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Confessions of a Binge Eater

Ep063: 6 Self-Care Success Secrets

10 Aug 2017

Description

In my book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now, I outline 6 Self-Care Success Secrets that make all the difference when overcoming emotional eating. Without these practices, I’d be a goner! And so would our client, Kim, whom I interview for this episode. Kim shows how she went from depression, […]

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