How to Stay Human
Episodes
Embracing Authenticity, Self-Expression & Connection with Leah Free & Pedro Jerez
29 Apr 2026
Contributed by Lukas
Welcome to a very special episode of How to Stay Human — the first to feature guests! Tori Gordon and Kyle are joined by two soul family members and...
The Hidden Cost of Perfectionism & Embracing the Mess
22 Apr 2026
Contributed by Lukas
Are you sacrificing your humanity in the pursuit of perfection? In this episode of How to Stay Human, Tori and Kyle explore the profound impact that o...
Why Everything Feels Off Right Now
08 Apr 2026
Contributed by Lukas
In this episode of How to Stay Human, Tori Gordon and Kyle Herron explore why so many people feel overwhelmed, anxious, and unsettled in today’s wor...
Unlearning What is False: The Journey to ALTAR and Returning Home to Yourself
25 Mar 2026
Contributed by Lukas
In this very special edition of How to Stay Human, Tori Gordon sits down with co-host Kyle to discuss the release of her highly anticipated debut book...
The Collapse of the Patriarchy and the Mask of Masculinity
05 Mar 2026
Contributed by Lukas
We’re feeling awfully human in this episode. Tori shares the heart behind her Substack piece “What I Wish Men Knew” — a love letter to men fro...
Nervous System Mastery in a Chaotic World: How Regulated Leaders Rise in 2026
25 Feb 2026
Contributed by Lukas
The world feels intense right now. From political shakeups to cultural instability, rapid AI acceleration to social unrest, many of us are asking the ...
Why “Community” Is Diluted (And How to Build the Real Thing)
11 Feb 2026
Contributed by Lukas
Everyone says they want community.But most people don’t have it.In this episode of How to Stay Human, Tori Gordon and Kyle Herron pick up where last...
The Loneliness Epidemic: Why We Feel Alone in a Hyper-Connected World
28 Jan 2026
Contributed by Lukas
In the most connected generation in human history, why are so many people quietly falling apart in isolation?In this episode of How to Stay Human, Kyl...
If You Feel Behind, Listen to This: The 7 Seasons of Growth (and What to Do Next)
21 Jan 2026
Contributed by Lukas
If you’ve been feeling behind, stuck, or like your goals keep slipping through your fingers, this episode will reframe everything.Tori shares her or...
Move With the Seasons: A New Way to Set Goals for 2026
14 Jan 2026
Contributed by Lukas
As 2025 comes to a close, Kyle and Tori invite you into a more human way to plan your next chapter—one that honors your energy, your nervous system,...
Relationship Agreements Part 2: How to Implement Them (Sacred Pause, Weekly Check-Ins, and “Ouchies”)
31 Dec 2025
Contributed by Lukas
Relationship agreements only work if you actually use them. In this episode, Tori Gordon and Kyle Herron share how to implement relationship agreement...
The Relationship Agreements That Changed Everything: How We Build Love, Safety, and Truth
17 Dec 2025
Contributed by Lukas
If you have ever wondered how healthy, conscious couples stay connected through conflict, grow without outgrowing each other, and build relationships ...
Why Your Life Feels Off — And How to Realign It (Virtues vs Values)
04 Dec 2025
Contributed by Lukas
In this episode of How to Stay Human, Tori and Kyle open a conversation that sits at the core of personal transformation — the difference between va...
Saying Yes to the Life You’re Meant to Live: Trust, Transition, and Building a Future on Truth
26 Nov 2025
Contributed by Lukas
This is the story behind the biggest leap of our lives.In this new episode of How to Stay Human, Tori and Kyle open up about the decision to leave Las...
The Seven Energetic Bodies: Part II — Social, Financial, Primal, and Spiritual
13 Nov 2025
Contributed by Lukas
What if health wasn’t just physical—but a full-spectrum experience of being alive?In this continuation of The Seven Energetic Bodies, Tori and Kyl...
The 7 Energetic Bodies: A Framework for Balance, Vitality & Freedom (Part 1)
06 Nov 2025
Contributed by Lukas
What if you could see your entire life on one dashboard—your health, your mind, your emotions, your relationships, your finances—and know exactly ...
The Future of Medicine: Longevity, Healing & the Body as a Sacred Temple
03 Nov 2025
Contributed by Lukas
In This Episode, You’ll Learn:Why chronic disease is rising despite increased lifespanThe difference between lifespan and healthspan — and why mos...
The Courage to Become Who You Really Are: Superpowers, Self-Leadership, and the Future of Humanity
15 Oct 2025
Contributed by Lukas
What if the hero you’ve been waiting for… is you?In this potent and timely episode of How to Stay Human, Tori and Kyle explore the real meaning of...
From Division to Unity: How to Reclaim Your Mind and Heart
08 Oct 2025
Contributed by Lukas
How to tell ego from soul. How to sharpen discernment. How to stay sovereign in turbulent times. Tori and Kyle unpack fear vs love, attention control,...
The Ancient Superfood That Could Change Your Life
25 Sep 2025
Contributed by Lukas
Is it possible that the most powerful longevity hack on the planet has been hiding in plain sight?In this episode of How to Stay Human, Tori sits down...
Who Will You Be When the Machines Take Over? AI, Identity, and the Return to Soul
17 Sep 2025
Contributed by Lukas
In Episode 3 of How to Stay Human, Tori and Kyle explore one of the biggest questions of our time: Who are we when we are no longer defined by what we...
What It Really Means to Stay Human in a Digital World
10 Sep 2025
Contributed by Lukas
In a world moving faster than ever, how do we stay grounded, real, and truly human?In this powerful second episode of How to Stay Human, Tori and Kyle...
How To Stay Human in the Age of AI: The Origin Story
10 Sep 2025
Contributed by Lukas
In this first episode of How to Stay Human, hosts Tori Gordon and Kyle Herron begin a timely and necessary conversation about what it means to stay gr...
Feeling Your Way Through the Wilderness: Finding Clarity in Seasons of Uncertainty
13 Aug 2025
Contributed by Lukas
What if the darkness you’re in isn’t punishment, but preparation?In this soul-stirring solo episode, Tori Gordon unpacks what it means to be in th...
The Rebirth of The Coachable Podcast: Why It’s Time to Stay Human
06 Aug 2025
Contributed by Lukas
After six years and over 250 episodes, The Coachable Podcast is evolving.In this deeply personal and timely solo episode, host Tori Gordon shares why ...
This Kind of Love Is Possible: Our Full Love Story
11 Jul 2025
Contributed by Lukas
Welcome back to The Coachable Podcast! In this heartfelt and transformative episode, I’m joined by my partner and divine counterpart, Kyle Herron, f...
How To Know If You're Actually Healthy:The Truth About Biological Age, Functional Medicine & Personalized Healing
02 Jul 2025
Contributed by Lukas
Are you actually healthy—or just assuming you are because your doctor hasn’t called?In this powerful solo episode of The Coachable Podcast, Tori G...
Grounded Spirituality: The Key To Authentic Living
19 Jun 2025
Contributed by Lukas
Discover the power of grounded spirituality and how it holds the key to authentic living and personal liberation. In this episode, I share transformat...
My Journey to Calling In Conscious Partnership
12 Jun 2025
Contributed by Lukas
In this transformative episode of The Coachable Podcast, Tori Gordon gets raw and vulnerable about her journey from self-abandonment to sacred partner...
Mastery, Devotion, and the Power of Clarity with James Silvas
04 Jun 2025
Contributed by Lukas
Welcome back to another powerful episode of The Coachable Podcast! In this episode, host Tori Gordon sits down with James Silvas, a master coach speci...
Stop Proving, Start Being: The Shift That Changed Everything
15 May 2025
Contributed by Lukas
Stop proving and start being! In this transformative episode of the Coachable podcast, I share the profound shift that changed everything in my life—...
Unlock Your Potential with the Power of Virtues with JD Garrett
07 May 2025
Contributed by Lukas
Unlock your potential with transformative insights into the power of virtues in this life-changing episode of the Coachable Podcast! Join host Tori ...
From Stuck to Empowered: Overcoming Analysis Paralysis & Making Aligned Decisions
01 May 2025
Contributed by Lukas
In today’s episode of The Coachable Podcast, I dive into the topic of indecision and the paralyzing effect that overthinking can have on our lives. ...
The Truth About Healing Your Worthiness Wound
25 Apr 2025
Contributed by Lukas
Are you ready to heal your worthiness wound and embrace your authentic self? In this powerful episode of the Coachable Podcast, we explore the deep, o...
Distinguishing True Intuition from Fear-Based Instinct: How to Trust Your Inner Wisdom with Tori Gordon
18 Apr 2025
Contributed by Lukas
In this powerful episode of The Coachable Podcast, Tori Gordon dives deep into the critical topic of distinguishing true intuition from fear-based ins...
Exploring the Future of Mental Health with Dr. Sam Zand: AI Therapy, Shadow Work, and the Integration of the Self
09 Apr 2025
Contributed by Lukas
In this powerful episode of The Coachable Podcast, Tori Gordon sits down with Dr. Sam Zand, founder of Anywhere Clinic and a thought leader in the men...
197. The Inner Game of Greatness with NICO ALI WALSH
02 Apr 2025
Contributed by Lukas
In this episode of the Coachable Podcast, we’re diving deep with Nico Ali Walsh, grandson of boxing legend Muhammad Ali, as we explore what it truly...
195. Exploring At-Home Ketamine Therapy: My Journey & Everything You Need to Know
26 Mar 2025
Contributed by Lukas
In today’s episode of The Coachable Podcast, I’m diving deep into my personal journey with at-home ketamine therapy. Over the last couple of years...
How to Harness Your Psychic Gifts and Heal with Energy Medicine with Rara Rivera
19 Mar 2025
Contributed by Lukas
In today’s episode, I sit down with the incredible Rara Rivera, a medical intuitive, Reiki master, and founder of Oura Ritual & Practice here in Las...
"Breaking Free from Codependency: How to Support Without Fixing or Saving"
12 Mar 2025
Contributed by Lukas
Stop fixing people and start empowering them! In this episode of The Coachable Podcast, we explore transformative insights on navigating codependent r...
10 Signs They're Emotionally Unavailable with Tori Gordon
05 Mar 2025
Contributed by Lukas
Are you ready to spot the 🚩 10 signs of emotional unavailability and protect your heart in the dating world? In this episode of the Coachable Podca...
191. How I Transformed My Health in 6 Months with Tori Gordon
19 Feb 2025
Contributed by Lukas
Discover how I transformed my health in just 6 months 💪 by making powerful mindset shifts and intentional changes! In this inspiring episode of The...
Healing After Loss and The Heroes Journey with Myles Grossman
12 Feb 2025
Contributed by Lukas
🌟 Life After Loss: Healing Through the Hero’s Journey 🌟 Embark on a transformative journey of personal growth as we uncover the profound power...
189. Healing Trust Issues in Relationships with Orlando Zuniga
05 Feb 2025
Contributed by Lukas
Healing trust issues in relationships doesn't have to feel impossible. In this episode of the Coachable Podcast, I’m joined by Orlando Zuniga, a sea...
188. How to Stop Settling and Lowering Your Standards in Dating with Jared Smith
29 Jan 2025
Contributed by Lukas
Dating can feel like navigating a whirlwind, but it all starts with courage, communication, and self-worth! 💕 In this episode, we tackle the unspok...
187. How Discipline Unlocks True Freedom with Jared Smith
22 Jan 2025
Contributed by Lukas
Your choices shape your life 🌟 Start now!In this transformative episode of The Coachable Podcast, Tori Gordon sits down with Jared Smith, a sports ...
186. From Bullied Kid to Social Media Magician: An Inspiring Journey with David Bonfadini
15 Jan 2025
Contributed by Lukas
Watch as he opens up about overcoming childhood bullying, weighing 348 pounds, and finding his path to becoming one of social media's most beloved mag...
185. The Mother, Money, Men + The Masculine - Healing The Wounded Feminine
08 Jan 2025
Contributed by Lukas
In the newest episode of the WomanIsHer mini-series, Tori Gordon and Avery Valentine engage in a discussion surrounding the themes of motherhood, mone...
184. Connecting to Your Womb Wisdom
01 Jan 2025
Contributed by Lukas
In the latest episode of the WomanIsHer mini-series, Tori Gordon and Avery Valentine delve into the importance of connecting to one's womb wisdom. The...
183. What A Girl Wants: Reclaiming Desire + Pleasure
25 Dec 2024
Contributed by Lukas
In the latest episode of the WomanIsHer mini-series, Tori Gordon and Avery Valentine engage in a captivating discussion about reclaiming desire and pl...
182. Breaking Free from the “Good Girl” Trap
18 Dec 2024
Contributed by Lukas
Defining the “Good Girl” ArchetypeThe "good girl" archetype is a socially constructed identity that pressures women to conform to expectations of ...
181. WOMANISHER MINI-SERIES - Normalizing the Taboo with Avery Valentine
11 Dec 2024
Contributed by Lukas
In the second episode of our new mini-series for WomanIsHer, Tori Gordon and Avery Valentine delve into the world of personal liberation as they discu...
180. *NEW WOMANISHER MINI-SERIES* Reclaim Your Feminine Power, Pleasure and Voice with Tori Gordon + Avery Valentine
04 Dec 2024
Contributed by Lukas
In this empowering episode, Tori Gordon and Avery Valentine introduce their new program, WomanIsHer, which aims to further support women in reclaiming...
179. Miracles, Mysticism and the Mind of Love with Marianne Williamson
27 Nov 2024
Contributed by Lukas
In this insightful episode, Tori Gordon interviews the esteemed Marianne Williamson, discussing her latest book, "Mystic Jesus: The Mind of Love," and...
178. Reclaim Your Personal Power with Orlando Zuniga
20 Nov 2024
Contributed by Lukas
In this transformative episode, Tori Gordon interviews Orlando Zuniga as they delve into the topic of reclaiming personal power. They explore our rela...
177. Exploring Spirit Realms with Intuitive Lizzie Tilia
13 Nov 2024
Contributed by Lukas
In this episode, Tori Gordon interviews intuitive Lizzie Tilia as they explore the fascinating world of spirit realms. Lizzie shares her personal jour...
176. Discover Your Soul’s Purpose w/ Sahara Rose
06 Nov 2024
Contributed by Lukas
Tori Gordon interviews Sahara Rose, delving into the topic of discovering one's soul's purpose. They discuss Sahara's "Five Stages of Dharma Discovery...
175. Initiation: Navigating Spiritual Death + Rebirth
30 Oct 2024
Contributed by Lukas
Tori dives into the concept of life as a series of initiations, akin to challenges in a video game, that propel us into new levels of personal growth ...
174. Become a Master of Your Own Internal World
23 Oct 2024
Contributed by Lukas
Tori dives into the magnetic energy of self-love and its profound impact on our confidence and personal embodiment. Through a powerful self-exploratio...
173. 5 Steps to Stay Grounded In A World That’s Falling A Part
16 Oct 2024
Contributed by Lukas
In the present moment I want to acknowledge the powerful collective energy we are all experiencing in these challenging times. As we navigate a world ...
172. The Dark + Divine Masculine with Adeyemi Adeyosoye
09 Oct 2024
Contributed by Lukas
In this episode we delve into the duality of the masculine with Adeyemi Adeyosoye, exploring the depths of the dark and divine aspects that shape a ma...
171. A Call For Radical Truth: Self Healing & the War on Collective Liberation with Rev. Briana Lynn
02 Oct 2024
Contributed by Lukas
In this no-fluff, direct conversation, Rev. Briana Lynn cuts straight to the heart of radical truth and its role in self-healing and collective libera...
170. BECOMING EMBODIED: The Journey from the Head to the Heart
25 Sep 2024
Contributed by Lukas
In this week’s episode, we delve into the powerful journey of becoming embodied, shifting our focus from the mind to the wisdom of the heart. Discov...
169. Overcoming Self-Sabotage with Thais Gibson
18 Sep 2024
Contributed by Lukas
In this episode, we have the incredible Thais Gibson back on the show to explore the world of self-sabotage and provide actionable strategies to overc...
168. How To Make Peace with Your Pain
11 Sep 2024
Contributed by Lukas
Through my own healing journey, I've come to understand that pain isn't the enemy we often perceive it to be, but rather a teacher that fosters person...
167. Loosening the Grip: Releasing the Need to Control Your Future
04 Sep 2024
Contributed by Lukas
This week I am solo in the studio talking about the transformative power of loosening our grip on the need to control our future. Discover the freedom...
166. Identifying Core Wounds and Unleashing Your True Potential
28 Aug 2024
Contributed by Lukas
In this week’s episode I take you through the importance of identifying your core wounds and understanding how they may be holding you back from rea...
165. Spirit Meets Science with Sean Clayton
21 Aug 2024
Contributed by Lukas
This week I am joined by Sean Clayton to delve into the captivating intersection of spirituality and science. Our conversation explores the fascinatin...
164. Unmasking Your Authenticity: The Transformative Power of Self-Expression with Nikki Grace
14 Aug 2024
Contributed by Lukas
Have you ever found yourself wondering, "Who am I, truly?" If you're seeking answers and guidance on your journey towards authenticity, this episode i...
163. Understanding Consent: Respecting Boundaries and Building Trust with Avery Valentine
07 Aug 2024
Contributed by Lukas
In this powerful episode, we delve deep into the crucial topic of consent with one of my dear friends, Avery Valentine. Together, we explore the impor...
162. Finding Your Tribe: The Power of Authentic Relationships
31 Jul 2024
Contributed by Lukas
In response to our last episode - this week I gathered my four closest friends to delve into the beauty and importance of authentic relationships. Tog...
161. Am I Mean for Wanting to Break Up with a Friend?
24 Jul 2024
Contributed by Lukas
In this personal and candid episode, I share my experiences with toxic friendships and the struggles of deciding whether it's time to let go. I discus...
160. Breaking Free from the "Not Enough" Myth
17 Jul 2024
Contributed by Lukas
In this powerful solo episode, I delve into the ever popular myth of "not being enough" that many of us struggle with in our personal and professional...
159. The Power of Imagination: Creating Your Ideal Reality
10 Jul 2024
Contributed by Lukas
In this thought-provoking episode, I delve into the incredible power of imagination and its role in shaping our lives. Together, we'll discover how ha...
158. Stepping Out of Princess and Into Queenhood with Dr. Amanda Hansen
03 Jul 2024
Contributed by Lukas
This week I am SO EXCITED to be joined by the insightful Dr. Amanda Hanson as we explore her empowering concept of "Stepping Out of Princess and Into ...
157. Navigating Connection through the Nervous System with Lauren Zoeller
26 Jun 2024
Contributed by Lukas
Join us for an insightful conversation with my dear friend, Lauren Zoeller, as we explore the intricate connection between the nervous system and our ...
156. Following the Patterns and Rhythms of Life with Taylor King
19 Jun 2024
Contributed by Lukas
In this thought-provoking episode, we welcome Taylor King, an integration specialist at Anywhere Clinic, where he works alongside renowned psychiatris...
155. Learning to Live the Life You Deserve with Sylvester McNutt III
12 Jun 2024
Contributed by Lukas
In this episode, I'm joined by Sylvester McNutt III, author of "Live the Life You Deserve" and host of the Free Your Energy Podcast. Sylvester shares ...
154. How to Dissect Your Triggers and Understand What’s at the Core of Your Uncomfortable Emotions
05 Jun 2024
Contributed by Lukas
In this episode, we're getting real about triggers and how they affect our emotions. I'll share some practical ways to break down your triggers, figur...
153. How to Own Your Shit and Quit Making it Everybody Else’s Problem
29 May 2024
Contributed by Lukas
This week we are getting into it! I'm bring up one of my favorite topics which is - personal accountability.This episode is going to challenge you to ...
152. A Modern Day Approach to Spiritual Enlightenment with Biet Simkin
22 May 2024
Contributed by Lukas
This week we are joined by Biet Simkin, a renowned breathwork expert, and spiritual guide. Biet shares her modern-day approach to spiritual enlightenm...
RE-AIR How to Change Your Brain to Change Your Life with Dr. Caroline Leaf
15 May 2024
Contributed by Lukas
In this transformative episode, we are joined by Dr. Caroline Leaf, a cognitive neuroscientist, author, and expert in mental health and mind renewal. ...
151. Do You Start Things But Never Finish? Stop the Pattern with the Emotional Cycle of Change
08 May 2024
Contributed by Lukas
In this episode, I am solo talking about a topic near and dear to my heart - taking ACTION!If you've ever found yourself caught in the cycle of starti...
150. From Darkness to Light: Uncovering the Transformative Journey with Merriliz Monzon
01 May 2024
Contributed by Lukas
Anytime I sit down with my dear friend, Merriliz Monzon, true magic happens. I am so excited to share this episode with you where we delve into one of...
149. Level Up Your Life: A Conversation with The Mindset Mentor, Rob Dial
24 Apr 2024
Contributed by Lukas
In this episode, we welcome Rob Dial, also known as The Mindset Mentor, and the author of "Level Up: How to get focused, stop procrastinating, and upg...
148. Decoding the Secrets of the World Class with Branden Collinsworth
17 Apr 2024
Contributed by Lukas
Decoding the Secrets of the World Class with Branden CollinsworthThis week we welcome back Branden Collinsworth, an expert in personal growth and empo...
147. Be Liberated Through Love - A Conversation with Mark Groves
10 Apr 2024
Contributed by Lukas
In this insightful episode, I had the pleasure of talking with one of my favorite humans - renowned relationship coach Mark Groves, co-author of the t...
146. Authentic Personal Branding with Ulyses Osuna
03 Apr 2024
Contributed by Lukas
In this episode with Ulyses Osuna we discuss the significance of authenticity in creating a successful personal brand. Ulyses shares valuable tips on ...
145. Embracing Conscious Connection with Avery Valentine
27 Mar 2024
Contributed by Lukas
Get ready for a juicy episode of The Coachable Podcast as we welcome the dynamic Avery Valentine. In this thought-provoking conversation, we explore t...
144. Unveiling the Mask: Krystian Eklund on Sobriety, Spirituality, and taking Radical Responsibility
20 Mar 2024
Contributed by Lukas
In this powerful and honest episode, my dear friend and sister Krystian Eklund joins us to share her inspiring journey of transformation. From her yea...
143. My Life-Changing Ayahuasca Experience - Part 2
15 Mar 2024
Contributed by Lukas
Welcome back to Part 2 of My Life-Changing Ayahuasca Experience!Join me and my dear friend Alex Gonzalez, as we each share our transformative experien...
142. My Life-Changing Ayahuasca Experience - Part 1
13 Mar 2024
Contributed by Lukas
In this episode, join me and my dear friend Alex Gonzalez, as we each share our transformative experiences with ayahuasca, a powerful psychedelic brew...
141. Navigating Modern Dating and Heartbreak with Drea Renee
06 Mar 2024
Contributed by Lukas
Dating. Ooof girl what a topic.In this episode I sit down with one of my dearest friends, Drea Renee, and we dive DEEP into the complexities of modern...
140. How to Trust That the Universe Has Your Back with James Silvas
28 Feb 2024
Contributed by Lukas
I am so excited to share another powerful episode with my dear friend James Silvas! In this episode we explore the (somewhat difficult to practice) co...
139. How to Protect Your Peace with Trent Shelton
21 Feb 2024
Contributed by Lukas
In this powerful episode, we're joined by renowned motivational speaker Trent Shelton, who shares his wisdom on accessing inner peace, finding purpose...
138. Finding Light in the Darkness: Drew Robinson's Battle with Suicidal Thoughts and How He Found His Purpose
14 Feb 2024
Contributed by Lukas
In this powerful episode, we're joined by former Major League Baseball player Drew Robinson, who shares his extraordinary journey of resilience and ho...
137. Selling with Heart: Creating an Authentic Sales Strategy for Business Owners and Entrepreneurs with Joel Yi
07 Feb 2024
Contributed by Lukas
In this episode, I sit down with sales expert Joel Yi to discuss the importance of creating an authentic sales strategy that aligns with your values a...
136. The Uncensored Truth Behind 5G, Wifi, and EMF with NOA|AON
31 Jan 2024
Contributed by Lukas
Pavel Stucklik, also known as NOA|AON, a good friend and returning guest - is a breathwork and biohacking expert who shares his insights on the impact...
135. Leveling Up Your Wellness: A Conversation with Sam Tejada
24 Jan 2024
Contributed by Lukas
In this episode, we're joined by Sam Tejada, the visionary leader behind Liquivida, a cutting-edge health and wellness company that offers a range of ...
134. Navigating the Digital World with Confidence with Giselle Ugarte
17 Jan 2024
Contributed by Lukas
In this episode I sit down with Giselle Ugarte to discuss the importance of confidence in the digital age. Giselle shares her insights on how to navig...