Ep525: The Diet Rules Rebellion: What Are You REALLY Fighting Against?

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Recorded09 Apr 2025

Publisherhealyourhunger.com ↗

Handlerec:18815367

Show notes

Are you tired of the diet rollercoaster? In this episode of the Heal Your Hunger Show, I’m diving deep into what’s really behind the rebellion so many emotional eaters feel. Spoiler alert: it’s not actually about the food rules. Let’s explore where true freedom comes from—and how to stop fighting your body and start working with it. You deserve peace with food, and it starts here.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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