If you need a minute to breathe or just a breath of fresh air, press play. We're covering so much this week, and we're joined by the inspiring public speaker and mental health advocate Victoria Garrick Browne. We dive into perfectionism, body peace, and the one trick Victoria swears by for navigating disagreements in a healthier way. We also dive into how Victoria came to run her own non-profit, The Hidden Opponent - and her advice on how you can, too! Find Victoria on TikTok and Instagram @victoriagarrickbrowne For more thoughtful and honest conversations about mental health, check out Victoria's podcast, Real Pod! Check out Ilona's 2021 conversation with Victoria here. victoriagarrickbrowne.com New episodes of House of Maher release every Tuesday! Come hang at our place: ⁠⁠⁠⁠⁠Check us out on YouTube @HouseofMaher⁠⁠⁠⁠⁠ For more sister chaos, follow along @HouseofMaher on all platforms. House of Maher is a Wave Original.⁠⁠⁠⁠⁠⁠ ⁠instagram.com/houseofmaher⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠tiktok.com/@HouseofMaher⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.