Afterpause

podcast

Afterpause with Jill Foos is the menopause podcast for women who are done waiting for answers and ready to take action. Jill Foos is a Chicago-based National Bo...

#27 US · Technology 125 recordings 2022 → today Every two weeks updated 11h ago

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Muscle Myths and Midlife: What Women Really Need to Know - #132 contributed by Lukas · Feb 10

Perimenopause Confusion: Birth Control vs. Hormone Therapy Explained - #131 contributed by Lukas · Jan 4

Menopause and New Year's Resolutions: What Actually Works - #130 contributed by Lukas · Dec 13, 2025

Navigating the Holidays with Health and Grace in Menopause - #129 contributed by Lukas · Nov 29, 2025

When Midlife Sex Changes: Tools for Navigating Pain and Pleasure - #128 contributed by Lukas · Nov 27, 2025

Money & Menopause: Understanding Your Financial Health in Midlife - #127 contributed by Lukas · Nov 17, 2025

Menopause Power Pack: Curate Your Custom Healthcare Team - #126 contributed by Lukas · Oct 16, 2025

Coaching Through Breast Cancer: A Journey of Strength in Midlife - #125 contributed by Lukas · Oct 9, 2025

GLP-1s & Menopause: The Science Behind the Hype - #124 contributed by Lukas · Oct 6, 2025

The Power of Small Steps - #123 contributed by Lukas · Sep 29, 2025

Navigating Metabolic Health in Midlife Women - #122 contributed by Lukas · Sep 16, 2025

Simplifying Healthy Habits in Midlife - #121 contributed by Lukas · Sep 12, 2025

Unlock Your Health Equation - #120 contributed by Lukas · Sep 4, 2025

Midlife Reset: Starting Your Health Journey in Menopause - #119 contributed by Lukas · Aug 27, 2025

The Hair Loss and Health Coach Connection - #118 contributed by Lukas · Aug 27, 2025

Menopause, Nutrition, and the Power of Color - #117 contributed by Lukas · Aug 1, 2025

Menopause Pre-Game: Premenopause - #116 contributed by Lukas · Jul 16, 2025

The Midlife Woman's Brain Check - #115 contributed by Lukas · Jun 29, 2025

Finding Your Midlife Intimacy Flow - #114 contributed by Lukas · Jun 17, 2025

CBT-i for Optimal Midlife Sleep - #113 contributed by Lukas · Jun 9, 2025

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Charts

module · podcast

#27 Technology · United States

🇳🇴 #20 · 🇿🇦 #141 · 🇨🇦 #194 · +3 more

charted in 7 countriesFull rankings →

Activity

module · podcast

4 episodes · last 30 days

Wed 6Thu 6Mon 5

Episodes per week over the last six months.

About

module · podcast

Afterpause with Jill Foos is the menopause podcast for women who are done waiting for answers and ready to take action. Jill Foos is a Chicago-based National Board Certified Health & Wellness Coach specializing in postmenopause and midlife women's health. Each episode delivers clear, evidence-based guidance on hormone health, sleep, sexual health, strength, metabolism, and skincare — featuri...

Jill Foos jillfooswellness.com/podcast RSS Apple

Rankings

module · podcast

As of 2026-09-03, Afterpause ranks #183 on Apple Podcasts in Norway, and appears on charts in 1 country.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country · categories in 🇳🇴 Norway as of 2026-09-19

🇳🇴 Norway #183 Health & Fitness #195 Apple

Chart records

First charted2026-09-03

Best ever#183 on Apple Podcasts (Norway) · 2026-09-03

Days on chart1

Countries now1

CategoriesHealth & Fitness