Health Quest Podcast with Steve Lankford

342 – Leptin Sensitivity May Be the Key to Healthy Weight and Energy

07 Jan 2020

Contributed by Lukas

In this interview with Kat James, we will discuss the role of the hormone Leptin in maintaining a healthy weight, metabolism and energy. What Kat has...

341 – Nutrition for Supporting Immune Function

27 Dec 2019

Contributed by Lukas

In this interview Neil E. Levin discusses the foundations of healthy immunity. He describes some of the ways the immune system functions. We often por...

340 – CBD for gut health and intestinal balance – Part 2

19 Dec 2019

Contributed by Lukas

In this interview Miles Sarill discusses the latest science regarding CBD and gut health. It should come as no surprise that CBD can exert an influenc...

339 – Propolis Has Powerful Benefits for Immune Health

05 Dec 2019

Contributed by Lukas

In this interview Mark Kaylor discusses the science of brown propolis. If propolis is new to you, then this will be an excellent introduction to the t...

338 – It’s Not the “Bad Food” that Kills Us

27 Nov 2019

Contributed by Lukas

It has long been a common held belief that eating the Standard American Diet (SAD) contributes to much disability and death. The consumption of sugar,...

337 – Agaricus Blazei Mushroom for Powerful Immune Support

14 Nov 2019

Contributed by Lukas

If there is one common thread regarding nutritional mushrooms, it is that mushroom provide powerful immune system support. It seems that most mushroom...

336 – The Truth About Beauty

07 Nov 2019

Contributed by Lukas

We all want to look good. We spend a lot of time and money to improve the health and appearance of our skin. Kat James has re-released her best sellin...

335 – The Risks of Glyphosate and How to Reduce Exposure

24 Oct 2019

Contributed by Lukas

In this interview Dr. Stokes discusses her concerns about the risks of glyphosate and she discusses why this is important to MegaFood as a company. As...

334 – A Safe and Effective Path to Weight Management

17 Oct 2019

Contributed by Lukas

In this interview I will discuss sustainable weight loss with Dr. Michael Lyon. Dr. Lyon is an obesity expert. His focus in research and clinical prac...

333 – Sea-based and Vegan Nutrition for Healthy Skin

08 Oct 2019

Contributed by Lukas

There is growing interest in natural skin health and how best to naturally support healthy skin. What are emerging are novel nutrients that are provid...

332 – Nutrition for Healthy Joint Support

27 Sep 2019

Contributed by Lukas

In this interview with Neil E. Levin we will discuss how to support joint health. We will discuss the tissues involved and the specific nutrients that...

331 – BioPQQ Has Clinical Benefits for Your Brain, Memory and Energy

21 Sep 2019

Contributed by Lukas

BioPQQ is an all-natural, nutritional supplement that supports brain health by stimulating nerve growth factor, increasing mitochondria, and providing...

330 – Build Strong Joints and Prevent Osteoarthritis

10 Sep 2019

Contributed by Lukas

In this interview Dr. Lucas Bader discusses how to build and maintain better joint health. When there are problems with the joints we call it arthriti...

329 – Liposome Hemp Extract is up to 17 times better absorbed.

23 Aug 2019

Contributed by Lukas

In this interview Dr. Emek Blair will discuss the absorption challenges for CBD. There is so much confusion in the marketplace. Most people have heard...

328 – Nutrition for Lung and Respiratory Health

14 Aug 2019

Contributed by Lukas

In this interview Jolie Root discusses the epidemic of lung and respiratory issues that affect millions of Americans. Respiratory issues range from co...

327 – CBD for gut health and intestinal balance

08 Aug 2019

Contributed by Lukas

CBD is perhaps most well-known for its benefits to the brain. Previously we have discussed issues like sleep, mood, stress, anxiety and inflammation. ...

326 – The Powerful Nutritional Benefits of Brazilian Bee Propolis

26 Jul 2019

Contributed by Lukas

This is our first exploration of bee propolis. I have been aware of propolis for decades. We have used it in my home for immune support. However it is...

325 – Lion’s Mane Mushroom Offers Powerful Brain Support

20 Jul 2019

Contributed by Lukas

In this interview with Jerry Angelini we are discussing the various mushrooms and nutrients that are shown to support brain structure and function. Th...

324 – Probiotic Heals Leaky Gut in 30 Days

29 Jun 2019

Contributed by Lukas

If you take a probiotic or have any digestive issues you are going to want to listen to this interview with Tina Anderson. Tina is the founder and CEO...

323 – The Endocannabinoid System – Part 5 – Endo Inflame

18 Jun 2019

Contributed by Lukas

This is the fifth and final interview with Dr. Jeffrey Burke on the Endocannabinoid support products from Emerald Health Bioceuticals. This has been a...

322 – Hemp Extract + Wild Tumeric Extract is Potent Combination for Pain and Inflammation

11 Jun 2019

Contributed by Lukas

This interview is with Dr. Cass Ingram and we are discussing a combination of hemp stalk extract and wild tumeric root extract. These are the two hott...

321 – Peace Possible and the Food Movement

19 May 2019

Contributed by Lukas

Dr. Weiss has taken the road less traveled when it comes to aiding poor and impoverished children around the world. He started by asking the question ...

320 – The Endocannabinoid System – Part 4 – Endo Brain

14 May 2019

Contributed by Lukas

This is Part 4 of my series on the Endocannabinoid System. In this interview with Dr. Jeffrey Burke we will discuss Endo Brain. Endo Brain naturally h...

319 – Preserving Memory and Cognition in the Aging Brain

06 May 2019

Contributed by Lukas

f you are interested in supporting memory, cognition, and even addressing some of the most challenging issues in the aging brain, then you will be int...

318 – Maintaining Healthy Blood Pressure with Lifestyle and Nutrition

02 May 2019

Contributed by Lukas

In this interview Jim LaValle discusses the whys and hows of achieving healthier blood pressure levels. Jim discusses the nutrients that have good sci...

317 – Protecting Your Skin’s Probiotic Microbiome

24 Apr 2019

Contributed by Lukas

In this interview with Ross Pelton (naturalpharmacist.net) we will discuss the nutrients that help support skin structure and function. There are a wi...

316 – The Endocannabinoid System – Part 3 – Endo Sleep

10 Apr 2019

Contributed by Lukas

In this interview with Dr. Jeffrey Burke, we will discuss lack of sleep issues. There are many factors that may contribute to sleep challenges. Nutrit...

315 – Nutrition and Lifestyle for Depression and Anxiety Support

27 Mar 2019

Contributed by Lukas

In this interview with Jolie Root, we discuss this important topic of depression and anxiety. Jolie focuses on the importance first of the diet. Eatin...

314 – CBD Liposomes Provide Up to 10 Times Better Absorption

20 Mar 2019

Contributed by Lukas

Are you confused about CBD? If not, perhaps you should be. There are so many aspects to the CBD story that it is easy to be confused and difficult for...

313 – Gut Health is About More Than Probiotics

06 Mar 2019

Contributed by Lukas

In this interview with Dr. Audrey Ross, we will explore the human microbiome. But this is not an interview about probiotics. It is about how we can su...

312 – The Endocannabinoid System – Part 2 – Endo Bliss

03 Mar 2019

Contributed by Lukas

Dr. Jeffrey Burke on the endocannabinoid system (ECS). We will discuss the Emerald Bioceuticals Endo Bliss. We will delve deeply into what make this p...

311 – Adaptogen Herbs to Manage Stress and Maintain Health*

24 Feb 2019

Contributed by Lukas

This interview with Dan turned out to be the perfect example of what you should look for in a company that makes the supplements you take. As a regula...

310 – Nutrition supports cardiovascular health in profound ways

09 Feb 2019

Contributed by Lukas

Neil E. Levin discusses some of the most important nutrients for the heart and arteries One of my goals for HealthQuestPodcast.com is to promote a par...

309 – The Endocannabinoid System – Part 1 – Endo Calm

26 Jan 2019

Contributed by Lukas

This will be the first interview in a series of 5 that will focus on the endocannabinoid system (ECS) and the nutrients that have been scientifically ...

308 – Tremella Mushroom – China’s Secret for Healthy and Beautiful Skin

10 Jan 2019

Contributed by Lukas

Tremella Mushroom hydrates the skin, supports immune health and increases anti-oxidants. Interview with Mark J. Kaylor We have used Mushroom Wisdom pr...

307 – Your Probiotic Gut Health Is Essential To Overall Health

27 Dec 2018

Contributed by Lukas

In this interview Dr. Jason Mitchell will discuss the importance of gut probiotic bacteria and some of the challenges to creating an effective probiot...

306 – Radical Metabolism – My Interview with Ann Louise Gittleman

19 Dec 2018

Contributed by Lukas

More than one-third of Americans are obese, although many have been dieting for decades. Why? No diet in the world will work if your metabolism has tu...

305 – Customizing Your Digestive Enzymes – From Atkins to Zone

10 Dec 2018

Contributed by Lukas

In 2014, the United States Department of Health and Human Services reported that 70 million adult Americans. Common digestive issues include gas, bloa...

304 – Full Spectrum Hemp for Endocannabinoid Support

29 Nov 2018

Contributed by Lukas

There has never been this much excitement over a food and it’s nutrients as there is currently for hemp. There is also a great deal of confusion as ...

303 – Simple Nutritional Solutions for Common Digestive Complaints

16 Nov 2018

Contributed by Lukas

There are a lot of people with digestive challenges that are not medically related. These are common everyday digestive issues that don’t require me...

302 – Emerging Trends in Probiotics

12 Nov 2018

Contributed by Lukas

The probiotic category is a hotbed of research and as a result new products are emerging at a rapid rate. The science of probiotics is revealing the u...

301 – Meshima Mushroom Supports Breast Health for Women

05 Nov 2018

Contributed by Lukas

“Meshima, (Phellinus linteus) whose name literally means "Women's Island," is a mushroom that grows on mulberry trees on an island of the same name ...

300 – What You Need to Know in 2018 – My Opinion – Steve Lankford

24 Oct 2018

Contributed by Lukas

Every 100 shows I take time to distill my thoughts on what I have learned or observed since the previous anniversaries. I have a perspective on the he...

299 – The A-List Diet – Look and Feel Younger

08 Oct 2018

Contributed by Lukas

Prior to opening his own practice, for five years, Dr. Pescatore was the Associate Medical Director of The Atkins Center for Complementary Medicine wo...

298 – Maintaining Intestinal Probiotic Balance

05 Oct 2018

Contributed by Lukas

There is no product that has as much traction in the marketplace right now as probiotics. The understanding that probiotic bacteria have a profound be...

297 – Nutritional Support for Digestive Challenges

21 Sep 2018

Contributed by Lukas

Digestive complaints are one of the most common health issues. Common digestive problems include poor digestion, upset stomach, acid stomach, irritabl...

296 – The Power of Fermentation for Foods and Supplements

09 Sep 2018

Contributed by Lukas

You are likely already consuming fermented foods than you realize. Some common fermented foods include yogurt, beer and wine, vinegar, tempeh, sauerkr...

295 – Is Your CBD Safe and Effective? What to Look For.

26 Aug 2018

Contributed by Lukas

I have preached this many times: In order to find the best products, you have to first find the best companies. Companies who pass the tests and produ...

294 – Nutritional Support for Healthy Blood Pressure

17 Aug 2018

Contributed by Lukas

This is an important interview on a couple of levels. First because Dr. Jaffe stresses the importance on nutrition, diet and lifestyles for healthy bl...

293 – The Benefits of Biochem Science by Nature Whey Protein

08 Aug 2018

Contributed by Lukas

More consumers are seeking to boost protein consumption and whey protein is perhaps the most popular and for good reasons. We use protein powders in o...

292 – Astaxanthin: Nature’s Most Potent Antioxidant for Skin

28 Jul 2018

Contributed by Lukas

Skin is our largest organ and our first line of defense against environmental exposures like damaging UV rays, pollutants and microbes that can leave ...

291 – Nutritional Support for Auto Immune Issues – My Interview with Laurel Sterling

20 Jul 2018

Contributed by Lukas

I have a strong personal interest in this topic. I have reported on this frequently because my wife, Debbie has been challenged with Rheumatoid Arthri...

290 – Thyme Extract for Acne, Eczema and More – My Interview with Andrew Klenert

07 Jul 2018

Contributed by Lukas

Thyme Out is effective and fast alternative for Eczema, Psoriasis, Acne, Dermatitis, Rosacea, Cold Sores, Pet Rashes, Bug Bites, Fungus, Poison Ivy, A...

289 – Nutritional Support for Eye Health – My Interview with Anthony Thomas

25 Jun 2018

Contributed by Lukas

In this interview with Anthony Thomas, we are discussing what are called "macular carotenoids". Studies have shown that increasing the consumption of ...

288 – The Nutritional Power of Green Foods – My Interview with James LaValle

14 Jun 2018

Contributed by Lukas

Greens and sprouted foods have been a part of the human diet for thousands of years. The animals consumed for food also consumed green grasses and lea...

287 – The Healing Power of Topical Silver Gel – My Interview with Dr. Robert MacCuspie

30 May 2018

Contributed by Lukas

I love Sovereign Silver First Aid Gel. We have used Sovereign Silver products in my home for nearly twenty years. It is the only silver product I use ...

286 – Nutrition for Your Brain – Part 2 – My Interview with Neil E. Levin

22 May 2018

Contributed by Lukas

In this interview with Neil E. Levin, we are looking at nutrients that can influence mood, stress, sleep and tension issues. We are also considering n...

285 – Coenzyme B-Complex for Energy – My Interview with Dr. Audrey Ross

14 May 2018

Contributed by Lukas

In this interview with Dr. Audrey Ross, ND, we will discuss the importance of B-vitamins in human health. We will also discuss the newer forms of B-vi...

284 – Build Stronger Bones, Hair, Skin and Nails – My Interview with Peter D. Josling

04 May 2018

Contributed by Lukas

There has been a huge growing interest in collagen supplements and with good reason. Your cells exist in a collagen medium. Collagen provide the suppo...

283 – CBD for Stress and Adrenal Health – My Interview with Dr. Aimée Shunney

25 Apr 2018

Contributed by Lukas

CBD helps patients with stress, anxiety and mood issues. In this interview Dr. Aimée Shunney discusses the benefits of CBD for her patients. Because...

282 – Reishi, the Mushroom of Immortality – My Interview with Mark Kaylor

20 Apr 2018

Contributed by Lukas

In this interview, Mark Kaylor will explore the centuries old benefits of Reishi mushroom. Mark will also discuss the modern applications of Reishi. T...

281 – The Power of Dr. Ohhira’s Fermented Probiotics – My Interview with Ross Pelton

11 Apr 2018

Contributed by Lukas

We have discussed probiotics many times here on HealthQuestPodcast.com. We all now understand that probiotics exert an important and powerful effect o...

280 – Are You Confused About Cannabidiol (CBD)? – My Interview with Stuart Tomc

29 Mar 2018

Contributed by Lukas

There is a great deal of confusion regarding CBD. There are multiple facets to the discussion around CBD. There are diverse opinions on these multiple...

279 – Achieving Health and Longevity – My Interview with Dr. John Rubinow

22 Mar 2018

Contributed by Lukas

In this interview with Dr. John Rubinow, we will explore the basic concepts of health and longevity. These concepts that we discuss may seem self evid...

278 – Nutrition and Lifestyle for a Healthier Heart – My Interview with Jolie Root

17 Mar 2018

Contributed by Lukas

In this interview with Jolie Root, we are focusing on is the importance of all the other things that you can and should do that support not only cardi...

277 – Your Endocannabinoid System – My Interview with Jade Beutler

04 Mar 2018

Contributed by Lukas

The Healing Power of the Endocannabinoid System  (ECS) - It's surprising to many that the ECS was only formally recognized in the 1990's. Since then ...

276 – Silver Hydrosol for Immune Support – My Interview with Dr. Robert MacCuspie

22 Feb 2018

Contributed by Lukas

There are a few natural dietary supplements that exist in a class by themselves. Sovereign Silver is very different than other competitive silver prod...

275 – Nutrition for Your Brain – Part 1 – My Interview with Neil E. Levin

14 Feb 2018

Contributed by Lukas

In this interview, Neil E. Levin discuss the current state of science and some of the current recommendations about how to support brain health. We sp...

274 – Endocannabinoid System Overview – My Interview with Chip Paul

08 Feb 2018

Contributed by Lukas

This is an amazing time for research into the endocannabinoid system (ECS), it's role in human health and how certain herbs and plants contain compoun...

273 – The Science of Herbs and Phytomedicines – My Interview with Mark Blumenthal

01 Feb 2018

Contributed by Lukas

We now have access to herbs from around the world. How do we know which herbs are effective? How do we know which herbs are scientific studied? How do...

272 – How Cancer Saved My Life – My Interview with Dr. Michael Garko. PhD

27 Jan 2018

Contributed by Lukas

In this interview with Dr. Michael Garko we will discuss his journey when faced with cancer at age 75. This is not about any natural cures or treatmen...

271 – Certifications Build Trust and Transparency – My Interview with Tracy Kreider

19 Jan 2018

Contributed by Lukas

In this interview Tracy Kreider discusses the many ways in which Country Life Vitamins is committed to being a responsible member of our community and...

270 – Supporting Seasonal Immunity – My Interview with Jolie Root

02 Jan 2018

Contributed by Lukas

In this interview Jolie Root discusses some of the lifestyle factors that may influence your resistance or susceptibility. She discusses what she cons...

269 – Whole Earth and Sea Food Supplements – My Interview with Rob Yelland

27 Dec 2017

Contributed by Lukas

In this interview Rob Yelland discusses the Whole Earth and Sea supplements and the origins of this line. The more I learned the more I appreciate wha...

268 – The Risk of Glyphosates in Food Supplements – My Interview with Bethany Davis

21 Dec 2017

Contributed by Lukas

In this interview, Bethany Davis will discuss the new Glyphosate Residue Free Certification. Why is this important to MegaFood and perhaps even more i...

267 – Managing Stress with Nutrition – My Interview with Neil E. Levin

13 Dec 2017

Contributed by Lukas

In this interview with Neil Levin, we will discuss the impact that stress has on our systems and we will explore some of the nutrients that benefit th...

266 – Trace Minerals Research – My Interview with Dr. Darrin Starkey

25 Nov 2017

Contributed by Lukas

Most people don't know a lot about the importance of minerals in human health. The average person may only know about calcium or perhaps a few of the ...

265 – Nutrition for Healthy and Glowing Skin- My Interview with Tracy Kreider

15 Nov 2017

Contributed by Lukas

When we consider how old we look, we usually focus on facial skin health. As we get older we see the effects of aging most obviously in our faces. We ...

264 – Glutathione for Liver Health and Detox – My Interview with Ross Pelton

08 Nov 2017

Contributed by Lukas

In this interview Natural Pharmacist Ross Pelton will discuss the role of glutathione as the body's master antioxidant. He will explain very clearly w...

263 – Adrenal Stress and Adaptogenic Herbs – My Interview with Dr. Mary Bove

31 Oct 2017

Contributed by Lukas

In this interview Dr. Mary Bove will discuss the role of adaptogenic herbs for stress. Adaptogenic herbs refers to  herbs that support physiologica...

262 – The Future of Liposome Nutrition – My Interview with Emek Blair

11 Oct 2017

Contributed by Lukas

Liposomes are basically a nutrient wrapped in a layer of fat (phosphatidylcholine, an important beneficial fat molecule). This is the same way that nu...

261 – Nutrition for Children – My Interview with Neil Levin

05 Oct 2017

Contributed by Lukas

What are the Most Important Nutrients for Children’s Health? While a well-rounded diet and plenty of daily activity are always the best ways to main...

260 – The Challenge of Iron Deficiency for Women – My Interview with Dr. Erin Stokes

29 Sep 2017

Contributed by Lukas

In this interview with Dr. Stokes, we will discuss in depth the challenges that women face with iron deficiency. It is the number one nutritional defi...

259 – Probiotics for Vaginal and Urinary Health – My Interview with Anthony Thomas

22 Sep 2017

Contributed by Lukas

The probiotic industry has exploded and now we have hundreds of companies putting products into the marketplace that have no real science or benefit. ...

258 – You Have Three Brains – My Interview with Dr. Karen Jensen, ND

12 Sep 2017

Contributed by Lukas

"The human brain has always been a source of fascination. For centuries scientists have been trying to unlock its secrets. This has never been more r...

257 – America’s Emerging Hemp Industry – My Interview with Josh Hendrix

08 Sep 2017

Contributed by Lukas

Hemp is an important agricultural commodity around the world. Hemp played an important role in the growth and development of America as well. Until 19...

256 – Nutrition for Children – My Interview with Jolie Root

01 Sep 2017

Contributed by Lukas

We face a growing challenge with childhood health. It seems that more and more children are experiencing significant health issues more so than in the...

255 – Testing Your Antioxidant Status – My Interview with Dr. Russell Jaffe

22 Aug 2017

Contributed by Lukas

Antioxidants are an interesting topic. Everyone seems to understand that antioxidants are important for good health. After that it all gets fuzzy. I a...

254 – Clinically Effective Prostate Support – My Interview with Josée Fortin

15 Aug 2017

Contributed by Lukas

In this interview Dr. Josée Fortin discusses the challenges that most men will face with swelling prostate. She discusses the reasons that men develo...

253 – The Health Benefits of Mushrooms – My Interview with Jerry Angelini

04 Aug 2017

Contributed by Lukas

In this podcast I am interviewing Jerry Angelini. Jerry is the National Science Educator for Host Defense Organic Mushrooms. We will discuss the broad...

252 – All About Protein – My Interview with Neil E. Levin

21 Jul 2017

Contributed by Lukas

In this interview Neil E. Levin will discuss the importance of protein in human nutrition. We will also discuss some of the health concerns related to...

251 – Predictive Biomarker High Sensitivity CRP – My Interview with Dr. Russell Jaffe

16 Jul 2017

Contributed by Lukas

One of the reasons that inflammation is so devastating is that chronic, highly active inflammation from one cause will adversely affect many other str...

250 – Is CBD Oil a Drug or Nutrient? Or Both? – My Interview with Dr. Hector Lopez

10 Jul 2017

Contributed by Lukas

There is a great deal of excitement over CBD Oil. With good reason. It's safe and effective for everyday use by consumers and it has properties that c...

249 – Behind the Scenes at NutriGold Supplements – My Interview with Chad Kelly

05 Jul 2017

Contributed by Lukas

I have often said companies need two things to succeed; image and substance. A company with image but no substance is selling you fluff. A company wit...

248 – The Benefits of Whey Protein – My Interview with Tracy Kreider, N.D.

28 Jun 2017

Contributed by Lukas

Many people don't pay much attention to the protein they consume. Athletes understand the importance of protein but many consumers often focus on fats...

247 – Choosing a Woman’s Multi-Vitamin – My Interview with Erin Stokes

25 Jun 2017

Contributed by Lukas

In this interview, Dr. Erin Stokes will discuss the nutritional needs for women through 4 distinct stages of a woman's life. MegaFood has created uniq...

246 – Chemical Free Baby Care with e-cloth – My Interview with Al Coviello

18 Jun 2017

Contributed by Lukas

I first learned about e-cloth in the fall of 2016. I did my first interview with Al Coviello later that year. I have since acquired and used many of t...

245 – Predictive Bio-marker Test – Vitamin D – My Interview with Dr. Russell Jaffe

14 Jun 2017

Contributed by Lukas

Vitamin D promotes calcium absorption in the gut and maintains adequate serum calcium and phosphate concentrations to enable normal mineralization of ...

244 – Embracing the Mediterranean Diet – My Interview with Jolie Root

07 Jun 2017

Contributed by Lukas

We have all heard that the Mediterranean diet is one of the healthiest diets. It is one of the world's regional diets that seems to provide benefits t...

243 – Nutritional Support for Menopause – My Interview with Josée Fortin

30 May 2017

Contributed by Lukas

Menopause is a time in life where the woman’s body goes through a major transformation. It is often perceived as an illness, but its purpose is to p...