Ep283: Exploring the Four Forms of Hunger with Dana Rizer

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Source

Recorded28 Jul 2020

Publisherhealyourhunger.com ↗

Handlerec:18815609

Show notes

Food…it can either nourish us, enrich our connections with family and friends and deepen our experience of cultures and life itself, or, it can torment us, making us feel separate, alone and self-loathing. In this episode, I have a delightful conversation with Dana Rizer, Executive Director at FEAST, a non-profit dedicated to promoting wellness and enriching lives through the power of healthy foods and human connection. We discuss food deserts, the four forms of hunger, and how to make eating a nourishing and satisfying experience, at every level.

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