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Confessions of a Binge Eater

Ep165: Indecision – Is It Eroding Your Self-Esteem?

05 Feb 2019

Description

Emotional eaters can often be emotional decision-makers, and in this episode I talk about my own history with indecision, and the impact it had on my eating behaviors and self-esteem. If you struggle with making decisions, and fear making the wrong decision, I sort out why – and what you can do about it. Stop […]

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