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Confessions of a Binge Eater

Ep142: Deep Psychological Doo-doo

21 Aug 2018

Description

Many emotional eaters get wrapped up in trying figure out the symbolism of their cravings; do they crave ice cream because they need comfort? Hard candy when they’re angry? Cookies because they miss their Grandma? Analyzing the meaning of certain foods is not going to get you closer to a solution, because our cravings run […]

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