Ep503: LA Fires and Feelings

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Recorded17 Jan 2025

Publisherhealyourhunger.com ↗

Handlerec:18815390

Show notes

The recent Southern California fires have me feeling the feels. In this episode, I talk about where I’m putting those feelings, and how I’m dealing with the grief our whole city feels. As emotional eaters, we have two choices: face the feelings, or numb them with food. Here’s how we do the former, and begin to change our lives, as a result.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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