Humans Outside

292 Best Of: How to Maximize Your Outdoor Life While Creating a Minimalist Lifestyle (Meg Carney, outdoor minimalist)

14 Apr 2023

Contributed by Lukas

The more time you spend outside, the more you might be thinking about doing what you can to make sure the thing you love so much -- nature -- is taken...

291 Outdoor Diary: How Going Outside Has Made Me Better at Decision Making

11 Apr 2023

Contributed by Lukas

Life is full of forks in the road -- literally and figuratively. And over my more than 2,000 days going outside every single day for at least 20 minut...

290 Best Of: How to Use 'Nearby Nature' to Get You and Your Family Outside (Zenovia Stephens)

06 Apr 2023

Contributed by Lukas

One of the most frequent questions I get when it comes to heading outside is whether my family goes with me and, if so, how I get them out there. Whil...

289: Outdoor Diary: This Time Management Hack Gives Me More Outdoor Time

04 Apr 2023

Contributed by Lukas

When it comes to balancing a desire to spend time outside with indoor obligations that keep your job and life running, a little bit of organization go...

288: Working Through Outdoor Fears (Sandy McDermott, natural science illustrator, instructor)

30 Mar 2023

Contributed by Lukas

How do you work through fear of outdoor unknowns? How do you get comfortable with nature-based risks like wildlife or finding danger when you're all a...

287 Outdoor Diary: The Value of Taking My Hard Stuff for a Hike

28 Mar 2023

Contributed by Lukas

Got hard stuff? Me, too. Fortunately for all of us, there's nature to help with that. One of the best things I've ever learned while recording episode...

286: Going Chicken Crazy for an Outdoor Habit In Your Own Backyard (Tove Danovich, author, journalist, chicken enthusiast)

23 Mar 2023

Contributed by Lukas

It might also be trendy, but backyard chicken keeping isn't just a delightful way to source a parade of fresh eggs and endless chicken entertainment, ...

285 Outdoor Diary: The Most Important Thing I Learned This Season

21 Mar 2023

Contributed by Lukas

Tackling big challenges outside offers plenty of opportunities to learn big lessons. But this one? This takeaway is something I am going to be able to...

284: This Dad-Daughter Duo Takes Long Hikes to Share Their Spectrum Adventures (Ian and Eve Alderman, hiking for autism awareness)

16 Mar 2023

Contributed by Lukas

How does spending time outside impact or help humans who are tackling life with various forms of neurodivergence or with an autism diagnosis? Dad and ...

283 Outdoor Diary: Why Fool's Spring Is OK With Me

14 Mar 2023

Contributed by Lukas

If getting excited about spring weather despite all of its unpredictability makes me a fool, then so be it. But while the uncertainty of spring can be...

282: How Travel Photography Can Connect You to Humans Outside (Lola Akinmade Åkerström, travel photographer)

09 Mar 2023

Contributed by Lukas

How Travel Photography Can Connect You to Humans Outside (Lola Akinmade Åkerström, travel photographer) We spend a lot of time talking about the act...

281 Outdoor Diary: 3 Things I Love About My Outdoor Habit

07 Mar 2023

Contributed by Lukas

When I started my outdoor habit it was because I needed a way to push myself outside daily, no matter what. But over those more than 2,000 days I have...

280: Chasing Connection, Health and Happiness by Watching Birds (Tammah Watts, therapist, birder and author)

02 Mar 2023

Contributed by Lukas

Do you head outside for your mind, body, spirit -- or all three? And when you're out there, do you find there's one specific activity or facet that is...

279 Outdoor Diary: People Have Seasons, Too

28 Feb 2023

Contributed by Lukas

As the weather changes outside and one season starts to become another, it's a good time to think about what happens when seasons change for humans. I...

278: Everything You Want to Know About Dog Mushing (Sarah Varland, amateur musher and author)

23 Feb 2023

Contributed by Lukas

Curious about dog mushing? You're in good company. Dog racing, known as mushing, is one of the many sports that draws tourists and lures enthusiasts t...

277 Outdoor Diary: 2,000 Days Outside Taught Me These 3 Winter Lessons

21 Feb 2023

Contributed by Lukas

I can hardly believe it: I am hitting 2,000 days in a row of my outdoor habit. That's 2,000 days of spending at least 20 consecutive minutes outside e...

276 Best Of: How to Get Kids Outside All Winter Long (Sara McCarty, Run Wild My Child founder)

16 Feb 2023

Contributed by Lukas

We're taking a beat this week and bringing you a "best of" episode, this time on something you might be struggling with as winter turns into more wint...

275 Outdoor Diary: Try One Big Adventure, One Little Adventure

14 Feb 2023

Contributed by Lukas

What would happen if you made room each week for one big adventure and one little adventure? It's a pretty simple concept: each week, purposefully do ...

274: How and Why to Build an Outdoor Awe Habit (Dr. Dacher Keltner, awe expert, professor and author)

09 Feb 2023

Contributed by Lukas

When was the last time you experienced a sense of awe in nature? Feeling awe is something many outdoor users chase. But can you even define the experi...

273 Outside Diary: My Favorite Humans Outside Episodes Over 3 Years + a Birthday Giveaway

07 Feb 2023

Contributed by Lukas

It's been three years since I launched the Humans Outside podcast in the early winter of 2020. It's been an incredible ride of learning, growth and ou...

272: How Cycling Through Winter Can Connect You to Nature (Jessica Cherry, writer, editor and climate scientist)

02 Feb 2023

Contributed by Lukas

The deep, cold, dark winter of the north is a unique experience that both challenges and inspires. On the one hand, it shows you things about nature a...

271 Outdoor Diary: The Power of Community in Outdoor Adventures

31 Jan 2023

Contributed by Lukas

When so many outdoor adventures are or can be solo, when conquering big things is about your internal drive, why does community matter? After attendin...

270: How to Find Creative Thinking by Going Outside Every Day (Garry Pratt, business coach, author and outside thinking innovator)

26 Jan 2023

Contributed by Lukas

Life is full of opportunities for problem solving, for looking at challenges in a fresh way, for reshaping the landscape to peel out an unexpected sol...

269 Outdoor Diary: How Going Outside Taught Me to Be OK With Falling and Why It Matters

24 Jan 2023

Contributed by Lukas

How do you feel about falling? Or, perhaps more importantly, how do you feel about getting up again? One of the top lessons of Amy's outdoor habit is ...

268: Why Outside Challenges Like Harsh Weather Can Feel Bad and What to Do About It (Sarah Histand, mental health informed adventure fitness trainer)

19 Jan 2023

Contributed by Lukas

Ever seen that meme that asks "why do I live some in a place where the air hurts my face?" Heading outside in harsh conditions can feel like a persona...

267 Outdoor Diary: What I Wear Outside in Cold Weather

17 Jan 2023

Contributed by Lukas

One of the hardest things about spending time outside in all weather is figuring out what to wear to keep your body comfortable. After all, if heading...

266: How to Create Your Own 'Fun Habit' and Why It's Important (Dr. Michael Rucker, author and positive psychologist)

12 Jan 2023

Contributed by Lukas

So you've got an outdoor habit, but are you actually making time for fun? If having fun is a priority, how do you make time to actually make it happen...

265 Outdoor Diary What Counts as 'Outside' When You're Tracking Your Time?

10 Jan 2023

Contributed by Lukas

If you're doing an outdoor challenge, we promise the question is going to come up: what counts as "outside?" In this episode Amy lays out the rules --...

264: How to Create a Habit That Gives You What You Need (Sarah Hays Coomer, wellness coach and habit expert)

05 Jan 2023

Contributed by Lukas

So you want to create a new habit -- maybe it's heading outside daily for that 20 minutes, maybe it's something related, maybe it's something else ent...

BONUS Outdoor Diary: A Braver, More Adventurous Me Thanks to Going Outside

03 Jan 2023

Contributed by Lukas

Brave? Courageous? Those words don't describe Amy. Or, at least, they didn't used to. But thanks to her outdoor habit she's now more courageous and ad...

263 Best Of: How to Create an Outdoor Habit that Works for You (Sarah Hays Coomer)

29 Dec 2022

Contributed by Lukas

Got habits on the mind? You're probably in good company, and it's the season to think about what you're going to do about it. But jumping into a new h...

Here Comes Humans Outside Season 7

27 Dec 2022

Contributed by Lukas

How do you find the motivation to build and keep an outdoor habit, no matter what life or the weather throws at you? What's the point of heading outsi...

262: An Outdoor Challenge for Your New Year

22 Dec 2022

Contributed by Lukas

Inspiration. Information. Those are two of the reasons we've brought you new Humans Outside episodes twice weekly for almost three years. And they are...

261 Outdoor Diary: What I've Learned from the Darkness and Solstice

20 Dec 2022

Contributed by Lukas

December 21 marks the winter solstice -- the official first day of winter and the shortest day of the year with the least time between sunrise and sun...

260 Best Of: Outside After Dark - Why and How to Try Stargazing (Vicky Derksen, night sky lover and host of Night Sky Tourist Podcast))

15 Dec 2022

Contributed by Lukas

Are you daylight biased? As Amy has learned to become a human who likes to go outside, she focused all of her efforts on daylight. But what happens af...

259 Outdoor Diary: The Winter Gifts of Heading Outside

13 Dec 2022

Contributed by Lukas

You've heard of the gifts from the 12 Days of Christmas? Well, the gifts of heading outside don't include any lords-a-leaping (that Amy is aware of) b...

258 Best Of: What I Learned from Spending 20 Minutes Outside Every Day for 4 Years

08 Dec 2022

Contributed by Lukas

When Amy first started her outdoor challenge it wasn't to inspire anyone but herself to make getting into nature a daily habit. It wasn't even because...

257 Outdoor Diary: Checking in from Phoenix

06 Dec 2022

Contributed by Lukas

Amy is on an adventure this week and checking in from Phoenix, Arizona. She's there on a short vacation with friends -- and not finding what she expec...

256 Best Of: How to Use Light to Deal With Winter Blues (Dr. Michael Terman, SAD expert)

01 Dec 2022

Contributed by Lukas

It's not just your imagination: the winter sads are the real deal. With less sunlight and more darkness over the winter months, you might feel slow an...

255 Outdoor Diary: How to Create Holiday Traditions Around Outdoor Time

29 Nov 2022

Contributed by Lukas

Looking for ways to add outdoor traditions to the holiday season. Over the years Amy and her family have added a variety of outdoor activities to how ...

254 Outdoor Diary: I Hit 1,900 Days of Going Outside and Didn't Even Notice

22 Nov 2022

Contributed by Lukas

At what point is heading outside for your daily habit really, truly just a part of who you are? That's a question Amy tackled this week when she reali...

253: What to Wear in Cold Weather (Sarah Histand, adventure fitness trainer)

17 Nov 2022

Contributed by Lukas

We all know that spending time outside in the winter is a major key to getting through the season happy and healthy. Winter temperatures and not knowi...

252 Outdoor Diary: How I'm Using Nature to Get Through Stressful Times

15 Nov 2022

Contributed by Lukas

It's not exactly a low stress time of year — and if it is now, let's be honest, it probably will be at least a little stressful soon. That's just ho...

BONUS Wear Blue: Run to Remember Allied Forces Run Stories of Service & Sacrifice

11 Nov 2022

Contributed by Lukas

Join wear blue: run to remember and Amazon Global Military for a bonus episode of Humans Outside on stories of service and sacrifice for the annual we...

251: A Candid Chat on Healing War Trauma Outside With Our Very Own Veteran (Luke Bushatz, husband, veteran, Remedy Alpine co-founder)

10 Nov 2022

Contributed by Lukas

Military injuries and combat trauma are part of our origin story here at Humans Outside. It's why we started looking to nature for healing. It's why w...

250 Outdoor Diary: What I've Learned From Falling Down A Lot Outside

08 Nov 2022

Contributed by Lukas

Amy hasn't always been OK with falling. Once upon a time it was exactly what she was avoiding. But since she started spending more time outside, she's...

249: Why Everything Comes Back to Our Connection to Land (Chelsey Luger and Thosh Collins, authors and indigenous wellness advocates)

03 Nov 2022

Contributed by Lukas

For thousands of years, Tribal Nations have leaned on an understanding that everything is connected to keep themselves healthy and their communities s...

248 Outdoor Diary: Moving In Nature to Honor the Fallen

01 Nov 2022

Contributed by Lukas

You probably know Amy is a runner. But do you know why? The story goes back to a really tragic military deployment, trying to know what to say or do w...

247: Hacks to Make Life More Tranquil, More Fun and More Outdoorsy (Laura Vanderkam, time management expert)

27 Oct 2022

Contributed by Lukas

On the one hand is time management -- using steps to get the most out of every hour. On the other hand is energy and having the bandwidth to get it al...

246 Outdoor Diary: The Surprising Power of Ski Anticipation

25 Oct 2022

Contributed by Lukas

Amy's pretty used to eating her words by now, which is why she's not at all ashamed to admit that she said she'd never, ever ski and now she kind of l...

245: Expert Tips for Outdoor Self-Defense and Solo Safety (Mostly for) Women (Nicole Snell, self-defense expert)

20 Oct 2022

Contributed by Lukas

There's a real push and pull. On the one hand, many women want to head outside solo and have amazing adventures alone. On the other hand, doing so can...

244 Outdoor Diary: A Piano Played on a Sidewalk

18 Oct 2022

Contributed by Lukas

The things we find comfort in as kids stay with us -- even if we've forgotten what they are until we find them in an unexpected place. That's what Am...

243: Relocate for Nature? The Big Decision to Move and How to Know Where to Go (Melody Warnick, place attachment expert)

13 Oct 2022

Contributed by Lukas

So you're thinking about relocating so you can spend more time outside or be closer to the kind of nature you really love. Or, maybe you want to pack ...

242 Outdoor Diary: The Power of Workday Rewilding

11 Oct 2022

Contributed by Lukas

It started out as just a 15 minute break from computer work on a busy and exhausting Tuesday morning. But before she knew it, Amy was having an advent...

241: Honoring Native History While Using Nature, and Why It Matters (Aaron Leggett, Eklutna Native Village president and Alaska History and Indigenous Culture Expert)

06 Oct 2022

Contributed by Lukas

When it comes to nature, the idea of "pristine, untouched wilderness" is part of the American ethos. But the reality is most land was touched, valued...

240 Outdoor Diary: I Hope Future Me Is Grateful for Current Me's Outdoor Planning

04 Oct 2022

Contributed by Lukas

Blame it on the optimism of Past Me: she really felt like Future Me was going to have it so much more together than she actually does. But making acti...

239: Building Real-World Toughness by Heading Outside (Steve Magness, Human Performance Expert and Author)

29 Sep 2022

Contributed by Lukas

So you want to learn how to handle tough challenges in life, both those you encounter while playing outside and those you find just going about your d...

238 Outdoor Diary: What You Get to See If You Take a Crazy Risk Like Staying Up After Bedtime

27 Sep 2022

Contributed by Lukas

What happens when you head outside way past your comfort zone into a risky area like staying up after bedtime? You might just see what Amy got to see ...

237: How You Can Create Accessible Nature for All Outdoor Users (Ira Edwards, Disability Advocate and Very Interesting Man)

22 Sep 2022

Contributed by Lukas

Dubbed "the real-life most interesting man alive" by The Chive, Ira Edwards isn't just out there living an active outdoor lifestyle in Alaska, he's do...

236 Outdoor Diary: Using Time Management for More Outside Happiness

20 Sep 2022

Contributed by Lukas

Time management can be used to make you more productive -- or it can be used to simply make your life better. Dr. Cassie Holmes, a happiness researche...

235: How Heading Outside Can Help You Live a More Authentic Life (Lori Halliday, Congruency Coach)

15 Sep 2022

Contributed by Lukas

Authenticity is one of those whole-life emotional skills that makes a big difference. In a world that rewards us for putting our best foot forward eve...

234: Outdoor Diary Remembering the Things I Like About Fall and a Season Preview

13 Sep 2022

Contributed by Lukas

Maybe it's part of the loss or grief process - first Amy was in denial about the changing season, then there was some anger and now there's acceptance...

233: How to Make Time for Joy and Heading Outside (Dr. Cassie Holmes, Happiness Researcher)

08 Sep 2022

Contributed by Lukas

With a thousand demands on our time every day, it's hard to find the space for even everything you absolutely have to do, much less the nice-to-haves....

232: Outdoor Diary I Just Hit 5 Years Outside. Here's What I've Learned

06 Sep 2022

Contributed by Lukas

September 1, 2022 marked five full years of Amy's 20 minutes outside daily habit, and it has her reflecting on some of the life skills she's gained sp...

231: Outdoor Diary What Trail Mud Taught Me About Moving Through Life

30 Aug 2022

Contributed by Lukas

nd what it reminded her about handling the tough stuff when it appears. Listen now. Connect with this episode: Read "We're Going on a Bear Hunt" (beca...

230 Best Of: How Heading Outside Makes Your Brain More Creative (Cordele Glass)

25 Aug 2022

Contributed by Lukas

Whenever I explain why heading outside is so very good for creativity and the art of trying new things, I refer back to this conversation with positiv...

229 Outdoor Diary: Using Gratitude to Welcome Changing Seasons

23 Aug 2022

Contributed by Lukas

When the seasons change -- both literally and figuratively -- it's easy to get stuck being sad about what was, what's gone or what's going. But as Amy...

Here Comes Humans Outside Season 6

18 Aug 2022

Contributed by Lukas

Your journey to be and stay the kind of person who loves to head outside no matter the weather deserves all the support it can get. And Humans Outside...

228: Outdoor Diary: Why Now Is the Perfect Time for a New Outdoor Habit

16 Aug 2022

Contributed by Lukas

Ever stopped to consider when the right time to start a new habit might be? In her book Happier at Home, Gretchen Rubin has a suggestion on when that ...

227 Best Of: How Walking Therapy Connects Us With Nature and Ourselves (Carmen Rendell)

11 Aug 2022

Contributed by Lukas

Today's "Best Of" episode is all about walking with therapist Carmen Rendell, a UK-based walking enthusiast who takes her clients and herself outside ...

226 Outdoor Diary: How Heading Outside Has Changed My Priorities

09 Aug 2022

Contributed by Lukas

There's something funny that happens when you start spending more time outside: what you want out of life changes, too. In this episode Amy reflects o...

225 Outdoor Diary: That Time I Conquered 50 Miles

02 Aug 2022

Contributed by Lukas

There's dreaming, there's preparing and then there's doing. When it comes to big outdoor goals and adventures, dreaming and prepping take the most tim...

224 Best Of: Does Getting Bored In Nature Make You Happier? (Michael Easter)

28 Jul 2022

Contributed by Lukas

If you have a kid or have been a kid, you've probably heard or uttered this phrase at some point over the summer. And even as adult, you may have ling...

223 Outdoor Diary: The Thing I'm Absolutely, Definitely Not Done With

26 Jul 2022

Contributed by Lukas

We do our best to roll with nature's punches, but we're definitely not ready for this warm, sunny and green relationship to be over. It's only July, a...

222: Outdoor Diary 2 Quick Things In the Middle of Summer Busy

19 Jul 2022

Contributed by Lukas

Things are going summer crazy here at Humans Outside as we milk every hot second we can from the season. That's why this week we've only got two thing...

221 Best of: The Secret Sauce for Your Outdoor Habit (Karla Amador)

14 Jul 2022

Contributed by Lukas

As a part of our annual summer break, we're re-publishing some of Humans Outside's best episodes. This one certainly qualifies. When Amy started her d...

220 Outdoor Diary: Can You Find the Line Between Challenge and Suffering?

12 Jul 2022

Contributed by Lukas

How do you know where a good adventure stops and something that's just not worth it starts? And can you tell when you're avoiding something because it...

219 Outdoor Diary: Heading Outside Helps Me Make This List

05 Jul 2022

Contributed by Lukas

What if instead of a "to do" list you made the opposite: a "not to do" list? Coming up with the things that should go on it is an exercise in self-awa...

218 Best Of Finding Your 'Why' In Nature: Here's How He Did It (Mikah Meyer)

30 Jun 2022

Contributed by Lukas

It's summer break time at Humans Outside, which means it's the perfect time for some "Best Of" episodes. Today, LGBTQ outdoor advocate Mikah Meyer is ...

217 Outdoor Diary: The 3-Day Lagoon Adventure Worth the Effort

28 Jun 2022

Contributed by Lukas

It took months of planning, but Amy and her family headed out for a three-day, totally unplugged adventure in a dream Alaska spot: a wild lagoon off t...

216 Outdoor Diary: Why Celebrating the Light Is Important to Me

21 Jun 2022

Contributed by Lukas

Happy solstice! Summer solstice is a big deal in Alaska where there's plenty of reason to celebrate the endless light. But midnight sun is not why Amy...

215 Best Of: What Opting Out of 'Should' Has to Do With Heading Outside (Cait Flanders)

16 Jun 2022

Contributed by Lukas

As you're building a life around going outside, you might have found that making time to go outside is all about opting out of the things that don't m...

214 Outdoor Diary: Finding a Connection to Place Through Nature

14 Jun 2022

Contributed by Lukas

You know how much Amy loves her small town and all the festivals and outdoor events it hosts. Thanks to one of the annual summer festivals, she's been...

213: Outside in Hot and Dry: How to Deal With Blazing Heat (Cassidy Feltenberger)

09 Jun 2022

Contributed by Lukas

If your summer is heating up, you might be tempted to hide out in your cool and comfortable house instead of going outside. But just because it's hot ...

212: Outdoor Diary The 2 Keys to the Best Summer Memories

07 Jun 2022

Contributed by Lukas

What does it take to create summer moments so memorable, they feel like magic? That's what Amy has been thinking about as they take on the warm, endle...

211: Outside in Hot and Humid: How to Deal With Sticky, Hot Weather (Joe Jacobs)

02 Jun 2022

Contributed by Lukas

Going outside in hot weather can feel oppressive, suffocating and, well, not that fun. But with a little preparation and thought the hot seasons can b...

210: Tips for Getting Kids Outside in Hot Weather (India Tate)

26 May 2022

Contributed by Lukas

When school is out and so is the sun, it can feel like a waste to spend the day inside. But soaring temperatures can make getting outside just seem so...

209: Outdoor Diary: Here Are 2 Challenges for Your Summer

24 May 2022

Contributed by Lukas

With warm temperatures and all the sunshine, Amy is ready for summer in Alaska. And she knows summer is the perfect time for you to try two outdoor-re...

208: Simple and Easy Ways to 'Rewild' Your Life by Going Outside (Micah Mortali)

19 May 2022

Contributed by Lukas

Simple and Easy Ways to 'Rewild' Your Life by Going Outside (Micah Mortali) It can be easy to think of practices like rewilding and mindfulness as bei...

207: Outdoor Diary What Heading Outside Has Taught Me About Disappointment

17 May 2022

Contributed by Lukas

Don't like what's going on outside? Wait awhile, power through and it will change. That's just part of the truth about seasons Amy is clinging to -- a...

206: Why Nearby Nature Is Just as Useful as the Great Outdoors (Dr. Kathleen Wolf)

12 May 2022

Contributed by Lukas

Depending on your background of using nature and heading outside, you might think of spending time outdoors as something you go do instead of somethin...

205 Outdoor Diary: Out Here Like a Moth to a Flame

10 May 2022

Contributed by Lukas

It's hard to ignore the song of the returning light and warming weather -- especially after a winter of darkness and cold. You aren't just drawn to it...

204: How Community Gardens Can Go Beyond Just Bringing Humans Outside (Rafael Woldeab)

05 May 2022

Contributed by Lukas

Among the lifestyle challenges of living in a city are finding ways to create nature spaces near your home. While many city community green spaces are...

203 Outdoor Diary: Heading Outside to Follow Your Curiosity

03 May 2022

Contributed by Lukas

When was the last time you let curiosity be your guide as you headed outside? It can be easy to stuff that sense of wondering down and fall victim to ...

202: The Many Surprising Ways Going for a Walk Makes Perfect Outdoor Time (Annabel Streets)

28 Apr 2022

Contributed by Lukas

Simple. Boring. Tired. You might think of just going for a regular walk as being something only people with nothing better to do make a part of their...

201: Outdoor Diary: Why Going Outside Makes Me Care About Nature, and What I Do About It

26 Apr 2022

Contributed by Lukas

Spending a lot of time outdoors? You might find that you've started caring about the environment more than you used to. While Amy was a kid, "environm...

200: How Birding Can Connect You with Nearby Nature (Yamina Nater-Otero)

21 Apr 2022

Contributed by Lukas

No matter where you live you probably regularly see at least one kind of animal outside your window: birds. City or country, birds serve the ecosystem...

199: Outdoor Diary: Why Nature is Spiritual to Me

19 Apr 2022

Contributed by Lukas

As so many faith traditions celebrate holy days in the spring, Amy has been thinking about the spirituality of heading outside and the ways her faith ...

198: How to Maximize Your Outdoor Life While Creating a Minimalist Lifestyle (Meg Carney)

14 Apr 2022

Contributed by Lukas

If you spend time with nature you might start to feel like the great outdoors is a friend that you want to take extra care of. Even if you've been int...

197 Outdoor Diary: Learning to Seek What You Need from Nature

12 Apr 2022

Contributed by Lukas

The great thing about nature is that it will always have what you need. But how do you know what that is? In this episode, Amy talks about a little bi...