Health Coach Success

235: Saying Yes to Health and Happiness with Dana McGowan

01 Jun 2023

Contributed by Lukas

 Are you waiting for the perfect moment before you begin to work toward your goal?   How many times have you said, “I’ll start on that when…...

234: The Real Reason Why Clients Leave You

29 May 2023

Contributed by Lukas

None of us wants to think of this, but clients do decide to go elsewhere and meet with other coaches…   However, if you know a client may leave ah...

233: Whole Family Health with Kelly Meehan

25 May 2023

Contributed by Lukas

As a parent, seeing your child struggle is one of the hardest things…   And when it comes to their health, we want to do everything we can to make...

232: After You Sign Up Your 1st 5 Clients Do This

22 May 2023

Contributed by Lukas

 Starting a business, any business can be a little scary…   After all, you may be investing your hard-earned money, or time, or reputation…  ...

231: A New Path to Wellness with Dani Stough

18 May 2023

Contributed by Lukas

Heal yourself, heal others.   It’s the IHP Mantra.   Sometimes, finding your own way to wellness is the best way to learn…   And you can becom...

230: Complete This SWOT Analysis on Your Business

15 May 2023

Contributed by Lukas

Regardless of where you are in your health business career, you need to be doing this:   It’s called a SWOT Analysis and it will help you find you...

229: Creating Space for Healing with Alexa Federico

11 May 2023

Contributed by Lukas

Sometimes you can do all the right things…   You follow the protocols, you take the supplements, and yet you still are not seeing results.   What...

228: How to Create Business Partnerships That Work

08 May 2023

Contributed by Lukas

When you’re first starting out in an industry, you may meet somebody that you get along with great and think that you should form of business toget...

227: Intuitive Bodywork and Breathwork with Morgan Glodowski

04 May 2023

Contributed by Lukas

We live in a fast-paced world…   We go, go, go, and never stop to acknowledge or address our needs.   Over time this can create an emotional barr...

226: Put These 6 Phrases On Your Website for Clients to See

01 May 2023

Contributed by Lukas

  Even though much of the time we want our only job to be working with clients, it is part of our responsibility to be going out and reaching new c...

225: Feeding Your Health with Eve Elenhorn

27 Apr 2023

Contributed by Lukas

“Let food be thy medicine, and let medicine be thy food.”   Many people have heard this phrase but how many truly understand it?   In our moder...

224: The Science of Success for Health Coaches ​

24 Apr 2023

Contributed by Lukas

Have you ever wished there was a protocol or formula for a successful career like there is for health protocols?   Well, if you’re interested ther...

223: Parasitic Infections with Yildiz Qaderi

20 Apr 2023

Contributed by Lukas

Parasites are incredibly common…   Many people think you can only get them from travel to other countries, or through unclean areas, but the reali...

222: Share This With Your New Clients

17 Apr 2023

Contributed by Lukas

Sometimes we struggle with trying to explain the benefits of working with a health coach to our potential clients…   After all, we need to show th...

221: Sharing Your Truth with Daniel Dent

13 Apr 2023

Contributed by Lukas

Putting yourself out there can be scary…   But if you knew you could help just one person with your story, would you do it?   On today’s show, ...

220: 4 Styles of Coaching + Which Is Most Effective

10 Apr 2023

Contributed by Lukas

You can learn a lot about the psychology of parenting from solid coaching principles and vice versa…   And once you understand the type of client ...

219: Using Lab Testing to Create a Wellness Roadmap

06 Apr 2023

Contributed by Lukas

Change can be overwhelming…   Oftentimes the hardest part is sifting through information and knowing where to begin.   On today’s show, we talk...

218: The “3 Effects” To Focus On In Your Work

03 Apr 2023

Contributed by Lukas

When you’re first starting out as a coach it’s fun to design and set up your business…   But, once you’re up and running and working with cl...

217: Accountability and Partnership in Business Building with Michael & Natasha

30 Mar 2023

Contributed by Lukas

 The entrepreneur's journey can oftentimes be a lonely one…   The same can also be said for those seeking answers to health and wellness challen...

216: Turning Clients Into Advocates for Your Coaching Business (Phase 2 of 2)

27 Mar 2023

Contributed by Lukas

The best part of a service business is that if you focus on helping people they will help you back!   It’s one of the beautiful things about the n...

215: Utilizing Affiliate Links with Gina Harney

23 Mar 2023

Contributed by Lukas

Are you an Influencer?   You may not think you are but how often do you recommend your favorite things to your friends, family, and clients?   On t...

214: Moving Interested Customers to Coaching Clients (Phase 1 of 2)

20 Mar 2023

Contributed by Lukas

There are 5 steps that a potential client must go through in order to become a coaching client…   For thousands of years in one fashion or another...

213: Mindset and Body Image with Miranda Petts

16 Mar 2023

Contributed by Lukas

When you look in the mirror what do you see?   What kinds of things do you say about yourself?   Are they true… or are they a combination of sto...

212: Should You Become an Intrapreneur Coach First?

13 Mar 2023

Contributed by Lukas

The life of an entrepreneur is full of ups and downs…   Are you ready for the highest of highs, but potentially also the lowest of lows?   Does s...

211: Mind Body Spirit Release with Justine Myers

09 Mar 2023

Contributed by Lukas

Trauma can look like many different things to many different people…   It affects our emotional and physical health and can be deeply imprinted in...

210: How to Get Ahead Faster As a Coach

06 Mar 2023

Contributed by Lukas

One of the keys to grow in your coaching practice faster is to surround yourself with a certain set of people…   These people should represent whe...

209: Honoring Bio-individuality in Women with Maddie Miles

02 Mar 2023

Contributed by Lukas

Are your hormones out of whack?   Do you feel like you are not “in control of your emotions” sometimes?   If so, you are not alone.   Countles...

208: The 5 Steps to Building & Scaling an Online Business

27 Feb 2023

Contributed by Lukas

Almost every business that you create has the ability to continue to grow and expand…   However, if you hope to be able to scale your practice or ...

207: Unmasking Mold Toxicity with Brianne Calabria

23 Feb 2023

Contributed by Lukas

Do you have clients suffering from symptoms of:   Fatigue Allergies Brain Fog Joint Pain Headaches   These are all common symptoms of mold exposu...

206: How Many Hours It Takes to Make a Great Living as a Health Coach

20 Feb 2023

Contributed by Lukas

 Believe it, or not, you need a lot less hours than you think per week in order to be a successful health coach…   What it comes down to is know...

205: Bioresonance and Energy Work with Hannah Killgore

16 Feb 2023

Contributed by Lukas

Albert Einstein said “Everything in Life is Vibration”…   We know that all living things have energy and emit their own vibrational frequency....

204: Find Your Perfect Partner to Create a Career or Business

13 Feb 2023

Contributed by Lukas

There are 2 philosophies regarding building a business and career in life:   The first one espouses the belief that you should work on your weakness...

203: Overcoming Complex Health Concerns with Amelia Foran

09 Feb 2023

Contributed by Lukas

Dealing with complex issues can be overwhelming and frustrating…   Often it leaves people feeling alone and hopeless.   On today’s podcast, we ...

202: This Should Be the Goal of Your Coaching Practice

06 Feb 2023

Contributed by Lukas

Honestly, health coaching is not radically different than any other service-based business…   Having said that, this makes the formula for success...

201: Seeking Hope and Health with Kara Stute

02 Feb 2023

Contributed by Lukas

I have tried everything..   The doctor says nothing is wrong with me…   This is just something I have to live with…   These phrases, while fru...

200: Dr. Cabral & Julia Hayes Forecast 2023 on Episode 200!

30 Jan 2023

Contributed by Lukas

Our 200th show!   Join Dr. Cabral and Julia Hayes as they recap the past 12 months and share all we have learned over that time…   Plus, they’l...

199: Like, Know, & Trust with Rachael Webster

26 Jan 2023

Contributed by Lukas

How many times have you read something on social media and thought “Wow, that sounds just like me!”   With all the noise that social platforms b...

198: 5 Traits That Most Successful Coaches Have

23 Jan 2023

Contributed by Lukas

There is no one type of best health coach…   Great coaches come in all different types and from every part of the world…   However, the most su...

197: A Little Less Toxic with Shawna Holman

19 Jan 2023

Contributed by Lukas

  We all want to live as “cleanly” as possible…   So much so that some may even try to buy their way into wellness…   But where do you beg...

196: Create the All-Inclusive, Paid-In-Full Client Packages

16 Jan 2023

Contributed by Lukas

Over the past 20 years there of been all sorts of experiments in client, service, packages and pricing models…   Some of them have been more succe...

195: Liver and Gallbladder Health with Shane Melvin

12 Jan 2023

Contributed by Lukas

The liver plays a role in almost all functions of the body.     And the gallbladder is its assistant.   Together they aid in all digestive functio...

194: The First Thing to Invest In for Coaches

09 Jan 2023

Contributed by Lukas

With so many demands on your time and areas of business to focus on, it can be challenging to decide where you want to make your greatest investments...

193: Defining Client Success with David Delgado

05 Jan 2023

Contributed by Lukas

As Integrative Health Practitioners we just want to help…   We see clients who are struggling, not feeling well, and losing hope and we want to pr...

192: Make This Next Year Your Break Out Year!

02 Jan 2023

Contributed by Lukas

It’s time for a fresh start and for you to make this the year you create a career you love!   At IHP, we want to do everything we can to put you i...

191: 2022 Takeaways with Julia Hayes

29 Dec 2022

Contributed by Lukas

In 2022 we saw a lot of people make a shift toward taking charge of their own health…   Thankfully, as health coaches, we are able to help and gui...

190: How to Cut Through the Crowd & Stand Out Online

26 Dec 2022

Contributed by Lukas

Although I think there are more wellness clients than all the health coaches in the world could handle, I still think you need to have a plan…   T...

189: Generational Health with Julie Derr

22 Dec 2022

Contributed by Lukas

Did you know that over 75% of adults in the U.S. are overweight? And over 42% are obese.   These numbers are staggering and continue to rise each ye...

188: How to Have Your Best Year Yet As a Health Coach

19 Dec 2022

Contributed by Lukas

Setting the stage for a great year begins with a plan…   This means that we need to take “chance” out of the equation and guarantee your succe...

187: The 4th Trimester with Alex Campbell

15 Dec 2022

Contributed by Lukas

  When it comes to childbirth there is so much focus on getting pregnant and having a healthy pregnancy…   But what happens after the baby is bor...

186: Resist This Temptation

12 Dec 2022

Contributed by Lukas

Do you have lots of big ideas and get excited about launching new programs?   So do we, but diverting your attention may be exactly what has been ho...

185: Optimizing Your Digital Presence with Kate Mills

08 Dec 2022

Contributed by Lukas

The digital world can be overwhelming…   Where do you start when setting up your business for success online?   On today’s podcast, we speak wi...

184: What Makes You a Better Coach - Quantity or Quality?

05 Dec 2022

Contributed by Lukas

When you’re first starting out in a new career or niche it can be difficult to feel like you’re making strides…   On one hand, you need more a...

183: Get Out of Your Comfort Zone with Joel Evan

01 Dec 2022

Contributed by Lukas

What’s holding you back…   Is it fear?   Are you waiting for the “perfect” time?   Do you feel like you don’t know enough to help others...

182: Wowing Clients + Holiday Gift Ideas for Coaching Clients

28 Nov 2022

Contributed by Lukas

One big mistake that a lot of health coaches and fitness professionals make is forgetting about their current clients while continuing to look for ne...

181: Mastering Menopause with Ellen Savary Long

24 Nov 2022

Contributed by Lukas

This is just what happens when you get older…   It’s just something women go through…   If you have ever heard this, you know how frustrating...

180: This Is the Future of Health & Fitness Coaching

21 Nov 2022

Contributed by Lukas

A lot has changed over the past 25 years I’ve been working with coaching clients…   And the next 3-5 years are going to set the stage for the ne...

179: Keeping it “Reel” with Julia Hayes

17 Nov 2022

Contributed by Lukas

Love them or hate them Reels are an important part of creating content on your social media platform…   Reels currently have the highest-rated alg...

178: What To Do 1st for Marketing Your Coaching Career

14 Nov 2022

Contributed by Lukas

A lot of coaches get overwhelmed when it comes to marketing their business and trying to get more clients…   The truth is that most marketing taug...

177: The Stress and Gut Health Connection with Amara Zimmerman

10 Nov 2022

Contributed by Lukas

How often do you find yourself saying “I am so stressed out…”   Unfortunately, stress is a common occurrence in our daily lives but what most ...

176: How Much Do You Want to Earn & Charge?

07 Nov 2022

Contributed by Lukas

It’s a funny thing to ask yourself “how much do you want to earn and charge for your services…”   Most people when they ask themselves that ...

175: Release and Renew with Ashley Smith

03 Nov 2022

Contributed by Lukas

Oftentimes we cling to the past because it is what we know, and it feels safe…   But what happens when what we think we know is no longer serving ...

174: Should You Help 1 Person or Everyone?

31 Oct 2022

Contributed by Lukas

As health coaches and practitioners, our goal is to help as many people as possible…   However, it’s important that we begin to examine how we g...

173: Prevent Burnout with Erica Weiner

27 Oct 2022

Contributed by Lukas

Does this sound familiar?   ·     Low Mood ·     Anxiety ·     Trouble Concentrating ·     Lack of Interest ·     Exhaustion ·    ...

172: The Top 5 Ways to Stay Motivated as a Coach

24 Oct 2022

Contributed by Lukas

Even the top coaches in their field have days or weeks where they’re feeling down or de-motivated…   This is normal and natural, but the goal is...

171: Honoring Tradition Through Health & Wellness with Nikki Mahan

20 Oct 2022

Contributed by Lukas

Many people equate healthy food with boring food…   They think it can’t possibly be good for you and taste great at the same time!   On today’...

170: The Power of Creating Partnerships

17 Oct 2022

Contributed by Lukas

You can only get so far on your own…   The problem is that you only know what you know, which can leave you in a disadvantage if you’re looking ...

169: Clear Skin From Within With Camille Garrigues

13 Oct 2022

Contributed by Lukas

We all want to look and feel our best…   And while appearance is definitely not everything having skin issues that you can’t seem to get rid of ...

168: How the Most Successful Coaches Plan Their Day

10 Oct 2022

Contributed by Lukas

Whether you are looking to go all in and make this your full-time career or you want to simply have a successful part-time practice it’s important ...

167: Releasing Self-Limiting Patterns with Joni Logatto

06 Oct 2022

Contributed by Lukas

Do you feel stuck?   You know what you need to do in order to achieve your goals but there is always something that seems to hold you back…   On ...

166: Do You Really Need to Put In 10,000 Hours to Be a Great Coach?

03 Oct 2022

Contributed by Lukas

You may have heard about the 10,000 hour rule before, but does it apply to health coaches?   And if it does, does that mean you can’t be an “exp...

165: Grow Your Wellness Business with Sarah Hagstrom

29 Sep 2022

Contributed by Lukas

Do you have a message you want to share with the world?   You know you want to help people but how?   Are you overwhelmed with figuring out the bus...

164: Are You Being Too Boring?

26 Sep 2022

Contributed by Lukas

Did you ever think that you would to be able to live out your dreams?    When you’re as passionate about health and fitness as we are, you can cr...

163: A Holistic Approach to Autism with Becky Witt

22 Sep 2022

Contributed by Lukas

The CDC estimates that approximately 1 in 54 children in the United States have some form of autism.   For many families, conventional medicine leav...

162: A Must Do: Quantity Leads to Quality

19 Sep 2022

Contributed by Lukas

 There’s an old debate as to what is more effective at building any type of career or business when it comes to outreach…   On one side you hav...

161: From Burnout to Balance with Marique Knight

15 Sep 2022

Contributed by Lukas

 Does it feel like all you do is go, go, go and never stop?   In this day and age burnout is common and most people are just trying to push through...

160: Beware of Hiring a Business Coach (5 Questions to Ask)

12 Sep 2022

Contributed by Lukas

I think every service professional should have a business coach…   However, I also believe that most “business coaches” out there are not wort...

159: Surviving to Thriving with Kerri Axelrod

08 Sep 2022

Contributed by Lukas

Life is stressful…   But when left unchecked, the stress of everyday life can lead to debilitating anxiety and chronic overwhelm.   On today’s ...

158: Create Content Ideas from Reputable Sources Online

05 Sep 2022

Contributed by Lukas

Are you sometimes stuck looking for ideas on what to write about or post on social media?   The good news is that there are an infinite amount of to...

157: Beyond Personal Training with Tommy Berrabe

01 Sep 2022

Contributed by Lukas

People seek out personal training because they want to improve themselves…   But more often than not the improvements that are needed go far beyon...

156: Integrating Labs into Your Health Coaching Packages

29 Aug 2022

Contributed by Lukas

As I’ve been sharing over the last few weeks you simply cannot allow yourself to become a commodity in the health coaching or fitness industry…  ...

155: Health Coaching as a Team with Diana Register

25 Aug 2022

Contributed by Lukas

They say 2 is better than 1…   But when it comes to health coaching, we think a whole team is the way to go!   On today’s podcast, we talk to D...

154: How to Stand Out from a Crowd of Coaches

22 Aug 2022

Contributed by Lukas

The number one thing you can do to stand out as a health coach or practitioner is to show how you are unique in some way…   After all, if you’re...

153: Finding Fulfillment and Balance with Heather Arena

18 Aug 2022

Contributed by Lukas

Can we really have it all?   So often we are told that we can have everything our heart desires but at what cost?   We juggle home life, careers, p...

152: Offering 1-on-1 Consultations in Small Groups

15 Aug 2022

Contributed by Lukas

Offering a free or low-cost small coaching group is an excellent way to provide an amazing service and get people to learn more about you as a coach...

151: Optimizing Hormonal Health with Jessica Suchan

11 Aug 2022

Contributed by Lukas

Women often joke about their hormones making them “crazy” but if you are someone who is dealing with the constant ups and downs of hormonal imbal...

150: Setting Up Your 1st Small Group Online Coaching Program

08 Aug 2022

Contributed by Lukas

What we’re about to share today may be one of the most effective ways to not only re-engage your clients, but also to get new ones…   You’re g...

149: Seeking Unconventional Answers with Amanda Christodoulou

04 Aug 2022

Contributed by Lukas

 Does this sound familiar?   Your body is telling you one thing but conventional labs tell you that nothing is wrong.   Where do you turn when you...

148: Throw Out Your Business Cards & Do This Instead

01 Aug 2022

Contributed by Lukas

 The simple truth about business cards is that they get lost or thrown out almost immediately after you hand them out…   I learned this a long ti...

147: Finding Your Path with Dr. Jennifer Hasenyager

28 Jul 2022

Contributed by Lukas

Do you feel stuck?   You might have a career or job but it doesn’t light you up inside.   What would it feel like to wake up each morning with a ...

146: Start Your Own Simple Network Referral Group

25 Jul 2022

Contributed by Lukas

There’s nothing better than waking up each day and getting to do what you love as your career…   But in order to do just that you need clients t...

145: Looking at Long Term Health with Thea Lucas

21 Jul 2022

Contributed by Lukas

In this day and age, we are often taught to look for a quick fix regardless of the long-term consequences.   Looking to lose weight? Just skip some ...

144: How to Get Hired Anywhere Using these 5 Tips

18 Jul 2022

Contributed by Lukas

Are you looking to gain some experience before deciding to go out on your own?   if so, you must understand the critical few deciding points that an...

143: Tune into Your Hormonal Rhythm with Julie Kennedy

14 Jul 2022

Contributed by Lukas

Eat Less.   Eat More.   Exercise Less.   Exercise More.   Every day we are bombarded with different things that we “should” be doing in order...

142: How to Get People to Follow You Using Hashtags on Social Media

11 Jul 2022

Contributed by Lukas

 De-coding social media can seem like a mystery at times…   For many of us figuring out how to create posts that people want and will actually se...

141: Gut & Mental Health Imbalances with Amy Blackburn

07 Jul 2022

Contributed by Lukas

Most people think of the gut and the brain as two very different things…   But there is a reason why people say “trust your gut” and that is b...

140: The Easiest Way to Create Content for Social Media

04 Jul 2022

Contributed by Lukas

 By now you probably know that posting useful content on social media is a great way to reach your ideal client…   The problem is that it takes c...

139: Kinesiology & Muscle Testing with Alyssa Perrotti

30 Jun 2022

Contributed by Lukas

If your body could speak what would it tell you?   In the constant go, go, go of daily life we often overlook the simple signs and cues our body is ...

138: Non-Hypey Marketing That Works

27 Jun 2022

Contributed by Lukas

Looking for more clients, but don’t want to resort to hypey marketing that just doesn’t feel right?   If so, we are in agreement and that is wha...

137: The Power of the Subconscious Mind with Jeffrey Mort

23 Jun 2022

Contributed by Lukas

There are so many factors that play a role in health and wellness.   Exercise, Diet, Sleep, etc…   Health and Healing is a delicate balance that ...

136: How Long Does It Take to Become a Health Coach?

20 Jun 2022

Contributed by Lukas

One question that comes up over and over is how long does it take to become a _______________ Coach?   We are doing our best to train and certify he...