Holistic Trauma Healing with Lindsey Lockett

Episode 139: "Seeing Someone Cry Over Something I Wish I Knew How to Cry About" — Suit Lin's Feel Without Fear Story

14 Apr 2026

Contributed by Lukas

Join Feel Without Fear — the only 2026 cohort is open now. 15 spots total.https://lindseylockett.com/fwf/——Show Notes:Suit Lin's story: high-fun...

Episode 138: "I Chose to Be Seen" - Christina's Feel Without Fear Story

10 Apr 2026

Contributed by Lukas

Join Feel Without Fear — the only 2026 cohort is open now. 15 spots.https://lindseylockett.com/fwf/——Show Notes:Christina's story: functioning p...

Episode 137: Uninterested in Being Harmless — The Difference Between Being "Good" & Being Honest

31 Mar 2026

Contributed by Lukas

Join Feel Without Fear — the only 2026 cohort is open now. 15 spots.https://lindseylockett.com/fwf/——Show Notes:Goodness as identity: organizin...

Episode 136: The Way You’re Swallowing Your Anger Is Costing You Intimacy

07 Feb 2026

Contributed by Lukas

Join Lindsey's Masterclass:Masterclass: “How Anger With Integrity Gets You What You Want”Tue Feb 10 @ 5pm CT -or- Wed Feb 11 @ 10am CT (replay...

Episode 135: The Way You're Expressing Your Anger Isn't Getting You What You Want

05 Feb 2026

Contributed by Lukas

Join Lindsey's Masterclass: Masterclass: “How Anger With Integrity Gets You What You Want” — Tue Feb 10 @ 5pm CT -or- Wed Feb 11 @ 10am CT (repl...

Episode 134: Relational Healing After the Breakup — Farrah’s Turning Point

25 Jan 2026

Contributed by Lukas

In this episode, Lindsey talks with Farrah, a client from Southern California who found Lindsey’s work through Instagram while she was untangling fa...

Episode 133: "Should I Stay or Should I Leave?" Is the Wrong Question

11 Jan 2026

Contributed by Lukas

UNBROKEN Q&A (Lindsey + David)Live Ask Us Anything: Tuesday, January 13th at 5:00 PM US/Central (Zoom)What it is: a real-time Q&A where they “...

Episode 132: Overfunctioning Is a Nervous System State — I Have the Labs to Prove It

11 Dec 2025

Contributed by Lukas

SummaryLindsey pulls back the curtain on two sets of her bloodwork (June 2024 → December 2025) to show how healing the nervous system — and loweri...

Episode 131: Mental Load vs. Over-Functioning – Naming the Real Pattern and Changing It

08 Dec 2025

Contributed by Lukas

After four months away, I’m back — and I’m telling the truth about why I ghosted the pod. 2025 has been a snake-year of shedding: I dropped the ...

Episode 130: 5 Things I Want You to Know About Rupture & Repair

02 Aug 2025

Contributed by Lukas

Conflict is inevitable — but disconnection doesn’t have to be the end of the story. In this episode, I share five foundational truths about ruptur...

Episode 129: Fixing vs. Feeling — Why Men Need Capacity, Not Control

06 Jun 2025

Contributed by Lukas

In this episode, Lindsey speaks directly to men about a common pattern in emotionally intimate relationships with women: the instinct to fix instead o...

Episode 128: The Non-Sexy Side of Conscious Entrepreneurship with Chelsea Horton

21 May 2025

Contributed by Lukas

In this episode, Lindsey and Chelsea strip away the gloss of influencer culture to reveal what it really takes to build a conscious, integrity-driven ...

Episode 127: Weaving the Web of Co-Authenticity — Navigating the Friction of Real Relationships

25 Mar 2025

Contributed by Lukas

Links:One Thread At A Time: A Somatic Mini-Course For Shifting Relational PatternsLindsey Lockett's Instagram @iamlindseylockettLindseyLockett.com...

Episode 126: Knowing Isn’t Healing — Why Your Nervous System Still Feels Unsafe

17 Feb 2025

Contributed by Lukas

In this episode, Lindsey Lockett dives into the frustrating reality that many people face in their healing journey: why does healing still feel so dam...

Episode 125: WEBS OF TRUTH — Untangling Codependency: Patterns, Boundaries, and Authentic Relationships (Part 1) with Kat Lee

12 Feb 2025

Contributed by Lukas

In this deeply insightful and raw conversation, Lindsey Lockett and Kat Lee come together tounpack the complex layers of codependency—what it feels ...

Episode 124: Nourish Your Nervous System - Part 12: Authenticity is the Entire Point — Uncovering Your True Self

10 Feb 2025

Contributed by Lukas

In this powerful episode of the Nourish Your Nervous System series, Lindsey Lockett dives deep into what she calls the climax of the series: Authentic...

Episode 123: Nourish Your Nervous System - Part 11: Emotional Nourishment — Feeling Your Fucking Feelings

07 Feb 2025

Contributed by Lukas

In this episode of the Nourish Your Nervous System series, Lindsey Lockett dives into one of the most essential yet misunderstood aspects of nervous s...

Episode 122: Nourish Your Nervous System — Ancestral Nourishment: Healing Generational Trauma and Reclaiming Your Roots

03 Feb 2025

Contributed by Lukas

In this episode of The Holistic Trauma Healing Podcast, Lindsey Lockett continues her Nourish Your Nervous System series with part 10, exploring the t...

Episode 121: Nourish Your Nervous System — Relational Nourishment For Authentic Connection

29 Jan 2025

Contributed by Lukas

In this powerful episode of The Holistic Trauma Healing Podcast, Lindsey Lockett continues her Nourish Your Nervous System series with Part 9: Relatio...

Episode 120: Nourish Your Nervous System — Mental Nourishment: Transforming the Inner Voice with Curiosity and Awareness

21 Jan 2025

Contributed by Lukas

Welcome back to the Holistic Trauma Healing Podcast! After a six-month hiatus, Lindsey returns with an empowering episode that delves into the concept...

Episode 119: Nourish Your Nervous System — Reclaiming Inner Awareness Post-Christianity, Energetic Hygiene, & Spiritual Nourishment

12 Jan 2025

Contributed by Lukas

In this episode of the Nourish Your Nervous System series, Lindsey explores the concept of spiritual nourishment, emphasizing that just as we are phys...

Episode 118: Nourish Your Nervous System — The "Boring & Basic" Care & Keeping of Your Human Avatar

10 Jan 2025

Contributed by Lukas

In this episode of the Nourish Your Nervous System series, Lindsey discusses the importance of meeting your basic, physical needs. You know, the "bori...

Episode 117: Nourish Your Nervous System — Listening To Your Body

28 Jun 2024

Contributed by Lukas

Lindsey Lockett discusses the importance of listening to your body and how to practice somatic listening. She explains that our disconnection from our...

Episode 116: Nourish Your Nervous System — Trauma's Impact on the Brain and Nervous System

24 Jun 2024

Contributed by Lukas

This episode is part 4 of the NOURISH YOUR NERVOUS SYSTEM series. Lindsey Lockett discusses the impact of trauma on the brain and nervous system. She ...

Episode 115: Nourish Your Nervous System — The Nervous System & Recognizing Autonomic Nervous System Dysfunction

21 Jun 2024

Contributed by Lukas

This episode is part 3 of the NOURISH YOUR NERVOUS SYSTEM series. In this episode, Lindsey breaks down the autonomic nervous system as well as how to ...

Episode 114: Nourish Your Nervous System — There Is NO "Right _____"

17 Jun 2024

Contributed by Lukas

This episode is part 2 of the NOURISH YOUR NERVOUS SYSTEM series. Lindsey discusses the myth of the salvation fantasy — a fictitious hope where peop...

Episode 113: Nourish Your Nervous System — Everything Is Connected

14 Jun 2024

Contributed by Lukas

This episode is the first in a new series of 12 called NOURISH YOUR NERVOUS SYSTEM. In part 1, I'm sharing the symbolism and synchronicities of th...

Episode 112: WEBS OF TRUTH — Unpacking the Ethics of Nervous System Work with Kat Lee

08 Jun 2024

Contributed by Lukas

In this conversation, Lindsey and Kat discuss the importance of nervous system work and the problematic trends they see in the social media world. The...

Episode 111: Nourishing Your Metabolism = Nourishing Your Nervous System with Kate Deering

06 Jun 2024

Contributed by Lukas

In this episode, Lindsey interviews Kate Deering, a fitness and nutrition coach and author of the most revolutionary nutrition book: How To Heal Your ...

Episode 110: A Vulnerable Mother-Daughter Convo: Bridging Generational Gaps & Feeling Our Feelings

12 Mar 2024

Contributed by Lukas

In this episode, Lindsey and her daughter, Addie, have an intimate mother-daughter conversation. While at first listen, it may seem that the focus of ...

Episode 109: The Transformational Power of Your Creativity with Sarah Teresa Cook

13 Jan 2024

Contributed by Lukas

In this conversation, Lindsey and Sarah Cook, a writer and trauma-informed mentor, discuss the transformative power of creativity, why it's so imp...

Episode 108: Shiny, Happy People — Religious Cult Deconstruction with Tara Oath

28 Dec 2023

Contributed by Lukas

In this episode, cult survivor Tara Oathout shares her experience growing up in the IBLP cult (think the Duggar Family/Quiverfull Movement) and the im...

Episode 107: WEBS OF TRUTH — Responsibility in Coaching from the Perspective of Coach & Client with Kat Lee

18 Dec 2023

Contributed by Lukas

Webs of Truth is a monthly sub-podcast of The Rooted Business Podcast with Spiritual Business Mentor Kat Lee and the Holistic Trauma Healing Podcast w...

Episode 106: WEBS OF TRUTH... On Authenticity with Kat Lee

10 Nov 2023

Contributed by Lukas

Lindsey is joined by returning guest Kat HoSoo Lee to explore authenticity as a pathway to having our needs met. This conversation was sparked by the ...

Episode 105: Secrets of an Entrepreneurial Mom with ADHD with Theresa Lear Levine

05 Nov 2023

Contributed by Lukas

Lindsey speaks with returning guest, Theresa Lear Levine, an EFT (Emotional Freedom Technique) practitioner and author of Becoming More Me, Tapping in...

Episode 104: A Peek Into My Annual Appointment with My Psychiatrist

08 Oct 2023

Contributed by Lukas

In this episode, Lindsey delves into her personal experiences with psychiatry, tracing her struggles with anxiety, insomnia, and a suicide attempt in ...

Episode 103: A Year Without My Mother — Reflections on Complex PTSD & Abandonment Triggers

01 Oct 2023

Contributed by Lukas

In this solo episode, Lindsey delves into the insights, lessons, pain, triggers, and progress she has been through. She vulnerably reveals a strained ...

Episode 102: Business as a Spiritual Practice, Ethical Marketing, & Developing a Reciprocal Relationship with Your Biz with Kat HoSoo Lee

19 Sep 2023

Contributed by Lukas

In this episode, we're chatting about business as a spiritual practice, ethical marketing, and cultivating a reciprocal relationship with one'...

Episode 101: Trusting Yourself After Evangelical Christianity with Catherine Quiring

03 Sep 2023

Contributed by Lukas

In this episode of the Holistic Trauma Healing Podcast, Lindsey interviews Catherine Quiring, a licensed mental health counselor and self-trust coach ...

The 100th Episode!!! Q&A About Feeling Anger, Struggling to Apologize, Confidence & Self-Trust, Healing Gadgets, & Awareness

25 Aug 2023

Contributed by Lukas

We're celebrating 100 episodes!! In this Q&A episode, Lindsey is answering juicy questions like... What is the best way to deal with frustr...

Episode 99: Feminine Embodiment, Expression, & Spiritual Practice with Peggy Khoucasian

23 Jul 2023

Contributed by Lukas

In this episode, Lindsey interviews Peggy Khoucasian, who shares her journey into holistic modalities and her passion for providing women with integra...

Episode 98: Pleasure, Rebellion, & My Inner Teenager (solo episode)

15 Jul 2023

Contributed by Lukas

In this episode, Lindsey reflects on her recent experiences of pleasure and rebellion, highlighting the importance of pleasure in the healing journey....

Episode 97: Nurture as Trauma Prevention with Dr. Greer Kirshenbaum

07 Jun 2023

Contributed by Lukas

In this episode with neuroscientist, author, momma, and doula Dr. Greer Kirshenbaum, we... discuss nurture and the science of how nurture actually h...

Episode 96: A Fun Chat About Psychedelics & Ghost Pipe Medicine with Andi Grace Rose

17 Apr 2023

Contributed by Lukas

This is the second part of a two-part conversation about plants and mushrooms for mental health with herbalist and forager Andi Grace Rose. In this ep...

Episode 95: Plants & Mushrooms for Mental Health with Andi Grace Rose

06 Mar 2023

Contributed by Lukas

In this episode with herbalist and forager Andi Grace Rose, we... discuss some commonly used plants for supporting the nervous system talk about th...

Episode 94: Emotional Freedom Technique for ADHD with Theresa Lear Levine

27 Feb 2023

Contributed by Lukas

In this episode with Becoming More Me Podcast host and EFT practitioner Theresa Lear Levine, we... discuss the many camps of belief around ADHD: fro...

Episode 93: DON'T Do These 15 Things When Your Nervous System Is Really Dysregulated (solo episode)

13 Feb 2023

Contributed by Lukas

When your nervous system is really dysregulated, you need safety signals more than ever. Things that signal safety? Slowness, being satiated, co-regul...

Episode 92: Emotional Freedom Technique for the Nervous System with Theresa Lear Levine

22 Jan 2023

Contributed by Lukas

In this episode with EFT practitioner and teacher Theresa Lear Levine, we... share how Theresa found EFT after struggling to figure out how to be mo...

Episode 91: Alarm in the Body & Anxiety in the Mind with The Anxiety MD, Russ Kennedy

16 Jan 2023

Contributed by Lukas

In this episode, I'm chatting with The Anxiety MD, Russ Kennedy. Dr. Russ and I... talk about his upbringing and the toll it took on Russ' nervous s...

Episode 90: Protect Your Space — Social Media Boundaries (solo episode)

05 Jan 2023

Contributed by Lukas

In this solo episode, I ... share about my personal experiences with cancel culture, accountability culture, online callouts, harassment, stalking, ...

Episode 89: Slowness Signals Safety + 11 MORE Ways to Signal Safety to Your Nervous System (solo episode)

15 Oct 2022

Contributed by Lukas

In this episode, I share 12 ways to signal safety to your nervous system and why these signals are so nourishing to our nervous systems discuss our...

Episode 88: Healing the Mother Wound with Michelle Roberton

12 Oct 2022

Contributed by Lukas

In this episode with returning guest Michelle Roberton, we... share examples of how mother wounding shows up in our lives discuss Good Girl Progra...

Episode 87: The Good Girl — an Archetype, a Nervous System State, & How to Break Free (solo episode)

09 Sep 2022

Contributed by Lukas

In this episode, I... share ways to know if you're operating under "Good Girl Programming" discuss the perfectionsim, shame, inner criticism, and j...

Episode 86: Honoring Our Cycles, Period Positivity, & How Our Nervous Systems Affect Our Hormones with Adele Wimsett

28 Aug 2022

Contributed by Lukas

In this episode with women's health practitioner Adele Wimsett, we... talk about women as cyclical beings and why our cycles are our superpower dis...

Episode 85: Get Your House in Order — Easy Ways to Nourish Your Nervous System (solo episode)

15 Aug 2022

Contributed by Lukas

In this solo episode, I... talk about the importance of surrounding ourselves with beauty share how cluttered, chaotic environments stress out the ...

Episode 84: Identity — Where Almost Everything's Made Up & the Points Don't Matter with Teva Johnstone

01 Aug 2022

Contributed by Lukas

In this episode, psychotherapist, social worker, and parent coach Teva Johnstone and I... question the identity points system, particularly as it ap...

Episode 83: The Department of Homeland Security Story + a Candid Conversation On Nervous System Awareness with My Daughter

29 May 2022

Contributed by Lukas

My 16-year-old daughter joins me on the podcast to share an incident we had with the Department of Homeland Security during our return from a mother-d...

Episode 82: Wake Up! Change Comes from the Bottom with Latonya Williams

18 May 2022

Contributed by Lukas

In this episode with the fearless Latonya Williams, we... discuss the small-scale Freedom Convoy and how it is a micro movement that mirrors the mac...

Episode 81: Openness in the Body, Cosmic Spankings, & Vulnerability in Relationships (part 2) with Kirby Criddle

09 May 2022

Contributed by Lukas

In the second part of my two-part conversation with Kirby Criddle, we... share an instance when one of Kirby's clients had a spontaneous healing fro...

Episode 80: The Healing Is in the Opening (part 1) with Kirby Criddle

03 May 2022

Contributed by Lukas

In this conversation with mystical force Kirby Criddle, we... discuss the difference between intellectual understanding and embodied understanding ...

Episode 79: Responsible Spirituality — Spiritual Consumerism, Instagram Shamans, Red Flags, and Pre-Capitalist Practices with Anya Kaats

24 Apr 2022

Contributed by Lukas

In this episode, astrologer and avant-garde thinker Anya Kaats and I... share Anya's journey from her Jewish upbringing to her gender and sexuality ...

Episode 78: Client Journey — I Was Ready to Surrender Before I Knew What Surrender Meant with Brynn Strickland

17 Apr 2022

Contributed by Lukas

In this episode, I'm chatting with my former client Brynn. Brynn explores the insights, breakthroughs, and challenges she experienced while working wi...

Episode 77: Client Journey — Increasing Self-Trust & Decreasing Control with Chris Willburn

10 Apr 2022

Contributed by Lukas

In this special Client Journey episode, I'm interviewing my coaching client Chris Willburn. In this interview, Chris shares some of the insights, brea...

Episode 76: Reclaim Authenticity & Free Yourself from the Us vs. Them Paradigm with Holly Toronto (part 2)

03 Apr 2022

Contributed by Lukas

In the second half of my conversation with Holly Toronto, we... discuss the palpable dissonance in the body when we know what feels right for us and...

Episode 75: The Us vs. Them Mentality Is Shrinking Us with Holly Toronto (part 1)

27 Mar 2022

Contributed by Lukas

In this episode with returning guest Holly Toronto, we... share Holly's experiences with "us vs. them" thinking in the space of pregnancy, birth, an...

Episode 74: Navigating "Mental Illness" Diagnoses, Psych Meds, Med Tapers, & Nervous System Work with Darcey Segers

20 Mar 2022

Contributed by Lukas

In this episode, mental health mentor Darcey Segers and I... discuss the connection between "mental illness" diagnoses and childhood and family trau...

Episode 73: You Are Not Broken — an Embodied Approach to Healing Sexual Trauma with Michelle Roberton

13 Mar 2022

Contributed by Lukas

In this episode, sexual trauma survivor and healer Michelle Roberton and I... talk about dissociation as a protective mechanism for surviving abuse ...

Episode 72: The Anatomy of Anxiety with Dr. Ellen Vora

06 Mar 2022

Contributed by Lukas

In this episode, holistic psychiatrist Dr. Ellen Vora and I... discuss Dr. Vora's holistic approach to psychiatry discuss anxiety as a symptom, not...

Episode 71: What the Akashic Records May Reveal About Your Home with Deniz Mustard & Celia Marques

27 Feb 2022

Contributed by Lukas

In this very interesting episode, I chat with Deniz and Celia about... what it means to read the Akashic Records of a property, home, or business h...

Episode 70: The Second Wave — Transcending the Human Drama with Kerri Hummingbird

20 Feb 2022

Contributed by Lukas

Kerri Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. She catalyz...

Episode 69: Unpacking Chronic Pain & the Nervous System with Dr. Marysa Meyer

13 Feb 2022

Contributed by Lukas

In this episode with physical therapist and mind-body practitioner Dr. Marysa Meyer, we... share Marysa's love for sleuthing out and helping heal ch...

Episode 68: Dao, Deconstructing Identity, & Sovereignty with Kat Lee

30 Jan 2022

Contributed by Lukas

In this episode with Emotional Alchemist and Daoist Practitioner Kat Lee, we... discuss the pull between wanting to honor ourselves as individuals w...

Episode 67: 9 Free Ways to Support Your Nervous System (solo episode)

26 Jan 2022

Contributed by Lukas

In this episode, I'm sharing 9 free ways to support your nervous system — no cost whatsoever action steps you can start doing as soon as you turn of...

Episode 66: Listening to Your Body — Your Cravings, Need for Rest, Intuition, ALL OF IT with Caroline Dooner

23 Jan 2022

Contributed by Lukas

In this episode, author of The Fuck It Diet and Tired as Fuck, Caroline Dooner, and I... discuss her first book The Fuck It Diet, fixation with food...

Episode 65: The Physiological Effects of Chronic Stress & Healing Your Nervous System with Dr. Jennifer Love

20 Jan 2022

Contributed by Lukas

This is the second part of my conversation with Dr. Jennifer Love. Part 1 is Episode 64. In this episode, we... discuss how health paradigm shifts w...

Episode 64: When Crisis Strikes with Dr. Jennifer Love

09 Jan 2022

Contributed by Lukas

In this episode, Dr. Jennifer Love and I... discuss why psychiatric medication is a last resort for Dr. Love and her patients, even though she is a ...

Episode 63: Holistic Pelvic Health with Kate Coletti

26 Dec 2021

Contributed by Lukas

In this episode, Holistic Pelvic Health practitioner, healer, and midwife Kate Coletti and I... share Lindsey's journey of treating and healing hype...

Episode 62: Cultivating Close Friendship: Boundaries, Communication, Differences, & Love with Honor Schauland

19 Dec 2021

Contributed by Lukas

This is the second half of my IRL conversation with community organizer and BF Honor Schauland. We're zooming in on our discussion about community to ...

Episode 61: Craving Connection: Community, Finding Your People, & the Apocalypse with Honor Schauland

12 Dec 2021

Contributed by Lukas

In this episode — the first ever recorded in person! — community organizer Honor Schauland and I... discuss broader community and work our way d...

Episode 60: Why Learning About Your Nervous System Might Be the Most Important Thing You Ever Do (solo episode)

05 Nov 2021

Contributed by Lukas

In this solo episode, I... discuss why the health of our nervous systems is one of the most overlooked aspects of healthcare and mental healthcare ...

Episode 59: Trigger Warning — This Episode Is About the Self-Responsibility of Facing Triggers (solo episode)

10 Oct 2021

Contributed by Lukas

This is the one-year anniversary episode of the Holistic Trauma Healing Podcast! In this solo episode, Lindsey... shares the 3 ways in which we are ...

Episode 58: The Episode for Empaths & Highly Sensitive People (HSPs) with Kristen Schwartz

03 Oct 2021

Contributed by Lukas

In this episode, author of The Healed Empath, Kristen Schwartz and I... explain what it means to be an empath and/or a Highly Sensitive Person (HSP)...

Episode 57: Healing Triggers & Trauma with Hypnosis with Rebecca Wiener McGregor

26 Sep 2021

Contributed by Lukas

In this episode, hypnotherapist and money mindset coach Rebecca Wiener McGregor and I... explain what hypnosis is and what it isn't and share that e...

Episode 56: On Integrity, the Cancel Mob, & Boundaries on Social Media with Lux ATL

19 Sep 2021

Contributed by Lukas

In this episode, the stripper with a Ph.D., Lux ATL, is here to... discuss the addictiveness of social media, why it's not your fault, and how to ha...

Episode 55: Are We in the "End Times"? & a Fall Equinox Astrological Report

12 Sep 2021

Contributed by Lukas

In this episode with resident astrologer Tammy Antoinette, we... discuss Mars energy as it relates to the crisis in Afghanistan, social media polari...

Episode 54 (Q&A episode!): Workplace Trauma, Nit-Picking Your Partner, Shame Cycles, Can't Do Cold Plunges, & Self-Discipline vs. Self-Punishment

05 Sep 2021

Contributed by Lukas

In this episode, Lindsey answers these listener questions: What are your tips on healing from workplace trauma when you continue to experience it da...

Episode 53: Exploring Your Purpose & Remaining in Question with Dr. Janine Kreft

29 Aug 2021

Contributed by Lukas

In this episode, trauma-informed psychologist turned consciousness coach Dr. Janine Kreft (@kreftscouch) and I... talk about Dr. Kreft's reasons for...

Episode 52: Spiritual Gifts, the Akashic Records, Soul Lessons, & Past Lives with Ashley Wood

22 Aug 2021

Contributed by Lukas

In this incredible and fascinating episode, spiritual teacher and Akashic Records reader Ashely Wood and I... talk about Ashley's lifelong sensitivi...

Episode 51: No One Is Disposable (solo episode)

15 Aug 2021

Contributed by Lukas

In this episode, Lindsey shares her core beliefs about trauma-healing, nervous system education, bigotry, Mother Earth, food access, healthcare and me...

Episode 50: Your Sacred Self — Personal Sovereignty & Responsibility with Madison Morrigan

08 Aug 2021

Contributed by Lukas

In this episode, Madison and I... share how our early relationships with our parents shape our sense of self and self-sovereignty share Madison's e...

Episode 49: Calling Back the Fragmented Parts of Ourselves with Holly Toronto

25 Jul 2021

Contributed by Lukas

In this episode, Holly and I... share Holly's journey into body acceptance and love and how that governs her current work discuss the real truth of...

Episode 48: Consciousness Is So Much Bigger Than Social Justice with Janira Martinez

18 Jul 2021

Contributed by Lukas

In this incredibly HOT episode, desire coach Janira Martinez and I... reveal why, as a Black Latina, Janira refuses to call herself "anti-racist" d...

Episode 47: Sexual Trauma & Healing, Spirituality, & Soul Growth with Ally Gayle

11 Jul 2021

Contributed by Lukas

In this episode, sexuality and sensuality coach Ally Gayle and I... question why talking about sex is so taboo and off-limits in our present culture...

Episode 46: Exploring Human Design with Melissa Kirk

04 Jul 2021

Contributed by Lukas

In this episode, Human Design expert Melissa Kirk and I... share how our purpose and blueprint for our lives is often over-shadowed by our social an...

Episode 45: On Self-Trust, Rest, & Other Good Stuff (solo episode)

27 Jun 2021

Contributed by Lukas

In this solo episode, Lindsey discusses self-trust. Self-trust is THE key to unlocking our healing. We can't and won't heal unless we trust ourselves ...

Episode 44: What's Happening This Summer? Summer Solstice Astrology with Tammy Antoinette

20 Jun 2021

Contributed by Lukas

Ancient astrologer Tammy Antoinette comes on the podcast four times per year to give us her readings and projections. In this special Summer Solstice ...

Episode 43: The Deeper Work of Addiction Recovery with Mike Govoni

13 Jun 2021

Contributed by Lukas

This is part 2 of my interview with holistic healer and addiction recovery specialist Mike Govoni. To listen to part one, go to Episode 41: Addiction ...

Episode 42: The Trouble with Binary Belief Systems (special solo episode!)

11 Jun 2021

Contributed by Lukas

In this special solo, late-night episode, I... share some exciting announcements of change and growth talk about why I chose to make a major financ...

Episode 41: Addiction & Recovery — Consciousness Prevents Relapse with Mike Govoni

06 Jun 2021

Contributed by Lukas

In this episode with addiction recovery specialist Mike Govoni, we... share Mike's unbelievable trauma story and how he healed himself from opioid a...

Episode 40: How to Tell the Difference Between Intuition & Fear with Chelsea Horton

30 May 2021

Contributed by Lukas

Chelsea Horton, CEO of Healing Embodied, is back on the podcast to... discuss what intuition feels like in the body talk about emotional neutrality...