Heal Your Codependency with Marshall Burtcher
Episodes
Blunt Cake #20: Are You Hooked On Getting The "Right" Outcome? Why This Happens & What To Do Instead
09 Mar 2022
Contributed by Lukas
****The Community:Find shelter, support, guidance and more here: https://community.freetheself.comREAD THE RULES BEFORE JOINING: https://r...
Codependency, Self-trust, And Healing: A Discussion with Artemis Rose And Marshall Burtcher
08 Mar 2022
Contributed by Lukas
I'm interviewed my Artemis Rose ( https://www.facebook.com/artemisjrose ). In this episode, join Marshall Burtcher and me as we deep dive...
Reinforcing Your Healing Series #1: What Is Codependency and Why We Do It - Marshall's View
03 Mar 2022
Contributed by Lukas
****The Community:Find shelter, support, guidance and more here: https://community.freetheself.comREAD THE RULES BEFORE JOINING: https://r...
Creating Happy Relationships #12: Are You Coming From Entitlement Or Obligation?
24 Feb 2022
Contributed by Lukas
****The Community:Find shelter, support, guidance and more here: https://community.freetheself.comREAD THE RULES BEFORE JOINING: https://r...
Creating Happy Relationships #13: Impact Over Intent: The Key To Repair And Intimacy
22 Feb 2022
Contributed by Lukas
****The Community:Find shelter, support, guidance and more here: https://community.freetheself.comREAD THE RULES BEFORE JOINING: https://r...
Creating Happy Relationships #12: What Organic Compatibility Really Is And Why It REALLY Matters
16 Feb 2022
Contributed by Lukas
****The Community:Find shelter, support, guidance and more here: https://community.freetheself.comREAD THE RULES BEFORE JOINING: https://r...
The Relationship Strategy: Why I Created It & What It Can Change In Your Life
16 Feb 2022
Contributed by Lukas
****The Community:Find shelter, support, guidance and more here: https://community.freetheself.comREAD THE RULES BEFORE JOINING: https://r...
Emotional Well-Being #8: Are You Trying To Fix Your Feelings? Here's What To Do About It
10 Feb 2022
Contributed by Lukas
Youtube version: https://youtu.be/IVLgu3VZrpU****The Community:Find shelter, support, guidance and more here: https://community.freethesel...
Emotional Well-Being #7: Why Other People's Feelings Matter So Much And What To Do About It
09 Feb 2022
Contributed by Lukas
****The Community:Find shelter, support, guidance and more here: https://community.freetheself.comREAD THE RULES BEFORE JOINING: https://r...
Marshall, A Question Episode #3: What's The Difference Between Codependent Fantasy & My Aspirations?
08 Feb 2022
Contributed by Lukas
****The Community:Find shelter, support, guidance and more here: https://community.freetheself.comREAD THE RULES BEFORE JOINING: https://r...
Sanity Check #116: Undue Tolerance and Wondering If They Changed
03 Feb 2022
Contributed by Lukas
****The Community:Find shelter, support, guidance and more here: https://community.freetheself.comREAD THE RULES BEFORE JOINING: https://r...
Emotional Well-Being #6: The Habit Of Meaning-Making, Why We Do It, And What To Do Instead
26 Jan 2022
Contributed by Lukas
****The Community:Find shelter, support, guidance and more here: https://community.freetheself.comREAD THE RULES BEFORE JOINING: https://r...
Restoring Self-Trust #7: What It Looks Like When You Trust The Legitimacy Of Your Reactions
25 Jan 2022
Contributed by Lukas
****The Community:Find shelter, support, guidance and more here: https://community.freetheself.comREAD THE RULES BEFORE JOINING: https://r...
Restoring Self-Trust #6: The Importance Of Trusting The Legitimacy Of Your Internal Reactions
12 Jan 2022
Contributed by Lukas
****The Community:Find shelter, support, guidance and more here: https://community.freetheself.comREAD THE RULES BEFORE JOINING: https://r...
Blunt Cake #19: Your Need To Be Needed Has You Treating Others As Helpless Persons And Not The Adults They Are
06 Jan 2022
Contributed by Lukas
****The Community:Find shelter, support, guidance and more here: https://community.freetheself.comREAD THE RULES BEFORE JOINING: https://r...
Restoring Self-Trust #5: The Essential Step Of Trusting In Your Innate Worth
05 Jan 2022
Contributed by Lukas
****The Community:Find shelter, support, guidance and more here: https://community.freetheself.comREAD THE RULES BEFORE JOINING: https://r...
Restoring Self-Trust #4: The Principle Of Natural Completeness
04 Jan 2022
Contributed by Lukas
****The Community:Find shelter, support, guidance and more here: https://community.freetheself.comREAD THE RULES BEFORE JOINING: https://r...
Restoring Self-Trust #3: The Necessity Of Slowness And Experience In Building Self-Trust
03 Jan 2022
Contributed by Lukas
****The Community:Find shelter, support, guidance and more here: https://community.freetheself.comREAD THE RULES BEFORE JOINING: https://r...
Restoring Self-Trust #2: You Must Accept This Principle For Self-Trust (And Your Healing) To Work
14 Dec 2021
Contributed by Lukas
****The Community:Find shelter, support, guidance and more here: https://community.freetheself.comREAD THE RULES BEFORE JOINING: https://r...
Restoring Self-Trust #1: What It Is & Why Its Essential To Your Healing
07 Dec 2021
Contributed by Lukas
****The Community:Find shelter, support, guidance and more here: https://community.freetheself.comREAD THE RULES BEFORE JOINING: https://r...
The Random Bits #17: Moving From Victim To Power, Parentification, And Self-Trust
03 Dec 2021
Contributed by Lukas
****The Community:Find shelter, support, guidance and more here: https://community.freetheself.comREAD THE RULES BEFORE JOINING: https://ru...
How To Know Yourself #10: Emotional States & Your Sense Of Identity
01 Dec 2021
Contributed by Lukas
****The Community:Find shelter, support, guidance and more here: https://community.freetheself.comEnroll In The 5-Day Freedom From Codependenc...
Boundaries! #7:The IMPACT: Are You Respecting This One Fundamental Boundary?
30 Nov 2021
Contributed by Lukas
****The Community:Find shelter, support, guidance and more here: https://community.freetheself.comEnroll In The 5-Day Freedom From Codependenc...
Marshall, A Question Episode #2: What About Being Needy In A Relationship?
24 Nov 2021
Contributed by Lukas
Holiday Enrollment is OPEN! Get your spot in the course that fits your needs best here: https://holiday.freetheself.comThe Community: Find ...
Emotional Well-Being #5: Watch Out For This Emotional Trap - It'll Keep You Stuck
22 Nov 2021
Contributed by Lukas
Holiday Enrollment is OPEN! Get your spot in the course that fits your needs best here: https://holiday.freetheself.comThe Community: Find ...
Emotional Well-Being #4: Seeing The Rightness In How Your Body Responds To People, Places, and Things
17 Nov 2021
Contributed by Lukas
Holiday Enrollment is OPEN! Get your spot in the course that fits your needs best here: https://holiday.freetheself.comThe Community: Find ...
Marshall, A Question Episode #1: How Do You Approach Healing Codependency?
16 Nov 2021
Contributed by Lukas
Holiday Enrollment is OPEN! Get your spot in the course that fits your needs best here: https://holiday.freetheself.comThe Community: Find s...
The Interviews: How You Heal From Codependency & Narcissistic Abuse with Sasha Ostara
12 Nov 2021
Contributed by Lukas
The Interviews: How You Heal From Codependency & Narcissistic Abuse with Sasha OstaraSasha speaks with me about my approach to codependenc...
Interview: How You Can Begin To Create More Peace Through One Question with Amber Hagberg
11 Nov 2021
Contributed by Lukas
I interview Amber Hagberg about her approach to restoring peace and safety after toxic relationships.She's an expert in yoga and facilita...
Blunt Cake #17: Respect Patterns Of Behavior & Impact. They Tell You What The Future Will Be
10 Nov 2021
Contributed by Lukas
The Community: Find shelter, support, guidance and more here: https://community.freetheself.comEnroll In This Quarter's The 5-Day Freedo...
Blunt Cake #22: Other People's Behaviors - They're Not Yours To Internalize
09 Nov 2021
Contributed by Lukas
The Community: Find shelter, support, guidance and more here: https://community.freetheself.comEnroll In This Quarter's The 5-Day Freedo...
Working With The Fear What They'll Do If You Don't Please And Appease Them
03 Nov 2021
Contributed by Lukas
The Community: Find shelter, support, guidance and more here: https://community.freetheself.comEnroll In This Quarter's The 5-Day Freedo...
A Core Motivator Of Codependency: Do You Fear What They'll Do If You Don't Please And Appease Them?
02 Nov 2021
Contributed by Lukas
The Community: Find shelter, support, guidance and more here: https://community.freetheself.comEnroll In This Quarter's The 5-Day Freedo...
The Random Bits #16: Navigating Boundaries, Changing Relationships, & The Unstable Value
21 Oct 2021
Contributed by Lukas
The Community: Find shelter, support, guidance and more here: https://community.freetheself.comEnroll In This Quarter's The 5-Day Freedo...
From Mindset To Body Belief #2: 3 Steps To Shifting The Body Belief (Thus Shifting The Mindset)
14 Oct 2021
Contributed by Lukas
A-L-I Tool: https://distribution.freetheself.com/tlib/pdf/ali.pdfThe Community: Find shelter, support, guidance and more here: https://commun...
From Mindset To Body Belief #1: What Are Mindsets & How You Really Change Them
13 Oct 2021
Contributed by Lukas
The Community: Find shelter, support, guidance and more here: https://community.freetheself.comGot questions about my courses, memberships, a...
Blunt Cake #21: The Pivot All Survivors Eventually Make - Owning Your Choices And Actions 100%
07 Oct 2021
Contributed by Lukas
The Community: Find shelter, support, guidance and more here: https://community.freetheself.comGot questions about my courses, memberships, a...
How To Nurture Yourself #5: The Role Of Attachment In Nurturing Your Needs
30 Sep 2021
Contributed by Lukas
The 10 Core Needs Quick-list: https://distribution.freetheself.com/lms/10-core-needs.pngEnrollment for the Live Edition of NURTURE™ is open...
How To Nurture Yourself #4: How Needs Get Fulfilled In Adult Relationships
29 Sep 2021
Contributed by Lukas
The 10 Core Needs Quick-list: https://distribution.freetheself.com/lms/10-core-needs.pngEnrollment for the Live Edition of NURTURE™ is open...
How To Nurture Yourself #3: What Needs Really Are & The 3 Ways They Are Nurtured
28 Sep 2021
Contributed by Lukas
The 10 Core Needs Quick-list: https://distribution.freetheself.com/lms/10-core-needs.pngEnrollment for the Live Edition of NURTURE™ is open...
How To Nurture Yourself #2: What It Means To Self-Parent (aka Nurture Your Inner Child)
23 Sep 2021
Contributed by Lukas
The 10 Core Needs Quick-list: https://distribution.freetheself.com/lms/10-core-needs.pngEnrollment for the Live Edition of NURTURE™ is open...
How To Nurture Yourself #1: What Neglect Is, What Nurture Is And The 5 Elements That Make That Happen
22 Sep 2021
Contributed by Lukas
The 10 Core Needs Quick-list: https://distribution.freetheself.com/lms/10-core-needs.pngEnrollment for the Live Edition of NURTURE™ is open...
The Nature Of Healing #5: How Nurturing Yourself Heals Your Connection To Your "True Self"
16 Sep 2021
Contributed by Lukas
The 10 Core Needs Quick-list: https://distribution.freetheself.com/lms/10-core-needs.pngEnrollment for the Live Edition of NURTURE™ is open...
The Nature Of Healing #4: Organic and Emergent Healing vs Forced, Planned, Or Coerced Healing
15 Sep 2021
Contributed by Lukas
The 10 Core Needs Quick-list: https://distribution.freetheself.com/lms/10-core-needs.pngEnrollment for the Live Edition of NURTURE™ is open....
The Nature Of Healing #3: The 10 Core Needs Essential To Healing And Thriving
14 Sep 2021
Contributed by Lukas
The Nature Of Healing #3: The 10 Core Needs Essential To Healing And ThrivingThe 10 Core Needs Quick-list: https://distribution.freetheself.co...
The Nature Of Healing #2: What Set-Backs Really Are and How Comfort Zones Influence Your Healing
09 Sep 2021
Contributed by Lukas
Here's the YouTube Version for your viewing pleasure: https://youtu.be/OGzbKRcXucgThe Community: Find shelter, support, guidance and mor...
The Nature Of Healing #1: What Is Real Healing Anyway?
08 Sep 2021
Contributed by Lukas
The Community: Find shelter, support, guidance and more here: https://community.freetheself.comGot questions about my courses, memberships, a...
Boundaries! #6: Do You J.A.D.E. Yourself?
02 Sep 2021
Contributed by Lukas
The Community: Find shelter, support, guidance and more here: https://community.freetheself.comGot questions about my courses, memberships, a...
Blunt Cake #20: You Gotta Embrace Adulthood To Be Free
01 Sep 2021
Contributed by Lukas
The Community: Find shelter, support, guidance and more here: https://community.freetheself.comGot questions about my courses, memberships, a...
Personal Power #2: Respect Your Power By Ending The I.D.D. Cycle In Your Thinking
31 Aug 2021
Contributed by Lukas
The Community: Find shelter, support, guidance and more here: https://community.freetheself.comGot questions about my courses, memberships, a...
Blunt Cake #19: Your Inner Child Need A Parent To Help Them Heal - Not A Romantic Partner
25 Aug 2021
Contributed by Lukas
The Community: Find shelter, support, guidance and more here: https://community.freetheself.comGot questions about my courses, memberships, a...
Blunt Cake #18: Is Covert Fixing Screwing Up How You Help Others?
19 Aug 2021
Contributed by Lukas
The Community: Find shelter, support, guidance and more here: https://community.freetheself.comGot questions about my courses, memberships, a...
Boundaries! #5: Staying In Your Lane And Respecting Differences Of Experience And Reality Of Others
18 Aug 2021
Contributed by Lukas
The Community: Find shelter, support, guidance and more here: https://community.freetheself.comGot questions about my courses, memberships, a...
Exposing The Codependent Fantasy #1: What Is It and Why Do I Have It???
17 Aug 2021
Contributed by Lukas
The Community: Find shelter, support, guidance and more here: https://community.freetheself.comGot questions about my courses, memberships, a...
Personal Cake #2: A Glimpse Into How I Heal My Traumas And Pain With The Approaches I Teach
13 Aug 2021
Contributed by Lukas
Enrollment for the Live Edition of The Know Yourself Strategy™ is open. We start August 17th, 2021. Learn more and enroll here: https:/...
How To Know Yourself #9: Your Wants Matter. Here's Why
12 Aug 2021
Contributed by Lukas
Enrollment for the Live Edition of The Know Yourself Strategy™ is open. We start August 17th, 2021. Learn more and enroll here: https:/...
How To Know Yourself #8: What It Looks Like When You're Living Who You Are
11 Aug 2021
Contributed by Lukas
Enrollment for the Live Edition of The Know Yourself Strategy™ is open. We start August 17th, 2021. Learn more and enroll here: https:/...
How To Know Yourself #7: The Gritty Bluntness About Loving Yourself
10 Aug 2021
Contributed by Lukas
Enrollment for the Live Edition of The Know Yourself Strategy™ is open. We start August 17th, 2021. Learn more and enroll here: https:/...
The Random Bits #15: Discoveries About Money, Exposure, Traumas, Healing
10 Aug 2021
Contributed by Lukas
Enrollment for the Live Edition of The Know Yourself Strategy™ is open. We start August 17th, 2021. Learn more and enroll here: https:/...
How To Know Yourself #6: What It Really Means To Know Yourself
05 Aug 2021
Contributed by Lukas
Enrollment for the Live Edition of The Know Yourself Strategy™ is open. We start August 17th, 2021. Learn more and enroll here: https:/...
How To Know Yourself #5: Shifting How You Perceive Yourself, Others, And Life (Aka your Vision)
04 Aug 2021
Contributed by Lukas
Enrollment for the Live Edition of The Know Yourself Strategy™ is open. We start August 17th, 2021. Learn more and enroll here: https:/...
How To Know Yourself #4: Discerning YOUR Wisdom (aka Your Voice)
03 Aug 2021
Contributed by Lukas
Enrollment for the Live Edition of The Know Yourself Strategy™ is open. We start August 17th, 2021. Learn more and enroll here: https:/...
How To Know Yourself #3: What Is Real Self-Worth And How It Works
29 Jul 2021
Contributed by Lukas
Enrollment for the Live Edition of The Know Yourself Strategy™ is open. We start August 17th, 2021. Learn more and enroll here: https:/...
How To Know Yourself #2: Your Identity Is A Story, Not Who You Are
28 Jul 2021
Contributed by Lukas
Enrollment for the Live Edition of The Know Yourself Strategy™ is open. We start August 17th, 2021. Learn more and enroll here: https:/...
How To Know Yourself #1: How You Lost Yourself (Or Never Had Yourself To Begin With)
27 Jul 2021
Contributed by Lukas
Enrollment for the Live Edition of The Know Yourself Strategy™ is open. We start August 17th, 2021. Learn more and enroll here: https://...
Get Clarity Episode #16: They Complete Me - Identity And Codependency
27 Jul 2021
Contributed by Lukas
****The Community: Find shelter, support, guidance and more here: https://community.freetheself.comGot questions about my courses, memberships...
Get Clarity Episode #15: Reclaiming Your Real Power From Codependency (and Undoing Learned Helplessness)
27 Jul 2021
Contributed by Lukas
****The Community: Find shelter, support, guidance and more here: https://community.freetheself.comGot questions about my courses, memberships...
Get Clarity Episode #14: Attachment - What It Is, Why We Have It, And How We Evolve It
27 Jul 2021
Contributed by Lukas
****The Community: Find shelter, support, guidance and more here: https://community.freetheself.comGot questions about my courses, memberships...
Get Clarity Episode #13: The 8 Fantasies Of Codependency (And Why We Have Them)
27 Jul 2021
Contributed by Lukas
****The Community: Find shelter, support, guidance and more here: https://community.freetheself.comGot questions about my courses, memberships...
Get Clarity Episode #12: You have needs. They are the key to your freedom
27 Jul 2021
Contributed by Lukas
****The Community: Find shelter, support, guidance and more here: https://community.freetheself.comGot questions about my courses, memberships...
Get Clarity Episode #11: I'm "Trauma Bonded"? But Isn't This Love?
27 Jul 2021
Contributed by Lukas
****The Community: Find shelter, support, guidance and more here: https://community.freetheself.comGot questions about my courses, memberships...
Get Clarity Episode #10: Why You Feel Addicted To Them - Intermittent Reinforcement
27 Jul 2021
Contributed by Lukas
****The Community: Find shelter, support, guidance and more here: https://community.freetheself.comGot questions about my courses, memberships...
Get Clarity Episode #9: The E.D.D. Cycle Part 3 - Despair
27 Jul 2021
Contributed by Lukas
****The Community: Find shelter, support, guidance and more here: https://community.freetheself.comGot questions about my courses, memberships...
Get Clarity Episode #8: The E.D.D. Cycle Part 2 - Distress
27 Jul 2021
Contributed by Lukas
****The Community: Find shelter, support, guidance and more here: https://community.freetheself.comGot questions about my courses, memberships...
Get Clarity Episode #7: The E.D.D. Cycle Part 1 - Euphoria
27 Jul 2021
Contributed by Lukas
****The Community: Find shelter, support, guidance and more here: https://community.freetheself.comGot questions about my courses, memberships...
Get Clarity Episode #6: The S.A.D. Cycle Part 3 - Discard
27 Jul 2021
Contributed by Lukas
****The Community: Find shelter, support, guidance and more here: https://community.freetheself.comGot questions about my courses, memberships...
Get Clarity Episode #5: The S.A.D. Cycle Part 2 - Abuse
27 Jul 2021
Contributed by Lukas
****The Community: Find shelter, support, guidance and more here: https://community.freetheself.comGot questions about my courses, memberships...
Get Clarity Episode #4: The S.A.D. Cycle Part 1 - Seduction
27 Jul 2021
Contributed by Lukas
****The Community: Find shelter, support, guidance and more here: https://community.freetheself.comGot questions about my courses, memberships...
Get Clarity Episode #3: The Two Invisible Relationship Types That Drive Codependent Relationships
27 Jul 2021
Contributed by Lukas
****The Community: Find shelter, support, guidance and more here: https://community.freetheself.comGot questions about my courses, memberships...
Get Clarity Series Episode #2: Fawning And How It Creates Codependency
27 Jul 2021
Contributed by Lukas
Fawning is one of the 4 responses the brain has to a threat (Fight, Flight, and Freeze are the other three).The brain chooses this option when...
Get Clarity Series Episode #1: The 3 Causes Of Codependency
27 Jul 2021
Contributed by Lukas
I discuss the 3 types of relationships that result in codependency. Below is a synopses of each: The 3 causes of codependency:Codependency is ...
Welcome to The Happiness After Codependency Podcast
26 Jul 2021
Contributed by Lukas
I share my intention for the podcast and a bit about my history with narcissistic abuse. ****The Community: Find shelter, support, guidance a...