Homeward: The Sovereign Business Podcast

Focus Friday: Trade Your Discipline for Devotion

30 Mar 2018

Contributed by Lukas

How many times in your life have you been pushing yourself towards a goal, and just kept saying to yourself, "If I only had more discipline…"? In to...

Lisa Bovee on Being Guided by our Grief

27 Mar 2018

Contributed by Lukas

There aren't words to describe the strength and the grace that today's guest, Lisa Bovee, has exemplified through her work and in her life following t...

Focus Friday: Be the Ballerina

23 Mar 2018

Contributed by Lukas

Have you ever had that feeling where you wanted to just spontaneously burst into song or dance even in moments when it wasn't really appropriate ...

Jessica Principe on Being Afraid and Doing it Anyway

20 Mar 2018

Contributed by Lukas

We never know when inspiration is going to strike, or how much the courage to see it through can massively change the course of our lives. Today'...

Mary Shores on Consciously Communicating our Truth

13 Mar 2018

Contributed by Lukas

stop holding themselves back with their own limiting beliefs. Mary Shores is the author of the book Conscious Communication, a speaker, and an entrepr...

Focus Friday: Pick Up the Mic

09 Mar 2018

Contributed by Lukas

I spent last weekend helping my dear friend and soul sister Lori Harder at her incredible Bliss Project event in California. Watching this woman creat...

Lauren Scruggs on Living by Your Own Timeline

06 Mar 2018

Contributed by Lukas

It's hard to know what any of us would do in the face of immense adversity and loss, but today's guest is an example of how to move through it with di...

Focus Friday: Trade Your Question Mark for a Period

02 Mar 2018

Contributed by Lukas

What would happen if you stopped doubting your right to claim the things that called to you- and just started claiming them? Today's episode is a...

Adrienne Richardson on Maximizing Conversions with Facebook Ads

27 Feb 2018

Contributed by Lukas

Facebook Ads: you either love them or you hate them, right? Well, today's guest, Adrienne Richardson, uncovers the reasons why if you're NOT using the...

Focus Friday: How to Overcome Radio Silence

23 Feb 2018

Contributed by Lukas

In order to call in your tribe and get your heart's message out to the world, it's critical to consistently put yourself out there to be seen. However...

Angie Lee on the Art of Becoming

20 Feb 2018

Contributed by Lukas

Today's guest is a spark of light that has the power to ignite any soul she touches. Angie Lee is a business strategist, money mentor, speaker, certif...

Focus Friday: I'm Ready for More, Now What?

16 Feb 2018

Contributed by Lukas

This week, I want to talk to you about what it takes to move forward and take hold of the life you've envisioned. Each and every one of your dreams is...

Cameka Smith on Owning our BOSS Girl Status

13 Feb 2018

Contributed by Lukas

It's not everyday that I cross paths with a woman on my journey who hasn't allowed feelings of unworthiness to hold her back from rocking those dreams...

Focus Friday: Being in the Season You're In

09 Feb 2018

Contributed by Lukas

I know I'm not alone in saying that sometimes it feels like everyone else has got it all figured out, while your own life feels like one big perpetual...

Craig Ballantyne on How to Achieve the Life of Your Dreams

06 Feb 2018

Contributed by Lukas

Every now and again I have a conversation with someone who totally cracks open the way I am doing things and this is one of those conversations…. Cr...

Focus Friday: How to Stop Caring What Others Think

02 Feb 2018

Contributed by Lukas

In this week's Focus Friday, I'm answering a listener's question about what it feels like when others take our power away and worrying, correction: ob...

Peta Kelly on Why Your Alignment is the Key to Your Success

01 Feb 2018

Contributed by Lukas

I had the honor of sitting down with Peta Kelly, entrepreneur, speaker, philanthropist, author, voice for the millennial generation and self-proc...

Focus Friday: Get on the Plane

26 Jan 2018

Contributed by Lukas

I learned so much last weekend in LA with Lewis and his crew at the Greatness Mastermind retreat, but the biggest realization came from reflecting on ...

Focus Friday: How to Prepare for Your Success

19 Jan 2018

Contributed by Lukas

Did you look at the title of this podcast and think, "but what if I'll never succeed" Or…"I don't even know what success means." Good news! This one...

Karin Haysbert on What it Means to be the Queen of Your Life + Business

12 Jan 2018

Contributed by Lukas

Today's episode hosts one of those conversations that goes straight for the heart and reminds us of the truth: that we don't need to prove anythi...

Focus Friday: Cure Comparisonitis for Good

12 Jan 2018

Contributed by Lukas

Do you ever find yourself scrolling through your Facebook feed or checking out someone's Insta story, only to close the app on your phone and somehow ...

Focus Friday: How to Align Your Career with Your Calling

01 Jan 2018

Contributed by Lukas

Happy New Year, friends!! May it be filled with hope, joy, intention, abundance and massive alignment. Through the sifting and shifting that has occur...

Our New Year Rituals Revealed

27 Dec 2017

Contributed by Lukas

When I think about welcoming in a New Year, it makes me all kinds of giddy. I am especially excited for the "8" because it represents infinity, harmo...

Focus Friday: It Takes a Village

15 Dec 2017

Contributed by Lukas

This week I was inspired by one very simple thought. I was taking a break from the madness that can sometimes be the reality entrepreneurship and spen...

How I Tripled my Income in 2017

13 Dec 2017

Contributed by Lukas

In today's episode, I offer you a sneak peek at the blueprint I used to triple my income over the past 12 months and level up in a massive way. And, *...

Focus Friday: Handling Overwhelm Like a Boss

08 Dec 2017

Contributed by Lukas

It's that time of the year again. You know, the time of the year when you have a to-do list that somehow only seems to keep getting longer: The magica...

Family Updates: Marriage + Business, Crossfit and Homeschool

05 Dec 2017

Contributed by Lukas

Ben and I sat down today to catch you up on all the momentous movement that has occurred in our lives since we retired him from the police force and b...

Focus Friday: Launch it Ugly

01 Dec 2017

Contributed by Lukas

What do CrossFit and my business have in common? In both of them, I have to show up, do the work, meet them where I am at, and not worry about what th...

Heather Crabtree on Finding the Way Through the Painful Unknowns of Life + Business

28 Nov 2017

Contributed by Lukas

Friends and fellow mamapreneurs, if you've ever wanted to see a living and breathing example of stunning dignity and grace in the most difficult of ci...

Focus Friday: The Gratitude Habit

24 Nov 2017

Contributed by Lukas

WE ALL KNOW HOW IMPORTANT GRATITUDE IS, BUT DO WE EVER THINK ABOUT WHAT PURPOSE IT TRULY SERVES IN OUR LIVES? In the United States we just celebrated ...

Lara Casey on Cultivating What Matters in Life + Business

21 Nov 2017

Contributed by Lukas

Each and every one of us has gifts that we have been given and seeds that are meant to be sewn. What matters isn't that we have them; what matters is ...

Focus Friday: Put Your Cape On

17 Nov 2017

Contributed by Lukas

You know those moments we've been preparing for our whole lives? The ones that we do the work for, so that when they show up we are able to handle the...

Kristen Ley on Building an Empire with Confetti + Celebration

14 Nov 2017

Contributed by Lukas

What does celebration mean to you? Is it the birthday parties, the weddings, the engagement dinners or the anniversaries? Is it the cakes, and the cen...

Focus Friday: Do it for the Love

10 Nov 2017

Contributed by Lukas

Have you ever watched someone on stage, playing out on the field or in the middle of a creating a work of art? They just have this poetic and captivat...

Jeanine Staples on Generating our Personal Liberation Projects

07 Nov 2017

Contributed by Lukas

Every now and again, if you are lucky enough, you get to connect with people whose words are SO powerful- they just knock the wind right out of you. J...

Focus Friday: Why I Threw Out My Vision Board

03 Nov 2017

Contributed by Lukas

Inspired. To be in spirit. This is the place with which I choose to operate from at all times and the driving intention behind the reason why I threw ...

Lewis Howes on Peeling Back our Mask to Achieve Greatness

31 Oct 2017

Contributed by Lukas

If there is one man that understands how to achieve Greatness, it is this one. But- not only does Lewis Howes know how to achieve it for himself, he h...

Focus Friday: Changing the Plan

27 Oct 2017

Contributed by Lukas

Last week, I shared something very sacred to Ben and I, on a very public platform. I told the story of our recent miscarriage on my Instagram profile....

Najwa Zebian on Finding Home Through Our Story

24 Oct 2017

Contributed by Lukas

When I saw Najwa Zebian speak on stage at the Summit of Greatness last spring, I was just completely entranced. As you'll hear in this episode, I of...

Erin Stutland on Expanding into the Fullness of Who We Really Are

17 Oct 2017

Contributed by Lukas

Erin Stutland is a coach, fitness expert, TV show host and entrepreneur who has created a multi-platform movement with live workout classes, a new tra...

Kate Northrup on Reimagining Entrepreneurship + Motherhood

10 Oct 2017

Contributed by Lukas

Kate Northrup was one of my most favorite online entrepreneurs and writers when I first launched my business. I loved her down-to-earth style and agel...

Jennifer Desrosiers on Creating a Wild Adventurous Life

03 Oct 2017

Contributed by Lukas

Jennifer Desrosiers is a total boss with the ability to make things happen like a force of nature. Jen and I met back in December of 2014 and have bee...

Stepping in to Sacred Activism

03 Oct 2017

Contributed by Lukas

I recorded this episode after the Las Vegas mass shooting in response to the thoughts and feelings coming up for me and so many. In this episode,...

Emily Ley on Creating Stillness + a Simplified Life

26 Sep 2017

Contributed by Lukas

When I dreamed up my podcast over a year ago,I made a list of all of the guests I really wanted to have on the show and today's guest is one of the wo...

Megg Thompson on Empowering Kids + The Adults That Take Care of Them

19 Sep 2017

Contributed by Lukas

Megg Thompson is a Certified Behavior Consultant and Family Coach empowering kids and the adults that take care of them. She believes that children ar...

Focus Friday: The Life-Shifting Effects of Finding Your Joyous Now

15 Sep 2017

Contributed by Lukas

I just spent the day with Abraham Hicks and sister, do I have some takeaways!!  I couldn't wait to get home to share them with you and in this episod...

Julie Solomon on Discovering The Core of Who We Are

12 Sep 2017

Contributed by Lukas

Julie Solomon is a New York Times Best-Selling publicist, co-owner of OMG! Publicity, and host of The Influencer Podcast.  She is a communicator at h...

How to Free Yourself from the Victim Status

05 Sep 2017

Contributed by Lukas

I threw down a quick walk + talk episode for ya'll in honor of my birthday(!!) and an exciting offer I'm sharing now through the end of my special day...

Focus Friday: Adopting an In Season Mindset

29 Aug 2017

Contributed by Lukas

I threw down a quick episode this week to check-in and share my excitement for the fall season ahead and ALL of the amazing guests I will be having ...

Karen Kenney on Finding Your Fearless Flow in Life + Business

22 Aug 2017

Contributed by Lukas

Karen Kenney is a writer, speaker, retreat leader and founder of Fearless Flow Mentoring. She's been a certified Kripalu yoga teacher since 2001 and a...

Suzanne Adams on Discovering Your Life Purpose

15 Aug 2017

Contributed by Lukas

Suzanne Adams is a bestselling Author, Transformational Speaker, & Life Purpose Consultant that is sharing her zest for life with audiences around t...

Amanda Bucci on Vulnerability, Impact + Hitting 500K Followers

08 Aug 2017

Contributed by Lukas

While Amanda Bucci can be described as many amazing things, she is first and foremost, completely and unapologetically herself. Amanda is a NPC Bikini...

Our One Month Check-in + Reflection on Ben in the COO Seat

03 Aug 2017

Contributed by Lukas

Ben and I carved out some time in our new schedule to sit down together and record a conversation about his new role as the COO of our companies and...

Liza Witonis on Making Peace with Money + Developing a Wealth Mindset

17 Jul 2017

Contributed by Lukas

Liza Witonis is a personal wealth coach and one of my very best friends. She helps her clients establish their personal wealth and heal their relation...

Chris Harder on When Good People Make Good Money They Do Great Things

11 Jul 2017

Contributed by Lukas

I am super psyched to introduce you to my friend, Chris Harder. I just love the synchronicity of this conversation! Chris and his wife Lori have been ...

Denise Duffield-Thomas on Overcoming Our Money Blocks + Rewriting Our Money Story

05 Jul 2017

Contributed by Lukas

I am so honored to introduce you to my amazing guest, Denise Duffield-Thomas. Denise is a money mindset mentor for the new wave of online female entre...

Money Love, Retiring My Husband + The Upcoming Wealth Series

04 Jul 2017

Contributed by Lukas

In this episode, I am diving in to a few of the recent nuggets around money mindset and reframing the conversation around wealth with myself and my ...

Laurel Holland on How to Live Your Inner Power in Life & Business

27 Jun 2017

Contributed by Lukas

I am so excited for this highly anticipated podcast with my beloved soul sister, Laurel Holland. Let me introduce you to this phenomenal woman who is ...

Fearless + Building an Empire from Scratch

20 Jun 2017

Contributed by Lukas

I want to introduce you to my friend who, literally, lives down the street from me….(talk about a small world after all!). Annie Spano and I connect...

Christian Sinclair on Spiritual Mastery + Sacred Laws of Abundance

14 Jun 2017

Contributed by Lukas

Christian Sinclair is a spiritual teacher and intuitive writer who has worked with hundreds of clients helping them dynamize their life, health, relat...

How to Manifest Like a Boss

06 Jun 2017

Contributed by Lukas

I felt a download coming this morning in response to some questions being asked over in The Why Warrior Tribe (my free FB group, join us!) so I grabbe...

Melyssa Griffin on Monetizing Your Passion

06 Jun 2017

Contributed by Lukas

I am so excited to share my mastermind sister Melyssa Griffin with you all. Melyssa teaches online courses and live workshops for online entrepreneurs...

My Top 5 Epic Lessons from the Soul Fueled Summit

31 May 2017

Contributed by Lukas

On May 21, 2017, I had the honor of hosting the sold-out Soul Fueled Summit live event right here on the New Hampshire seacoast. It was a life-long dr...

Tori Sullivant on Finding Your Joy in Traumatic Times

27 May 2017

Contributed by Lukas

Tori Sullivant is a joy seeker and trauma thriver. This strong woman has countless reasons to define herself as a victim and keep to the sidelines of ...

Amber Lilyestrom on Weaving Network Marketing in to Your Personal Brand & Business

25 Apr 2017

Contributed by Lukas

I just got back from a totally transformational week in Las Vegas.  From spending a ton of quality time with amazing soul sisters to learning from a ...

Laura Roeder on Championing Simplicity in Life & Business

18 Apr 2017

Contributed by Lukas

Laura Roeder has achieved so much and all before the young age of 30! I can't wait for you to hear her words of simple and integrity driven solutions ...

Lisa Fraley on Easy Legal Steps for Your Soul

10 Apr 2017

Contributed by Lukas

I am so excited to share with you one of my nearest and dearest friends, Lisa Fraley.  She is a legal coach and attorney who has helped thousands of ...

Lessons In Grace + Service

21 Mar 2017

Contributed by Lukas

Hello friends, welcome back! This is a quickie! I'm on the road and I've been inspired with a new idea, from my friends on The Beautiful Writer's podc...

Kristi Dosh on Visibility + Stepping into your Expert Status

07 Mar 2017

Contributed by Lukas

Kristi Dosh and I have been colleagues for the last decade or so, yet we never actually connected during ALL of those years until now. We connected fo...

Mel Robbins - Transform Your Life + Business in 5 Seconds

28 Feb 2017

Contributed by Lukas

I am thrilled to share this very special episode which is a Masterclass replay that I hosted with the one and only, Mel Robbins. If you've been follow...

A New + Life-Giving Way to Handle Overwhelm

25 Feb 2017

Contributed by Lukas

I've been wanting to have this conversation with you for the last week and today all things aligned for me to sit down and share my refreshed and life...

Carrie Montgomery on Soul Fueled Style

21 Feb 2017

Contributed by Lukas

Are you ready to meet my sweet soul sister, Carrie Montgomery? I am so excited to share this conversation with you! We took a deep dive into her amazi...

Tory Dube on Healing our Way to Truth

03 Feb 2017

Contributed by Lukas

I'm so excited to introduce you to my dear friend Tory Dube. We are both New Hampshirites and when we first spoke, I lived just streets away from her ...

Rachel Camfield on Synchronicity, Soul Sisters + The Sacred Yes

17 Jan 2017

Contributed by Lukas

I had the gift (thank you to my sweet husband) of traveling for 4 days on down to Richmond, Virginia to visit with one of my best gals at her home. We...

Our New Year's Rituals + Setting Intentions for 2017

28 Dec 2016

Contributed by Lukas

In this episode, I run down the New Year's Eve rituals that Ben and I have been committed to for the last few years. I also share a new ritual we will...

Our #1 Responsibility in the 2016 Election (Candidate-Free Conversation)

06 Nov 2016

Contributed by Lukas

It's no secret that the 2016 Election is unlike any other in history.  This shorty is a sub-7:00 minute conversation for you to tap in to what's most...

Michelle Lowbridge on Energy Editing and Wealthology

06 Nov 2016

Contributed by Lukas

I am so excited to share this episode with you. Michelle Lowbridge, the Energy Editor and author of Wealthology, is a dear friend and soul sister. I a...

This ONE question changed my life

17 Oct 2016

Contributed by Lukas

Here's a shorty for you and your sweet soul to ponder in less than 8 minutes.  IN THIS EPISODE I WILL SHARE: The one question I asked myself that l...

Laura Thompson Brady on Trusting Ourselves and Honoring the Sacred Seasons in Life + Business

12 Oct 2016

Contributed by Lukas

Laura Thompson Brady and I met at our beautiful Maine Mastermind, a sacred circle of women entrepreneurs and soul sisters that meet monthly. Laura joi...

Danielle Randall on Meeting God in a Nightclub

04 Oct 2016

Contributed by Lukas

I had the gift of meeting Danielle through a mutual friend on Facebook. Danielle was offering free 10-minute conversations and to be honest, I do not ...

The Gift of Failure with Master Dog Trainer Chris Fraize

27 Sep 2016

Contributed by Lukas

I met Chris Fraize almost a year ago after a friend referred we seek his help with training our sweet (and wild) dogs. I met with him for a consultati...

10 Radical Ways to Feel More Free Right Now

26 Sep 2016

Contributed by Lukas

There is no doubt that I am a recovering perfectionist and control-freak. It's an on-going evolutionary process that has taken all the years of my lif...

Dr. Krystal Couture on Tapping in to Your Own Spiritual Guidance & Healing

23 Sep 2016

Contributed by Lukas

Dr. Krystal Couture, PT, DPT, is a physical therapist and the owner of her company Pure Balance PT & Pure Fin Services, LTD. Krystal's greatest passi...

Find Your Awesome: Confidence for Your Life & Business with Kelsey Abbott

06 Sep 2016

Contributed by Lukas

Kelsey Abbott is a heart-driven Confidence Coach and Instigator of Joy at Find Your Awesome. She believes that people are awesome—and that everyone ...

How to align your marriage with your life and business with Ben Lilyestrom

24 Jul 2016

Contributed by Lukas

My husband, Ben Lilyestrom, is one of the most brilliant, resilient and wise humans I know. He's also super handsome, an amazing dad and my best frien...

Building your Hustle-Free Empire with Amanda Loveland

27 Jun 2016

Contributed by Lukas

Amanda Loveland is well known for her unconventional approach to building businesses, which fosters dramatic and consistent financial results for entr...

Trusting Your Inner Wisdom in Life + Biz with Meg Haines

13 Jun 2016

Contributed by Lukas

Meg Haines is an intuitive life coach, healer, and spiritual teacher helping women to create a loving relationship with themselves, deepen their spiri...

You are the hero of your life with Adrea Peters

02 Jun 2016

Contributed by Lukas

Adrea Peters is an author, mentor for writers and co-creator of Storytelling Ink writers retreats. Adrea is launching a new arm of her business call...

Creating Money & Miracles with Ryan Yokome

24 May 2016

Contributed by Lukas

Ryan Yokome is an internationally recognized expert in the field of personal transformation and the founder of Money & Miracles Breakthrough Coaching....

The Goddess Revolution with Mel Wells

19 May 2016

Contributed by Lukas

Mel Wells is the author of The Goddess Revolution coming to bookstores on June 7.  She is a coach at The Green Goddess Life and the youngest Hay Hou...

Get Full of Yourself with Lana Shlafer

13 May 2016

Contributed by Lukas

The spunky and amazing Lana Shlafer is a Law of Attraction coach, creator of The Get Full of Yourself membership program, yoga instructor, wife, mothe...

Start your Soulfire Revolution with Laura Sprinkle

09 May 2016

Contributed by Lukas

I had the gift of meeting Laura Sprinkle at an event in Maine last summer. Our soul-inspired approach to our work was an instant connector and I had t...

The life changing 5-Second Rule with Mel Robbins

03 May 2016

Contributed by Lukas

In this episode of the Soul Fueled CEO Podcast, I'm super excited to introduce you to Mel Robbins, a CNN contributor; motivational speaker; an expe...

3 Quick Tips on how to Become a Productivity Powerhouse + a Special Invitation for you

28 Apr 2016

Contributed by Lukas

It's 8:30 pm EST and my daughter is turning her bedroom lights on and off. She is reading every book on her bookshelf and she is most definitely not...

How to Earn Your Happy with Lori Harder

26 Apr 2016

Contributed by Lukas

In this episode of the Soulpowered CEO Podcast, I am so excited to introduce you to incredible Lori Harder. Lori is a leading expert in the field of f...

What working in sports taught me about being a Soul Fueled CEO

18 Apr 2016

Contributed by Lukas

In this week's episode, I share a behind the scenes look and the lessons I garnered after a decade-long career in collegiate athletics and how it r...

Making Things Lovely with Rachel Camfield

10 Apr 2016

Contributed by Lukas

In this episode of the Soulpowered CEO Podcast, I am so excited to introduce you to my dear friend and soul sister Rachel Camfield. Rachel is a life...

What does it mean to be a Soul Fueled CEO?

10 Apr 2016

Contributed by Lukas

WELCOME TO THE SOUL FUELED CEO™ PODCAST!  I am so thrilled to welcome you to my newest adventure and to this incredible outlet to connect, share an...