Cape Town is one of my all time favorite places on earth, and it really is such a wellness paradise filled with delicious and healthy restaurants and cafés, fun workouts, beautiful nature to explore, gorgeous hotels, rejuvenating spas, and more to visit on your next trip. Whether you are looking for a great Pilates class, the best breakfast spots, a place to enjoy a heavenly massage, or where to sleep, I have lots of tips as I have been to Cape Town many times and explored the city and all its wellness gems - I share all my favorites in this episode! You find the spelling and names of some of these places here in this article: https://hipandhealthy.com/hip-healthy-guide-to-cape-town/ I also share my discount code and incredible offer with Sakara if you’re interested in trying their amazing products and meal programs. All new customers get 20% off their first order when using the code HEALTHBYMSAKARA and shopping through this link: https://www.pntrac.com/t/8-12225-305358-184534 In addition, I also give you a code to use on the memberships on The Retreat if you’re interested in trying out my membership platform where you find lots of content within holistic health. Use the code PODCAST to get 20% off all memberships! You can always try it 7 days for free and you find The Retreat on healthbym-theretreat.com
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Before the Crisis: How You and Your Relatives Can Prepare for Financial Caregiving
06 Dec 2025
Motley Fool Money
OpenAI's Code Red, Sacks vs New York Times, New Poverty Line?
06 Dec 2025
All-In with Chamath, Jason, Sacks & Friedberg
OpenAI's Code Red, Sacks vs New York Times, New Poverty Line?
06 Dec 2025
All-In with Chamath, Jason, Sacks & Friedberg
Anthropic Finds AI Answers with Interviewer
05 Dec 2025
The Daily AI Show
#2423 - John Cena
05 Dec 2025
The Joe Rogan Experience
Warehouse to wellness: Bob Mauch on modern pharmaceutical distribution
05 Dec 2025
McKinsey on Healthcare