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How To Fail With Elizabeth Day

Hannah Murray - ‘Everything Fell Apart’

03 Jun 2026

Transcription

Transcript generated automatically by AI and may contain errors.

Chapter 1: What is the main topic discussed in this episode?

0.031 - 11.263 Hannah Murray

Now I can understand all of this as undiagnosed bipolar. And I remember thinking as I was experiencing it, like, this is so amazing. Why have I ever taken drugs? This is so much better.

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Chapter 2: What challenges did Hannah Murray face while acting?

11.303 - 15.648 Hannah Murray

And I just thought, this is it. This is the magic solution. This is the silver bullet.

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Chapter 3: How did Hannah's memoir address her traumatic filming experiences?

15.928 - 27.836 Hannah Murray

This is the thing that will fix me. And then everything fell apart. When the word sectioned was used, I just remember kind of thinking, that doesn't really make sense.

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Chapter 4: What does Hannah reveal about her struggles with happiness?

27.876 - 30.319 Hannah Murray

That doesn't really fit in with what I understand is going on.

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30.419 - 51.503 Elizabeth Day

This episode of How To Fail is brought to you by Dove Whole Body Deodorant. Hello and welcome to How To Fail with me, Elizabeth Day. This is the podcast that believes every time we fail, we also learn something about how to succeed better. Before we get into this episode, please do remember to like, follow and subscribe so that you never miss a single conversation.

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56.039 - 57.082 Unknown

Fabio Cementilli.

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57.382 - 59.648 Elizabeth Day

Big heart, big voice, big laugh.

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Chapter 5: How did Hannah's exploration of Reiki lead to a crisis?

59.888 - 69.913 Unknown

A rock star hairstylist who drove a Porsche. He was like a wizard behind the chair. But killers came for Fabio in his own backyard.

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70.18 - 72.442 Elizabeth Day

You can't rationalize it. You can't figure it out.

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72.682 - 85.414 Unknown

There was rampant speculation about everything. But every wild theory was wrong. Because the truth was even more unbelievable. Is anyone hearing what I'm hearing? And even more heartbreaking.

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Chapter 6: When does the pursuit of wellness become an addiction?

85.594 - 96.144 Unknown

The uncertainty of not knowing is a form of agony. From Sony Music Entertainment and Novel, this is Cut, Color, Kill.

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Chapter 7: What was the turning point during Hannah's breakdown?

96.164 - 104.361 Unknown

I'm Jonathan Hirsch. Cut, Color, Kill is available now on The Binge. Search for it wherever you get your podcasts to start listening today.

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Chapter 8: How did Hannah cope with being sectioned?

105.043 - 109.232 Unknown

Subscribers to The Binge can listen to all episodes all at once, ad-free.

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114.545 - 142.138 Elizabeth Day

Hannah Murray worked as an actor for over a decade and developed a reputation for tackling emotionally complex characters with great sensitivity from a young age. At 17, Murray starred as the self-destructive Cassie in E4's Skins. Later, she juggled an English degree at Cambridge University alongside playing Gilly, an abused wilding who births her father's child in HBO's Game of Thrones.

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142.118 - 163.55 Elizabeth Day

Her film roles include Detroit, directed by Kathryn Bigelow, in which she played a survivor of police abuse, and Charlie Says, where she portrayed a real-life Manson family member. When the physical and mental stress required from these roles began to take its toll, Murray sought treatment from a Reiki healer.

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164.371 - 184.512 Elizabeth Day

From there, her life began to spiral as she became heavily involved with a healing organization whose promises of real life magic and enlightenment were increasingly seductive to a highly vulnerable Murray. She ended up being sectioned after a psychotic break and diagnosed with bipolar disorder.

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184.492 - 211.883 Elizabeth Day

Now, she has written her first book, The Make Believe, a memoir of magic and madness, is a deeply personal account of these events, written with compulsive lyricism. It takes readers on a journey to the edges of reality, where magic seems possible, and where the liminal space between what is real and what is imagined becomes ever more porous.

211.863 - 236.571 Elizabeth Day

It has already rightly been heaped with praise from, among others, Dolly Alderton and Sophie McIntosh. The events the book details, says Murray, were intensely challenging to live through. But, she adds, the process of writing them down was powerfully rewarding. Hannah Murray, welcome to How to Fail. Thank you. Thank you for having me.

236.703 - 262.71 Elizabeth Day

It's my honour, having been lucky enough to read a proof copy of The Make-Believe, I concur with all of the praise that you have had. It is an astonishing book and one of the best memoirs I've ever read. I couldn't put it down. I felt so compelled to read every page. I think the gift you have with language to explore some things that are so difficult to explain is astonishing.

262.69 - 275.121 Elizabeth Day

And I appreciate that today we're going to be talking about a lot of really difficult stuff. And I wanted to start by saying that I acknowledge that. And I also want to thank you for the gift of your communicating it.

275.562 - 298.581 Hannah Murray

Oh, thank you so much. Thank you. That's all. It's all really wonderful to hear. And I think, yeah, I sort of felt like if you're going to go on How to Fail, you have to come with some real failures. I wanted to respect the format. The book in many ways is about failure. things that felt like failures that I've managed to transform into something else over time, largely by writing about them.

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