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Confessions of a Binge Eater

Ep462: We’re as Sick as Our Secrets

03 May 2024

Description

Do you hide the “evidence” after a binge so no one will find out? Do you put on a happy face with others, never letting people know when you’re feeling down? Secrets keep us feeling isolated and alone, and they perpetuate emotional eating. If you want to experience lasting weight loss, it’s time to stop […]

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