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Confessions of a Binge Eater

Ep421: 5 Lessons I Learned from My First Pickleball Class

16 Jul 2023

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Doing new things isn’t comfortable. So I had to push myself to show up for my first Pickleball class. What I learned, beyond how to hit the ball and keep score, was a great reminder that stepping outside our comfort zone, whether it’s by taking a new class, or saying NO to fad diets, holds […]

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