HOLLER AT YOUR DREAMS

5. Update: Podcast Renovation 🐍

05 Apr 2024

Contributed by Lukas

“It's time to make a change, and that's okay. Renovations are part of the process and you are allowed to renovate your life. You are allowed...

4. The moment everything changed 👀

07 Mar 2024

Contributed by Lukas

“What's lying dormant in you? What is collecting dust, baby? What do you wish you could be but aren't because you think you're too late ...

3. Mean Girls 🫣

21 Feb 2024

Contributed by Lukas

“You could never trust a frown or a smile because we don't know who people really are until we get to know who people really are. We never know ...

2. Envy & Jealousy 👿

07 Feb 2024

Contributed by Lukas

“Remember that there is always enough, and you don't need anything that someone else has. You're on your own path; you're on your own jo...

1. Guess who's back? 👋🏻 Podcast Update!

24 Jan 2024

Contributed by Lukas

“I want you to understand the empowering, important, and life-changing concept of hollering at your dreams. This is the anthem. This is the core mes...

The Last Official "Yes, And" Episode

29 Nov 2023

Contributed by Lukas

In the final episode of "Yes, And," Judi announces exciting updates on the transformation of the podcast, including a brief hiatus to perfect ...

A 5-Min Gratitude Affirmation 4U!🪞

22 Nov 2023

Contributed by Lukas

Today, Judi electrifies the airwaves with her powerful and inspiring message of self-love and gratitude. She passionately underscores the power of a p...

Goodbye🥲 Thank you🙏🏻 Hello👋🏻

15 Nov 2023

Contributed by Lukas

In today's episode, Judi vibrantly gears up as the podcast's major transformation approaches its completion. She delves into the theme of harm...

Tears in a Hot Tub Taught Me This 🔮

08 Nov 2023

Contributed by Lukas

In this 200th episode, Judi passionately reflects on the podcast's journey as she embraces a new direction. Delving into the significance of press...

When Making a Millz Puts You on Pillz 🤑

01 Nov 2023

Contributed by Lukas

In this episode, Judi takes us on a high-energy journey through the ebb and flow of her life experiences. She navigates the idea of 'flow'—t...

A Trash Bag Full of Valentino's

25 Oct 2023

Contributed by Lukas

Time to shake things up! In this episode, Judi is all about the REMIX—trying new things, exposing yourself to new situations, and embracing your tru...

Dog Month: Brace For Impact

18 Oct 2023

Contributed by Lukas

Today on the show, Judi continues her transformational journey, navigating the transitional "Dog Month" period. Join her to discover valuable ...

I'm Blowing Up The Podcast

11 Oct 2023

Contributed by Lukas

In this electrifying episode, get ready to be blown away! Judi is absolutely pumped as she announces major changes for the podcast and her own transfo...

Stage Ready: Critical Skills for Aspiring Speakers

04 Oct 2023

Contributed by Lukas

In this episode, Judi delves into efficient ways for aspiring speakers to find their groove in public speaking, all sparked by a question from a Speak...

Beat Stage Fright and Embrace Cringe with Maddy Ciccone

27 Sep 2023

Contributed by Lukas

In this electrifying episode, Judi welcomes the fearless Maddy Ciccone, aka Mads Tadds, to unravel the mysteries of stage fright and the liberating po...

Remove Creative Blocks and Access Flow State

20 Sep 2023

Contributed by Lukas

In this episode, Judi tackles creative blocks head-on. She defines a creative block as the fear of making mistakes, emphasizing the power of embracing...

Thy Juice is Worth the Squeeze with House of Nectar Part 2

13 Sep 2023

Contributed by Lukas

To conclude this transformational two-part series, Judi brings back the powerhouse pair, Lisa and Sage, from The House of Nectar. Dive deep as they un...

How To Turn Into Pure Gold with House of Nectar Part 1

06 Sep 2023

Contributed by Lukas

In this exciting two-part series opener, Judi brings the dynamic duo Lisa and Sage from The House of Nectar into the spotlight where they uncover the ...

HOLLA! The Full Scoop on My Spiritual Awakening

30 Aug 2023

Contributed by Lukas

In this episode, Judi is gearing up for a massive transformation. Judi explores the essence of existential flexibility and the profound impact of havi...

Breathwork: A Bomb A$$ Experience with Regina Lawrence

23 Aug 2023

Contributed by Lukas

Today on the show, Judi delves into the world of breathwork with Regina Lawrence, a former trial attorney and law school professor who transitioned in...

Finding Your Voice

16 Aug 2023

Contributed by Lukas

Do you ever find yourself asking questions like “How do I find my voice?” “What is my passion?” “What is my own unique, original purpose?”...

Risk or Investment––What's Your Vibe?

09 Aug 2023

Contributed by Lukas

Will you ever really be ready to make a move? Today’s summer snack is all about embracing the risk, conqueringfear, and venturing beyond your comfor...

Finding Dope Inspo: Think Outside the Box

02 Aug 2023

Contributed by Lukas

In today’s summer snack, Judi lets us in on her process for uncovering dope inspiration and endless creativity so that you can start doing the same ...

Leading with BaZi baby featuring Jen Stone

26 Jul 2023

Contributed by Lukas

In this episode, we're rolling out the red carpet for none other than Jen Stone—a certified BaZi reader, healer, and feng shui master, believe i...

BTS of Cultivating Cool Relationships

19 Jul 2023

Contributed by Lukas

We’ve all heard the expression, “loose lips sink ships” because it’s true. Throughout her career, Judi’s seen lots of coworkers and cospeake...

My IG Museum (And How to Curate Your Own)

12 Jul 2023

Contributed by Lukas

Today’s solo is all about the gram, the place where many of us spend hours each day scrolling, liking and commenting. We’re constantly being told ...

REMIX Your Life!

05 Jul 2023

Contributed by Lukas

If you want something different you need to do something different. This core idea is the essence of the remix—the concept Judi will be highlighting...

Serial Entrepreneurship with Jessica Wenger McPhaul of Naked Rebellion

28 Jun 2023

Contributed by Lukas

Today on the show, Judi hosts the Emmy nominated Costume Designer, serial entrepreneur, and fellow Arizonan, Jessica Wenger McPhaul. Just like her fat...

How I Structure My Week with Pillars and Overflow

21 Jun 2023

Contributed by Lukas

Whether it’s marriage, pregnancy, writing your first book, or moving across the country we’re all going to experience seasons in life where we get...

How To Get Noticed by a Speaker Bureau with Gail Davis

14 Jun 2023

Contributed by Lukas

For the first time in the history of the show, Judi has a CEO of a speaking bureau, the super passionate and always fun, Gail Davis. Gail is the creat...

The Audacity to be Queen with Gina DeVee

07 Jun 2023

Contributed by Lukas

Judi talks with the transformation coach, podcaster, and author of ‘The Audacity to be Queen,’ (the book that inspired “queen” to be Judi’s ...

HOLLA! Life Updates and Big Changes

31 May 2023

Contributed by Lukas

Where in your life are you remaining in the box? What is right in front of you that you’re not seeing and where are you not being who you want to be...

It's Time To CALL YOUR SHOT

24 May 2023

Contributed by Lukas

As you embark on your quest to become a great speaker, remember this: The goal of delivering a great speech isn’t to be perfect, it’s to be origin...

How to get PR and PITCH like a PRO with Nicole Myden

17 May 2023

Contributed by Lukas

Today on the show, Judi chats all things PR with publicity strategist, author, and fellow Arizonan, Nicole Myden. With over 20 years of connecting imp...

Why You Are Overwhelmed

10 May 2023

Contributed by Lukas

This episode is all. about. overwhelm. It’s something we need to talk about because it’s something we all have a tendency to slip into from time t...

How I Got a 5-Figure Podcast Sponsor

03 May 2023

Contributed by Lukas

In this life, you will never get what you want unless you have the guts to ask for it. So, today’s solo is all about helping you curate the perfect ...

Don't Write a Keynote That Sucks

26 Apr 2023

Contributed by Lukas

Today on Yes, And, Judi shares the tools and techniques, from inception to delivery, that have helped her become the keynote-writing machine we all kn...

How Prepared You Are Is How Pro You Look

19 Apr 2023

Contributed by Lukas

Some of the best advice Judi has ever received is, “How prepared you are shows how much you care about your audience.” In today’s solo, Judi tak...

Today's Goal: Make Fear Your B*sh

12 Apr 2023

Contributed by Lukas

We have a process for settling goals in our life: We decide what we want, then we make a plan of action to make it happen. So, why not make a similar ...

Let's Take the Shame Out of Shameless Self-Promotion!

05 Apr 2023

Contributed by Lukas

If people don’t know who you are, how do you plan on getting booked?! Like it or not, self-promotion is one of the unavoidable truths of entrepreneu...

Get Your Money Right with Dawn Dahlby

29 Mar 2023

Contributed by Lukas

Today on the show, Judi is joined by her new friend and neighbor, who just so happens to be a published author and the founder and president of a mult...

Transform How You Manage Your Time with Tina Wells

22 Mar 2023

Contributed by Lukas

We’ve all got passion and we’ve all got dreams but so many of us are lacking the inspiration and discipline it takes to bring our vision to life. ...

Speaker School is Coming!

15 Mar 2023

Contributed by Lukas

Speaker School is coming! Today, Judi gives us the ins and outs of her forthcoming Speaker School offering: What it is, who it’s for, what will be c...

Girl Moms, This One Is For You! Empowering the Next Generation with Jill and Mary

08 Mar 2023

Contributed by Lukas

Did you know that 7 in 10 girls believe that they aren’t good enough or that they don’t measure up in some way? For some, it may be looks, for oth...

Make More Money Using Abundance Codes with Jessica Zweig

01 Mar 2023

Contributed by Lukas

Judi chats for the second time – that’s right the SECOND time – with the best-selling author, podcaster, and CEO of the personal branding agency...

Building Dry Bar and Squeeze with Brittany Driscoll

22 Feb 2023

Contributed by Lukas

Judi chats all things marketing and entrepreneurship with marketing maven, Brittany Driscoll. Brittany cut her teeth as the marketing director of Dry ...

The False Gods We Worship

15 Feb 2023

Contributed by Lukas

If you want to hit a brick wall in life and business, then you might as well lay down at the altar of algorithms, fake news, and bullshit measures of ...

7 Habits of Highly REGRETFUL People

08 Feb 2023

Contributed by Lukas

Anyone who’s someone knows that you don’t want to leave this world with any regrets. Instead, you want to leave knowing that you left it all on th...

How to Be a ‘Yes, And’ Leader with Joe Boyd

01 Feb 2023

Contributed by Lukas

Today on the show, Judi chats with the CEO of Leadercast, a fellow leader born from the improv theater and a man who has the words, “Yes, And” tat...

When NOT to Take Action

25 Jan 2023

Contributed by Lukas

In this solo, Judi talks about a concept that she now knows, and regularly puts into practice, and that would have saved her a lot of pain and trouble...

7 Tips to Re-Spark Your Creativity

18 Jan 2023

Contributed by Lukas

As a creative person, you should expect to feel blocked from time to time—It’s what you do when you feel blocked that can separate you from the ne...

Leading with Loyalty and Trust with Justin Patton

11 Jan 2023

Contributed by Lukas

Today on the show, Judi chats with fellow keynote speaker, leadership presence expert, and overall incredible human, Justin Patton. Judi and Justin co...

You Are Ready for 2023!

04 Jan 2023

Contributed by Lukas

Nothing emits that feeling a fresh start, blank canvas, or open road ahead quite like the beginning of a new year. In today’s solo, Judi shares the ...

Our Top 3 Business Lessons of 2022

28 Dec 2022

Contributed by Lukas

Today on the show, Judi and Amanda pull back the curtain and share a story about a time when an agency they had hired dished out some constructive cri...

How To Make A Career Change

21 Dec 2022

Contributed by Lukas

What do you do if you know you’re ready for a change but you have no idea what you want to do? Today’s solo is based around one listener’s quest...

How to Create a 5 Day Work Week

14 Dec 2022

Contributed by Lukas

Since when did working five days each week become not enough? The world is changing and people are no longer tolerating environments where there’s n...

How to Get Your Money Mindset Right with Jen Gitomer

07 Dec 2022

Contributed by Lukas

Jen Gitomer is a sales and energetics mentor and bestselling author who helps entrepreneurs create a business that supports their dreams rather than o...

Permission Granted: Don’t Let Guilt Get In Your Way!

30 Nov 2022

Contributed by Lukas

In our fast-paced, modern world, women have more responsibilities than ever. For many of us, our own needs consistently get pushed to the side in favo...

Debunking the Food Police with Registered Dietician Amanda Nighbert

23 Nov 2022

Contributed by Lukas

Registered Dietitian and mother of two Amanda Nighbert, is passionate about making nutrition accessible, breaking the all-or-nothing mindset, and find...

Attract, Don't Chase

16 Nov 2022

Contributed by Lukas

We’re constantly hearing about the power of manifestation and just letting things “flow” to us. That’s all good and gucci, but there’s also ...

Calling Forth The Queen with Tali Kogan

09 Nov 2022

Contributed by Lukas

Stylist, entrepreneur and mother Tali Kogan, might be the only personal stylist whose goal is to teach the women of the world to dress like a pro with...

Who Do You Have To Become?

02 Nov 2022

Contributed by Lukas

Today, Judi is coming at you with a solo on stepping into the next version of you. What got you to where you are now is not what’s going to get you ...

The Permission to Transform

26 Oct 2022

Contributed by Lukas

As Judi is in a season of deep transformation, she’s hopping on the mic to share the story behind her new podcast cover, and the details that repres...

Key #10: Three Questions to Avoid Regret

19 Oct 2022

Contributed by Lukas

There is no "someday." We can’t keep waiting for the special occasion or the right time — that only leads to regret. Today is the day to l...

Key #9: Go Faster and Be Less Perfect

12 Oct 2022

Contributed by Lukas

Fear lies at the root of perfectionism and, if you haven’t heard yet, its number one job is to stop you. In today’s solo, Judi shares her next lif...

Key #8: The Day I Got a Cease & Desist

05 Oct 2022

Contributed by Lukas

Back in 2014, Judi received a cease and desist order from another entrepreneur, claiming that Judi had stolen her hashtag. At the time, she couldn’t...

Key #7: Someday Isn't a Day

28 Sep 2022

Contributed by Lukas

Have you ever heard of someday syndrome? We’re talking about that, “I’ll get to it when…, I’m waiting until…” fear-based, type of mindse...

Key #6: Ready Is A Choice

21 Sep 2022

Contributed by Lukas

If you’re waiting until you feel ready to get started, you’re going to be waiting for the rest of your life…and the only regret you’ll ever ha...

Key #5: Love Is An Inside Job

14 Sep 2022

Contributed by Lukas

I’ve got a question for you…What if you pursued yourself as much as you pursued all the things you desire in your life? Because nothing you desire...

How To Be Loving with Danielle LaPorte

07 Sep 2022

Contributed by Lukas

With everything going on in the world, it’s easy to feel like a bystander in life. Is life happening to you, or are you steering the ship? Today on ...

Key #4: Make It Until You Make It

31 Aug 2022

Contributed by Lukas

Our souls are the source of our creativity. When we’re building a brand, a business, even the way we talk, we are expressing our creativity. And wha...

Key #3: Goal-Focused Planning

24 Aug 2022

Contributed by Lukas

Can you guess the one thing that fundamentally changed the course of Judi’s life? The life tool that is the backbone of who she is and all that she ...

Key #2: Pay Yourself First

17 Aug 2022

Contributed by Lukas

Pay. Yourself. First. If you don’t already know what this means, it’s your lucky day. In this second episode of twelve keys for life and business ...

Key #1: Take Responsibility For Your Energy

10 Aug 2022

Contributed by Lukas

As a leader, you have got to protect your own energy at all costs! Because good people will lead and good people have good energy. Today’s episode i...

Unleash the Rhythm of Your Purpose with Jade Simmons

03 Aug 2022

Contributed by Lukas

Today on the show, Judi is joined by friend, pianist, fellow keynote speaker, and general badass, Jade Simmons. Jade has a unique style of performing ...

Let It Be

27 Jul 2022

Contributed by Lukas

Let it be. Easier said than done, right? “And when the night is cloudy, there is still a light that shines on me.” In today’s solo, Judi tells u...

Becoming the Chief Soul Officer of Your Life with Shelley Paxton

20 Jul 2022

Contributed by Lukas

As a society, we are overstimulated, overfed and overwhelmed. So many of us have lost touch with who we are, deep within our core. We’re out of touc...

Running From Wild Pigs: Judi Answers Your Questions

13 Jul 2022

Contributed by Lukas

Running from wild pigs is just one of the hilarious things said in this fun episode where Judi answers your questions. In today’s episode, Amanda as...

REMIX: It's Time To Shoot Your Shot

06 Jul 2022

Contributed by Lukas

Summer is here and Judi is all about the REMIX. Episode 87 from September of 2021 was one of our most popular shows and answers some of our most commo...

Simplify Your Summer

29 Jun 2022

Contributed by Lukas

Life moves fast, and before you know it, the summer’s going to be over. When you stop and look at your life, where can you cliffnote some things so ...

7 Mid-Year Check-In Questions To Ask Yourself

22 Jun 2022

Contributed by Lukas

Many of us set goals for ourselves at the beginning of each year and we all know how it goes…some get accomplished and some just sit there and colle...

The Power of South Stars

15 Jun 2022

Contributed by Lukas

We’re back with more Gin & Juiced! Today, Amanda brings the concept of “South Stars” to the pod—Things you don’t like that actually end ...

Why I’m Leaving the Midwest for the Desert

08 Jun 2022

Contributed by Lukas

When we find ourselves amidst a hectic season of deep trauma, change, or transition, we tend to put ourselves last. On today’s solo, Judi shares how...

Redefining Entrepreneurship with Erika Biddix

01 Jun 2022

Contributed by Lukas

On today’s episode, Judi sits with Haus of {&} member, entrepreneur and mother, Erika Biddix. As a meeting planner and the founder of Aught, a c...

Ignite Your Power with Simon Bailey

25 May 2022

Contributed by Lukas

Today on the show, Judi is joined by fellow keynote speaker, Simon Bailey! An author, speaker, and all-around motivator, Simon joins the show today to...

Stop Feeling Guilty About Self-Prioritization

18 May 2022

Contributed by Lukas

It’s time for more Gin and Juiced! In our fast-paced society, we often feel guilty when we’re not being productive. And when we’re busy, the las...

The Truth About Book Publishing with Rea Frey

11 May 2022

Contributed by Lukas

If you’ve ever wanted to publish a book, whether fiction or non, this episode is for you! Today on the show, Judi is joined by author Rea Frey, auth...

My Top Tips for Killing It on Stage

04 May 2022

Contributed by Lukas

From aspiring keynote speakers to those just nervous about giving a presentation at work, this episode is for you! Today, Judi shares some of her spea...

You Can Do Hard Things

27 Apr 2022

Contributed by Lukas

We’re back with another episode of Gin and Juiced! On today’s show, Judi and Amanda get real as they sit down and have a totally unscripted and ho...

I Lost All My Followers, Now What? with Jen Szpigiel

20 Apr 2022

Contributed by Lukas

What if one day all of your social media had disappeared? And what if your social media was directly connected to your business, and how you put food ...

My Top 3 Mental Fitness Rituals

13 Apr 2022

Contributed by Lukas

We all know exercise is important for a healthy body, but what about our minds? So many of us tend to ignore, and even neglect, our mental fitness. So...

Are Your Limiting Beliefs Holding You Back?

06 Apr 2022

Contributed by Lukas

Today we get real about the beliefs you’re holding onto that are holding you back. In today’s solo episode, Judi shares her personal experience wi...

Executive Producer of 30 Rock John Riggi on Creativity

30 Mar 2022

Contributed by Lukas

Today’s episode is a high vibe conversation with none other than the Executive Producer of 30 Rock, John Riggi! John’s here to share the deets on ...

Find Your ROAR with MummaBear Wiggins

23 Mar 2022

Contributed by Lukas

Sobriety is a journey that’s different for everyone, and for today’s guest, it prepared her for one of the hardest things a parent can face. On th...

How I Built This

16 Mar 2022

Contributed by Lukas

Old keys won’t open new doors. And on today’s solo episode, Judi is here to explain how to find those new keys. For the first time on the show, sh...

You Are Allowed To Change Your Mind with Kacia Fitzgerald

09 Mar 2022

Contributed by Lukas

It’s time to stop limiting yourself and time to start taking some action. And to help you do just that, we have Kacia Fitzgerald in the house! Speak...

You Can’t Micromanage the Universe

02 Mar 2022

Contributed by Lukas

Calling all micromanagers. Today’s episode is for you. Judi is back with another solo to break down what so many of us struggle with: micromanaging....

Declutter Your Life: Stuff, Shopping and Self-Sabotage

23 Feb 2022

Contributed by Lukas

This week’s episode of Gin and Juiced gets real and vulnerable as Judi and Amanda cast some light on the shadow side of the more socially acceptable...

On Cue: The Power of Nonverbal Communication with Vanessa Van Edwards

16 Feb 2022

Contributed by Lukas

We as women tend to give up our power too easily, and one of the ways we do that is with nonverbal cues. So today, Judi is joined by an original frien...

The Truth About Self-Love

02 Feb 2022

Contributed by Lukas

In this week’s episode, Judi is back with another solo episode to talk all about  self-love. We live in a culture that praises self-love, but do an...