In this profound and compassionate episode of Victim 2 Victor, Anu sits down with Erika Shershun, MA, LMFT - a licensed therapist, trauma recovery specialist, and author of Healing Sexual Trauma and the Healing Sexual Trauma Guided Journal. With decades of experience and a deeply embodied approach, Erika helps survivors gently reconnect with their bodies, release shame, and reclaim their sense of self.Together, we explore:💠 Why trauma recovery must include the body - not just the mind💠 The power of somatic practices, EMDR, polyvagal theory, and parts work💠 How journaling and self-compassion create lasting shifts💠 Myths around sexual trauma—and what real healing can look like💠 What it truly means to go from victim to victorWhether you're a survivor, a supporter, or a practitioner, this episode offers powerful tools and heartfelt insights into the journey of trauma recovery and embodied empowerment.🎧 Tune in now and begin (or continue) your healing from the inside out.📚 Learn more: HealingSexualTrauma.com📲 Trainings & resources: FeltSenseResonance.comSend us a textSupport the showConnect with me: - Instagram: https://www.instagram.com/victim2victor_anuverma/ - Facebook: https://www.facebook.com/victim2victor - Sign up to my Webinar: https://victim2victor.net/webinar-registration- Linkedin: https://www.linkedin.com/in/anuvermav2v- TikTok: https://www.tiktok.com/@victim_2_victor/- Website: https://victim2victor.net- Victim 2 Victor Audio & Book: https://adbl.co/3akVNCu : https://www.amazon.com/Victim-Victor-inspirational-struggle-overcoming/dp/1649530951/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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