139 - Breaking Cycles ft. Dr Nicole LePera (The Holistic Psychologist)
10 Jan 2024
Contributed by Lukas
It's a bucket list episode, baby! Louise welcomes The Holistic Psychologist to the studio to delve i...
138 - Goodbye Resolutions, Hello Realizations (2024/2025)
01 Jan 2024
Contributed by Lukas
Happy new year to the loves of my LIVES (YOU GUYS!!!!). This fun, solo episode is EVERYTHING I wish ...
137 - Toxic relationships, toxic men, toxic dating ft. Dr Tari Mack
29 Dec 2023
Contributed by Lukas
Toxic relationships aren’t bad ALL of the time - and that’s part of the problem. Today, Louise &...
136 - Why You Feel Empty (and How to Heal) ft. Dr Jonice Webb
25 Dec 2023
Contributed by Lukas
Do you have big emotions or nearly none at all? Do you feel blocked off from others even when you wa...
135 - A therapist on: how to survive the Holiday Season
22 Dec 2023
Contributed by Lukas
Welcome to *THE* episode we all need this Holiday Season - a step-by-step therapy guide on how to na...
134 - Dating App Tips + Avoidant Men Fall In Love
18 Dec 2023
Contributed by Lukas
⭐ BRINGING BACK REAL DATING: DOWNLOAD YOUR FREE TRIAL OF FIRST ROUNDS ON ME HERE: ⭐ Ready to me...
133 - How to have Casual Sex without drama ft. Dr Massimo Fontana
15 Dec 2023
Contributed by Lukas
The holiday season can be both exhilarating and chaotic, both inside and outside of the bedroom. Fo...
132 - For the sober curious girlies ft. Steph Elswood
11 Dec 2023
Contributed by Lukas
Considering replacing wild nights out, h-angxiety, some bad decisions and horrendous hangovers with ...
131 - Defeating seasonal depression & the winter blues
08 Dec 2023
Contributed by Lukas
Do you DREAD winter? Fearful of the winter blues? Want to jet off somewhere for some sunshine or con...
130 - Calum Best on Scandals, Serenity + Searching for Love
04 Dec 2023
Contributed by Lukas
From billboards, wild nights, hangovers, blackmail and bankruptcy through to fitness, businesses and...
129 - A Therapist on Alix Earle & Avoidant Attachment
01 Dec 2023
Contributed by Lukas
LOVE Alix Earle. Did you know she is avoidantly attached! Today, Louise sits down with clinical psyc...
128 - Avoidant Attachment: The Real Reason They Pull Away
27 Nov 2023
Contributed by Lukas
The avoidantly attached deserved some airtime. Are avoidantly attached individuals avoiding love or ...
127 - Adult ADHD, ADHD diagnosis + Masking Ft. Dr Jenna Vyas-Lee
20 Nov 2023
Contributed by Lukas
Everyone thinks that they have ADHD these days - but why? Today, Louise talks with clinical psycholo...
126 - How to heal the Anxious Attachment (breathwork + somatics)
13 Nov 2023
Contributed by Lukas
⭐ 30 DAY FREE OPEN TRIAL TO HEAL YOUR ANXIOUS ATTACHMENT STYLE WITH YOUR BREATH, MIND & BODY: with...
125 - Taylor Swift & Travis Kelce analysis
06 Nov 2023
Contributed by Lukas
Ever wondered why your partner might be acting jealous or protective? Or why some men fight and why ...
124 - Healing heartbreak with hypnosis ft. Dr David Spiegel
30 Oct 2023
Contributed by Lukas
This week, we are gifting you a 2 week trial of Reveri, the leading global self-hypnosis app to help...
123 - How to heal from cheating and infidelity
27 Oct 2023
Contributed by Lukas
Why can some people stay and make it work after infidelity whereas this feels impossible and doesn’...
122 - Shadow Work, Manifestation, Money and Financial Trauma
23 Oct 2023
Contributed by Lukas
95% of our lives are controlled by our subconscious mind, not the conscious mind that we function fr...
121 - High sex drive, low sex drive & turn ons ft. Dr Massimo Fontana
20 Oct 2023
Contributed by Lukas
Ever wondered why you’re not ready for sex at the drop of a hat? Or, maybe you are, and your partn...
120 - Self-sabotaging love + the fear of abandonment
16 Oct 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
119 - Being needy in love / the fear of abandonment
09 Oct 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
118 - Spiritual Awakening: The path to beating addiction?
02 Oct 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
117 - Healing trauma, overcoming addiction, reconnecting with your soul ft. Dr Elisa Hallerman
25 Sep 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
116 - Emotional eating, binge eating + the nervous system
18 Sep 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
115 - Meeting an Ex: When to Do It and When to Walk Away
11 Sep 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
114 - "I miss my ex" / getting back together with an ex
04 Sep 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
113 - Finding Love in Your 30s is amazing ft. The Turning 30 Coach
28 Aug 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
112 - Healing depression via the Nervous System
21 Aug 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
111 - The f**kboy, the alpha male and the healthy male
18 Aug 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
110 - The dream morning routine ft. neuroscientist, Em On The Brain
14 Aug 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
109 - Why am i still so heartbroken
07 Aug 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
108 - Depression, the nervous system and the freeze response (Part 1)
04 Aug 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
107 - Limerence, fantasy bonding & sex addiction
31 Jul 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
106 - Different and mismatching sex drives ft. Dr Massimo Fontana
24 Jul 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
105 - The people who can never stay single (Ariana Grande analysis)
21 Jul 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
104 - Control, Boundaries, Red Flags (Jonah Hill analysis)
17 Jul 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
103 - 10 reasons you’re getting your time wasted while dating
14 Jul 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
102 - DBT, CBT + navigating big emotions ft. Maddy Ellberger
10 Jul 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
101 - Breadcrumbing + inconsistent / emotionally unavailable men
04 Jul 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
100 - Life update - living with health anxiety and a phobia
29 Jun 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
99 - Female Friendships and the Mother Wound: The Hidden Link
26 Jun 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
98 - Why do people cheat (Part 2) ft. Dr Tari Mack
23 Jun 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
97 - Why do people cheat (Part 1) ft. Dr Tari Mack
19 Jun 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
96 - Jealously + them liking other girls instagram photos
12 Jun 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
95 - Should we stop hating on the avoidantly attached
09 Jun 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
94 - Understanding the Emotionally Unavailable Man
02 Jun 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
93 - Nutrition and mental health ft. Kimberley Wilson
29 May 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
92 - ANXIOUS ATTACHMENT: How to heal (Pt. 4)
25 May 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
91 - Mommy Issues + the connection to body issues
22 May 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
90 - Healing Loneliness: The 3 Relationships That Matter Most
15 May 2023
Contributed by Lukas
Join Louise Rumball on another highly requested, always entertaining solo episode as she provides yo...
89 - Mommy Issues / The Mother Wound (Part. 1) ft. Stephanie Therapy
08 May 2023
Contributed by Lukas
Move over Daddy Issues, Mommy Issues is in town - yet no one is talking about them. Today, Louise & ...
88 - Why healthy relationships feel boring
30 Apr 2023
Contributed by Lukas
Chasing hot and cold behavior, tolerating inconsistency & trying to change emotional unavailability ...
87 - Healing: herpes really can be no big deal ft. Bek Antonucci
24 Apr 2023
Contributed by Lukas
Could an STI be your ultimate permission slip for healing and changing your life for the better? Bek...
86 - Daddy Issues (Part 3)
16 Apr 2023
Contributed by Lukas
Are you ready to explore the tangled web of daddy issues, the alpha male, toxic masculinity, sexuali...
85 - How to date better: understanding chemistry vs. compatibility
10 Apr 2023
Contributed by Lukas
Understanding the difference between chemistry and compatibility can help us understand that just be...
84 - Trauma, stress, anxiety + depression
03 Apr 2023
Contributed by Lukas
Today, we take your therapy journey deeper into the mind-body connection and explore how stress, tra...
83 - How to attract a high value man
27 Mar 2023
Contributed by Lukas
...and to repel mediocre ones at the same time. Get ready to revolutionize your dating life with tod...
82 - Hyper-independence in dating and relationships (+ Daddy Issues)
20 Mar 2023
Contributed by Lukas
Ever find yourself saying “I don’t need a man” or “it’s easier if I do everything myself”...
81 - Why do I cry after sex ft. Dr Massimo Fontana
12 Mar 2023
Contributed by Lukas
Have you ever experienced post-sex tears and wondered WTF? Do you worry that something might be wron...
80 - The psychology of Lovebombing ft. Dr Tari Mack
06 Mar 2023
Contributed by Lukas
Lovebombing is a deeply misunderstood behaviour pattern. It's not just coming on 'too fast, too soon...
79 - LIFE UPDATE - My Ex Texted Me, Premium Content + Sex Toys
28 Feb 2023
Contributed by Lukas
Crazy news! Join Louise for a solo episode as she gets to tell you some of the juiciest things that ...
78 - HEALING - Does trauma come from an overwhelmed nervous system? ft. Sarah Murphy
27 Feb 2023
Contributed by Lukas
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, h...
77 - Healing Daddy Issues - The Emotionally Unavailable Father
20 Feb 2023
Contributed by Lukas
Ever thought about how the relationship with your father impacts the relationship with your partner,...
76 - Trauma Bonds (via Megan Fox & MGK) ft. Dr Tari Mack
16 Feb 2023
Contributed by Lukas
Can you love someone better? Can someone else save you from crisis? Should it be you and your partne...
75 - Louise Life Updates + Morning Routine
12 Feb 2023
Contributed by Lukas
Join Louise as she openly and honestly discusses her experience living in Tulum so far (the good, th...
74 - How to feel your feelings
06 Feb 2023
Contributed by Lukas
Ever wondered how to manage emotions like anger, anxiety, jealously and rage before they become so o...
73 - How to have better sex ft. Dr Massimo Fontana
30 Jan 2023
Contributed by Lukas
Ready to take your sex life or self-pleasure journey to the next level? This episode is for you. Joi...
72 - How to heal heartbreak ft. Em On The Brain
24 Jan 2023
Contributed by Lukas
Louise is joined by neuroscientist, Emily McDonald to discuss the neuroscience behind heartbreak and...
71 - Dating advice / situationships: attention isn't intention
16 Jan 2023
Contributed by Lukas
Louise jumps on a solo HOME TRUTHS episode to discuss 3 recent dating stories from ladies inside The...
70 - Better sex, ADHD and being in your head
09 Jan 2023
Contributed by Lukas
Louise joins Dr. Massimo to discuss why - when pleasure is a body-based experience, why do so many o...
69 - 4 secrets to avoiding breakups and divorce
30 Dec 2022
Contributed by Lukas
Louise joins Dr. Tari Mack to discuss the 4 predictors of relationship breakdown and divorce and how...
68 - Healthy relationships after toxic ones
26 Dec 2022
Contributed by Lukas
In a new solo HOMETRUTH segment, Louise hops on a solo episode to ask 'why does no one talk about ho...
67 - "Is my partner abusive or just difficult" ft. Dr Tari Mack
19 Dec 2022
Contributed by Lukas
In this OPENHOUSE Submission, Dr. Tari Mack, clinical psychologist, breaks down a question submitted...
66 - Why hookup culture and casual sex hurts
12 Dec 2022
Contributed by Lukas
Does casual sex strike fear, regret, guilt, sadness and rejection in you when for others it seems to...
65 - What's a normal sex life? girl talk ft. Monica Yates
05 Dec 2022
Contributed by Lukas
In this episode of Girl Talk, Louise and Monica meet in Tulum and record the episode *together* to d...
64 - Why Is He So Confusing? ft. Dr Tari Mack
27 Nov 2022
Contributed by Lukas
Louise & Dr Tari jump on a quick OPENHOUSE HOTLINE episode to answer a submission about a guy who's ...
63 - Being 'The Other Woman' ft. Dr Tari Mack
21 Nov 2022
Contributed by Lukas
The OPENHOUSE therapists discuss a user submission on someone who has been the ‘Other Woman’ for...
62 - Anxious attachment and dating
15 Nov 2022
Contributed by Lukas
⭐ ACCESS THE SOMATIC / NERVOUS SYSTEM CLASSES THAT HEALED MY ANXIOUS ATTACHMENT STYLE!: HERE ⭐...
61 - How to Start Tough Money Conversations in Relationships ft. Ellie Austin-Williams
07 Nov 2022
Contributed by Lukas
In this episode, Louise is joined by psychologist Dr. Alex Melkumian and writer, speaker and Louise'...
BONUS: Live Update + My experience with Dengue Fever
02 Nov 2022
Contributed by Lukas
A bonus update and solo episode from Louise as she discusses her recent life challenge in Mexico and...
60 - Celibacy Can Heal Your Heartbreak, Sex Life and Love Life ft. Jordan Jeppe
17 Oct 2022
Contributed by Lukas
Join Louise and Shadow Work Guide, Jordan Jeppe, as they discuss how the simple act of giving space ...
59 - Faking Orgasms + How to have Better Sex
10 Oct 2022
Contributed by Lukas
Our sex episodes are back. Join Louise & OPENHOUSE sex therapist, psychologist, & intimacy coach, Ma...
58 - Louise Life Update
06 Oct 2022
Contributed by Lukas
As summer draws to an end, Louise hops into the studio to give you a *QUICK* solo episode and life u...
57 - Is It Normal to Fantasize About Someone Else? ft. Dr Tari Mack
03 Oct 2022
Contributed by Lukas
In today’s first ever OPENHOUSE Hotline episode, Louise reads clinical psychologist, Dr Tari, Mack...
56 - The Mother Wound / Mommy Issues ft. Stephanie Therapy
21 Sep 2022
Contributed by Lukas
Mothers define our childhood, so it only makes sense that they might define our adulthood too, right...
55 - How to find love on a dating app
19 Sep 2022
Contributed by Lukas
Do you hate dating apps? Do you think people are lazy? Never reply? Always think there are more fish...
54 - Why don't I trust them? ft. So My Mom's A Therapist
07 Sep 2022
Contributed by Lukas
Welcome to ‘No Mans Land’ - when you have no trust issues in your relationship and no reason to ...
53 - Big d*cks, pussy shaming, sexual shame ft. Dr Massimo Fontana
05 Sep 2022
Contributed by Lukas
Friends, I am beyond excited to introduce you to my Sex Therapist, Massimo Fontana. He is the most i...
52 - How to Stay in Love
31 Aug 2022
Contributed by Lukas
In this bonus episode, Louise jumps into the podcast studio at Shoreditch House to discuss something...
51 - Introduction to the Nervous System ft. Dana Doswell
29 Aug 2022
Contributed by Lukas
Ever feel like everything is just a little too much and that you feel more sensitive than most peopl...
50 - Why am I single ft. Dr Tari Mack
22 Aug 2022
Contributed by Lukas
Ever wondered why you keep dating, and dating, and never really getting anywhere? Maybe you find you...
49 - Overwhelmed? 12 Steps To Reset Your Life + Manage Anxiety
13 Aug 2022
Contributed by Lukas
In today’s episode, Louise discusses coming back to London and how it has been a total shock to th...
48 - "Are they a narc"? The ultimate guide to identifying a narcissist
08 Aug 2022
Contributed by Lukas
Ever dated a really, really sh*t, mean, hurtful, poorly communicative or downright disrespectful per...
47 - Meeting someone + micro moments (my love story)
03 Aug 2022
Contributed by Lukas
If you are on TikTok, it’s almost impossible to not have come across Lisa Smith - better known as ...
46 - Em Rata, Cheating + Protecting Your Relationship from Cheating ft. Dr Tari Mack
25 Jul 2022
Contributed by Lukas
In light of the recent news that beautiful specimen Em Rata got cheated on, the whole world is shout...
45 - You only date or chase emotionally unavailable people, if you are emotionally unavailable too
18 Jul 2022
Contributed by Lukas
Constantly chasing after hot and cold men and women? One moment they are interested, the next they a...
44 - How to be the Breadwinner Without Emasculating Your Man ft. Monica Yates
11 Jul 2022
Contributed by Lukas
In this episode of Girl Talk, Louise is joined by her great friend Monica Yates where the two get in...
43 - The disorganized and fearful avoidant attachment style ft. Dr Tari Mack
04 Jul 2022
Contributed by Lukas
The attachment style - fearful avoidant, also known as ‘disorganized’ is often overlooked. Do yo...
42 - Avoidant Attachment: Why They Pull Away ft. Dr Tari Mack
27 Jun 2022
Contributed by Lukas
Ever dated an avoidant man or woman? They disappear when conflict starts or a conversation heats up?...
41 - ANXIOUS ATTACHMENT: How to heal via the Nervous System (Pt. 3)
21 Jun 2022
Contributed by Lukas
⭐ ACCESS THE SOMATIC / NERVOUS SYSTEM RITUALS THAT HEALED MY ANXIOUS ATTACHMENT STYLE!: HERE ⭐...