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Confessions of a Binge Eater

Ep377: What to Do When the Waves Come

16 Aug 2022

Description

Does tough news tip you over? Do you turn to food when something goes wrong? As emotional eaters, we are emotional people that allow difficult circumstances to drive us to eating. But there is a better way to deal with the rough seas of life. In this episode, I talk about those big waves and […]

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