Ep435: Core Embodiment with Ajaya Sommers

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Recorded18 Oct 2023

Publisherhealyourhunger.com ↗

Handlerec:18815458

Show notes

Are you living in your head or your heart? Far too often, emotional eaters are living in their heads…trying to figure out how to overcome their problems, never realizing that being in your head is part of the problem! In this episode, I have a delightful conversation with my good friend, Ajaya Sommers, who has devoted her life to helping others find their embodied selves. It’s time we awaken, isn’t it? .

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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