Health Coach Success
Episodes
135: Healing & The Nervous System with Brennan Lau
16 Jun 2022
Contributed by Lukas
"You are completely healthy." "There is nothing wrong with you." These phrases can sometimes be the most painful and frustrating to hear. Al...
134: How to Get Better at Speaking & Improve Your Videos
13 Jun 2022
Contributed by Lukas
By now you probably know that the absolute best way to engage with future clients (and current ones) is through video content creation… But, if ...
133: The Root Cause Journey with Allyssa LaScala
09 Jun 2022
Contributed by Lukas
There is no magic pill. There is usually no simple solution. For the majority of us, our health issues are a combination of a lifetime of toxic...
132: How to Learn Faster with a Study Buddy (Accountability Partner)
06 Jun 2022
Contributed by Lukas
How would you like to stop procrastinating and finally finish those books, lessons or certifications you’ve been working towards? If you want to...
131: A Behind the Scenes Look with Michelle Blake & Daniel Turk
02 Jun 2022
Contributed by Lukas
Have you ever wondered what goes on behind the scenes at EquiLife and the Integrative Health Practitioner Institute? How can we ensure we are able...
130: 2 SureFire Success Formulas for Coaches
30 May 2022
Contributed by Lukas
If you’re looking to model success (and I hope you are!) it’s important to understand that there are proven blueprints for getting to where you w...
129: Reducing Toxins in Your Home with Jessica Green
26 May 2022
Contributed by Lukas
We are exposed to toxins every day. From the water we drink to the air we breathe and even the materials used to build our homes. Our bodies ar...
128: When & How to (Gently) Fire a Client
23 May 2022
Contributed by Lukas
The day may come when you will need to let a client go… It could be for reasons that you believe would benefit you, them, or the both of you, bu...
127: Get Back to Basics with Alicia Brunson
19 May 2022
Contributed by Lukas
Eat this way. Exercise that way. Follow this program. Everywhere you turn there is a different opinion on what you need to do in order to achieve ...
126: Meet Your Clients Where They Are At
16 May 2022
Contributed by Lukas
Have you ever heard of the “mirroring” technique? It’s been around for decades as a psychological method for building connection with anothe...
125: Self Sabotage with Ted Hanik
12 May 2022
Contributed by Lukas
How many times have you started on the path to improving your health and wellness only to fall off the wagon? You know what you need to be doing, ...
124: The Best Social Media Method for Getting Clients
09 May 2022
Contributed by Lukas
The great thing about the Internet is that you can pretty much find any information you were looking for if you’re willing to dig deep enough… ...
123: Informed Consent with Michelle Witt
05 May 2022
Contributed by Lukas
Take this pill. Have this procedure. Get this shot. Conventional medicine might say that there are no real side effects or risks but is that...
122: Do NOT Use These Words or Phrases in Your Coaching
02 May 2022
Contributed by Lukas
Inside of IHP we always try to focus on the positive, but sometimes as a coach we need to know what to avoid as well… For example, did you kno...
121: Physical & Energetic Wellness with Jessica Bynum
28 Apr 2022
Contributed by Lukas
Do you feel stuck? You know you want to make a change but, it feels like something is holding you back. Does it oftentimes feel that your mind is at ...
120: How to Create Your Own Online Coaching Group
25 Apr 2022
Contributed by Lukas
Whether you’re looking to create a free support group, paid mini-membership, or run a 21-Day Detox group it’s important to know how to structure...
119: Listening to Your Gut Instinct with Kelly Terwilliger
21 Apr 2022
Contributed by Lukas
What happens when you are told you can’t attain something in your life due to your health? We often look to others for answers, especially whe...
118: 2 New Areas Every Coach Should Focus On
18 Apr 2022
Contributed by Lukas
It seems every 5-10 years there are new areas of health & fitness that seem to take hold for the general population… And when these new hot fo...
117: Follow Your Journey to Find Your Passion with Krista Daley
14 Apr 2022
Contributed by Lukas
As Integrative Health Practitioners we feel called to share an important message with the world. Often times that message starts with our own jo...
116: Top 10 Niches for Health Coaches
11 Apr 2022
Contributed by Lukas
Are you interested in being able to reach more clients and build your practice in a faster way? If so, then look no further than choosing a pop...
115: Healthy Habits for Pregnancy and Beyond with Andrea Pitts
07 Apr 2022
Contributed by Lukas
Most people know the dos and don’ts for a healthy pregnancy. But what so many miss out on is that a healthy pregnancy starts with balancing yo...
114: Think Packages - Not Appointments
04 Apr 2022
Contributed by Lukas
We've been conditioned as an industry to tell people what our “session price” is, but whenever you answer that question you immediately devalue...
113: Whole Body Wellness with Colin Carr
31 Mar 2022
Contributed by Lukas
The human body is amazing. It is an intricate puzzle of parts and pieces that weave together in perfect harmony. But what happens when one o...
112: How to Deal with Criticism & Haters
28 Mar 2022
Contributed by Lukas
Inevitably when you begin to put yourself “out there” whether it be creating your own business or posting content online you will get a few cr...
111: Fostering Healthy Habits in Children with Sylvia Alakusheva
24 Mar 2022
Contributed by Lukas
Kids can be notoriously picky when it comes to food. You know that a healthy, balanced diet is important for their development but providing it ...
110: The Paradox of Pricing Your Appointments
21 Mar 2022
Contributed by Lukas
As a health or fitness professional, you may be dealing with trying to figure out the right price for your appointments or consultations… If y...
Stay Resilient Against All Odds with Andrea Thompson
17 Mar 2022
Contributed by Lukas
Many people share the same diagnosis - A label that has been given to them to describe a state of “dis-ease” the body is currently experie...
108: How to Get Your First 5 Clients
14 Mar 2022
Contributed by Lukas
Are you just getting started or adding a new service to your existing coaching business? If you are, today’s show is going to help you make i...
107: Trust Your Body and Intuition with Simone Gloger
10 Mar 2022
Contributed by Lukas
How often have you received advice and thought “that doesn’t feel right.” In the age of technology and information, it can be hard to kn...
106: Setting the Right Prices for Your Programs & Services
07 Mar 2022
Contributed by Lukas
Most coaches are nervous to charge “too much” for their coaching services, but with just a little bit of foresight, I believe we can dramatica...
105: Simplify the Legal Process for Your Business with Lisa Fraley
03 Mar 2022
Contributed by Lukas
Do you know the legal steps needed to start and run a health coaching business? Does it feel overwhelming and daunting? Many people shy away...
104: Your Business Should Play Like a Symphony
28 Feb 2022
Contributed by Lukas
Often times we get too involved in our own business and we lose sight of what the client is actually looking for… This is especially true of...
103: How to Advocate For Yourself with Abigail Puccioni
24 Feb 2022
Contributed by Lukas
Normal. One word can be so frustrating when you are feeling anything but normal. Many of us have been down this road. Our body is tell...
102: How to Automate Your Business & Website to Reduce Stress
21 Feb 2022
Contributed by Lukas
Your website is for all intents and purposes is your virtual office and it must do 2 things really well for you: It needs to cleanly and easily...
101: What We Learned Over the Past 12 Months
17 Feb 2022
Contributed by Lukas
After 1 year of hosting the Integrative Health Coach Success podcast, Dr. Cabral and Julia team up on today’s show to recap the past 100 episodes ...
100: Why the Future Looks Bright for Health Coaches
14 Feb 2022
Contributed by Lukas
On our 100th episode want to share with you a state of the industry update on why I believe the future has never been brighter for health coaches and...
099: Breakdowns Lead to Breakthroughs with Steve Jordan
10 Feb 2022
Contributed by Lukas
Life can be challenging for all of us... Sometimes we are able to face these challenges head on, but oftentimes these challenges feel like the...
098: The Simple 5 Page Website Every Coach Should Have
07 Feb 2022
Contributed by Lukas
Most coaches have a website that is way too much and overwhelming for a new potential client to land on… The potential client has no idea what...
097: Increasing Your Reach to Help More People with Kate Mills
03 Feb 2022
Contributed by Lukas
Like many health professionals, your story started with your own health journey and developed into a desire to share with others. You have an im...
096: Success Is Not an Accident
31 Jan 2022
Contributed by Lukas
Today's podcast was a fun one where I wanted to provide you with the straight talk on what it takes to be successful as a health coach in building a...
095: Whole Family Healing with Fraser Bridgeman
27 Jan 2022
Contributed by Lukas
We live in a very stressful time. And the majority of us don’t know how to deal with it. But when stress becomes too much it can manifest ...
094: Make It Simpler for Your New Clients to Sign Up
24 Jan 2022
Contributed by Lukas
Have you ever been frustrated with a store, online retailer, or company that made it difficult for you to find out information, ingredients, or be a...
093: A Holistic Approach to Nutrition with Dana Sisbarro
20 Jan 2022
Contributed by Lukas
On today’s podcast, we talk to Dana Sisbarro. Dana is a Registered Dietician, Integrative Health Practitioner and EquiLife Coach. After realizing ...
092: This Leads to More Clients & Better Trust
17 Jan 2022
Contributed by Lukas
One of the hardest things for a health coach is trying to build trust with an individual that may have already tried and failed in the past… T...
091: The Connection Between Physical and Mental Health with Alisha Banks
13 Jan 2022
Contributed by Lukas
Studies show that we have over 60,000 thoughts per day. What do your thoughts say about you? Are you aware of the way that your thoughts and...
090: The New Wave of The Future in Health Coaching
10 Jan 2022
Contributed by Lukas
Make no mistake about it - If you continue to do the same thing you have always done year after year you will, unfortunately, see a steady decline i...
089: Normalize Your Health Journey to Help Others with Jen Massman
06 Jan 2022
Contributed by Lukas
As Integrative Health Practitioners we often struggle with the need to have our own health journey solidified before moving on to help others. H...
088: What Is Your Differentiator or USP?
03 Jan 2022
Contributed by Lukas
You may think that blending in and doing what everybody else is offering in your Industry is a good thing, but let’s break this down… If you...
087: Increase Client Compliance Through Conversation with Derek Opperman
30 Dec 2021
Contributed by Lukas
You may think you know what the best course of action is for your client. You have put a plan together and have protocols in place. But ha...
086: Stop Being Boring & Start Creating Comprehensive Client Packages
27 Dec 2021
Contributed by Lukas
Want to attract more new clients and maintain a busy coaching schedule? The trick is to stop being boring and give clients what they are looki...
085: Getting Starting In Your Business with Tasha Mixon
23 Dec 2021
Contributed by Lukas
You just passed your Integrative Health Practitioner Course. Now what? Where do you start? Do you establish yourself as a business an...
084: The 1 Thing a Client Is Looking to Hear During a Consultation
20 Dec 2021
Contributed by Lukas
There have been a lot of tactics and tips given over the years as to how to move a prospect towards becoming a client, but they aren't always succes...
083: Stop Making Health & Wellness Complicated for Clients with Genia Taub
16 Dec 2021
Contributed by Lukas
People have a natural tendency to overcomplicate things. They make things harder than they need. And when things get too hard and too comp...
082: The 6 Step Prospect to Client Process
13 Dec 2021
Contributed by Lukas
Being a health professional is one of the greatest jobs in the world (if not the greatest!), but there are rules you must follow if you want to be ...
081: Finding Contentment and Acceptance with Cassie Sperling
09 Dec 2021
Contributed by Lukas
Have you added “contentment” to your health coaching practice? Whether you are on a health journey of your own or you are coaching a strug...
080: How to Avoid the 8 Major Mistakes New Health Coaches Make
06 Dec 2021
Contributed by Lukas
We’ve all been there - You’re new to something and you don’t exactly know best practices yet, so you make a lot of mistakes along the way… ...
079: Share Your Journey to Help Others with Katashia Kendrick
02 Dec 2021
Contributed by Lukas
We are all on a journey. Your’s may look a little like someone else’s…or it may not. Regardless of your story, your journey comes with...
078: The Rule of 7 Touches (New Updates)
29 Nov 2021
Contributed by Lukas
Did you know that ad agencies now report that the majority of people are exposed to a minimum of 4,000-10,000 advertisements per day? That stati...
077: Living Energized and Nourished with Amanda Nighbert
25 Nov 2021
Contributed by Lukas
Do you often feel like there are 100 different ways to reach the same goal? Do you ever feel like you don’t know where to begin and so sometim...
076: Setting Boundaries on Accessibility to Clients
22 Nov 2021
Contributed by Lukas
When you’re first growing your practice you typically have more time than clients so you’re happy to spend extra time with them or on their ques...
075: Mindset: The Greatest Factor in Change with Lauren Davies
18 Nov 2021
Contributed by Lukas
How many times have you tried to make a change? Have you started and stopped, only to start and stop all over again? One of the most frustra...
074: How to Brand Your Business for Greater Success
15 Nov 2021
Contributed by Lukas
Most health coaches may have heard of branding and dismissed it as something for “bigger corporations” to do, but not for them… In my op...
073: Supporting Health & Wellness with CBD & Medical Cannabis with Kelly Maher
11 Nov 2021
Contributed by Lukas
When most people hear CBD and Cannabis they think of “alternative” medicine that comes with a certain stigma. For most of us, however, w...
072: Exactly How Often & What to Post on Social Media
08 Nov 2021
Contributed by Lukas
Social media is a must-do for the majority of health coaches in order to showcase your knowledge, caring, understanding, and services to potential c...
071: Take Charge of Your Health with Corine T. Ferebee
04 Nov 2021
Contributed by Lukas
Many people go through life without stopping to ask questions. They accept things the way they are, even when it comes to their health. But ...
070: Small Group vs 1-on-1 Coaching (Which Is Better?)
01 Nov 2021
Contributed by Lukas
Small group coaching and online programs are always being touted as what is best for you as a health or fitness professional, but is that actually t...
069: Mindful Coaching with Pam Greshock
28 Oct 2021
Contributed by Lukas
We all have our own journey. But as Health Coaches it is important to remember that what might have worked for us will not always work for other...
068: Are Your Social Media Accounts Hurting Your Health Coaching Business
25 Oct 2021
Contributed by Lukas
Hopefully, you know by now that posting valuable content to social media is one of the best ways to build your brand and reach new clients… I ...
067: Below the Surface Skincare with Rachel Draper
21 Oct 2021
Contributed by Lukas
If you stop and listen to your body what is it saying? Your skin is your body’s largest organ and can tell a story of what is going on below t...
066: What Is the Difference Between a Life Coach and a Health Coach?
18 Oct 2021
Contributed by Lukas
On today’s show, we are going to explore the topic of life coaching versus health coaching and how they are different… However, we will also...
065: What you Need to Know about Starting Your Own Business with Cory Sterling
14 Oct 2021
Contributed by Lukas
Starting your business can be daunting and confusing. LLC, S Corp, EIN. What does all this mean? You know you want to start a business b...
064: How Do You Work As a Health Coach in the New Virtual World
11 Oct 2021
Contributed by Lukas
The landscape of being a natural health practitioner or health coach has changed dramatically over the past 2 years… I personally don’t ever...
063: Building Your Health and Wellness Community with Marnie Dachis Marmet and Stephanie May Potter
07 Oct 2021
Contributed by Lukas
Setting and achieving a goal can be a daunting task. And more often than not that journey can feel lonely. But you don’t have to go it alo...
062: Is Health Coaching a Good Career Path?
04 Oct 2021
Contributed by Lukas
With more and more people looking to work virtually from home coupled with a surge in natural health interests becoming a health coach has never bee...
061: The Journey from Corporate Career to Health Coach with Andrea Johnson
30 Sep 2021
Contributed by Lukas
Have you had that lightbulb moment? The one where you realize that the information you have learned during your own health journey needs to be s...
060: What Makes a Good Health Coach?
27 Sep 2021
Contributed by Lukas
I’m often asked, “what makes a good health coach?” And after some time I’ve come up with 5 main factors that I see the top health coac...
059: The Importance of Mentorship with Heather Oricchio
23 Sep 2021
Contributed by Lukas
Starting your business can be overwhelming. Where do you begin? Figuring out what to prioritize and what to outsource can be daunting and ca...
058: Use the Rule of 7 to Attract Your Best Clients
20 Sep 2021
Contributed by Lukas
Many health professionals I speak with are often shocked to find out that the hardest part of helping clients get well, transform their body & mind,...
057: Create Success on Your Terms with Meagan Fitzgerald
16 Sep 2021
Contributed by Lukas
How often do you compare yourself to others? Do you feel like you are not where you should be when you scroll through social media? Many of ...
056: Avoid Making These 3 Common Career Mistakes
13 Sep 2021
Contributed by Lukas
Most of us have to learn the hard way... I learned the hard way with lots of stress and trial and error (and wasted money) on both trying to ge...
055: Glowing Skin from the Inside Out with Amanda TenBrink
09 Sep 2021
Contributed by Lukas
Your skin is the body’s largest organ. A pimple or a blemish might be annoying or embarrassing on the surface but what can it tell you about yo...
054: The Fastest Way to Grow Your Business When Starting Out
06 Sep 2021
Contributed by Lukas
How would you like a head start on getting your health or fitness coaching business up to speed? Wouldn’t it be nice to be able to cut through...
053: Plant Based Body Transformation with Roy Williams
02 Sep 2021
Contributed by Lukas
There may not be one right way to transform your body… But there are definitely a lot of wrong ways… While fast fads and quick fixes may...
052: 5 "Necessary Evils” That Every Health Coach Must Follow
30 Aug 2021
Contributed by Lukas
This is the topic that no one wants to talk about, but every health coach and practitioner needs… Unfortunately without following these 5 step...
051: Creating Boundaries with Erica Hull
26 Aug 2021
Contributed by Lukas
Are you trying to do it all? Do you have clients that are putting themselves last in order to meet deadlines, goals and societal aspirations? ...
050: The Business Building Law of Reciprocity for Health Coaches
23 Aug 2021
Contributed by Lukas
As health practitioners, we want the best for our clients… We typically put their needs first and want them to achieve every goal the...
049: Detoxify Your Life with Taylor Moya
19 Aug 2021
Contributed by Lukas
There are more than 144,000 man-made chemicals in existence with new ones entering the market every day. We have come to a point where it is virt...
048: How to Get an Endless Stream of Referrals
16 Aug 2021
Contributed by Lukas
The best clients are always referrals from current clients (or colleagues)… Your current clients will sing your praises when they get the re...
047: Physical and Spiritual Healing with Laura Pounds
12 Aug 2021
Contributed by Lukas
Does it feel like sometimes you have tried everything? You have run the lab tests, followed the protocols and yet the physical signs of dis-ease...
046: Get Hired or Start Your Own Business?
09 Aug 2021
Contributed by Lukas
It’s not an easy decision… Should you apply to work for an Integrative Health Practice or open your own? In the end, only you can decide...
045: Next Level Personal Training with Mark Anderson
05 Aug 2021
Contributed by Lukas
Many people seek out a personal trainer to help guide them towards their personal health and fitness goals. So often personal trainers see clien...
044: How Adding At-Home Lab Testing To Your Practice Can Be Game Changing (Webinar)
02 Aug 2021
Contributed by Lukas
The future of the health & fitness industry is changing… There's more competition than ever, and now everyone can compete with anyone virtually...
043: Networking and Connections with Melissa Deally
29 Jul 2021
Contributed by Lukas
You have an important message to share... But how do you get that out there? With so much information floating around the internet, how do y...
042: Scaling Your Business Beyond You (Your 3-Person Team)
26 Jul 2021
Contributed by Lukas
At some point when you’re running your practice, you may think about growing your brand and operations beyond just you… It’s at this point...
041: Holistic Fertility with Balanced Friends
22 Jul 2021
Contributed by Lukas
Take Your Folic Acid. Don’t Drink Coffee. Stay Away from Fish and Deli Meat. We all know the standard pregnancy warnings. But what...
040: How to Sign Up More Clients with 15-Minute Consultations
19 Jul 2021
Contributed by Lukas
People need your services and expertise and you need more clients… It seems like the perfect win-win – However, it can be difficult to ...
039: Graceful Aging with Jess Kirby
15 Jul 2021
Contributed by Lukas
We all age. It’s just one of those facts of life. While some might not feel the effects of time as early as others the truth is that the a...
038: Use “Lunch & Learns” to Attract More Clients & Build Your Brand
12 Jul 2021
Contributed by Lukas
Believe it or not, one of the best ways to grow your brand is to start small… This means ensuring everyone in your local community knows that ...
037: Finding Alignment and Balance with Christina Rice
08 Jul 2021
Contributed by Lukas
Do you feel like you are constantly pushing towards a goal but when you achieve it something is missing? Do you have clients that continue to...
036: How to Grow Your Email List with Website Opt-Ins
05 Jul 2021
Contributed by Lukas
The trick to having a potential new client join your email newsletter is understanding value… You need to know what your ideal client would fin...