HealthyGamerGG
Episodes
Dr. K is Anxious and Overwhelmed
13 Aug 2022
Contributed by Lukas
Dr. K roleplays as a coaching client that is anxious and overwhelmed, talking about uncertainty, problems you can interact with immediately, curiosity...
Validation, Rejection, and More! | Interview with Trihex!
12 Aug 2022
Contributed by Lukas
Today Dr. K talks with Trihex about validation, improving in private, the fear of rejection, burnout, too many tasks, and more! Support this podcast a...
Why You Self Sabotage
11 Aug 2022
Contributed by Lukas
Dr. K talks about self-sabotage, insecurities, rationalization, effect of success, and more! Support this podcast at — https://redcircle.com/health...
Why We Do This…
10 Aug 2022
Contributed by Lukas
Dr. K talks about Healthy Gamer, and why we do what we do. Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inqui...
A Perspective on Female Loneliness
09 Aug 2022
Contributed by Lukas
Dr. K dives into a perspective on female loneliness, gatekeeping suffering, reductionism, and breaking the cycle. Support this podcast at — https://...
Can You Have a Healthy Ego?
08 Aug 2022
Contributed by Lukas
Today Dr. K talks about Ego, its purpose, protecting the mind, comparison, and more. Support this podcast at — https://redcircle.com/healthygamergg/...
I Can't Open Up To People IRL
07 Aug 2022
Contributed by Lukas
Dr. K dives into guilt and over thinking, people seeing you change, intellectual hijacking, and more! Support this podcast at — https://redcircle.co...
Dr. K Becomes the Client with No Motivation
06 Aug 2022
Contributed by Lukas
Dr. K roleplays with an HG Coach today! The HG Coach is showing how they would help Dr. K if he felt like he was stuck, had feelings of "should", nega...
The Cycle of Depression
05 Aug 2022
Contributed by Lukas
Today Dr. K talks about the relationships between pessimistic thoughts and depression, identity and ego, and more! Support this podcast at — https:/...
Why Being Gifted Actually Makes Life Harder
04 Aug 2022
Contributed by Lukas
Today Dr. K talks about how being a gifted kid actually makes life harder! Hitting the wall, trying to change, intellect and ego, abandoning your iden...
What if I’m not the Main Character
03 Aug 2022
Contributed by Lukas
Dr. K dives into being the main character and feeling proud, feeling shame, managing expectations and more! Support this podcast at — https://redcir...
Dr. K, How Do I Focus?
02 Aug 2022
Contributed by Lukas
Today Dr. K dives into focus, understanding and controlling the mind, boredom, and more! Support this podcast at — https://redcircle.com/healthygam...
How the World Makes Us Depressed
01 Aug 2022
Contributed by Lukas
Today Dr. K dives into the mechanism of depressions, responsibility, depression in society, and more! Support this podcast at — https://redcircle.co...
Your Friends Think You Are Too Needy
31 Jul 2022
Contributed by Lukas
Dr. K dives into friendships, discussing the cycle of abandonment, the two-way street of relationships, catching your thoughts, not letting your mind ...
Your Destiny...
30 Jul 2022
Contributed by Lukas
Today Dr. K talks about feeling mediocre in life, dealing with hopelessness and fear, and more! Support this podcast at — https://redcircle.com/heal...
I Don't Trust Compliments
29 Jul 2022
Contributed by Lukas
Dr. K talks about not being able to trust or accept compliments, not being able to accept validation, and more! Support this podcast at — https://re...
Money and Debt Crush My Mental Health
28 Jul 2022
Contributed by Lukas
Dr. K dives into feelings around money, workplace burnout, insecurities, and more! Support this podcast at — https://redcircle.com/healthygamergg/do...
I'm Always Looking For Others’ Approval
27 Jul 2022
Contributed by Lukas
Dr. K dives into what to do when you depend on others' approval, emotional dependence, anxiety, and "being good enough"! Support this podcast at — h...
You Graduated, Now What?
26 Jul 2022
Contributed by Lukas
Today Dr. K talks about what to do now that you've graduated, moving into adulthood, and being able to structure your life to get everything done. Su...
Basic Survival is So Exhausting
25 Jul 2022
Contributed by Lukas
Today Dr. K dives into feeling like the world is too demanding and it's impossible how to do everything. Support this podcast at — https://redcircl...
What Do You Do When You Have a Panic Attack
24 Jul 2022
Contributed by Lukas
Dr. K dives into dealing with panic attacks, their mechanisms, their broader implications, and more! Support this podcast at — https://redcircle.com...
What if Everything Goes Wrong
23 Jul 2022
Contributed by Lukas
Dr. K talks about struggling with anxiety, being worried about everything, and how reality and fear interact! Support this podcast at — https://redc...
I Hate My Job
21 Jul 2022
Contributed by Lukas
Dr. K dives into having a bad job and how no one teaches us how to find the right job! He dives into the feeling of "everything sucks", and how it may...
COPIUM
20 Jul 2022
Contributed by Lukas
Dr. K talks about using technology to cope with what's going on around you, how to change your behavior to spend less time with technology, resisting ...
My Partner Cheated in their Dream! What do I do?
19 Jul 2022
Contributed by Lukas
Dr. K dives into the world of dreams and if what you do in them means something! He talks about what they are, the subconscious, different perspective...
I Watch Your Videos But Never Change My Life
18 Jul 2022
Contributed by Lukas
Today Dr. K talks about how people actually change, stages of change, changing without doing, and more! Support this podcast at — https://redcircle....
Why Day Dreams Get In Your Way
17 Jul 2022
Contributed by Lukas
Dr. K delves into how day dreaming can get in the way of doing what you want to do! He talks about breaking the cycle, setting goals, becoming more pr...
I’m Not Masculine Enough
16 Jul 2022
Contributed by Lukas
Today Dr. K talks about masculinity, delving into how lack of experience, generalizations, and confidence can affect your perceptions and actions! Sup...
Un-take the Black Pill
15 Jul 2022
Contributed by Lukas
Dr. K talks about the Black Pill, how echo chambers and beliefs factor in, and diving into emotional processing, emotional awareness, behavioral alter...
I’m Walking Through Life With No Emotions
14 Jul 2022
Contributed by Lukas
Feeling like you have no emotions can suck, that's why today Dr. K dives into emotions, emotional suppression, anhedonia, and resetting your dopamine!...
It Has to Get Better, Right?
13 Jul 2022
Contributed by Lukas
Dr. K dives into feeling like nothing is getting better, having hope, and moving forward in life! Support this podcast at — https://redcircle.com/he...
I Hate Every Job I Do
12 Jul 2022
Contributed by Lukas
Dr. K talks about burn-out, fear of slowing down in life, and avoiding toxic positivity! Support this podcast at — https://redcircle.com/healthygam...
I Did Everything Right, Why Am I Still Sad?
11 Jul 2022
Contributed by Lukas
Today Dr. K talks about chasing goals, happiness, completionism, expectations, and more! Support this podcast at — https://redcircle.com/healthygame...
Will I be Stuck at a Crappy Job Forever?
08 Jul 2022
Contributed by Lukas
Dr. K dives into crappy jobs. How expectations are influential, the assumption that work is necessary to survive, and black and white thinking. Suppo...
Gaming Ruined my Boyfriend’s Life
07 Jul 2022
Contributed by Lukas
Today Dr. K talks about gaming in relationships, how gaming relates to depression, having a conversation in relationships with love and accountability...
What if they think I'm Boring?
06 Jul 2022
Contributed by Lukas
Dr. K dives into feeling boring! But more importantly, how you don't have to feel like this forever, having fun interactions vs. serious conversations...
The TRUTH behind Red Flags
05 Jul 2022
Contributed by Lukas
Dr. K dives into the ideas of red flags, using relationships as band aids, why you make excuses for your partner, and more! Support this podcast at —...
I’m in love with a streamer…
04 Jul 2022
Contributed by Lukas
Today Dr. K talks about loneliness, scratching that itch of loneliness, what you can do about it, and more! Support this podcast at — https://redcir...
No One Will Ever Love Me
01 Jul 2022
Contributed by Lukas
Today Dr. K talks about loneliness, feeling unlovable, and fluctuations of the mind from what is real to what isn't! Support this podcast at — https...
Is ADHD a Superpower?
30 Jun 2022
Contributed by Lukas
Today Dr. K talks about states of flow state, brains being hypo-active, slowing your mind down, and more! Support this podcast at — https://redcircl...
I Am Not Actually Living a Life
29 Jun 2022
Contributed by Lukas
Dr. K talks about how to start living your own life, struggling with lack of support, instilled values, how high school is the start of self-regulatio...
How ADHD affects your Relationships and Depression
28 Jun 2022
Contributed by Lukas
Dr. K talks about ADHD it's interactions with relationships & depression, how it's not all bad, what you can do about it, and more! Support this podca...
Getting a Girlfriend is NOT an Achievable Goal
27 Jun 2022
Contributed by Lukas
Today Dr. K talks about whether getting a girlfriend is actually possible, why it is not an achievable goal, and discusses the "work on yourself" ment...
The Medical Impacts of Overturning Roe v. Wade
25 Jun 2022
Contributed by Lukas
Today Dr. K talks about what the medical effects of overturning of Roe v. Wade are including anencephaly, access to safe abortions, and overarching pr...
Why Your Tinder Match Isn't Going To Date You
24 Jun 2022
Contributed by Lukas
Dr. K talks about the outcomes of dating apps and why people actually use them. He dives into how the premise of these apps are inverse and talks abou...
How do I come out of the closet??
23 Jun 2022
Contributed by Lukas
Today Dr. K talks about coming out of the closet, how it interacts with therapy, misconceptions of therapists, and talking about sexuality to your the...
Is Childhood the best time of your life?
22 Jun 2022
Contributed by Lukas
Dr. K talks about childhood and all it's parts, the good, the bad, how this effects you growing up, and how to remedy a toxic childhood! Support this ...
The TRUTH about Incels
21 Jun 2022
Contributed by Lukas
Today Dr. K talks about the emotional impact of dating not working, what you can do, processing these emotions, and more! Support this podcast at — ...
Your Anger Controls Your Life
18 Jun 2022
Contributed by Lukas
Today Dr. K talks about anger, why it controls your life, and most importantly, how to start to let anger go and take back control of your own life. ...
How to Start Living Your Own Life
17 Jun 2022
Contributed by Lukas
Dr. K talks about how to stop living the life your parents want you to, and start doing what YOU want to do! Dr. K also talks about cultural expectati...
Boomers Don't Understand Mental Health
16 Jun 2022
Contributed by Lukas
Today Dr. K talks about how different cultures deal with mental health, and how it interacts with religion as well Support this podcast at — https:/...
Is Progress in Gaming Destroying Your Real Life?
15 Jun 2022
Contributed by Lukas
Dr. K talks about why you can grind in game, but not in real life, and how to get past this to succeed IRL! Support this podcast at — https://redcir...
Is Meditation a Placebo Effect?
15 Jun 2022
Contributed by Lukas
Dr. K talks about the effects of meditation, how they work at different stages of time, and how they work on different levels. Support this podcast a...
How to Survive Passive Aggressive CoWorkers
15 Jun 2022
Contributed by Lukas
Today Dr. K talks about passive aggressiveness, where it comes from, and how to deal with it! Support this podcast at — https://redcircle.com/health...
When Flirting Becomes Creepy...
09 Jun 2022
Contributed by Lukas
Today Dr. K talks about being creepy when flirting, how to get to know someone, and working on your conversational skills! Support this podcast at —...
WTF is going on in the World? | Interview with MoistCr1itikal
07 Jun 2022
Contributed by Lukas
Dr. K and MoistCr1itikal talk about everything from Crypto to Morbius to Gambling and more! Support this podcast at — https://redcircle.com/healthyg...
How to (finally) Get Better Sleep
01 Jun 2022
Contributed by Lukas
Today Dr. K talks about sleep and how to get better at it! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inqui...
I Always Think They're Mad at Me
31 May 2022
Contributed by Lukas
Today Dr. K talks about what to do when you always feel like your partner is mad at you, how to communicate better, and dealing with preconceptions. S...
Should You Stop Watching Porn?
30 May 2022
Contributed by Lukas
Today Dr. K talks about if porn is good or bad, the impact of it, reward circuitry, and more! Support this podcast at — https://redcircle.com/health...
Should you really follow your dreams? | Interview with bbno$
27 May 2022
Contributed by Lukas
Today Dr. K and bbno$ talk about life as a musician, staying grounded in life, drugs, work-life balance and more! Support this podcast at — https://...
Why You Can't Accept that They're Gone
26 May 2022
Contributed by Lukas
Today Dr. K talks about how to get over someone, how to move on from the past, getting stuck in grief, and what the Buddhists said about Karma. Supp...
You're Not Doing Enough
25 May 2022
Contributed by Lukas
Today Dr. K talks about the idea of should I be doing more, I'm never doing enough, toxic productivity, and more! Support this podcast at — https://...
Dear Class of 2022
24 May 2022
Contributed by Lukas
Today Dr. K talks about the world, graduating, chasing your dreams, personal responsibility, and more! Support this podcast at — https://redcircle.c...
Why You Feel So Helpless
23 May 2022
Contributed by Lukas
Today Dr. K talks about acceptance, moving forward, obsessive thoughts, and learned helplessness! Support this podcast at — https://redcircle.com/he...
Why You Can't Control Your Motivation
21 May 2022
Contributed by Lukas
Today Dr. K talks about fluctuating motivation, the concept of "moving forward" in life, and more! Support this podcast at — https://redcircle.com/h...
My Friend Group is Shattered (and it's My Fault)
20 May 2022
Contributed by Lukas
Today Dr. K talks about being exiled by your friend group, bad behavior, next steps, and more! Support this podcast at — https://redcircle.com/healt...
You are Chained Down.
19 May 2022
Contributed by Lukas
Today Dr. K talks about Baby Elephant Syndrome and how being chained down when you're young makes you feel chained down as an adult - even if you're s...
Why You'll Never Trust Again
18 May 2022
Contributed by Lukas
Today Dr. K talks about understanding the issue of broken trust, why trust is not an action, expectation, communication, and more! Support this podcas...
Are Vtubers Authentic? | Interview with Ironmouse!
16 May 2022
Contributed by Lukas
Today Dr. K talks with Ironmouse, a Vtuber, about authenticity, wearing a mask, emotions taking control, and more! Support this podcast at — https:/...
Reviewing Amouranth's WORST Unban Requests
12 May 2022
Contributed by Lukas
Today Dr.K and Amouranth go through her worst ban requests, do some guided meditation, and some yoga! Support this podcast at — https://redcircle.co...
The Stress Never Goes Down | Talking ADHD with Justaminx!
11 May 2022
Contributed by Lukas
Today Dr. K and Justaminx talk about everything from ADHD, to medication, to personality disorders, and more! Support this podcast at — https://redc...
Working on Everything While Working on Everything While Working on Everything
10 May 2022
Contributed by Lukas
Today Dr. K talks about trying to balance everything in life from work to school to eating healthy and what to do about it! Support this podcast at —...
What Euphoria Says about Mental Health Care | Psychiatrist Reacts
09 May 2022
Contributed by Lukas
Today Dr. K analyzes Euphoria delving into addiction, rehab, clinicians, diagnosis, and more! Support this podcast at — https://redcircle.com/health...
You Have No Purpose
06 May 2022
Contributed by Lukas
Today Dr. K talks about overlapping career skillsets, if you have to specialize in one field, experience vs. competency, and more! Support this podcas...
How to Actually Handle Rejection
05 May 2022
Contributed by Lukas
Today Dr. K talks about rejection, how to actually deal with rejection, why you struggle with rejection, and more! Support this podcast at — https...
Nostalgia, and Getting Stuck in the Past
04 May 2022
Contributed by Lukas
Today Dr. K talks about why looking back in the past hurts so much and why it is so pleasant - but most importantly: how to move forward. Support this...
Why You Can’t Stop Wearing a Mask
03 May 2022
Contributed by Lukas
Today Dr. K talks about Shawn Mendes, his post about wearing a mask, and being authentic. Support this podcast at — https://redcircle.com/healthyg...
The Psychology of a Karen
02 May 2022
Contributed by Lukas
Today Dr. K talks about Karens, Entitlement, and why there seems to be so many as of late. Support this podcast at — https://redcircle.com/healthyga...
You Are Spoiled.
28 Apr 2022
Contributed by Lukas
Today Dr. K talks about how to be more resilient when it comes to your career, creating value, and if you need to switch careers or not. Support this...
Why You Lie to Avoid Conflict
27 Apr 2022
Contributed by Lukas
Today Dr.K talks about the avoidance of conflict, and lying so the fight stops even though you stay angry. Support this podcast at — https://redcirc...
I’m Scared to Chase my Dreams
26 Apr 2022
Contributed by Lukas
Today Dr.K talks about how to chase the job that is right for you and preparing for that journey! Support this podcast at — https://redcircle.com/he...
I Meditated, Now I Don’t Care Anymore
22 Apr 2022
Contributed by Lukas
Today Doc talks about what it means when meditation works, the problem with successful meditation, differing between the ego and yourself, and Mantra ...
You Can’t Live Your Life To The Fullest
21 Apr 2022
Contributed by Lukas
Today Doctor K talks about how to actually live life to the fullest. He covers being ready to do so, avoidance of pain, facing adversity, and more! Su...
Bouncing From One Addiction to Another
20 Apr 2022
Contributed by Lukas
Today Doctor K talks about how to define an addiction, psychological withdrawal, rehabilitation, and more! Support this podcast at — https://redcirc...
Can people even change?
19 Apr 2022
Contributed by Lukas
Today Doctor K talks about addictions, how to turn over a new leaf, subconscious change, and more! Support this podcast at — https://redcircle.com/h...
Should I Text Them Back?
19 Apr 2022
Contributed by Lukas
Today Doctor K talks about what to do when your ex texts you, how to know if you should text them back, self respect, and more Support this podcast at...
Why Your Work Feels Empty | Viewer Interview
16 Apr 2022
Contributed by Lukas
Today Doctor K talks about how to know if you're unhappy at work, figuring out where you want to go, how your past effects your jobs, and more! Suppor...
My Partner Hates Every Job They Get
15 Apr 2022
Contributed by Lukas
Today Doctor K talks about what do you when your partner hates their job, how the partner may feel, how to support them, and the option of breaking up...
What the Research Says about DMT
14 Apr 2022
Contributed by Lukas
Today Doctor K talks about the new research about DMT and talks a bit about ayahuasca as well! Support this podcast at — https://redcircle.com/healt...
I Don't Speak Unless Spoken To
12 Apr 2022
Contributed by Lukas
Today Doctor K talks about how to start conversations, how to make friends, how to talk to strangers, how to talk to people, and more Support this pod...
What Is Passion
06 Apr 2022
Contributed by Lukas
Today Doctor K talks about what "passion" means, how to find your passion, and how to harness it! Support this podcast at — https://redcircle.com/he...
What you Don’t Understand about Job Interviews
05 Apr 2022
Contributed by Lukas
Today Doctor K talks about interview tips, how to prepare for one, what you have to offer, and how this can apply to even more than just job interview...
You Have No Idea Who You Are
05 Apr 2022
Contributed by Lukas
Today Doctor K talks about how to find your self, letting go of your past self, and rebuilding the connection to yourself you once had. Support this p...
Why You're Not Getting a Job After You Graduate
01 Apr 2022
Contributed by Lukas
Today Doctor K talks about getting a job after you graduate, feeling unemployable, and what to do in interviews! Support this podcast at — https://r...
Why You Feel Desperate and Lonely
31 Mar 2022
Contributed by Lukas
Today Doctor K talks about men, loneliness, relationships, and fulfilling yours and your partner's needs! Support this podcast at — https://redcircl...
How To Love Yourself | Meditation
30 Mar 2022
Contributed by Lukas
Today Dr. K talks about loving yourself and a meditation for kindness towards yourself. Support this podcast at — https://redcircle.com/healthygamer...
You Are Burned Out And Don't Even Know It
29 Mar 2022
Contributed by Lukas
Today Doctor K talks about where burnout comes from, how its different from depression, what you can do about it, its factors, and more! Support this...
Why Your Life Feels Meaningless
25 Mar 2022
Contributed by Lukas
Today Doctor K talks about being a speck of dust in the universe and how to find fulfilment. Support this podcast at — https://redcircle.com/healthy...
What New Fat Research Actually Says
24 Mar 2022
Contributed by Lukas
Today Doctor K does a deep dive into fat tissue, blood pressure, hormones, and more, teaching you all about the monolith that is fat and cardiac healt...
Why You Can’t Turn Your Creativity Into ANYTHING
22 Mar 2022
Contributed by Lukas
Today Doctor K talks about how to turn those random moments of inspiration and creativity and turn those into real projects consistently. Support this...