Ep136: How to Act Better Than You Feel

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Recorded24 Jul 2018

Publisherhealyourhunger.com ↗

Handlerec:18815750

Show notes

Do you get into funks that derail your day, and your productivity? Do you get bent out of shape over things at work and find it hard to contain you feelings? When you’re feeling depressed do you shut the world out and just watch T.V. and eat? Acting better than we feel isn’t easy, but sometimes it’s the best choice. In this episode I talk about simple ways you can change your mood, and feel better, within minutes!

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