Ep472: Good Food Bad Food Reframe

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Recorded06 Jun 2024

Publisherhealyourhunger.com ↗

Handlerec:18815421

Show notes

Diet culture: there are so many things to say about how years of dieting affects our psyche, our relationship with our bodies, and how we view food. Food is food. But too often, we put food in camps: the good and the bad. And we lose our power in the process. In this short and sweet episode, I unpack this, so you can begin to move beyond this destructive mindset and clear your path for freedom.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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