Almost Forty

Rapid Fire Round 🔥 Q&A

25 Mar 2021

Contributed by Lukas

Episode 168 is a light hearted rapid fire round of questions. Jumping on the Vogue trend & answering questions about + Advice for my teenage self + Mo...

7 Pillars Of Raising 7 Year Olds

22 Mar 2021

Contributed by Lukas

Episode 167 is a solo episode sharing seven pillars of raising seven year olds. Hosted on Acast. See acast.com/privacy for more information.See omnyst...

10 Tips To Mend A Broken Heart 💔❤️

16 Mar 2021

Contributed by Lukas

Episode 166 of the podcast is a solo episode offering 10 tips to heal a broken heart 💔 Hosted on Acast. See acast.com/privacy for more information....

The Bloat Episode: Exploring What Works 🎈

14 Mar 2021

Contributed by Lukas

Episode 165 is a conversation exploring my own personal experience with health concerns. This podcast is not intended to provide any medical or health...

How To Find The Breakthrough In A Breakdown

10 Mar 2021

Contributed by Lukas

Episode 164 of the podcast is a short episode sharing one thought exercise you can use to reframe the phrase “losing it” or “hitting rock bottom...

Taking Risks In A Family Business, Building A Brand & Creating Products With Ricki Harrison

08 Mar 2021

Contributed by Lukas

Episode 163 is conversation about building a brand with Ricki Harrison of Nutra Organics. Ricki is a company owner and head of production. She shares ...

Imposter Syndrome : The What, Why and How To Turn It Around Episode With Justine Dean 🥸

28 Feb 2021

Contributed by Lukas

Episode 162 is a conversation with Justine Dean about imposter syndrome and how it impacts our work, relationships and life choices. We talk about the...

We Accept The Love We Think We Deserve (vunerable share!) 😕

24 Feb 2021

Contributed by Lukas

Episode 161 is a solo episode where I spill thoughts on one of my all time favourite quotes. I share what it means to me abc open up about a belief th...

Uncover how Trauma (big or small) is shaping your life 🪡

21 Feb 2021

Contributed by Lukas

Episode 160 is a conversation about Trauma featuring Jordana Edwards and Alex Osborn of Recharge Psych. We scratch the surface on the way Trauma can i...

Think About This: Pain Vs Pleasure 🧠

20 Feb 2021

Contributed by Lukas

Think About This: Pain Vs Pleasure 🧠 by Kylie Camps Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for pri...

Other People's Judgements ❌

19 Feb 2021

Contributed by Lukas

Other People's Judgements ❌ by Kylie Camps Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy infor...

Start BEFORE You Have An Audience 👏🏼

18 Feb 2021

Contributed by Lukas

Start BEFORE You Have An Audience 👏🏼 by Kylie Camps Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for ...

A MUST LISTEN WOMEN!!! 🥳 FIND YOUR FUN

18 Feb 2021

Contributed by Lukas

Episode 157 is a compilation of some of my all time favourite guests (and humans in general) sharing their own experience with finding their fun. Each...

Self Love Practice 👁👁

17 Feb 2021

Contributed by Lukas

Self Love Practice 👁👁 by Kylie Camps Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy informa...

Getting “It” Done ✅

16 Feb 2021

Contributed by Lukas

Getting “It” Done ✅ by Kylie Camps Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy informati...

Uncover Your Passion 💞

15 Feb 2021

Contributed by Lukas

Today’s pep talk is all about encouraging you to become curious about uncovering your own passions. Hosted on Acast. See acast.com/privacy for more ...

Go For The Story 😏🙊

13 Feb 2021

Contributed by Lukas

Go For The Story 😏🙊 by Kylie Camps Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy informati...

When Things Are Really Bad 🌧🌪

12 Feb 2021

Contributed by Lukas

When things are really bad it can seem completely hopeless. It can be hard to get up and face the day. Maybe it is a general bad day or series of crap...

Take The First Step Today 👌🏽

11 Feb 2021

Contributed by Lukas

This is your speedy pep talk to kick yourself into gear and take an action. Today is the day to move towards whatever it is you truly want. When you t...

Anxiety & Motherhood: How To Thrive With Dr Jodi Richardson 🙂

11 Feb 2021

Contributed by Lukas

Episode 151 is a conversation focusing on Anxiety during Motherhood with Dr Jodi Richardson This conversation is not just for Mother's, it is for anyo...

Is Social Media Junk Food or Soul Food?! 🍫🍦

10 Feb 2021

Contributed by Lukas

This short episode is all about the ways social media can satisfy a need or it can leave us feeling a bit blah. Listen in and see if you feel like soc...

Choose Expansion, Notice Restriction 🌅

09 Feb 2021

Contributed by Lukas

Pep talk 3 is about choosing expansion and noticing how it feels in your body. It’s about being aware when something feels restrictive and suffocati...

Resentment Destroys Relationships 🧨

08 Feb 2021

Contributed by Lukas

Pep talk 2 is about bringing your awareness to resentment and the ways in can show in in relationship. If you’re enjoying the mini episodes, hit sub...

Stop Waiting to BE, LOOK or FEEL a certain way 🙅🏼‍♀️

07 Feb 2021

Contributed by Lukas

Welcome to the very first short pep talk episode. We have 14 days straight planned or mini episodes on a variety of topics as requested by YOU over on...

Balance & How To Have It All 🤸🏼‍♂️

06 Feb 2021

Contributed by Lukas

Episode 146 is a solo episode unpacking the idea of balance and deconstructing exactly what it means to have it all. What even is “it all” anyway?...

Why Post Partum Bodies Need Rehab NOT a "Bounce Back" Approach feat. SRC Founder 🤰🏽

03 Feb 2021

Contributed by Lukas

Episode 145 of the Podcast is a conversation with about the common concerns women are facing when it comes to aches, changes and coping during Pregnan...

Fast & Healthy Snacks To Get You Through The Day 💯🍴

31 Jan 2021

Contributed by Lukas

Episode 144 is a solo episode talking you through my favourite and fast snacks for staying on track health wise and having enough energy to manage all...

7 Truths Of Solo Parenting 👩‍👦‍👦

28 Jan 2021

Contributed by Lukas

Episode 143 of the podcast is a solo episode sharing a few of my own personal truths that have popped up during my time as a solo Mum.As always, take ...

Reach Your Health Goals With Ease 🙌🏼

24 Jan 2021

Contributed by Lukas

Episode 142 is a must listen for anyone who is currently trying to make improvements towards their health and happiness. In this solo episode I share ...

Deficiency, Cravings & Dreams With Tabitha Fennell

21 Jan 2021

Contributed by Lukas

Episode 141 is a conversation with Tabitha Fennell. We cover a lot, from themes of dreams and spirit animals to the ancient wisdom of Chinese medicine...

Books I Love: Masculine and Feminine, Connection, Shame and More 📚

17 Jan 2021

Contributed by Lukas

Reading is a big part of my life. It has been for as long as I can remember. A good thought provoking book that finds its into your hands at the right...

The keys to a 25 year long relationship with Gabby Reece 🔐

14 Jan 2021

Contributed by Lukas

Episode 139 is a conversation with a woman I truly admire, Gabby Reece. We speak about her 25 year long relationship with her husband, parenting, expe...

21 Facts for 2021: Brain, Body, Stress, Rest & Relationships 🤍

10 Jan 2021

Contributed by Lukas

This episode is a solo episode sharing a few facts for you to consider this year. You’ll hear about looking after your brain, body, reducing stress,...

How We Breathe Is More Important Than What We Eat?! With James Nestor

03 Jan 2021

Contributed by Lukas

Welcome back to the first episode of the Podcast for 2021! We are kicking off the year with a conversation about HOW we breathe with James Nestor. Jam...

7 Lessons of 2020 ✨ Final Episode For The Year

20 Dec 2020

Contributed by Lukas

Episode 136 is the final episode for 2020! Thank you for choosing to listen in ❤️ I am so excited to share next years guests and direction with yo...

Zero Waste With Anita Vandyke 🚿

14 Dec 2020

Contributed by Lukas

Episode 135 is a conversation about what it means to strive towards reducing waste and why it is so important that we all do our part. Anita Vandyke i...

Keira Rumble & The Krumbled Food Story 💫

08 Dec 2020

Contributed by Lukas

Episode 134 is a conversation with the woman behind (and in front) of Krumbled Foods, Keira Rumble.Almost a decade ago, after injury forced her to giv...

Prepping For School Success With Julie Dore 🤸‍♀️🤸🏾

03 Dec 2020

Contributed by Lukas

The new year is just around the corner and with it comes a whole new wave of little ones entering the school system. It’s a whole new season as your...

Body Aches, Burnout & Taking A Leap With Dr Libby

30 Nov 2020

Contributed by Lukas

Episode 132 is a conversation with the wonderful Dr Libby aka The Womens Psychologist. Libby shares her experience with burnout and how she connected ...

5 Completely Free Ways To Boost The Quality Of Your Day 🙋🏼‍♀️

23 Nov 2020

Contributed by Lukas

Episode 131 is a solo episode sharing 5 practices I am currently focusing on. These practices are completely free but are making a huge difference to ...

How The Teeny Tiny Stevies Transformed Childrens Music 🎶

19 Nov 2020

Contributed by Lukas

Episode 130 is a conversation with the very charming and funny Sibylla Stevens. Byll is one half of the super popular children’s music and entertain...

Monday Pep Talk- Other Peoples Opinions 🙅🏼‍♀️ 👏🏼

15 Nov 2020

Contributed by Lukas

Episode 129 is a Food For Thought episode about other peoples opinions. It’s a Monday pep talk about living life for other peoples opinions and why ...

Beyond Conflict & Domestic Violence With Tijana 💙

12 Nov 2020

Contributed by Lukas

Episode 128 is a conversation with Tijana Lalovic is the director of Beyond Conflict. This episode is dedicated to domestic violence and while we do o...

5 Tips To Create A Haven #FFT

09 Nov 2020

Contributed by Lukas

This episode is brought to you by Ecosa who has been designing luxury sleep solutions since 2015. Their mission is to help Aussie's sleep better and i...

Life Update: 😳🤰🏠👩‍❤️‍💋‍👨📓

04 Nov 2020

Contributed by Lukas

Episode 126 is a life update episode- there’s a pregnancy, an engagement, a boyfriend, moving house and health updates to chat about.It’s been a w...

The Pill, Freezing Eggs, Contraception and Normal Vulvas With Dr Peta Wright ❤️👏🏼

02 Nov 2020

Contributed by Lukas

In today's episode Dr Peta Wright is back for round two to share 5 things your gynaecologist wants you to know. We speak about the pill, contraception...

Being An Empath, Boundaries & Intuition With Judith Orloff 💫

28 Oct 2020

Contributed by Lukas

Episode 124 is a conversation about Empaths with New York Times Best Selling author, Judith Orloff. We speak about the different kinds of empaths, bou...

The Gifts Of A Break Up 💔

25 Oct 2020

Contributed by Lukas

Episode 123 is a solo episode sharing 5 potential gifts you may find within a break up. Moving through a break up can be really overwhelming and trust...

Dating, Flirting, Falling Fast & Attraction with Jiveny Blair-West 😍

21 Oct 2020

Contributed by Lukas

Episode 122 is a conversation with Jiveny Blair-West about all things dating and attraction. We speak about:💕 Flirting 💕Dating on line 💕Falli...

Bonus Ep- The Christmas Gift Guide 🎄🎁

21 Oct 2020

Contributed by Lukas

Can you believe it is nearly that time of year? 2020 has definitely been a year filled with challenges and tricky times for many, including small busi...

Transform Your Relationships With Dr Gary Chapman ❤️

14 Oct 2020

Contributed by Lukas

Episode 120 is a conversation with the man who gave us the Love Language concept, Dr Gary Chapman. Learning your love language can unlock more connect...

10 Of The Best Books For Little One's 💯📚

11 Oct 2020

Contributed by Lukas

Episode 119 is a solo episode sharing 10 children books that definitely sit amongst our family favourites. With a mixture of light, funny and poignant...

The Secrets Women Keep 🤫 With Lauren White

07 Oct 2020

Contributed by Lukas

Episode 118 is a MUST LISTEN for all women. Lauren White is back for round two and this time we unpack the secrets women keep. We talk about like the ...

The 5 Top Obstacles Women Face When It Comes To Fat Loss With Ash Lane 💪🏼🎯

04 Oct 2020

Contributed by Lukas

Episode 117 is a conversation with Ash Lane. We discuss what she believes to be the 5 most common hurdles women are facing when they are on their heal...

My Mental Health Toolkit 🔨👩🏼‍🔧

30 Sep 2020

Contributed by Lukas

Episode 116 is a solo episode where I share the exact "tools" I keep in my mental health Toolkit. I really value health in general and staying mentall...

The PR Game With Emma Sweeny 📣🎉

27 Sep 2020

Contributed by Lukas

Episode 115 is a conversation with the energetic and effervescent Emma Sweeney. Emma is the founder and director of In The Game PR. As a spirited seri...

Hypnobirthing, Knowing Your Rights, Vaginal & Caesarean Delivery with Shari Lyon 🤱🏾🤰🏼

20 Sep 2020

Contributed by Lukas

Episode 114 is a conversation with one of Australia’s leading Hypnobirthing Practitioners and Childbirth Educators, Shari Lyon. We speak about some ...

How To Change Your Life One Small Habit At A Time 🎯🎯 #FFT

16 Sep 2020

Contributed by Lukas

Episode 113 is a speedy Food For Thought Episode focusing on creating habits. Our days are filled with habits, some good and some not as good but we D...

The Dr Is In!!👩🏼‍⚕️Dr Peta Wright Talks Cycles, Symtoms, PMS & PMDD

13 Sep 2020

Contributed by Lukas

Episode 112 is a conversation with Dr Peta Wright surrounding ❤️ The importance of knowing and understanding your cycle,❤️Why we live in a wor...

Capturing Moments, Building A Brand & Working Passionately With Sophie Lea Photography

08 Sep 2020

Contributed by Lukas

Episode 110 is a conversation with the woman behind the lens of Sophie Lea Photography, Sophie. We speak about her journey into the world of photograp...

The 8 Week Organisation Transformation You Need With Lorraine Murphy

02 Sep 2020

Contributed by Lukas

Episode 108 is a BONUS episode with the queen of organisation,Lorraine Murphy. We talk all things about owning the day, taking action, why operation f...

Transform Your Morning In Less Than 5 Minutes #FFT

31 Aug 2020

Contributed by Lukas

Morning routines go hand in hand with feeling successful and ready for the day ahead but sometimes it just feels like you don't have enough time to re...

Sophie Cachia: Living Life On Her Own Terms

26 Aug 2020

Contributed by Lukas

Episode 107 is a candid conversation with the magnetic Sophie Cachia. Sophie is a powerhouse. She is a successful Business Woman, Media Personality, P...

Refine Your Inner Dialogue & Affirm Who You Are Today #FFT

23 Aug 2020

Contributed by Lukas

Episode 106 is a FFT episode focusing on the power of affirmations and mantras. I share my current favourites for refining my inner dialogue and I hop...

5 Fast & Practical Tips To Find Your Passion #FFT

19 Aug 2020

Contributed by Lukas

Episode 105 is the first episode of a super speedy series called Food For Thought or FFT. These episodes will be less than 10 minutes and offer a few ...

Toddler life: Biting, Hitting, frustrations & tantrums

16 Aug 2020

Contributed by Lukas

Episode 104 is all about navigating through toddler life with a kind approach to understanding and supporting our little ones.Toddlerhood is one tough...

BOOKCLUB: 5 BOOKS I LOVE

12 Aug 2020

Contributed by Lukas

Episode 103 is a solo episode where I share with you 5 more books that I truly love. These books have made a positive impact on my life! As always, it...

Boundaries For Life, In - Laws & Self Preservation With Dr Libby Quinn

09 Aug 2020

Contributed by Lukas

Episode 102 is a conversation with Dr Libby Quinn all about boundaries.We cover a lot of ground in this episode including What even is a boundary?Why ...

5 Fast Tips For Getting Out The Door On Time With Babies, Toddlers And Kids

05 Aug 2020

Contributed by Lukas

I consider getting out the door on time with young babies, toddlers and children to be an actual skill. It does not happen by accident but it can be c...

Episode 100!!! 10 OF MY FAVOURITE LESSONS FROM THE PODCAST SO FAR

03 Aug 2020

Contributed by Lukas

Episode 100 is a solo episode sharing 10 of my favourite take-aways from a few memorable episodes and exchanges!XX Hosted on Acast. See acast.com/priv...

Making A Bold Choice For The Whole Family With Deagan Coyne

27 Jul 2020

Contributed by Lukas

Episode 99 is a conversation about making a bold choice for a young family with Daegan Coyne. Daegan is a lawyer, mum of two, co-owner of Ritology, fi...

Ask Me Anything?! Questions from the gram!

19 Jul 2020

Contributed by Lukas

Episode 98 is a solo episode answering questions directly from the community over on Instagram (@kyliecamps).It's always interesting to read the quest...

End Your Suffering Today With Byron Katie

12 Jul 2020

Contributed by Lukas

Episode 97 is a conversation with one of the most outstanding and impactful spiritual thought leaders of our time, Byron Katie. After struggling throu...

Our Family "rules"

07 Jul 2020

Contributed by Lukas

Episode 96 is a solo episode dedicated to sharing a few of our "family rules" as mentioned on Instagram last week.Getting used to operating as a famil...

From a Bow Tie To A Global MULTI Million Dollar Business With Sasha Deacon

30 Jun 2020

Contributed by Lukas

Episode 95 is a conversation with the founder and leading lady of the global brand Beau Hudson. Sasha shares her story from having a penchant for styl...

"Your Body IS NOT An Ornament" With Taryn Brumfitt

24 Jun 2020

Contributed by Lukas

Episode 94 Is a conversation with an incredible woman who is truly on a mission to change the way women see themselves and live their lives. Taryn Bru...

Be The Boss Of You In Business and LIFE With Michelle Broadbent

18 Jun 2020

Contributed by Lukas

Episode 93 is a conversation with Michelle Broadbent. I met Michelle a few months ago and was instantly at peace in her company. She is truly warm, ge...

Ask Yourself This... Journaling 3.0

15 Jun 2020

Contributed by Lukas

Ep 92 is a short solo episode with 5 questions to use as journal prompts or as a thought exercise for personal growth and development. As always, it w...

Thought Hacks To Change Your Perspective & Improve Your Day

11 Jun 2020

Contributed by Lukas

Episode 91 is a solo episode sharing 5 of my favourite thought hacks for improving perspective and breaking out of a low mood or though pattern that m...

Anxiety: How To Support Your Child With Karen Young

07 Jun 2020

Contributed by Lukas

Ep 90 is A MUST LISTEN for all parents. Have you ever wondered about how to support your child through anxious times? Or how to explain anxiety to you...

Surviving Separation & The Divorce Story Podcast With Cass Thorburn

03 Jun 2020

Contributed by Lukas

Episode 89 is a conversation with Cass Thorburn about the lessons she has personally learnt from moving through her own divorce and also from her most...

How to Dissolve The Dreaded "What If's" That Hold You Back

31 May 2020

Contributed by Lukas

Episode 88 is a short solo episode where I share one of my all time favourite approaches to negating the dreaded “what if’s”.Being held back by ...

Building A Brand, Social Media & Managing Make Up Cartel Part 2 With Evette

27 May 2020

Contributed by Lukas

Episode 87 is the second half of the conversation with the inspiring founder and owner of Make Up Cartel, Evette. Evette shares her journey from havin...

Building The Make Up Cartel Empire With Evette Part 1

24 May 2020

Contributed by Lukas

Episode 86 is a conversation with the inspiring founder and owner of Make Up Cartel, Evette. Evette shares her journey from having an idea for an at h...

Sex, Desire And Domesticity! What Is Untrue? With Dr Wednesday Martin

20 May 2020

Contributed by Lukas

Episode 85 is a conversation with Dr. Wednesday Martin and it was hard for me to not go full “fan girl” on her. I really loved speaking with Dr We...

10 Things I Would Tell Every Woman

18 May 2020

Contributed by Lukas

Episode 84 is a solo episode sharing a few things that I would tell myself in my twenties or that I would display on a billboard for all women to see....

Motherhood - A New Identity With Dr Libby Quinn

14 May 2020

Contributed by Lukas

Episode 83 is THE ONE episode that every single person must listen to. This is an episode that will make a difference to the lives of parents in a hug...

Lessons From Separation

11 May 2020

Contributed by Lukas

Episode 82 is a solo episode and it is one I really deliberated over sharing or not, but at the end of the day I know I take great comfort in listenin...

Being Brave: Tough Conversations With Catherine Plano

07 May 2020

Contributed by Lukas

This episode is all about being brave in conversations with Catherine Plano. We talk about anxiety, fear, other peoples opinions, people pleasing and ...

Lawyer Turned "Funtrepreneur" With Sarah Davidson

03 May 2020

Contributed by Lukas

Episode 80 is a conversation with the super sweet Sarah Davidson aka @spoonful_of_sarah on the gram. We speak about the reality of being passionate an...

Positive Life Lessons Kids Can Learn During The Covid Pandemic

27 Apr 2020

Contributed by Lukas

Todays episode is a short podcast sharing a few key lessons our little ones may be able to learn during this time of unprecedented uncertainty. It is ...

A MUST Listen Episode With Conrad From The Morcombe Foundation

21 Apr 2020

Contributed by Lukas

Episode 78 is a BIG one. It is a really important topic to unpack and Conrad Townson is the man for the job. With over 22 years of experience and a pa...

10 Books That Changed Me

15 Apr 2020

Contributed by Lukas

Episode 77 is dedicated to the first 10 books I thought of when it comes to the impact they have had on my thinking and ultimately impacted my life fo...

Q & A: Hardest Part Of Separating? What Pushes My Buttons? Hall Pass?... & More

13 Apr 2020

Contributed by Lukas

Episode 76 is a Q&A format with questions coming via Instagram. I do my best to respond to questions likeWhat was the hardest part of separating?What ...

Practical Gratitude To Transform Your Day

05 Apr 2020

Contributed by Lukas

Episode 75 is all about taking the quality of being grateful and putting it into practice. We all know that we should and could feel more gratitude bu...

Keeping Kids safe From Predators With Georgia

02 Apr 2020

Contributed by Lukas

Ep 74 is a sensitive topic and listener discretion is advised. We refer to abuse and while we do not go into any specifics we do understand this may b...

15 Ways To Thrive During Isolation

29 Mar 2020

Contributed by Lukas

Right now many of us who do not work in emergency or essential services are either in lockdown, self isolation or practicing social distancing. This m...

Binge Eating Disorder, Recovery & What Mia Did Next

26 Mar 2020

Contributed by Lukas

Episode 72 is a discussion with Mia Findlay about eating disorders and recovery. This is a topic close to my heart and something I have wanted to expl...

25 + Things To Do At Home With Kids

22 Mar 2020

Contributed by Lukas

This episode is a short and sharp solo ep sharing activity suggestions to enjoy from home with your children.We are thinking of all the people who are...

How To Find Your Authentic 'Why' With Amy Jo Martin

18 Mar 2020

Contributed by Lukas

Amy Jo is an Author, Speaker, Founder/CEO, Podcast Host, Innovation Advocate and mum to one. Amy Jo guides people down the black diamond slopes of bus...