High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life
Episodes
168. The 4 C's of Home Management Systems Series - 3. Cleaning | Routines, Schedules, Time Blocking, Home Organization, Productivity, Mom Life, Parenting, Kids, Family, Back to School, Systems
25 Jul 2023
Contributed by Lukas
168. The 4 C's of Home Management Series - 3. Cleaning | Routines, Schedules, Time Blocking, Home Organization, Productivity, Mom Life, Parenting,...
167. The 4 C's of Home Management Series (part 2 of 4) - 2. Calendaring | Routines, Schedules, Time Blocking, Home Organization, Productivity, Mom Life, Parenting, Family, Kids, Back to School
21 Jul 2023
Contributed by Lukas
167. The 4 C's of Home Management Series (2 of 4) - 2. Calendaring | Routines, Schedules, Time Blocking, Home Organization, Home Management, Produ...
166. The 4 C's of Home Management Series (part 1 of 4) - 1. Communication | Routines, Schedules, Time Blocking, Home Organization, Home, Mom Life, Parenting, Marriage, Family, Productivity
18 Jul 2023
Contributed by Lukas
166. The 4 C's of Home Management Series (part 1 of 4) - 1. Communication | Routines, Schedules, Time Blocking, Home Organization, Home Management...
165. Ready to get organized & level up your productivity? Try My 4 Home Management Systems - "The 4 C's of Home Management". | Routines, Schedules, Time Blocking, Home Organization, Moms
14 Jul 2023
Contributed by Lukas
165. Ready to be more organized & boost your level of productivity? Try these 4 Home Management Systems - "The 4 C's of Home Management&q...
164. Summer is halfway over! 4 Tips to make the most of it using a Family Summer Vision Board! | Routines, Schedules, Time Blocking, Home Organization, Mom Life, Time Management, Systems, Productivity
11 Jul 2023
Contributed by Lukas
164. Summer is halfway over! 4 Tips to make the most of it using a Family Summer Vision Board! | Routines, Schedules, Time Blocking, Home Organization...
163. Summer Evening Routine Series - Part 4 of 4 - Your Self Care Routine | Routines, Schedules, Time Management, Planning, Home, Organization, Mom Life, Goals, Dreams, Habits, Vision Board, Systems
07 Jul 2023
Contributed by Lukas
163. Summer Evening Routine Series - Part 4 of 4 - Your Self Care Routine | Routines, Schedules, Time Management, Planning, Home, Organization, Mom Li...
162. Summer Evening Routines Series - Part 3 of 4 - Your Spouse - Couple's Chill Time | Routines, Schedules, Time Blocking, Marriage, Home, Organization, Time Management, Communication, Connection
04 Jul 2023
Contributed by Lukas
162. Summer Evening Routines Series - Part 3 of 4 - Your Spouse - Couple's Chill Time | Routines, Schedules, Time Blocking, Marriage, Home, Organi...
161. Summer Evening Routine Series - part 2 of 4 - Kids Bedtime Routine | Routines, Schedules, Time Blocking, Home, Organization, Kids, Parenting, Time Management, Mom Life, Family, Systems, Time, Mom
30 Jun 2023
Contributed by Lukas
161. Summer Evening Routine Series - part 2 of 4 - Kids Bedtime Routine | Routines, Schedules, Time Blocking, Home, Organization, Kids, Parenting, Tim...
160. Summer Evening Routine Series - part 1 of 4 - "Home" | Routines, Schedules, Time Blocking, Home, Organization, Cleaning, Laundry, Mom Life, Systems, Homemaking, Motherhood, Parenting, Family, Mom
27 Jun 2023
Contributed by Lukas
160. Summer Evening Routine Series - part 1 of 4 - "Home" | Routines, Schedules, Time Blocking, Home, Organization, Cleaning, Laundry, Mom L...
159. Wake up stressed each morning? 5 steps to create the best evening routine for busy Moms! | Routines, Schedules, Time Blocking, Time Management, Home Management, Home, Habits, Goals, Mom Life
23 Jun 2023
Contributed by Lukas
159. Wake up stressed each morning? 5 steps to create the best evening routine for busy Moms! | Routines, Schedules, Time Blocking, Time Management, H...
158. Feeling like a hot mess this Summer? How simple systems & routines could be a game changer for you this Summer! | Routines, Schedules, Time Blocking, Home Management, Mom Life
20 Jun 2023
Contributed by Lukas
158. Feeling like a hot mess this Summer? How simple systems & routines could be a game changer for you & your family this Summer! | Routines,...
157. Knee deep in messes? 10 tips for keeping a clean house with kids all summer long! | Routines, Schedules, Time Blocking, Home Management, Cleaning, Laundry, Parenting, Mom, Mom Life, Homemaking
16 Jun 2023
Contributed by Lukas
157. 10 tips for keeping a clean house with kids at home all summer long! | Routines, Schedules, Time Blocking, Home Management, Cleaning, Laundry, Pa...
156. Coming home from vacation? 7 post vacay systems & routines to ease your way back into reality after a trip! | Routines, Schedules, Time Blocking, Systems, Time Management, Travel, Mom Life, Mom
13 Jun 2023
Contributed by Lukas
156. Coming home from vacation? 7 post-vacay systems & routines to ease your way back into reality after a trip! | Routines, Schedules, Time Block...
155. Planning a roadtrip? Stay Fit on the go: Take these 7 healthy habits with you on your next Summer roadtrip! | Routines, Schedules, Time Blocking, Moms, Fitness, Planning, Goals, Habits, Health
09 Jun 2023
Contributed by Lukas
155. Planning a roadtrip? Stay fit on the go: Take these 7 healthy habits with you on your next Summer roadtrip! | Routines, Schedules, Time Blocking,...
154. Want more quality time with your spouse? 4 things happy couples do to reconnect! | Routines, Schedules, Time Blocking, Time Management, Marriage, Home, Organization, Family, Home Management, Moms
06 Jun 2023
Contributed by Lukas
154. Want more quality time with your spouse? 4 things happy couples do to reconnect! | Routines, Schedules, Time Blocking, Time Management, Marriage,...
153. Want to getaway as a couple? 5 tips to planning your next anniversary vacation! | Routines, Schedules, Time Blocking, Time Management, Planning, Travel, Marriage, Couples, Trip, Plan
02 Jun 2023
Contributed by Lukas
153. Want to getaway as a couple? 5 tips to planning your next anniversary vacation! | Routines, Schedules, Time Blocking, Time Management, Planning, ...
152. Need simple Summer routines, but don't know where to start? 2 time management tools to help your Summer days feel like a breeze! | Routines, Schedules, Time Blocking, Time Management, Home, Moms
30 May 2023
Contributed by Lukas
152. Need Simple Summer Routines, but don't know where to start? 2 Time Management Tools to help your Summer days feel like a breeze! | Routines, ...
151. Get more done while having fun this Summer! 6 tips to transform your command center for Summertime! | Routines, Schedules, Time Blocking, Time Management, Productivity, Home Organization, Mom
26 May 2023
Contributed by Lukas
151. Get more done while having fun this Summer! 6 tips to transform your command center for Summertime! | Routines, Schedules, Time Blocking, Time Ma...
150. Kids glued to the screen? 5 tips to reducing screen time battles with your kids. | Routines, Schedules, Time Blocking, Time Management, Home Organization, Systems, Mom Life, Parenting, Self Care
23 May 2023
Contributed by Lukas
150. Kids glued to the screen? 5 tips to reducing screen time battles with your kids. | Routines, Schedules, Time Blocking, Time Management, Home Orga...
149. Feeling unprepared for Summer Break with all the kids at home? Find out how to THRIVE all Summer long with your family! | Routines, Schedules, Time Blocking, Time Management, Productivity, Home
17 May 2023
Contributed by Lukas
149. Feeling unprepared for Summer Break with all the kids at home? Find out how to THRIVE all Summer long with your family! | Routines, Schedules, Ti...
148. Overwhelmed with a messy home? 4 daily resets to keep your home clean consistently! | Routines, Schedules, Time Blocking, Time Management, Home Management, Organization, Systems, Cleaning, Home
15 May 2023
Contributed by Lukas
148. Overwhelmed with a messy home? 4 daily resets to keep your home clean consistently! | Routines, Schedules, Time Blocking, Time Management, Home M...
147. Kids bored already due to Summer fever? Try "Summer Boredom Buster Bins" - spark their creativity & keep them entertained all Summer long! | Routines, Schedules, Time Management, Organization
11 May 2023
Contributed by Lukas
147. Kids bored already due to Summer fever? Try "Summer Boredom Buster Bins" - spark their creativity & keep them entertained all Summer long! | Rout...
146. Want to avoid burnout? 4 steps to build a weekend reset routine to boost productivity, motivation & organization! | Routines, Schedules, Time Blocking, Organization, Home, Time Management, Mom
09 May 2023
Contributed by Lukas
146. Want to avoid burnout? 4 steps to build a weekend reset routine to boost productivity, motivation & organization! | Routines, Schedules, Time...
145. It's Time for a Summer Break Game Plan Mama! 7 Tips for Building Summer Routines for Families | Routines, Schedules, Time Blocking, Time Management, Organization, Home Management, Parenting Tips
08 May 2023
Contributed by Lukas
145. Feeling Stressed & Need a Game Plan for Summer Break? 7 tips for building summer routines for families | Routines, Schedules, Time Blocking, ...
144. Spring clean your schedule with this 6 step routine reset! | Schedules, Routines, Time Blocking, Time Management, Organization, Home Management, Home Organization, Planning
02 May 2023
Contributed by Lukas
144. Overstuffed calendar? Spring clean your schedule with this 6 step routine reset! | Schedules, Routines, Time Blocking, Time Management, Productiv...
143. Need a clean home fast, but have no time? 8 steps to a Speed Cleaning Routine in 10 minutes or less! | Routines, Schedules, Time Blocking, Cleaning, Home, Homemaking, Moms, Motherhood, Mom Life
28 Apr 2023
Contributed by Lukas
143. Need a clean home fast, but have no time? 8 steps to a Speed Cleaning Routine in 10 minutes or less! | Routines, Schedules, Time Blocking, Cleani...
142. Dreaming of Alone Time? 4 Self Care & Energizing tips for Overwhelmed Moms | Routines, Schedules, Time Blocking, Self Care, Mom Life, Motherhood, Workout, Exercise, Eating Healthy, Sleep, Active
25 Apr 2023
Contributed by Lukas
142. Dreaming of Alone Time? 4 Self Care & Energizing tips for Overwhelmed Moms | Routines, Schedules, Time Blocking, Self Care, Mom Life, Motherh...
141. Summer break is coming up fast! 4 reasons why you need a Summer break plan NOW! | Routines, Schedules, Time Blocking, Time Management, Home Management, Productivity, Organization, Mom Life, Home
21 Apr 2023
Contributed by Lukas
141. Summer break is coming up fast! 4 reasons why you need a Summer break plan NOW! | Routines, Schedules, Time Blocking, Time Management, Home, Prod...
140. Spring Cleaning Doesn't Have to be Hard! 8 Tips to Make Spring Cleaning a Breeze for Busy Moms! | Routines, Time Blocking, Organization, Cleaning, Time Management, Home Management, Homemaking
18 Apr 2023
Contributed by Lukas
140. Spring cleaning doesn't have to be hard! 8 tips to make Spring cleaning a breeze for busy Moms! | Routines, Time Blocking, Organization, Time...
139. Want a clean, organized home for Spring, but don't know where to start? 4 tips to plan a productive Spring cleaning session for busy Moms! | Schedules, Routines, Time Blocking, Home Management
14 Apr 2023
Contributed by Lukas
139. Want a clean, organized home for Spring, but don't know where to start? 4 tips to plan a productive Spring cleaning sesh for busy Moms! | Sch...
138. Want to save time & get more organized with your menu plans? 6 time saving meal planning tips for busy Moms | Schedules, Routines, Time Blocking, Time Management, Meal Planning, Menu Plans, Home
11 Apr 2023
Contributed by Lukas
138. Want to save time & get organized when planning your menu? 6 time-saving meal planning hacks for busy Moms | Schedules, Time Blocking, Routin...
137. Need more time? 6 time saving tips to boost productivity & help you focus on what matters most! | Schedules, Routines, Time Blocking, Time Management, Organization, Self Care, Moms, Productivity
06 Apr 2023
Contributed by Lukas
137. Need more time? 6 time saving tips to boost productivity & help you focus on what matters most! | Schedules, Routines, Time Blocking, Time Ma...
136. The Ultimate Planning System Series | Using My Core 4 System | Day 4 - Daily Planning & Time Blocking | Schedules, Routines, Time Blocking, Time Management, Organization, Home Management Systems
04 Apr 2023
Contributed by Lukas
136. The Ultimate Planning System Series | Using My Core 4 System | Day 4 - Daily Planning & Time Blocking | Schedules, Routines, Time Blocking, Produ...
135. The Ultimate Planning System Series | Using My Core 4 System | Day 3 - Weekly Planning | Routines, Schedules, Time Blocking, Time Management, Organization, Productivity, Moms, Home, Self Care
30 Mar 2023
Contributed by Lukas
135. The Ultimate Planning System Series | Using My Core 4 System | Day 3 - Weekly Planning | Routines, Schedules, Time Blocking, Time Management, Org...
134. The Ultimate Planning System Series | Using My Core 4 Planning System | Day 2 - Monthly Planning | Schedules, Routines, Systems, Time Management, Organization, Time Blocking, Productivity, Moms
28 Mar 2023
Contributed by Lukas
134. The Ultimate Planning System Series - Using My Core 4 Planning System | Day 2 - Monthly Planning | Routines, Schedules, Systems, Time Management,...
133. The Ultimate Planning System Series | Using my Core 4 Planning System | Day 1 - Quarterly Planning | Schedules, Routines, Systems, Time Blocking, Organization, Productivity, Balance, Motherhood
24 Mar 2023
Contributed by Lukas
133. The Ultimate Planning System Series | Using My Core 4 Planning System | Day 1 - Quarterly Planning | Schedules, Routines, Systems, Time Blocking,...
132. Is traveling with kids stressful? My top 10 lessons learned from our family vacations with kids. | Schedules, systems, routines, travel, organization, motherhood, family, simplify, parenting.
21 Mar 2023
Contributed by Lukas
132. Is traveling with kids stressful? My top 10 lessons learned from our family vacations with kids. | Schedules, systems, routines, travel, organiza...
131. Want a better relationship with your spouse? Try this ONE weekly system to strengthen your marriage! | Systems, schedules, routines, habits, marriage, relationships, goals, love, Christianity
15 Mar 2023
Contributed by Lukas
131. Want a better relationship with your spouse? Try this ONE weekly system to strengthen your marriage! | Schedules, systems, routines, habits, marr...
130. *** Travel Series *** Stressed about taking kids on vacation? Best travel hacks! Go from stressed out to blissed out on your next family trip! | Schedules, routines, systems, travel
14 Mar 2023
Contributed by Lukas
130. *** Travel Series *** Stressed about taking kids on your next vacation? Best travel hacks! Go from stressed out to blissed out on your next famil...
129. *** Travel Series *** Feeling disorganized & stressed with planning a family trip? Best family travel hacks you need to know! | Schedules, routines, systems, organization, travel, plan ahead
09 Mar 2023
Contributed by Lukas
129. Feeling disorganized & stressed with your upcoming family trip plans? My best family travel hacks you need to know! | Schedules, routines, sy...
128. Feeling overwhelmed with Spring Break being just around the corner? 5 tips to help you THRIVE with your kids during the break. | Schedules, Systems, Routines, Parenting tips, Organization, kids
07 Mar 2023
Contributed by Lukas
128. Spring Break Survival Guide for Moms - learn to THRIVE at home with kids during spring break! | Schedules, Systems, Routines, Organization, Home,...
127. Do you want to heighten your focus & productivity, keep a clean & organized home, & strengthen family bonds all at the same time? 6 steps to planning out your day as a Mom | Routines, Schedules
02 Mar 2023
Contributed by Lukas
127. Want to learn how to organize your day as a Mom? 6 steps to structure your day as a Wife, Mom, & Homemaker | Time blocking, schedules, routin...
126. Curious how to structure your day as a busy Mom? 3 tips to create your own organized schedule as a Mom. | Productivity, schedules, time management, routines, systems, organization, home, plan
28 Feb 2023
Contributed by Lukas
126. Curious how to structure your day as busy Mom? 3 tips to create your own organized schedule as a Mom. | Productivity, schedules, time management,...
125. Overwhelmed by your schedule? Try my Weekend Prep System for a stress free week! | Systems, routines, schedules, time blocking, time management, home organization, plan, meal prep, menu plan
23 Feb 2023
Contributed by Lukas
125. Feeling disorganized, stressed out, overwhelmed & it's only Monday? Try my Weekend Prep System for a stress-free week! Hey there Mama, ...
124. Want to be organized, productive and plan ahead all at the same time? Do this ONE thing every week to make it happen! | Productivity, time blocking, schedules, routines, systems, time management
21 Feb 2023
Contributed by Lukas
124. Want to be organized, productive and plan ahead all at the same time? 7 tips to plan your entire week in an hour or less! Do this ONE thing every...
123. (Part 2) Want to boost your productivity? 8 ways to level up your productivity in 2023!
16 Feb 2023
Contributed by Lukas
123. Want to boost your productivity? 8 ways to level up your productivity in 2023! (2 of 2 part series) | Productivity, time management, systems, rou...
122. (Part 1) Want to boost your productivity? 8 ways to level up your productivity in 2023!
14 Feb 2023
Contributed by Lukas
122. 8 ways to level up your productivity in 2023! | Routines, systems, productivity, being productive, time blocking, task batching, productivity tip...
121. Tired of doing all the housework? How to get kids involved without a fight! | systems, routines, chores, home management, cleaning, children, family, home, homemaking, responsibility, chore chart
09 Feb 2023
Contributed by Lukas
121. Tired of doing all the housework? How to get the kids involved without a fight! Tired of picking up after your kids? Try this instead! 3 SYSTEMS ...
120. Ready to live your DREAM LIFE? Find out HOW during our guest conversation with Cyndel Yates. (2 of 2 part series) | Dreams, goals, time management, planning, time blocking, schedule, home, mom
07 Feb 2023
Contributed by Lukas
120. Ready to live your DREAM LIFE? What are you waiting for? Start living your dreams today with my top productivity and time management methods! ~~~...
119. No motivation to crush your goals & it's only January? Try these hacks to start living your DREAM LIFE & THRIVE again! Guest conversation with Cyndel Yates | setting goals, dreams, planning, time
02 Feb 2023
Contributed by Lukas
119. No motivation & its only January? Try these hacks to start living your Dream Life & Thrive again! | time management, productivity, goals,...
118. 5-day LIVE Summit Series - Day 5 - How to time block your goals into your schedule - Weekly Foundations (Replay clips) | productivity, meal planning, self care, time blocking, goals, prioritizing
31 Jan 2023
Contributed by Lukas
118. 5-day LIVE Summit Series - Day 5 - Weekly Foundations - How to time block your goals into your weekly schedule as a busy Mom. | topics mentioned ...
117. 5-day LIVE Summit Series - Day 4 - Vision Board Creation & Word of the Year (Replay clips - Make 2023 your best year ever summit!) | Goal setting, habit tracking, vision boards, word of the year
26 Jan 2023
Contributed by Lukas
117. 5-day LIVE Summit Series - Day 4 - Goal Setting, Vision Board Creation, Word of the Year, etc. | time management, planning, routines, schedu...
116. 5-day LIVE Summit Series - Day 3 - Manage your schedule as a Mom - Gain your time back with a Time Audit (Replay clips - Make 2023 your best year ever summit!) | Goal setting, goals, vision, time
25 Jan 2023
Contributed by Lukas
116. 5-day LIVE Summit Series - Day 3 - Manage your schedule Mama! Gain your time back with a Time Audit! (Replay clips - Make 2023 your best year eve...
115. 5-day LIVE Summit Series - Day 2 - Core Values -Replay clips - Make 2023 your best year ever summit | Productivity, goals, goal setting, time blocking, schedule, planning, plan ahead, priorities.
19 Jan 2023
Contributed by Lukas
115. 5-day LIVE Summit Series - Day 2 - Core Values - what they are and how they help us THRIVE as Mamas! | time management, productivity, planning, h...
114. 5-day LIVE Summit Series - DAY 1 - Dream Big! (Replay clips - Make 2023 your best year ever summit!) | Goal setting, dream planning, productivity, time management, mom life, moms, goals.
16 Jan 2023
Contributed by Lukas
Day 1 - Dream Big! | Dream planning, dreams, goals, time management, productivity, vision, vision boards, goal setting, habits, planning, plan ahead, ...
113. MAKE 2023 YOUR BEST YEAR EVER series! - Ready to CRUSH your goals in 2023? Take on the "BIG 5 CHALLENGE" - how you can avoid burnout, gain back energy, crush your goals & get fit too!
05 Jan 2023
Contributed by Lukas
113. CRUSH your goals this year with the BIG 5 CHALLENGE! | time management, goals, setting goals, productivity, planning, plan ahead, vision, vision ...
112. MAKE 2023 YOUR BEST YEAR EVER series! - Want to plan ahead for less stress? How to plan your entire year in 2 hours or less to make 2023 your best year ever!
03 Jan 2023
Contributed by Lukas
How to plan your entire year in 2 hours or less to make 2023 your best year ever! 1. Gather calendars (& other materials) - get your "mise* en pla...
111. MAKE 2023 YOUR BEST YEAR EVER series - Want to level up your productivity in 2023? Find out what my top productivity tool is & how it can help you accomplish your goals & dreams!
27 Dec 2022
Contributed by Lukas
111. Want to level up your productivity in 2023? Find out what my top productivity tool is & how it can help you accomplish your goals & dream...
110. MAKE 2023 YOUR BEST YEAR EVER series - Big goals & dreams for 2023? How to set & achieve your goals with my 3 step system to make 2023 your best year ever! (2 of 2 part series)
22 Dec 2022
Contributed by Lukas
110. Big goals & dreams for 2023? How to set & achieve your goals with my 3 step system to make 2023 your best year ever! (2 of 2 part series)...
109 - MAKE 2023 YOUR BEST YEAR EVER series - Big goals & dreams for 2023? How to set & achieve your goals with my 3 step system. Part 1/2
20 Dec 2022
Contributed by Lukas
109 - How to set & achieve your 2023 goals with my 3 step goal setting system. 1 of 2 part series
108. Home cluttered & disorganized? 5 holiday systems to keep your home clean & organized this Christmas. Guest speaker Dani Watson interviews Kim Montgomery in a 2 part series.
14 Dec 2022
Contributed by Lukas
108. 5 holiday systems to keep your home clean & organized this Christmas. Guest speaker Dani Watson interviews Kim Montgomery in this 2 part seri...
107. Want your home organized for the holidays? 5 systems to keep your home clean & organized this Christmas. Guest speaker Dani Watson interviews Kim Montgomery for holiday organizing tips.
13 Dec 2022
Contributed by Lukas
107. 5 systems to keep your home clean & organized this Christmas. Guest speaker Dani Watson interviews Kim Montgomery on holiday home organizing ...
106. Want some holiday home decor tips? 5 ways to make your home cozier for the holidays with guest speaker Dani Watson (3 of 3 part) series. | Christmas, decorating, interior design, budget, family.
08 Dec 2022
Contributed by Lukas
106. Want some holiday home decor tips? 5 ways to make your home cozier for the holidays with guest speaker Dani Watson (3 of 3 part) series. ***GET E...
105. Are you ready for some holiday giveaways & to level up your home decor? How to achieve cozy holiday home decor on a budget with guest speaker Dani Watson (2 of 3 part) series. | Christmas
07 Dec 2022
Contributed by Lukas
105. How to achieve cozy holiday home decor on a budget with guest speaker Dani Watson (Look to episode 104 for show notes) *****ITS GIVE AWAY T...
104. Want to have a cozy holiday home on a budget? 5 budget friendly ways to decorate your home this Christmas. Cozy holiday home decor series (part 1 of 2) with guest speaker Dani Watson.
06 Dec 2022
Contributed by Lukas
104. Cozy holiday home decor series (part 1 of 2) with guest speaker Dani Watson Want a cozy, beautiful home for the holidays? In today's ...
103. More Fa La La, Less Holiday Hangover - Interview with Chelsea Wessman 3 part series (part 3 of 3) | Menu Planning, time management, simplify, quality time, tasks, routines, family, holiday.
30 Nov 2022
Contributed by Lukas
103. More Fa La La, Less Holiday Hangover - interview with Chelsea Wessman 3 part series 4 ways to simplify mom life this holiday season 1. meal...
102. More Fa La La, Less Holiday Hangover - Chelsea Wessman interview 3 part series (2of 3) | Boundaries, time management, productivity, being present as a mom, Christmas, Holidays, Happy Moms, Joy.
29 Nov 2022
Contributed by Lukas
102. Chelsea Wessman series (part 2 of 3) Create boundaries: (during the holiday season) 1. Hard stops  ...
101. More Fa La La, Less Holiday Hangover Series with Guest Speaker Chelsea Wessman (part 1 of 3) | Advent Calendar, Christmas, Time Management, How to be present with your family this holiday season.
28 Nov 2022
Contributed by Lukas
101. Want to have a joy filled holiday season? 3 ways to beat overwhelm & be present with your loved ones for the Holidays. ***More Fa La La, Less...
100. Celebrate our 100th episode with us & get ready for some Big News!!
26 Nov 2022
Contributed by Lukas
100. Celebrate HFM’s 100th episode with us!! Get ready for some big news and cyber Monday deals too!
99. Looking for the best way to prepare for Thanksgiving? 5 simple ways to practice gratitude today.
23 Nov 2022
Contributed by Lukas
Gratitude practices that cultivate more joy and contentment this holiday season.
98. How make a vision board & reach your goals & dreams with Guest Speaker Polly Payne.
17 Nov 2022
Contributed by Lukas
98. How to make a vision board & gain clarity on your goals and dreams for 2023! Interview with guest speaker Polly Payne.
97. Feeling unproductive, like there's never enough time? 5 easy ways to increase your productivity as a busy Mom.
15 Nov 2022
Contributed by Lukas
97. 5 easy ways to increase your productivity as a busy Mom 1. Set aside Ebb Activities - When in Flow 2. Take Brain breaks as needed 3. Focus o...
96. Feeling exhausted & unproductive? 5 key tips to stay productive when your energy is low.
10 Nov 2022
Contributed by Lukas
96. Feeling exhausted & unproductive lately? 5 ways to stay productive when your energy is low. Discover what Ebb & Flow phases are and ...
95. Mama, have you hit burnout? Try out My 6 R's Method - 6 Energizers for busy moms! (Part 2 of 2)
08 Nov 2022
Contributed by Lukas
My 6 R's Method: Tired Mama? 6 energizers for busy Moms! Let's go from Overwhelmed to Overjoyed! 1. Rest - nap when needed (around 10-20 min) *create ...
94. Tired Mama? Regain your energy back with My 6 R’s Method! Energizers for Mom life burnout! (Part 1 of 2)
07 Nov 2022
Contributed by Lukas
Tired Mama? Gain your energy back with my 6 R’s Method! Energizers for Mom life burnout. Part 1 - Episode 94 1. Rest - Nap when needed, create an ev...
93. Guest conversation with Stefanie Gass (Part 2 of 2) from the Stefanie Gass Show
27 Oct 2022
Contributed by Lukas
93. Guest conversation with Stefanie Gass (Part 2 of 2) Show Notes: -Run a biz on little to no social media - delete apps on weekends, extend breaks o...
92. Guest Conversation with Stefanie Gass (part 1 of 2) from the Stefanie Gass Show
25 Oct 2022
Contributed by Lukas
92. Guest Interview with Stef Gass (part 1 of 2) part 2 comes out this Thursday! Don't miss it! Show Notes: Check out episode 93 for continued show no...
91. Are you ready for the holidays? 5 systems to help you stay organized this holiday season.
24 Oct 2022
Contributed by Lukas
90. How to stay organized this holiday season with holiday systems
90. PREPTOBER Series - Traveling for the holidays? 5 tips to prep for travel and organize your suitcase this holiday season.
18 Oct 2022
Contributed by Lukas
Show Notes for Episode 90. Traveling for the holidays? 5 tips on how to organize your suitcase for travel this holiday season. 1. P...
89. PREPTOBER Series - How do I prep for emergencies? 4 family survival kit tips.
13 Oct 2022
Contributed by Lukas
Show Notes: Preptober Series - Emergency Preparedness - 4 tips on how to make your own 72 hour kits for each member of your family 1. create a family ...
88. PREPTOBER Series - 3 easy steps to prepare your family for emergencies.
11 Oct 2022
Contributed by Lukas
Show Notes: 88. Are you ready for PREPTOBER? 3 easy steps to prepare your family for emergencies. 1. Create a family survival kit (72 hour kit or Bu...
87. Wanting cozy Fall home decor ideas? 6 ways to a Fall Home Refresh to bring your home to life!
06 Oct 2022
Contributed by Lukas
87. 6 ways to a Fall home refresh to bring your home to life and add a dash of cozy! 1. Add Texture - layer couches/chairs/furniture pieces with cozy ...
86. Want more balance in life? 6 ways to invite God more into your life from October 2022 General Conference - Church of Jesus Christ.
04 Oct 2022
Contributed by Lukas
86. Curious what was taught this weekend? 6 main takeaways from October 2022 General Conference - Church of Jesus Christ. 1. Focus on & make this ...
85. Want to boost your productivity? 5 ways a quarterly planning system can help you CRUSH your goals in the next 12 WEEKS & find more balance in life as a Mom!
29 Sep 2022
Contributed by Lukas
85. Looking for more balance in life? Want to boost your productivity? 5 ways a quarterly planning system can help you CRUSH your goals in the next 90...
84. House a mess? Need alone time? 3 ways to make it happen by prepping for General Conference!
27 Sep 2022
Contributed by Lukas
84. Looking for self care strategies? Need some house cleaning tips? 3 ways to make the most of your week leading up to General Conference! ...
83. Too many tasks, but not enough time? 3 steps to becoming a successful homemaker!
22 Sep 2022
Contributed by Lukas
83. 3 steps to becoming a successful homemaker!
82. ***NEW*** Bi-Weekly Episodes Start This Week! ***Quick Tip Tuesdays*** - How to eliminate decision fatigue & take back your time this week!
20 Sep 2022
Contributed by Lukas
82. ***ALL NEW*** Quick Tip Tuesdays start today! - How to eliminate decision fatigue by doing these 4 things every weekend! 1. Menu plan 4 meals a da...
81. Feeling overwhelmed by your schedule? 4 tips to stop over scheduling!
13 Sep 2022
Contributed by Lukas
Show Notes
80. Back to school THRIVE tribe series - Overwhelmed? 5 systems to keep home organized for students.
10 Sep 2022
Contributed by Lukas
80. My top 5 back to School systems to keep your home organized this season!
79. Back to School THRIVE TRIBE series - 5. "The Thrivin' 5 After School Routine" - My simple 5 step system that will cut out the CHAOS & create more CALM at home!
30 Aug 2022
Contributed by Lukas
79. The "Thrivin' 5" After School Routine - My simple 5 step system that will cut out the CHAOS & create more CALM at home. Main points: (listen t...
75. Back to school THRIVE TRIBE series - 1. How to create a morning routine - a system all mamas need to help them THRIVE!
04 Aug 2022
Contributed by Lukas
In today's episode you will discover the 5 main elements of a morning routine and how to create one that works for you in your season of life. Main ...
74. Ya'll, it's time for a 30 day Digital Detox Challenge! Let's do this!
26 Jul 2022
Contributed by Lukas
74. 30 day digital detox challenge How to break up with your phone How to let go of your screen addictions - yes, for everyone in your house...not jus...
73. Quick and easy car organization travel hacks for road trips with kids!
18 Jul 2022
Contributed by Lukas
73. Car organization travel hacks for road trips with kids! Main take aways from this episode: 1. cooler bag/box - cold snacks 2. diaper caddy/organi...
72. Summer road trip & travel hacks for families every Mom needs to know! You'll want these amazing hacks for your next family vacation!
28 Jun 2022
Contributed by Lukas
72. Summer road trip & travel hacks for families! Main take aways from this episode: 1. create a packing checklist for each child 2. Layout all it...
71. A work from home Mom's survival guide for Summer break!
22 Jun 2022
Contributed by Lukas
71. A work from home Mom's survival guide for Summer break! Main take aways (this is not just for work from home moms - this applies to all moms needi...
70. Summer Routines for families (Part 2)
14 Jun 2022
Contributed by Lukas
Summer Routines for families (part 2) - main take aways... -------------------------------------------------------------------------------------------...
69. Summer Routines for families (part 1)
07 Jun 2022
Contributed by Lukas
1. Create clear expectations, consequences, & rewards... Tip: BE CONSISTENT! 2. Establish Morning and evening routines for you and the kids. 3. Create...
68. My top Summer travel tips to help you stay organized on your next vacation! (Part 2)
02 Jun 2022
Contributed by Lukas
Part 2 of My top Summer travel tips to help you stay organized on your next vacay! Main take aways: 7. Pack snacks, water, and meds in travel siz...
67. My top Summer travel tips to help you stay organized on your next vacay!
01 Jun 2022
Contributed by Lukas
Travel tips 1-6 in this episode, next week we will cover travel tips 7-13.**** Main take aways from this episode: 1. Do your research 2. Pre-plan your...
66. Interview with Chelsi Jo - Fundamental Needs System for Moms
17 May 2022
Contributed by Lukas
Hey Friends! Welcome back! I'm so happy you could join us today! Get so excited, because we have a special treat in store for y'all today! In this epi...