Ep425: Do Something Scary

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Confessions of a Binge Eater not yet transcribed

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Recorded15 Aug 2023

Publisherhealyourhunger.com ↗

Handlerec:18815468

Show notes

As emotional eaters, we are no stranger to fear; paralyzing fear, at times. Afraid to speak up, afraid to be ourselves, afraid to have a difference of opinion, or drive at night. Nameless fears too often drive our nervous, compulsive eating, and they will continue to do so, unless we stop and face these fears down. When we stop letting fear run our lives, then we can claim our inherent dominion over runaway emotions and begin to awaken to our true selves. Overcoming fear is the short, but sweet, topic of this episode.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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