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Confessions of a Binge Eater

Ep406: Are You Sugar-Coating Reality?

27 Feb 2023

Description

“It’s not a big deal”, “It doesn’t matter”, “I’m fine”. If you’re struggling with food and weight, emotional eating, disordered eating, bulimia, etc.; if you’ve been up and down the scale more times than you can count, it’s time to face the music. Sugar-coating the truth won’t get you where you want to go. I […]

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