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Confessions of a Binge Eater

Ep077: Flippin’ 50 with Debra Atkinson

21 Sep 2017

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Exercise…if you avoid it like the plague, you’ll love this show. And if you don’t mind exercise, but can’t find the time, you’ll be glad you listened. My friend, Debra Atkinson, does a great job of breaking down the step to strength training, so it’s easy to do, something you can do in your home […]

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