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Confessions of a Binge Eater

Ep114: Facing Strong Feelings Instead of Food

12 Apr 2018

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I had an experience the other day that ate my lunch. Turned me inside out and upside down. I was kicking myself for this one, and the feelings were so strong, they could have sent me straight to the kitchen for some more self-flagellation in the form of a binge. Here I talk about what […]

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