Health Quest Podcast with Steve Lankford

242 – Are You Protein Deficient? – My Interview with Dr. David Minkoff MD

26 May 2017

Contributed by Lukas

Countless adults cannot digest the proteins they consume, which can lead to a range of problems from a buildup of toxins, aging, weight gain and lower...

241 – Calcium, Vitamins D and K for Bone Health – My Interview with Neil Levin

18 May 2017

Contributed by Lukas

Also important for Cardiovascular Health In this interview Neil Levin discusses three core nutrients for both bone health and cardiovascular health. T...

240 – Food and Chemical Hypersensitivities – My Interview with Dr. Russell Jaffe

15 May 2017

Contributed by Lukas

How to discover over 500 hidden or delayed allergies. One of the biggest and sometimes most mysterious health issue is caused by unknown food and...

239 – The Adrenal Stress Connection – My Interview with Dr. Marita Schauch

10 May 2017

Contributed by Lukas

When we live in a state of constant stress our adrenals are working overtime. If this is you then this should tell you two things: that you need to se...

238 – Nutrition for Autism Spectrum Disorder – My Interview with Dr. Betul Hatipoglu

04 May 2017

Contributed by Lukas

This is such an interesting and inspirational interview. This is a message of optimism for every parent of a child with Autism Spectrum Disorder (ASD)...

237 – Nutrition for Calm, Focused Attention – My Interview with Gabriel Williams

30 Apr 2017

Contributed by Lukas

Does your child suffer with any of the following: lack of focus, aggression, irregular sleep patterns, social anxiety and/or social withdrawal? These ...

236 – Managing the Pain of Arthritis – My Interview with Dr. Anurag Pande PhD

24 Apr 2017

Contributed by Lukas

If you have osteoarthritis then managing pain and reducing inflammation is critical. Doing this naturally is certainly possible but is not always easy...

235 – Whole Food Hemp Complex – My Interview with Dr. Jason Mitchell

19 Apr 2017

Contributed by Lukas

Our body has an intricate system of receptors located throughout it called the Endocannabinoids System (ECS). The ECS plays an integral role in the st...

234 – Predictive Biomarker – Omega-3/6 – My Interview with Dr. Russell Jaffe

13 Apr 2017

Contributed by Lukas

In this interview, Dr. Jaffe will discuss the issues and challenges with getting adquate omega-3 in our diet and maintaining a healthy omega-3/6 balan...

233 – Medium Chain Triglyceride Oil (MCT) – My Interview with Dr. Alvin Berger

10 Apr 2017

Contributed by Lukas

In this interview we will discuss the explain the uses and benefits of MCTs. Dr. Berger tells the story of his son who has type 1 diabetes. MCT oil pr...

232 – CBD Oil, An In-depth Exploration – My Interview with Dr. Hector Lopez

29 Mar 2017

Contributed by Lukas

In this interview Dr. Hector Lopez will discuss the science, biology and application of PlusCBD Oil from CV Sciences. Not all CBD products are the sam...

231 – Detoxify for Better Health – My Interview with Dr. Michael Murray

24 Mar 2017

Contributed by Lukas

In this interview Dr. Michael Murray will discuss the issues related to detox and cleansing. How does the body get rid of and/or neutralize harmful ch...

230 – Probiotics for Respiratory Health – My Interview with Neil Levin

17 Mar 2017

Contributed by Lukas

We will explore the science of NOW Respiratory Care Probiotic. Respiratory Care Probiotic is a probiotic combination featuring L. acidophilus NCFM®,...

229 – Understanding the Acid/Alkaline Balance – My Interview with Dr. Russell Jaffe

06 Mar 2017

Contributed by Lukas

Maintaining an internal acid alkaline (pH) balance in the optimal range supports your bones and your body. Bones are the body’s “mineral storehous...

228 – Boost Your Brain Power at Any Age – My Interview with Dr. Kate Rhéaume

02 Mar 2017

Contributed by Lukas

Cognitive brain issues are not confined to the elderly. We now know that brain health can affect a wide range of issues at any age. At any age we need...

227 – The Next Generation of Probiotic and Prebiotics – My Interview with Dr. Jason Mitchell

22 Feb 2017

Contributed by Lukas

What is a Probiotic? The word Probiotic, according to the WHO (World Health Organization) means: “Probiotics are living microorganisms, which, when ...

226 – Predictive Biomarker – Homocysteine – My Interview with Dr. Russell Jaffe

18 Feb 2017

Contributed by Lukas

In this interview Dr. Jaffe will discuss homocysteine. The bottom line takeaway is that as your homocysteine levels increase, your odds of living 10 m...

225 – Vitamin K for Bone and Cardiovascular Health – My Interview with Jolie Root

11 Feb 2017

Contributed by Lukas

In this interview with Jolie Root we will cover some of the clinical studies and what they reveal. We will also discuss the various forms of vitamin K...

224 – Nutritional Support for Male Sexual Health – My Interview with James LaValle

25 Jan 2017

Contributed by Lukas

There are many things which can interfere with sexual pleasure. One needs to do a careful and comprehensive look at what could be influencing factors....

223 – Predictive Biomarkers – Hgb A1c – My Interview with Dr. Russell Jaffe

14 Jan 2017

Contributed by Lukas

hsHgb A1c is a marker of insulin resistance and when it is elevated, that means the body is no longer properly managing blood sugar levels. When this ...

222 – Nutrition for Healthy Eye Support – My Interview with Neil Levin

06 Jan 2017

Contributed by Lukas

There have been numerous scientific and clinical studies that have revealed the benefits of certain nutrients for eye health and specifically AMD and ...

221 – Cannabidiol (CBD) – Nutrient, Food or Drug? – My Interview with Stuart Tomc

01 Jan 2017

Contributed by Lukas

This action by DEA is signaling a hard-line position on all cannabis products. It is perhaps only a shot across the bow of the hemp industry at this m...

220 – Chemical Free Cleaning Using Just e-cloth and Water – My Interview with Al Coviello

20 Dec 2016

Contributed by Lukas

Using just water, the results showed that e-cloths removed over 99% of bacteria, locking them away inside the cloths' fibers, where the bacteria stay ...

219 – Cinnamon for Blood Sugar Support – My Interview with Jolie Root

30 Nov 2016

Contributed by Lukas

The story of cinnamon as a nutritional supplement is an interesting one. I am always intrigued by the back story of how a supplement comes to be under...

218 – Nurturing Your Probiotic Environment – My Interview with Josée Fortin

17 Nov 2016

Contributed by Lukas

In this interview I will be speaking with Josée Fortin, who is a naturopath from Canada. We will explore one of A Vogels products Molkosan. Molkosan ...

217 – Aged Garlic Extract for Cardiac Health – My Interview with James LaValle

10 Nov 2016

Contributed by Lukas

Cardiac health is a huge concern. How does one maintain and improve cardiac health? There are many products available to support cardiac health. How d...

216 – Fast Acting Natural Boost for Your Immune Function – My Interview with Lester Burks

27 Oct 2016

Contributed by Lukas

In our interview I will discuss ACF Fast Relief with Lester Burks, Chief Managing Office of Life Line Foods. Life Line Foods is the manufacturer of th...

215 – Probiotic Support for Irritable Bowel Syndrome – My Interview with Dr. Anurag Pande

20 Oct 2016

Contributed by Lukas

In this interview Dr. Pande will discuss some of the issues with probiotics in general. If you are an informed consumer then you know that there are m...

214 – Is Inflammation Caused by a Repair Deficit? – My Interview with Dr. Russell Jaffe

04 Oct 2016

Contributed by Lukas

Inflammation is not a disease. It is a result of the body's attempt to heal. When we use targeted nutrition, we are giving the body the specific nutri...

213 – Omega-3 DHA for Mother’s, Infants and Children – My Interview with Jolie Root

14 Sep 2016

Contributed by Lukas

Recent studies have shown that DHA is critical for infant brain development. Supplementation with maternal DHA has shown in some studies to improve in...

212 – Discover Poria Mushroom for Kidney and Immune Health – My Interview with Mark Kaylor

26 Aug 2016

Contributed by Lukas

In this interview, I will discuss the benefits of Poria Cocos with Mark Kaylor. Poria cocos has been used in traditional Chinese medicine for centurie...

211 – How to Read a Probiotic Label – My Interview with Natasha Trenev

11 Aug 2016

Contributed by Lukas

In this interview Natasha will introduce us to the industry adopted probiotic standards. As you examine this issue you will gain the knowledge about h...

210 – Vitamin K-2 is Critical for Heart and Bone Health – My Interview with Dr. Ralph Holsworth

31 Jul 2016

Contributed by Lukas

Osteoporosis is a disease in which weakening of the bones causes increased risk of fracture. Poor diet, aging, low body weight, low levels of sex horm...

209 – Rethinking the Multiple Vitamin – My Interview with Dr. Erin Stokes

23 Jul 2016

Contributed by Lukas

This interview is largely about the new approach to multi-vitamins. Dr. LowDog and MegaFood worked long and hard to create products that will meet mos...

208 – Building Bone Strength and Flexiblity – My Interview with Richard Passwater Jr.

11 Jul 2016

Contributed by Lukas

One of the most significant nutrient for bone health is orthosilicic acid, sold as BioSil. BioSil is a form of silica that has been shown through clin...

207 – Harnessing the Power of Broccoli – My Interview with Anthony Thomas

22 Jun 2016

Contributed by Lukas

After this interview you will understand much more about the benefits of sulforaphane. You will also understand why eating broccoli will not give you ...

206 – The Probiotic Cure – My Interview with Martie Whittekin

14 Jun 2016

Contributed by Lukas

The world of probiotic science is growing rapidly. One of the challenges for every consumer is to learn about the science and then to learn how to app...

205 – Cannabidiol (CBD) for Stress and Sleep – My Interview with Dr. Aimee Shunney

03 Jun 2016

Contributed by Lukas

In this interview with Dr. Aimee Shunney, we will discuss her experience with Plus CBD Oil in her clinical practice. I love talking to practitioners b...

204 – What Are Metabolic Enzymes – My Interview with Tom Bohager

19 May 2016

Contributed by Lukas

In this interview with Tom, we are going to discuss metabolic enzymes (also known as therapeutic enzymes). I am certain that many less consumers know ...

203 – Curcumin C3 Complex for Inflammation – My interview with Dr. Anurag Pande, PhD

16 May 2016

Contributed by Lukas

When we want to understand the benefits of curcumin we can look to Sabinsa C3 Complex. This particular curcumin extract has 47 clinical studies going ...

202 – Is PQQ The Next Nutrient Superstar? – My Interview with Dr. Michael Murray

08 May 2016

Contributed by Lukas

What are the clinical uses of PQQ? Given the nutritional importance and tremendous span of physiological effects of PQQ, there are considerable benefi...

201 – Traditional Chinese Medicine (TCM) – My Interview with David Jones

05 May 2016

Contributed by Lukas

Traditional Chinese medicine is a style of traditional Asian medicine informed by modern medicine but built on a foundation of more than 2,500 years o...

200 – The Good, The Bad and The Ugly – My Opinion – Steve Lankford

27 Apr 2016

Contributed by Lukas

The nutritional products industry is rapidly changing. In some ways it is a victim of its own success. Those who have been in the industry a long time...

199 – Nattokinase and Cardiovascular Health – My Interview with Dr. Ralph Holsworth

13 Apr 2016

Contributed by Lukas

NattokinaseIn this interview, Dr. Holsworth will discuss the origins of nattokinase and the emerging science that reveals the benefits. The basic issu...

198 – Garlic Extract Reverses Heart Disease – My Interview with Dr. Matthew Budoff

02 Apr 2016

Contributed by Lukas

We all want good science to validate the products we use. For the best results follow the science. My guest is Dr. Matthew Budoff. Dr. Budoff has comp...

197 – A Call for Probiotics – My Interview with Jolie Root

27 Mar 2016

Contributed by Lukas

The average consumer is usually years behind current research. It takes years for a nutrient to emerge into the general awareness. Consider the emerge...

196 – The Immune Benefits of Mushrooms

23 Mar 2016

Contributed by Lukas

Mushrooms are now being rediscovered for both their nutritional and health supporting benefits. For many years the only mushrooms that most of us were...

195 – Liposomes for Nutrient Delivery – My Interview with Dr. Emek Blair

17 Mar 2016

Contributed by Lukas

Liposomes are basically a nutrient wrapped in a layer of fat (phosphatidylcholine, an important beneficial fat molecule). This is the same way that nu...

194 – Improve Your Digestion with Enzymes – My Interview with Tom Bohager

06 Mar 2016

Contributed by Lukas

Why take digestive enzyme supplements? Stomach distress: The typical benefits of enzyme supplementation include reduced digestive distress, increased ...

193 – Probiotics for Dummies (and the rest of us) – My Interview with Jason Mitchell

03 Mar 2016

Contributed by Lukas

Learn as much as you can about the benefits of probiotics and which strains and potencies have been clinically studied. The next step is to choose a p...

192 – Nutritional Support for Your Brain – My Interview with James LaValle

15 Feb 2016

Contributed by Lukas

Who couldn't use better brain health. I remember many years ago the conventional wisdom was that you can't do much about your brain health. Another my...

191 – The Benefits of Hemp Oil – My Interview with Dr. Cass Ingram

03 Feb 2016

Contributed by Lukas

The lowly hemp plant is enjoying new found respect. I am not speaking of marijuana. We are considering it's cousin hemp. Marijuana is psychoactive, he...

190 – Antibiotic Use Leads to C. diff – My Interview with Jerry Bader

30 Jan 2016

Contributed by Lukas

C. diff (Clostridium difficile) is a bacterium that causes inflammation of the colon, known as colitis. This is a problem that is on the rise. C. diff...

189 – A Doctor’s Perspective on NNT – My Interview with Dr. Len Saputo

17 Jan 2016

Contributed by Lukas

The more you understand the importance of NNT (Number Needed to Treat), NNH (Number Needed to Harm), RRR (Relative Risk Reduction) and ARR (Absolute R...

188 – Why Are So Many People on Prescription Medications? – with Steve Lankford

11 Jan 2016

Contributed by Lukas

According to Mayo Clinic, nearly 70% of Americans use at least one prescription drug. More than half take two. I find this astounding. How is it that ...

187 – What to Do When Fish Oil Raises LDL Cholesterol – My Interview with Jolie Root

04 Jan 2016

Contributed by Lukas

Some people experience an increase in LDL cholesterol when taking EPA + DHA fish oil. It is this rise in LDL that has doctors and researchers puzzled....

186 – Clinical Joint Support for Male Athletes – My Interview with Richard Passwater Jr.

17 Dec 2015

Contributed by Lukas

Your cartilage is made primarily of collagen. So are your tendons and ligaments. The amount, and condition, of collagen is by far the largest determin...

185 – 117 Supplement Makers Busted by Feds – By Steve Lankford

30 Nov 2015

Contributed by Lukas

On Nov. 17, 2015, the U.S. Food and Drug Administration, in partnership with other government agencies, today announced the results of a yearlong swee...

184 – Probiotic Are Required at All Stages of Life – My Interview with Dr. Erin Stokes

22 Nov 2015

Contributed by Lukas

In this interview with Dr. Erin Stokes you will learn how specific probiotics can be targeted for specific times of life. Dr. Stokes will discuss seve...

183 – Balancing Your Immune System – My Interview with Stephen Wicks

15 Nov 2015

Contributed by Lukas

Internationally-recognized research has shown that the patented blend of sterols and sterolins found in Moducare may help to support a healthy and bal...

182 – Innovative Probiotic Pearls – My Interview with Dean Morris

22 Oct 2015

Contributed by Lukas

The interest in probiotics is growing and with good reason. There is extensive and emerging science about the benefits of probiotics and so you should...

181 – Aged Garlic Extract has Over 700 Studies – My Interview with James LaValle

15 Oct 2015

Contributed by Lukas

If you want to learn more about Aged Garlic Extract, you should listen to my interviews with Dr. Matthew Budoff and Dr. Karen Reid. These researchers ...

180 – GPC Helps Your Brain Work Better – My Interview with Dr. Parris Kidd

24 Sep 2015

Contributed by Lukas

In this interview with Dr. Parris Kidd you will learn about the benefits of GlyceroPhosphoCholine (GPC) and other brain support nutrients. We now know...

179 – Menopause Relief in 7 to 10 Days Naturally – My Interview with Michael Jeffers

14 Sep 2015

Contributed by Lukas

Menopause Symptoms Can Be Debilitating Menopause can be terribly disrupting to women in many different ways. The symptoms can last for years. Women ar...

178 – Sports Supplements for Athletes – My Interview with Tavis Piattoly

11 Sep 2015

Contributed by Lukas

I will discuss these issues with my guest, Tavis Piatolly. Tavis Piattoly is one of the leading sports nutrition consultants in the industry. We will ...

177 – Medical Science’s Dirty Little Secret – My Opinion – Steve Lankford

05 Sep 2015

Contributed by Lukas

This is scary. The point is that up to half of all medical literature is false. This means that we cannot rely that the drugs we take have been proper...

176 – Coconut Oil Miracle – My Interview with Dr. Bruce Fife

26 Aug 2015

Contributed by Lukas

While coconut possesses many health benefits due to its fiber and nutritional content, it's the oil that makes it a truly remarkable food and medicine...

175 – The Lyme Disease Cure – Part 2 – My Interview with Dr. Cass Ingram

14 Aug 2015

Contributed by Lukas

How does one prevent lyme? Dr. Ingram discusses the steps you can take to prevent lyme disease. It involves being proactive whenever you risk exposure...

174 – Your Blood Never Lies – My Interview with James LaValle

03 Aug 2015

Contributed by Lukas

A standard blood test indicates how well the kidneys and liver are functioning, the potential for heart disease, and a host of other vital health mark...

173 – Natural Blood Pressure Management – My Interview with Dr. Stephen Sinatra

26 Jul 2015

Contributed by Lukas

In this interview Dr. Stephen Sinatra discusses how to manage blood pressure naturally. As a metabolic cardiologist Dr. Sinatra is well qualified to d...

172 – The Amazing Benefits of Coconut Oil – My Interview with Dean Morris

21 Jul 2015

Contributed by Lukas

In this interview with Dean Morris we will discuss the virtues of coconut oil and it's various components. Dean does an excellent job of describing th...

171 – Collagen: Myths and Misconceptions – My Interview with Dr. Marita Schauch

13 Jul 2015

Contributed by Lukas

In this interview with Dr Marita Schauch, we will discuss collagen. Collagen is best known as a beauty protein for preventing wrinkles, but what about...

170 – NY Attorney General Slams Herbal Supplements – He is Wrong and Here’s Why

09 Jul 2015

Contributed by Lukas

In February 2015 a story broke in the New York Times that the Attorney General of New York Eric Schneiderman had declared that major big box retailers...

169 – What’s the Story on Hemp CBD Oil? – My Interview with Stuart Tomc

30 Jun 2015

Contributed by Lukas

The past 10 years has seen a huge shift in the understanding of cannabis plants, which include hemp and marijuana. There has been a great deal of conf...

168 – Postpartum Depression Responds to Nutrition – My Interview with Dr. Shoshana Bennett

22 Jun 2015

Contributed by Lukas

Postpartum depression is not uncommon. Perhaps twenty percent of women are affected to varying degrees. For some women it can be life threatening. Wom...

167 – Cardiovascular Studies Using Aged Garlic Extract – My Interview with Dr. Matthew Budoff

15 Jun 2015

Contributed by Lukas

Affecting more than 13 million people, coronary artery disease (CAD) is the single most common cause of death in America. According to a new UCLA clin...

166 – Heart Health and Omega-3 Fatty Acids – My Interview with Jolie Root

05 Jun 2015

Contributed by Lukas

In my opinion, omega-3 fatty acids are arguably the most import nutrient. Without a significantly improved omega-3/omega-6 balance you will not fully ...

165 – The Lyme Disease Cure – My Interview with Dr. Cass Ingram

24 May 2015

Contributed by Lukas

My guest, Dr. Cass Ingram, is also no stranger to lyme. His serious infection lasted over two years and led him to search for his own cure. Dr. Ingram...

164 – Natural Therapies for Depression and Anxiety – My Interview with Ross Pelton

18 May 2015

Contributed by Lukas

It is now estimated that 11% of Americans are taking antidepressants (over 30 million) and millions more are taking benzodiazepines for anxiety. These...

163 – Turmeric and Curcumin for Healthy Inflammation – My Interview with Dr. Erin Stokes

10 May 2015

Contributed by Lukas

Inflammation is a vital healing process in your body. Inflammation is not a disease. Inflammation is a state. Your body is in an inflamed condition. Y...

162 – Achieving Sustainable Weight Loss – My Interview with Dr. Michael Lyon

04 May 2015

Contributed by Lukas

Why is it that we have such a problem with obesity? Why don't we understand more about how to fix this problem? There seems to be no shortage of diets...

161 – Infants Need Specific Probiotics – My Interview with Natasha Trenev

27 Apr 2015

Contributed by Lukas

Infants are bathed in protective, beneficial microflora as they pass through their mother’s birth canal. As a result, babies delivered vaginally are...

160 – The Most Important Herb for Your Prostate – My Interview with Guy Woodman

16 Apr 2015

Contributed by Lukas

Saw Palmetto Extract is the herb most recognized to support prostate health. In 2012 it was ranked at the 8th best selling herb. With every man over 5...

159 – Nutrition for Cardiac Health – My Interview with Dr. Decker Weiss

09 Apr 2015

Contributed by Lukas

In this interview Dr. Weiss we discuss how and why nutrients are so critical for your success. Whether you are seeking preventive support or you have ...

158 – Alive Whole Food Multi-Vitamins – My Interview with Dean Morris

04 Apr 2015

Contributed by Lukas

Dean Morris is a fifth generation Master Herbalist who has spent many years in the practice of natural medicine. He is also a formulator for natural p...

157 – Never Be Sick Again – My Interview with Raymond Francis

30 Mar 2015

Contributed by Lukas

In this interview with Raymond we will discuss his concept which is summed up with this phrase, "One disease, two causes and six pathways." The one di...

156 – Nutritional Pain Management – My Interview with Dr. Hector Lopez

22 Mar 2015

Contributed by Lukas

Dr. Hector Lopez specializes in natural alternatives for pain. In this interview, we will discuss Dr. Lopez's protocols for pain. In his practice, nut...

155 – The Amazing Role of Enzymes – My Interview with Brenda Watson

15 Mar 2015

Contributed by Lukas

In this interview Brenda Watson and I will discuss the importance of enzymes for health. This is the final installment of our series on H.O.P.E. progr...

154 – The Surprising Facts About Statin Drugs – with Steve Lankford

03 Mar 2015

Contributed by Lukas

Most people who are prescribed statin drugs believe that they are at serious risk for heart disease if they have "elevated" cholesterol. But is that ...

153 – The Truly Heal Cancer Protocol – My Interview with Marcus Freudenmann

28 Feb 2015

Contributed by Lukas

Marcus is not the first person to understand the power of natural alternative treatments to aid healing. There are many proponents of many different h...

152 – Fish Oil: The Natural Anti-Inflammatory – My Interview with Dr. Joseph Maroon

23 Feb 2015

Contributed by Lukas

Research has shown that the omega-3 polyunsaturated fatty acids are some of the most effective natural anti-inflammatory agents available. With the di...

151 – Relief for Sciatica and Neuropathy – My Interview with Dr. Gad Gilad

16 Feb 2015

Contributed by Lukas

In this interview I speak with Dr. Gad Gilad about the benefits of agmatine for nerve trauma. His research has lead to the development of G-Agmatine w...

150 – Probiotics for Healthy Digestion and Weight – My Interview with Brenda Watson

08 Feb 2015

Contributed by Lukas

This interview with Brenda Watson is part 3 of our 4 part series on digestive health. Probiotics are the third component of the H.O.P.E program develo...

149 – The Anti-Microbial Benefits of Wild Oregano Oil – My Interview with Dr. Cass Ingram

01 Feb 2015

Contributed by Lukas

In this interview I will talk to Dr. Cass Ingram. No one has done more to popularize the value of wild oregano oil than Dr. Ingram. His is the voice o...

148 – Improving Brain Cell Communication – My Interview with Dr. Michael Smith

22 Jan 2015

Contributed by Lukas

Neuroplasticity: what is it and why should you care? “Neuroplasticity, also known as brain plasticity, is an umbrella term that refers to chang...

147 – Interview No Longer Available

19 Jan 2015

Contributed by Lukas

Prevagen offers a specific benefit in that it's role is to limit calcium uptake by the cells of the brain. It replaces a specific protein that diminis...

146 – Whole Food MegaFood Vitamins – My Interview with Robert Craven

12 Jan 2015

Contributed by Lukas

This interview is different than most of my previous interviews. I will discuss the how and why of MegaFood Food State Nutrients with Robert Craven, C...

145 – Black Elderberry Extract for Flu Support – My Interview with Dean Morris

05 Jan 2015

Contributed by Lukas

Studies have found that elderberry eases flu symptoms like fever, headache, sore throat, fatigue, cough, and body aches. The benefits seem to be great...

144 – The Anti-Cancer Properties of IP-6 – My Interview with Dr. Abulkalam Shamsuddin

21 Dec 2014

Contributed by Lukas

Recently IP(6) has received much attention for its role in cancer prevention and control of experimental tumor growth, progression, and metastasis. In...

143 – Weight Loss and Omega-3 – My Interview with Dr. Christopher Mohr

14 Dec 2014

Contributed by Lukas

Dr. Mohr is a recognized expert in weight loss, sports nutrition and training, fitness and exercise, inflammation, heart disease, prevention and treat...