Ep064: Control: Why We Do It and How It Hurts Us

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Confessions of a Binge Eater not yet transcribed

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Recorded15 Aug 2017

Publisherhealyourhunger.com ↗

Handlerec:8919268

Show notes

As emotional eaters, we have a tendency to be controlling of people and circumstances around us. It goes with the territory. We developed this coping skill as children, in response to tough situations where we had no control. But this personality trait is one of the main drivers of disordered eating, so it’s time to […]

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