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Confessions of a Binge Eater

Ep128: How to End Feelings of Loneliness and Isolation

12 Jun 2018

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Depression, anxiety, addiction, emotional eating and suicide: these are all symptoms of isolation. No matter how social we can seem, it’s easy to become disconnected emotionally and to feel like no one in the world really gets us. Loneliness and isolation are the enemy of emotional eating, and without real connection and community, it will […]

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