HOW I SEE IT
Episodes
1-800-TWENTY SOMETHING: 27 LESSONS ON MY 27TH BIRTHDAY
21 Feb 2024
Contributed by Lukas
#46: It's Han's 27th birthday, and it's 1 YEAR of HOW I SEE IT the podcast AKA the season finale. Han get's into the 27 things that sh...
MISSION FIRST: STARTING A BUSINESS, FAITH & RESILIENCE, BUILDING ON PURPOSE, & PUTTING PEOPLE FIRST with President & CFO Paul Huante
13 Feb 2024
Contributed by Lukas
#45: On today's episode, Han brings on her dad, President & CFO of Horizon Oxygen & Medical Equipment, Paul Huante to get into his persona...
1-800-CHANGE THE NARRATIVE: REFRAMING PAST TRAUMA & EXPERIENCES, NOBU CABO RECAP, MOVING OUT OF OUR COMFORT ZONE, & IGNORING SOCIETAL STANDARDS
06 Feb 2024
Contributed by Lukas
#44: On today's episode, Han brings on her best friend, Britt, to record from their vacation at Nobu Cabo (drinking game: take a sip every time th...
THROW IT AT THE WALL: CONTENT CREATION, BUILDING AN ONLINE COMMUNITY, TIK TOK GROWTH STRATEGIES, BEAUTY STANDARDS, & MORE with Jade Mitchell-Clyde
23 Jan 2024
Contributed by Lukas
#43: On today's episode, Han is joined by friend and fellow influencer Jade Mitchell-Clyde of @jadeswildparty! The girls get into Jade's story...
FINDING BALANCE BETWEEN THE MASCULINE & FEMININE, TRUSTING OUR INTUITION, & TRUE CONFIDENCE with Amy Natalie of the Feminine Frequency
16 Jan 2024
Contributed by Lukas
#42: On today's episode, Han is joined by Amy Natalie, wellness coach & author, who guides women to reconnect with their feminine and connect ...
1-800-NEW YEAR MOTIVATION
09 Jan 2024
Contributed by Lukas
#41: HAPPY NEW YEAR! Han jumps on the pod for the first episode of the year with a solo episode on all things motivation and goal setting. She starts ...
1-800-FEAR: LETTING GO OF FEAR & STANDING OUT OF YOUR OWN WAY
19 Dec 2023
Contributed by Lukas
#40: In the last episode of the year, Han jumps on for a solo episode to break down her year and the fear we all experience through the different pill...
BATTLING CHRONIC ILLNESS: PHYSICAL & MENTAL RESILIENCE, GETTING TO THE ROOT CAUSE, CLEAN SKINCARE, & FINDING ANSWERS AND SUPPORT IN COMMUNITY with founder & CEO Micaela Hoo
05 Dec 2023
Contributed by Lukas
#39: On today's episode, Han is joined by writer, entrepreneur, and chronic illness coach, Micaela Hoo of My July & Chronically Hacked. The gi...
1-800-GRATITUDE: AFFIRMATION + PRACTICING GRATITUDE, BREAKUP/CUFFING SEASON EXPLAINED, IMPORTANCE OF CHOICE, NAVIGATING THE HOLIDAYS, & SUBWAY/MENTAL HEALTH with Han & Britt
21 Nov 2023
Contributed by Lukas
#38: On today's episode, Han is joined by her bestie Britt for thanksgiving week! They dissect the affirmation of the month:"Today is a beauti...
BEAUTY IN THE STILLNESS: NAVIGATING THE HIGHS AND LOWS, THE HUMAN EXPERIENCE, QUIETING THE NEGATIVE CHATTER, REST VS GUILT, INTEGRATING CHANGE IN YOUR HEALING, VULNERABILITY AND AUTHENTICITY, & MORE with writer Karin Hadadan of ICIETNU
15 Nov 2023
Contributed by Lukas
#37: On today's episode, Karin Hadadan of @icietnu and writer of Beauty in the Stillness comes on the podcast to share her personal journey. The g...
CONNECTION & HEALING THROUGH ENTREPRENEURSHIP: BUILDING COMMUNITY IN REAL LIFE, PERSONAL IDENTITY WITHIN BUSINESS, CONNECTING BACK TO OURSELVES, NAVIGATING REDIRECTIONS, ESTABLISHING YOUR VALUES, & THE IMPORTANCE OF STILLNESS with Ashley Sumner
07 Nov 2023
Contributed by Lukas
#36: On today's episode, Han is joined by Ashley Sumner, the CEO and founder of Liminal, a modern coaching app that prioritizes connection. The tw...
1-800-INFLUENCING: AFFIRMATION + HOW TO BUILD A COMMUNITY ONLINE, CREATE CONTENT FULL TIME, SECURE BRAND PARTNERSHIPS, & MORE with Han
31 Oct 2023
Contributed by Lukas
#35: On today's episode, Han jumps on solo to get into the nitty gritty details of influencing. She starts with the affirmation of the month:"...
GETTING TO THE ROOT CAUSE: WESTERN MEDICINE VS FUNCTIONAL NUTRITION, HOLISTIC REMEDIES FOR PHYSICAL & MENTAL HEALTH, SUBSTITUTIONS FOR MEDICATIONS, SUPPLEMENTATION FAQS, NON-NEGOTIABLES, & MORE WITH ARIANA MEDIZADE
24 Oct 2023
Contributed by Lukas
#34: On today's episode, Han is joined by Ariana Medizade, licensed pharmacist & functional nutritionalist. They start out with Ariana's p...
TRIUMPH FROM TRAUMA: THE HEALING JOURNEY, LONELINESS & IT'S DECEPTION OF SILENCE, OPENING UP & ACCEPTING YOUR STORY, WOMEN'S RIGHTS IN THE WORK PLACE, AND RECLAIMING YOUR LIGHT with Alreen Haeggquist
17 Oct 2023
Contributed by Lukas
#33: On today's episode, Han interviews attorney Alreen Haeggquist founder of her own law firm in San Diego. She’s been practicing law for 21 ye...
GETTING INTO ALIGNMENT: ALL THINGS PR, DEALING WITH BULLYING & NEGATIVE BODY IMAGE, GETTING BACK TO YOUR TRUE SELF, TIPS FOR GETTING YOUR FOOT IN THE DOOR, PRIORITIZING HUMAN CONNECTION IN BUSINESS, & PERSONAL FAITH with Rachel Granger
10 Oct 2023
Contributed by Lukas
#32: On today's episode, Han brings on her friend and founder, Rachel Granger, to share her journey from a small town in Northern California to LA...
NAVIGATING THE WILD WILD WEST AKA SOCIAL MEDIA: THE REAL WORK BEHIND INFLUENCER MARKETING, BRAND PARTNERSHIPS 101, TURNING CAMPAIGNS INTO COLLABORATIVE RELATIONSHIPS, LEADING WITH AUTHENTICITY, AND TIPS FOR SUCCESS IN THE INFLUENCER SPACE with founder, Julianne Fraser
03 Oct 2023
Contributed by Lukas
#31: On today's episode, Julianne Fraser, founder of Dialogue NYC, comes on the podcast to discuss her personal story of how she started her compa...
FIND YOUR VALUE: MAKE AND RETAIN MONEY, FINANCIAL PLANNING, HOW MONEY WORKS AND HOW TO BUDGET, ASSETS AND INVESTING, SOCIAL CONDITIONING AND EMOTIONAL SPENDING, & LEADING WITH CONFIDENCE with CFO Shay Bacani
26 Sep 2023
Contributed by Lukas
#30: On this episode, Han brings on Shay Bacani, CFO, financial advisor, and consultant, t to tell her inspiring story. Shay breaks down how she went ...
SHE PIVOTS: SHIFTING YOUR PERSONAL IDENTITY, REDEFINING SUCCESS, MOTHERHOOD, TIPS FOR BUSINESS OUTREACH, & CONNECTING WITH INTENTION with Emily Tisch Sussman of She Pivots
19 Sep 2023
Contributed by Lukas
#29: On today's episode, podcast host of She Pivots, Emily Tisch Sussman, jumps on the podcast to tell her story starting with her political caree...
1-800-TAKE THE RISK: AFFIRMATION + DEALING WITH MISS ANXIETY, TAKING RISKS, GETTING VULNERABLE, & DATING with Brit & Han
12 Sep 2023
Contributed by Lukas
#28: On this episode, Han's best friend Brit jumps on the pod to check in. Brit is going to start jumping in for some solo episodes (yay)! They st...
COLLECTIVE GIRL POWER: BUILDING A FITNESS COMMUNITY, GOING ALL IN ON YOUR DREAMS, WHAT MAKES A BUSINESS A BRAND, LEAVING A POSITIVE FOOTPRINT, BUSINESS LONGEVITY, AND REAL GIRL ROUTINES with Betsy Blumenfeld
29 Aug 2023
Contributed by Lukas
#27: On today's episode, Han interviews Betsy Blumenfeld, founder of Sweat Salt. Sweat Salt is a San Diego based hot pilates studio with the most ...
CREATING A SAFE SPACE: ALL THINGS LYMPHATIC, PRIORITIZING HUMAN CONNECTION, TIPS FOR DEPUFFING AND DRAINING FROM HOME, & ROUTINE NON NEGOTIABLES with Sabrina Sweet
22 Aug 2023
Contributed by Lukas
#26: On today's episode, Han interviews Sabrina Sweet, AKA Miss Lymph! Sabrina is a lymphatic drainage massage specialist and owner of Miss Lymph....
GETTING OUT OF VICTIM MODE: NAVIGATING TRIGGERS, TAKING OWNERSHIP OF YOUR HEALING, MOVING ANGER & RESENTMENT OUT OF THE BODY, AND MORE with Ali Kates
15 Aug 2023
Contributed by Lukas
#25: On today's episode, Han interviews certified emotional health and trauma coach, Ali Kates. She gets into her personal journey with trauma and...
BUILDING A NETWORK, WELLNESS ROUTINES, HOLY GRAIL PRODUCTS, & FERTILITY with Dria Murphy
09 Aug 2023
Contributed by Lukas
#24: On today's episode, Hannah is joined by founder and wellness expert, Dria Murphy, of Alise Collective, her creative marketing company, and, b...
BREATHWORK 101: HEALING YOUR GUT, NERVOUS SYSTEM REGULATION, INNER CHILD WORK, & NAVIGATING YOUR MASCULINE & FEMININE ENERGY with Morgan Tedeschi
01 Aug 2023
Contributed by Lukas
#23: On today's episode, Morgan Tedeschi, breath work and health coach, comes on the podcast to talk about the benefits of breath work in regard t...
BUILDING A COMMUNITY: SHOWING UP AUTHENTICALLY, DESTIGMATIZING CANNABIS, STARTING A BRAND, & MICRODOSING with Erica Stolman Dowdy
25 Jul 2023
Contributed by Lukas
#22: On today's episode of the pod, influencer, blogger, & business owner, Erica Stolman Dowdy of @fashionlush, comes on the pod to break down...
1-800-BOUNDARIES: SOLO EPISODE + AFFIRMATION & HOW I'VE IMPLEMENTED BOUNDARIES
18 Jul 2023
Contributed by Lukas
#21: On today's episode, Han comes on for a solo episode (post Rich B*tch Bath, duh) to address boundaries and share a relevant affirmation. She a...
SOFT GIRL SUMMER: THE HEALING JOURNEY, NAVIGATING RELATIONSHIPS, FLIPPING THE SCRIPT, and EXERCISING SELF AWARENESS with Brittany Correia
11 Jul 2023
Contributed by Lukas
#20: On today's episode, Brittany Correia: marketing director, creative, graphic designer, and, LASTLY, Han's bestie, comes on the pod to talk...
CHOOSING THE "OR" & FINDING YOUR OWN BEST: HEALING, MENTAL HEALTH ADVOCACY, AND SHOWING UP VULNERABLY with Meadow and Gaby of Thoughts May Vary
27 Jun 2023
Contributed by Lukas
#19: On today's episode, Han brings on the gals of the Thoughts May Vary podcast, Meadow Monaghan and Gaby Ulloa, to discuss their personal journe...
DATE BETTER GUYS: LAUNCHING AN APP & FINDING INVESTORS, LEADING WITH CONFIDENCE, & DATING BETTER GUYS with Hulah founder Heather Hopkins
20 Jun 2023
Contributed by Lukas
#18: On today's episode, Hannah is joined by Heather Hopkins, the founder & CEO of Hulah, which is the dating app she created for women who wa...
1-800-GET VULNERABLE: SOLO EPISODE + AFFIRMATION OF THE MONTH
13 Jun 2023
Contributed by Lukas
#17: On today's episode, Han comes on the podcast (post Rich B*tch Bath, of course) to talk about the importance of vulnerability. She gives a lif...
IT STARTS IN THE GUT: FUNCTIONAL MEDICINE, YOUR MICROBIOME, TIPS FOR A HEALTHY GUT & MIND, EATING HABITS/RECOVERY, & THE IMPORTANCE OF SLEEP with Katy Rose
06 Jun 2023
Contributed by Lukas
#16: On this episode, we dive into Functional Medicine with Katy Rose, functional health medicine coach. She starts with her inspiring story and she e...
BUSINESS & STRATEGY: LOGISTICAL STARTING POINTS, THE IMPORTANCE OF STRATEGY, & VISION with CEO Priscilla Presley of Forward Female
30 May 2023
Contributed by Lukas
#15: On this week's episode, another powerhouse from the Forward Female team, CEO & business coach, Priscilla Presley joins Han to discuss her...
POWER IN THE PAUSE: ENTREPRENEURSHIP, STARTING A BUSINESS, BUILDING A COMMUNITY, & FINDING YOUR WHY with Lauren Cheek of Forward Female
23 May 2023
Contributed by Lukas
#14: On today's episode, creative director of Forward Female, Lauren Cheek, comes on the pod to discuss entrepreneurship. We cover her journey, st...
SOLO EPISODE: AFFIRMATION + MY RELATIONSHIP WITH ACCOMPLISHMENTS, HOW I AM WORKING ON MY SELF VALUE, LEADING WITH PURPOSE, & HAVING FAITH THROUGH UNKNOWNS
16 May 2023
Contributed by Lukas
#13: On today's episode, Han comes on the pod for a solo episode from her Rich B*tch Bath. She dives into her affirmation of the month: "I am ...
COMMUNITY OVER COMPETITION: STARTING A BUSINESS, BROWN IDENTITY, THE IMPORTANCE OF COMMUNITY, & SUSTAINABILITY with Claudia of SEW LOKA
09 May 2023
Contributed by Lukas
#12: Claudia Biezunski-Rodriguez, Mexican-American fashion designer, comes on the podcast to discuss how she navigated her childhood, the beginning st...
FOOD FOR THOUGHT: FINDING PEACE IN FOOD, STARTING A BUSINESS, INNER HEALING, GUT HEALTH, & GROCERY RECS with Paulina Szara
02 May 2023
Contributed by Lukas
#11: Paulina Szara, founder of Science & Soul, comes on the podcast to discuss her definition of nutrition, finding peace and healing in food, and...
EVERYTHING MARKETING, DEALING WITH "FAILURES" & HUMANIZING THEM, SELF DEVELOPMENT, & APPROACHING BUSINESS UNAPOLOGETICALLY with Whitney Eckis
25 Apr 2023
Contributed by Lukas
#10: Whitney Eckis, founder of Eckis Marketing & Get Supr, comes on the podcast to discuss all things marketing... her personal story, how she has...
SOLO EPISODE: AFFIRMATION + WHAT I'VE LEARNED/IMPLEMENTED THAT HAS IMPACTED ALL PARTS OF MY LIFE with Han
11 Apr 2023
Contributed by Lukas
#9: On today's episode, Han comes on the pod SOLO from her Rich B*tch Bath. She dives into her affirmation of the month: "I am proud of who I ...
WELCOME TO THERAPY: ALL THINGS MENTAL HEALTH, IDENTIFYING TRAUMA and YOUR ATTACHMENT STYLE, & FINDING REST with counselor Virginia Dixon
04 Apr 2023
Contributed by Lukas
#8: On today's episode, Han's counselor, Virginia Dixon, founder of R.E.S.T, comes on the podcast to tell her personal story. They talk all th...
ALL THINGS INFRARED, PRIORITIZING WELLNESS, STARTING A BUSINESS, & MORNING ROUTINES with Jenica Mnich of Hot Haven
28 Mar 2023
Contributed by Lukas
#7: On today's episode, Jenica Mnich, co owner of Hot Haven sauna studio, comes on the pod to discuss her personal journey of starting a business ...
CREATING MULTIPLE STREAMS OF INCOME, FINANCIAL TIPS, & INDEPENDENT CONTRACTOR FAQs with creator Ruby Keyvani
21 Mar 2023
Contributed by Lukas
#6: influencer, content creator, coach, & business owner, Ruby Keyvani, comes on the pod to discuss her personal story, becoming a full time creat...
ENTREPRENEURSHIP: OVERCOMING SELF DOUBT, FEAR, & MENTAL HEALTH OBSTACLES with SCOUT SOBEL
14 Mar 2023
Contributed by Lukas
#5: Scout Sobel, entrepreneur, podcast host, & best selling author, comes on the show to discuss her personal story of growth & success and th...
BOTOX & FILLER 101 with Mena Mesdaq of The Derm Effect
07 Mar 2023
Contributed by Lukas
#4: On today's episode, Mena Mesdaq, owner of the Derm Effect, comes on the pod to talk all things botox & filler, her personal story behind l...
ALL THINGS INFLUENCING with Allysa Larson & Danielle Glanz
28 Feb 2023
Contributed by Lukas
#3: On today's episode, Allysa Larson of @allysa.larson & Danielle Glanz of @shestyledwhat come on the pod to discuss their stories, pursuing ...
THE POWER OF STORYTELLING with Ann Marie Houghtailing & Holly Amaya of Story Imprinting
21 Feb 2023
Contributed by Lukas
#2: On today's episode, Ann Marie & Holly of Story Imprinting come on the podcast to discuss the art & science of storytelling. We discuss...
MY STORY
17 Feb 2023
Contributed by Lukas
#1: Welcome to HOW I SEE IT! My name is Hannah (han for short) and I wanted to start the podcast off with a solo episode, just in case you don't k...
WELCOME TO HOW I SEE IT the pod
09 Feb 2023
Contributed by Lukas
TRAILER: WELCOME TO HOW I SEE ITI am so happy to have you guys here.Follow for more on:@howhanseesit on Instagram@howhanseesit on Tik Tokand visit how...