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Confessions of a Binge Eater

Ep127: How to Overcome Envy

06 Jun 2018

Description

Envy is one of those unpleasant emotions that no one likes to feel. Feeling jealous of another’s good fortune can consume us and makes us forget our own blessings. Worse, it can drive us to overeat. In this episode I discuss how to turn the troubling emotions of envy, jealousy and competitiveness into feelings of […]

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