Hello Menopause!
Episodes
Hello Menopause! Season 4 Trailer
29 Apr 2026
Contributed by Lukas
Stacy London is back for Season 4 of Hello Menopause — and this is the biggest season yet. Sexual health, breast cancer, fitness, skincare, ADHD, ho...
Motherhood, Menopause & Mental Health: Ruthie Ackerman on Life After COVID
29 Oct 2025
Contributed by Lukas
Author Ruthie Ackerman joins Stacy for an honest conversation about the messy overlap between postpartum, perimenopause, and pandemic-era mental healt...
The Midlife Reset: Dr. Jessica Shepherd on Hormones, Menopause, and Women's Health
15 Oct 2025
Contributed by Lukas
OBGYN & Chief Medical Officer Dr. Jessica Shepherd joins Stacy London to connect the dots between postpartum and perimenopause, weight redistribution,...
From Midlife Crisis to Midlife Chrysalis: Chip Conley’s Roadmap to Reinvention
25 Jun 2025
Contributed by Lukas
In this episode of Hello Menopause, Stacy talks with entrepreneur, author, and Modern Elder Academy founder Chip Conley about what it really means to ...
The Truth About Midlife: Julie Flakstad on Aging, Identity & Starting Over
18 Jun 2025
Contributed by Lukas
Julie Flakstad, host of The Midlife Truth Project, joins Stacy for an honest, expansive conversation about midlife's emotional, physical, and cultural...
Menopause with a Mission: How Gaby Natale Is Leading a Bilingual Revolution in Women’s Health
11 Jun 2025
Contributed by Lukas
In this inspiring and deeply personal episode, Stacy welcomes Gaby Natale—three-time Emmy-winning journalist, entrepreneur, breast cancer survivor, ...
Reshma Saujani on Breaking the Midlife Penalty and Rewriting the Rules of Aging
04 Jun 2025
Contributed by Lukas
In this bold and honest conversation, Stacy is joined by Reshma Saujani—activist, bestselling author, founder of Girls Who Code and Moms First, and ...
The M-Factor: How Two Women Turned Menopause Into a Global Movement
28 May 2025
Contributed by Lukas
In this episode, Stacy chats with Tamsen Fadal and Denise Pines—two trailblazing advocates transforming how the world sees, talks about, and treats ...
Gender, Hormones & Midlife Health: Rethinking Menopause with Dr. Jill Liss
21 May 2025
Contributed by Lukas
In this powerful, eye-opening conversation, Stacy is joined by Dr. Jill Liss to explore what menopause looks like beyond the gender binary. Dr. Liss, ...
Menopause, Medicine & Misinformation with Dr. Carol Tavris & Dr. Avrum Bluming
14 May 2025
Contributed by Lukas
In this episode, Stacy chats with oncologist Dr. Avrum Bluming and social psychologist Dr. Carol Tavris, co-authors of Estrogen Matters, to unpack the...
Strong Women, Strong Bones with Dr. Vonda Wright
07 May 2025
Contributed by Lukas
Stacy sits down with orthopedic surgeon and women's health expert Dr. Vonda Wright to talk about what it really means to stay strong—physically and ...
Owning Change, Community & Confidence with Tamsen Fadal
30 Apr 2025
Contributed by Lukas
Owning Change, Confidence & Community with Tamsen FadalAward-winning journalist, bestselling author, and menopause advocate Tamsen Fadal joins host ...
Redefining Sexual Health in Menopause with Dr. Somi Javaid
23 Apr 2025
Contributed by Lukas
In this powerful and eye-opening episode, Stacy London sits down with pioneering OB-GYN Dr. Somi Javaid to explore the critical, yet often ignored, in...
Menopause, Policy, and the Fight for Health Equity with Jennifer Weiss-Wolf
16 Apr 2025
Contributed by Lukas
In this episode of Hello Menopause, host Stacy London welcomes legal advocate and policy powerhouse Jennifer Weiss-Wolf to discuss the connection betw...
Curiosity, Courage & Confidence: Sophia Bush on Navigating Change
09 Apr 2025
Contributed by Lukas
Welcome to Season 3 of Hello Menopause—and we’re kicking it off with a powerhouse: actor, activist, investor, and all-around badass, Sophia Bush. ...
Season 3 Trailer
04 Apr 2025
Contributed by Lukas
Hello Menopause is back for another season! We're so excited to bring you more information, conversation, and guidance on midlife, perimenopause, meno...
Bonus Episode: You Are Not Broken with Kelly Casperson
15 May 2024
Contributed by Lukas
This week, we’ve got a bonus episode for you - an episode from Dr. Kelly Casperson's podcast You Are Not Broken: Episode 259: Lancet Menopause Artic...
Better Sleep, Better Health: How to improve your sleep with Dr. Shelby Harris
08 May 2024
Contributed by Lukas
Sleep is the bedrock of health and lack of it can lead to poor food choices, weight gain, and increased risk of cardiovascular issues. For women in mi...
Breaking the Silence: Naomi Watts on Menopause
01 May 2024
Contributed by Lukas
Naomi Watts is an actress and producer, the founder of ONDA Beauty and menopause wellness brand Stripes. Naomi joins Stacy to talk about her personal ...
Demystifying Menopause: Practical information on Midlife, Hormones, and Sexual Health with Dr. Kelly Casperson
24 Apr 2024
Contributed by Lukas
Dr. Kelly Casperson is a urologist, author, TEDx speaker, and host of the You Are Not Broken podcast. Combining the power of mind work, body-science a...
Pause for the Mena: Embracing Menopause with Carla Hall
17 Apr 2024
Contributed by Lukas
Carla Hall is a chef, best-selling author, and the host of Chasing Flavor on Max. She joins Stacy to discuss turning 60, her experience with menopause...
Menopause and The Female Brain with Dr. Lisa Mosconi
10 Apr 2024
Contributed by Lukas
Dr. Lisa Mosconi is a neuroscientist and educator known for her work and research on Alzheimer’s Disease, and the author of The Menopause Brain (pub...
Regaining Control: Mastery Over Menopause with Dr. Judith Joseph
03 Apr 2024
Contributed by Lukas
Dr. Judith Joseph is a board certified Psychiatrist at the forefront of research in anxiety, depression, and mental health. She is Chair of the Women ...
Be Your Own Advocate with Dr. Sharon Malone
27 Mar 2024
Contributed by Lukas
Dr. Sharon Malone is a nationally known expert in women’s health and the author of the book Grown Woman Talk: Your Guide To Getting And Staying Heal...
The 'Pause Life: Dr. Mary Claire Haver
20 Mar 2024
Contributed by Lukas
Dr. Mary Claire Haver is a board-certified OBGYN, a Certified Menopause Practitioner, a Certified Culinary Medicine Specialist, a passionate entrepren...
Hello Menopause! Season Two Trailer
14 Mar 2024
Contributed by Lukas
Menopause. It’s big, it’s life-changing and it’s… hardly talked about. Well, we’re gonna do just that. Talk about it! This season, host Stac...
“BRCA1 Positive “ with Monica Molenaar
04 Apr 2023
Contributed by Lukas
Meet entrepreneur and advocate Monica Molenaar. She’s the co-founder of Alloy, a telehealth platform that helps provide medical expertise and treatm...
“Menopause At Work“ with Samantha Frankel
21 Mar 2023
Contributed by Lukas
Meet Samantha Frankel, the Chief Strategy Officer at Bloom UK, a professional network of women whose mission is to promote equal opportunity within th...
“This Isn’t Me!” with Emily McDowell
07 Mar 2023
Contributed by Lukas
Meet Emily McDowell: writer, illustrator, speaker, entrepreneur and host of the podcast “Quitted.” Emily left working in advertising to launch her...
“Sad Tenant, My Uterus” with Gabrielle Calvocoressi
21 Feb 2023
Contributed by Lukas
Content Warning: Suicidal ideation is discussed in this episode of Hello Menopause. Meet Gabrielle Calvocoressi: award-winning poet, UNC Chapel Hil...
“Mind Mess” with Emily Stark
07 Feb 2023
Contributed by Lukas
Meet professional speaker, paralegal, former Miss USA pageant contestant, and mother of conjoined twins, Emily Stark. Emily started experiencing signs...
"Our Brains Physically Change" with Selene Yeager
24 Jan 2023
Contributed by Lukas
Meet All-American Ironman triathlete, professional health and fitness writer, and host of the “Hit Play, Not Pause” podcast, Selene Yeager. As an ...
“Aging Without Apology” with Nina Lorez Collins
10 Jan 2023
Contributed by Lukas
Meet Nina Lorez Collins, entrepreneur and author of What Would Virginia Woolf Do? And Other Questions I Ask Myself as I Attempt to Age Without Apology...
“Killer Whales Go Through It” with Darcey Steinke
27 Dec 2022
Contributed by Lukas
Meet Darcey Steinke, American author and educator. Her most recent book is Flash Count Diary: Menopause and the Vindication of Natural Life. In it, Da...
“Apparently There’s a Pre-Game to Menopause” with Omisade Burney-Scott
13 Dec 2022
Contributed by Lukas
Meet Omisade (Omi) Burney-Scott, founder of the multimedia project, Black Girl’s Guide to Surviving Menopause. Omi is a Black Southern 7th generatio...
“In Menopause. Any Questions?” with Tamsen Fadal
29 Nov 2022
Contributed by Lukas
Meet Emmy award-winning newscaster and author, Tamsen Fadal. In addition to being the PIX11 News primetime anchor, Tamsen is an advocate for women in ...
“Normal is a Setting on Your Dryer” with Shirley Weir
15 Nov 2022
Contributed by Lukas
Meet the “Menopause Chick,” Shirley Weir. Shirley is the founder of Menopause Chicks, an online platform that connects women to experts and a supp...
“Just Like Mercury in Retrograde” with Stacy London
01 Nov 2022
Contributed by Lukas
Meet fashion icon, Stacy London. Best known as the co-host of TLC’s hit show, What Not to Wear, Stacy is now the founder and CEO of State of Menopau...
Introducing Hello Menopause!
14 Oct 2022
Contributed by Lukas
Menopause. It’s big, it’s life-changing, and it’s… hardly talked about. Well we’re gonna do just that. Talk about it! Join Let’s Talk Meno...