Almost Forty
Episodes
Let’s Talk About Time Outs For Toddlers
16 Mar 2020
Contributed by Lukas
Episode 69 is a chat about timeouts taken from the Toddler Life program.The naughty corner or time out approach is a popular one but is it right? Is t...
Building The Naked Harvest Empire With Georgie Stevenson
11 Mar 2020
Contributed by Lukas
Episode 68 is a conversation with the inspiring Georgie Stevenson. Georgie is a youtube and social media personality and host of ‘The Rise And Conqu...
5 Fast Tips For Curating A Home You Love
10 Mar 2020
Contributed by Lukas
Episode 67 is a solo episode sharing a few thoughts on creating spaces that you truly love within your home. Our homes are often a reflection of how w...
Kiss FaceTune Goodbye With Amy Sheppard
05 Mar 2020
Contributed by Lukas
Episode 66 is a conversation with the super talented Amy Sheppard. Amy is a well known Brisbane based singer and songwriter behind some massive hits l...
Episode 65 - Breathing, Trauma And "The Work" With Nicola Laye
02 Mar 2020
Contributed by Lukas
In this episode I chat with the wonderfully impactful Nicola Laye and you're going to love her! If you follow my rambles over on Ig stories you will k...
Episode 64 - My Work Life Story - Part 3
24 Feb 2020
Contributed by Lukas
Episode 64 is the third instalment in the long trilogy of my work life story! I talk about the whole Influencer thing and working with brands and shar...
Episode 63 - My Work Life Story Part 2
24 Feb 2020
Contributed by Lukas
Episode 63 takes off where part 1 ended, with me becoming a Flight Attendant. I share the highs and lows of that period of time and talk you through t...
My Work Life Story- Part 1
20 Feb 2020
Contributed by Lukas
Episode 62 is a solo episode where I take you way back to little Kylie who used to knock on doors to wash cars and set up fruit stalls. I share with y...
"Someone Out There Is LESS Qualified Than You & They Have The Job You Want" With Aaliya Watson
17 Feb 2020
Contributed by Lukas
Episode 61 is a chat with the refreshingly real Aaliya Watson. Aaliya owns Show Off Hair Extensions on the Gold Coast and has an interesting journey f...
Why women should want to desire sex with Lauren White
12 Feb 2020
Contributed by Lukas
Episode 60 is a conversion with Brisbane based sexologist Lauren White. We cover a lot in this episode from disconnection to desire and libido to givi...
Questions To Ask Yourself 2.0
10 Feb 2020
Contributed by Lukas
Episode 59- This episode was requested as a follow up an earlier episode (episode 33) where I shared a handful of questions as prompts for self awaren...
How Does She Do It? With Krissy From Her Nourished Kids
06 Feb 2020
Contributed by Lukas
Episode 58 is a conversation with Krissy Ropiha of Her Nourished and Her Nourished Kids. We talk all things managing mum life and building a business....
The Belief That Held Me Back + Finding Your Tribe
02 Feb 2020
Contributed by Lukas
In Episode 57 I share a belief that really held me back. It negatively impacted my ability to connect with women. It’s a big one! As we enter new se...
Quick Tips For Feeling Confident In The Gym & 10 Healthy Snack Ideas For Busy Women
29 Jan 2020
Contributed by Lukas
In this episode I share 10 healthy snack ideas that may help you get through the day because let’s face it, it is common to survive the whole day on...
Q & A: Homeschooling, Divorce, Loneliness And More
23 Jan 2020
Contributed by Lukas
Episode 55 is a Q & A. I answer questions from Instagram and you guys did not hold back. I chose not to read the questions beforehand so I am answerin...
Boundaries For The Gram
21 Jan 2020
Contributed by Lukas
Ep 54 is a solo episode talking all things Social Media and how to be more mindful, intentional and aware. I love social media but at the end of the d...
How To Cope With The Fires Featuring Dr Libby
13 Jan 2020
Contributed by Lukas
Episode 53 - DSr Libby Quinn (aka @thewomenspsychologist )and I have a chat about how to mentally cope with the heartache of the recent fires. We spea...
5 Super Simple Ways To Feel Healthier Today
08 Jan 2020
Contributed by Lukas
Episode 52 is a solo episode sharing 5 super simple ways you can feel healthier straight away. Little tweaks can make a BIG difference and if one of y...
Episode 51- Colours, Toys & Gender Stereotypes For Kids
06 Jan 2020
Contributed by Lukas
In this episode I chat with Loren Imbriano from Level Playground about the importance of being aware of just how prevalent gender stereotypes are for ...
Episode 50 - 5 Tips For "Staying On Track" Through the Festive Season
23 Dec 2019
Contributed by Lukas
It’s that time of year with Christmas and New Year right around the corner. It’s a time of giving, a time of happiness and a time of spending qual...
Episode 49- 10 Things I've Learnt This Year
18 Dec 2019
Contributed by Lukas
Ep 49 is a super short solo episode sharing a few key take aways that have stuck with me throughout the year. Xx Hosted on Acast. See acast.com/privac...
Episode 48- The Best Outcome Possible For Co-Parenting
16 Dec 2019
Contributed by Lukas
Episode 48 is all about navigating cooperative co-parenting with a mum who has lived it both personally and professionally. Jacquelyn Curtis is an Acc...
Episode 47 - 10 Fast Tips For Fussy Eaters
12 Dec 2019
Contributed by Lukas
Episode 47 is all about fussy eaters and offering 10 tips to help your family through the challenges of navigating through various levels of fussiness...
Episode 46 - Facing school yard bullies with Dave POW Tabain
09 Dec 2019
Contributed by Lukas
Dave POW Tabain is SUPER passionate about empowering people of all ages to live their best life and in particular encouraging primary aged children to...
Episode 45- Is it okay to yell at kids??
05 Dec 2019
Contributed by Lukas
Episode 45 explores the effects of yelling on young children and also the impact it has on the parent doing the yelling. This is a totally judgement f...
Episode 44 - What The F#ck Is In My Food? Understanding Food Labels With Mel
02 Dec 2019
Contributed by Lukas
Episode 44 is all about the basic principles of reading labels. Mel from MSB: Your Diet Revolution shares her top tips for understanding what the labe...
Episode 43 - Answering Questions I've Avoided
27 Nov 2019
Contributed by Lukas
Episode 43 is a solo episode answering questions that have been submitted via the gram. I answer a variety of questions including a few I have avoided...
Episode 42 - Improve Your Life & Fix Your Cycle! Chat with "The Period Girl" Nicole Jardim
24 Nov 2019
Contributed by Lukas
"Most of us are given a tampon or pad and wished well, without nearly enough education or information. We need women to understand the huge role their...
Episode 41 - The ONE Thing You Need To Do To CHANGE YOUR LIFE
20 Nov 2019
Contributed by Lukas
Episode 41 is a solo episode exploring ONE mindset shift that can truly change your life. Grab your pen and paper or keep your phone handy to jot down...
Episode 40 - One Mother's Journey Of Heartache, Loss And Hope.
18 Nov 2019
Contributed by Lukas
Today’s episode may not be suitable for some listeners. Episode 40 includes an open, honest and raw conversation surrounding infancy loss and one fa...
Episode 39 - Life Right Now Including Being A Single Mum, Health & Exciting Projects
13 Nov 2019
Contributed by Lukas
This is a solo episode where I talk with you about life as a single mum, my health, new projects and just general life updates. Hosted on Acast. See a...
Episode 38 - "started from the bottom now we here" with The The Founder of YCL Jewels
11 Nov 2019
Contributed by Lukas
Get ready for a chat with an amazingly charismatic and determined woman! Fabienne Costa opens up about the journey from very humble beginnings to grow...
Episode 37 - 10 Hacks For Lifting Your Mood
07 Nov 2019
Contributed by Lukas
Episode 37 offers you practical and proven ways you can improve your mood. We all have those average, crappy, flat moments or days and that’s okay b...
Episode 36 - Is Eating More The Key? ft Ash Lane
03 Nov 2019
Contributed by Lukas
Ash Lane is a mumma to 1, certified Nutritionist and Personal Trainer. She went from overtraining and undereating, at a loss as to understanding why s...
Episode 35 - Recovery Weeks 2 to 6 Post Lift And Reduction
31 Oct 2019
Contributed by Lukas
Episode 35 is a solo episode dedicated to sharing my experience recovering from a breast lift and reduction. In this ep I talk you through weeks 2-6 a...
Episode 34 - Navigating Screen Time For Babies, Toddlers and Families with Dr Kristy Goodwin
28 Oct 2019
Contributed by Lukas
Dr Kristy Goodwin is one of Australia’s leading digital wellbeing and productivity experts. She’s the author of Raising Your Child In A Digital Wo...
Episode 33- You Must Ask Yourself This (Plus Journaling)
24 Oct 2019
Contributed by Lukas
This is a bonus episode for the week purely because I felt an impulse to share with you some of the questions I have been asking myslef lately! I shar...
Episode 32 -Swapping "The Juggle" For "The Blend" ft. Lorraine Murphy
21 Oct 2019
Contributed by Lukas
Lorraine Murphy is an award-winning entrepreneur, best-selling author and speaker. She has written three books now while doing a million other things....
Episode 31 - Managing Perfectionism With Compassion ft Dr. Libby Quinn
14 Oct 2019
Contributed by Lukas
Perfectionism. We have all heard of it. You might also have experienced this in yourself at times and in others. Whether you identify strongly with pe...
Episode 30- Let's Talk Sleep Deprivation
08 Oct 2019
Contributed by Lukas
In episode 30 I chat about sleep deprivation and the effects it can have on our mental, emotional and physical health. Whether you are struggling with...
Episode 29 -Life Update re Breast Reduction/Lift Surgery and recovery
03 Oct 2019
Contributed by Lukas
Episode 29 is the equivalent of an extra long Instagram story chatting through a recent surgery I elected to have. I have received hundreds of message...
Episode 28 - Meditation For Success With Luke McLeod
30 Sep 2019
Contributed by Lukas
In Episode 28 we explore the concept of meditation for success with the founder of Soul Alive, Luke McLeod. We explore his journey into the world of b...
Episode 27 - This Mini Episode Is A Quick Life Update
23 Sep 2019
Contributed by Lukas
Episode 27 - This Mini Episode Is A Quick Life Update by Kylie Camps Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/li...
EP 26 - 10 Evidence Based Reasons Why Exercise Enhances Life Feat Personal Trainer and Dietitian Mel
04 Sep 2019
Contributed by Lukas
We hope you love this episode and if you do- please be sure to hit subscribe and also share a screenshot on your stories and tag me @kyiecamps Thank y...
Episode 25 - Mindfulness, Simple Meditation And One HUGE Challenge For Your Ego With Amy Sinclair
26 Aug 2019
Contributed by Lukas
In episode 25 I sat down and spoke with the lovely and very zen Amy Sinclair. Amy is a meditation and Yoga teacher with a passion for living life with...
Ep 24 - Why Our Core Beliefs Shape Our Life With Dr Libby Quinn Aka The Womens Psychologist
20 Aug 2019
Contributed by Lukas
In episode 24 Dr Libby explains exactly what a core belief is and how it impacts all areas of our lives. I loved sitting down and talking about this b...
Episode 23 -Exploring the no BS approach to Gut Health with Leanne Ward
29 Jul 2019
Contributed by Lukas
Episode 23 is a chat with the wonderfully direct and passionate e Leanne Ward (a.k.a @the_fitness_dietitian on the gram). We explore why the gut is no...
Episode 22 - Lets Talk Day Care. How To Choose The Right Care For Your Child & Need To Know Info
07 Jul 2019
Contributed by Lukas
In episode 22 Kylie chats all things day care with Kirby Morrison from The Learning Studio. Grab your pen and paper because Kirby shares with us some ...
Episode 21: Returning to work? Let's talk interview tips!
23 Jun 2019
Contributed by Lukas
Episode 21 is all about putting your best foot forward when it comes to interviews. It can be really nerve wracking when it comes to sitting down and ...
Episode 20: Lets Talk About Sex- Feeling disconnected? too tired?far from sexy?
16 Jun 2019
Contributed by Lukas
Episode 20: Mum Life is a busy life and we give so much of ourselves to our children. At times this can make it really tricky to maintain feeling sexy...
Episode 19: Redefining Success, fulfilment and paying the price
11 Jun 2019
Contributed by Lukas
Episode 19 is all about redefining success on your own terms to enable YOU to be your most successful self regardless of your current situation. I sha...
Episode 18: Practical Tips For Finding Your Passion
03 Jun 2019
Contributed by Lukas
Episode 18: Practical Tips For Finding Your Passion In tis episode I share a handful fo tips you may like to try out when it comes to reconnecting or ...
My 10 Tips For Managing Mumming & Working. The juggle is REAL
27 May 2019
Contributed by Lukas
The juggle is REAL when int comes to managing Mum life and Work life. Over the past five years I have learnt some big lessons when it comes to navigat...
How to find a sense of balance during Motherhood
21 May 2019
Contributed by Lukas
In this episode I discuss how I've found balance in my own life and some key takeaways that I hope will help you do the same. XX Hosted on Acast. See ...
5 Easy Mistakes Women Can Make In Relationships
15 May 2019
Contributed by Lukas
In episode 14 Kylie Camps shares 5 Easy Mistakes Women Can Make In Relationships and how to avoid them. Hosted on Acast. See acast.com/privacy for mor...
Dealing With Toxic People And Online Hate
06 May 2019
Contributed by Lukas
In Episode 13 I unpack how I deal with toxic people and online hate. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/li...
Our Birth Story - Not The Ideal Delivery But Exactly How The Arrival Of Our Twin Boys Happened
11 Apr 2019
Contributed by Lukas
In Episode 11, Matt and I talk about the story of how our twin boys came into the world. Hosted on Acast. See acast.com/privacy for more information.S...
Words To Live By - Quotes, Mantras And Affirmations That Have Served Me Well
08 Apr 2019
Contributed by Lukas
Words to live by: Quotes, Mantras and affirmations that have served me well. Hosted on Acast. See acast.com/privacy for more information.See omnystudi...
Refining Your Uniform And Making Over Your Wardrobe
27 Mar 2019
Contributed by Lukas
In this light chat I talk through all things refining your uniform and making over your wardrobe. Hosted on Acast. See acast.com/privacy for more info...
5 Quick Tips For Self Confidence
27 Mar 2019
Contributed by Lukas
Check out this podcast on my 5 quick tips to boost your self confidence. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.co...
Mum Guilt, Losing Your Shit And More
21 Mar 2019
Contributed by Lukas
Mum Guilt, Losing Your Shit And More by Kylie Camps Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privac...
Falling Pregnant Naturally With Twins, Cravings And Matt’s Reaction
18 Mar 2019
Contributed by Lukas
Falling Pregnant Naturally With Twins, Cravings And Matt’s Reaction by Kylie Camps Hosted on Acast. See acast.com/privacy for more information.See o...
Vision boards, luck, making decisions and life chat
12 Mar 2019
Contributed by Lukas
Episode 6 is a mixture of talking about vision boards and how they have helped me personally, luck , how Matt and I settle disagreements and the one t...
Postpartum bodies, Prolapse & why some bootcamps aren't right for new mums. Feat The Mummy Trainer
12 Mar 2019
Contributed by Lukas
Ep 5 is A must listen for all women. Talking pro-lapse, postpartum recovery and how NOT to exercise as a new Mum. Featuring Sarah Male aka The Mummy T...
Master Your Morning
25 Feb 2019
Contributed by Lukas
Episode 3 dives deep into setting yourself up for a happy and successful day by mastering HOW you choose to start the day. We cover reducing the resis...
10 Healthy Habits That Changed My Body And My Life
25 Feb 2019
Contributed by Lukas
Episode 2 is all about lifestyle changes and choices I have made that have impacted my physical state, but more importantly my mental and emotional st...
How To Cultivate More Happiness Daily
19 Feb 2019
Contributed by Lukas
Epsiode 1 dives into taking a big step towards cultivating more happiness with one simple pact you can make with yourself. I share my top tips and als...