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Confessions of a Binge Eater

Ep507: Anger: One of the Scariest Emotions

28 Jan 2025

Description

Emotional eaters are nice, right? Well, yes, seeing as we’re people-pleasers. But when we stuff strong feelings (like anger) with food, then we end up enraged. But since being angry doesn’t mesh with the nice image we like to present, we must find a new way to navigate the difficult emotion of anger. In this […]

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