Ep071: Do You Eat to Please?

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Confessions of a Binge Eater not yet transcribed

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Recorded05 Sep 2017

Publisherhealyourhunger.com ↗

Handlerec:8919262

Show notes

Eating food that you don’t want, or that triggers you, because someone urges you to is a real trap for emotional eaters. We want to please others, but when it’s at our own expense, it’s a bad idea. In this episode I talk about the various scenarios where people might urge us to eat, and […]

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