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Confessions of a Binge Eater

Ep535: 3 Life Lessons from My Kitchen Remodel

20 May 2025

Description

I’m recording this episode from our little “surfer pad” while our kitchen is being remodeled, and wow — what a perfect metaphor for healing from emotional eating! In this episode, I share 3 powerful lessons from the remodeling process that beautifully parallel the emotional eating recovery journey. And they’re lessons that aren’t just for emotional […]

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