Ep103: How to Manage Uncomfortable Feelings with Dr. Joan Rosenberg

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Recorded08 Mar 2018

Publisherhealyourhunger.com ↗

Handlerec:8919231

Show notes

Is it an eating disorder, or an emotional management disorder? Emotional eaters overeat to avoid uncomfortable feelings and my guest today, psychologist Dr. Joan Rosenberg, discusses the 8 primary feelings that cause most of our problems. These feelings (and our avoidance of these feelings) drive our actions and reactions to life and managing these feelings […]

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