Flower essences might look simple, but behind them is a deep connection to nature and healing. Jodi Linder from First Light Flower Essences of New Zealand explains how 185 different essences—from flowers, ferns, trees, seeds, and plants—support emotional, mental, physical, and spiritual wellbeing. She walks us through how they’re used, why a 28-day cycle is often recommended, and the subtle ways people notice changes in their lives. Jodi also shares stories of how essences have helped with grief, anxiety, and creating a sense of balance. Episode Highlights: 03:26 - Origins and founder's story 05:56 - Overview of different essence types 13:22 - How a simple blend of nature eased deep grief 16:38 - Jodie's journey with flower essences 19:48 - Uses and benefits of essences 25:55 - How to use and blend essences 31:00 - Duration of use and noticing effects 34:24 - How to use menopause sprays for premenopause support 36:34 - Resources for learning about essences 38:49 - Unique aspects of New Zealand plants 42:27 - Getting started with essences as a practitioner About my Guests: Jodi Linder is a conscious business leader, qualified flower essence therapist, and General Manager of First Light Flower Essences of New Zealand® - a global pioneer and market leader in vibrational medicine for holistic healing and personal transformation. With 20 years of experience working with the holistic healing power and intelligence of New Zealand’s native plants for herself and with others, she is now dedicated to making these transformational flower essences accessible to people and communities worldwide. All original formulations and metaphysical correspondences developed by Franchelle Ofsoské-Wyber, founder and creator of First Light Flower Essences of New Zealand®. Find out more about Jodi Website: https://firstlightfloweressences.co.nz/ If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode. Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/ Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you’ll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom

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