Religion
01 Aug 2025
Contributed by Lukas
Tonight, Benjamin Boster gently guides you through the unfolding story of religion—how early spiri...
Egyptian Hieroglyphs (Remastered)
30 Jul 2025
Contributed by Lukas
Tonight, we quietly explore the rich and fascinating history of Egyptian hieroglyphs—a language of...
Dinosaurs (Remastered)
28 Jul 2025
Contributed by Lukas
Tonight, we gently explore the mysterious world of dinosaurs—those ancient creatures that once rul...
F1 (Film)
25 Jul 2025
Contributed by Lukas
This episode offers a soothing journey into F1 the Film, blending cinematic flair with the high-spe...
Jellyfish (Remastered)
23 Jul 2025
Contributed by Lukas
Tonight, we drift into the graceful realm of jellyfish—those translucent wonders that pulse silent...
Policy Governance
21 Jul 2025
Contributed by Lukas
This episode gently explores the framework of policy governance—a model designed to bring clarity ...
Clarinet
18 Jul 2025
Contributed by Lukas
Tonight, we explore the clarinet—a woodwind instrument known for its smooth, expressive voice and ...
Area 51 (Remastered)
16 Jul 2025
Contributed by Lukas
In this quiet episode, we meander through the lore and history of Area 51—a remote Nevada site wra...
Georg von Trapp
14 Jul 2025
Contributed by Lukas
This episode explores the life of Georg von Trapp—naval officer, family man, and the real figure b...
Birthday
11 Jul 2025
Contributed by Lukas
In this episode, we take a soft step back to explore the origins and customs of birthdays across cul...
CERN
09 Jul 2025
Contributed by Lukas
Tonight, we ease into the story of CERN—the European lab where scientists study the building block...
Galaxies (Remastered)
07 Jul 2025
Contributed by Lukas
This episode invites you to explore galaxies—those vast collections of stars, dust, and mystery sp...
Chicago "L"
04 Jul 2025
Contributed by Lukas
In this episode, we take a calm ride through the history of the Chicago “L”—the city’s eleva...
Norse Mythology
02 Jul 2025
Contributed by Lukas
Tonight, we explore Norse mythology—a world of gods, giants, and mythic stories shaped by the earl...
Dr Pepper
30 Jun 2025
Contributed by Lukas
This episode gently explores the origins and evolution of Dr Pepper, one of America’s earliest sof...
Geoglyphs
27 Jun 2025
Contributed by Lukas
Tonight, we explore geoglyphs—large-scale ground drawings made by ancient cultures, often visible ...
Surfing
25 Jun 2025
Contributed by Lukas
In this episode, we explore surfing—its roots in ancient Polynesia, its rise as a global sport, an...
Homeostasis
23 Jun 2025
Contributed by Lukas
Tonight’s episode explores homeostasis—the body’s quiet, constant effort to maintain internal ...
Quality Management Systems
20 Jun 2025
Contributed by Lukas
In this episode, we take a calm approach to understanding quality management systems—frameworks th...
Edinburgh, Scotland
18 Jun 2025
Contributed by Lukas
Tonight, we take a gentle walk through Edinburgh, Scotland—a city of stone buildings, winding clos...
Steampunk
16 Jun 2025
Contributed by Lukas
In this episode, we explore the world of steampunk—a genre that blends Victorian aesthetics with i...
Innovation
13 Jun 2025
Contributed by Lukas
Tonight’s episode reflects on innovation—the gradual process through which new ideas, tools, and...
Neutron Stars
11 Jun 2025
Contributed by Lukas
In this episode, we explore neutron stars—dense remnants of massive stars that once burned bright....
New Zealand Fairy Tern
09 Jun 2025
Contributed by Lukas
In this episode, we softly explore the New Zealand fairy tern—one of the world’s rarest and mo...
Swamps & Wetlands
06 Jun 2025
Contributed by Lukas
Tonight, we explore swamps—rich, slow-moving wetlands full of unique life and quiet complexity. Wi...
Chess
04 Jun 2025
Contributed by Lukas
In this episode, we explore the long history of chess—a game of patience, pattern, and quiet strat...
Glass History for Peaceful Sleep Learning
02 Jun 2025
Contributed by Lukas
Tonight, we quietly explore the mesmerizing world of glass—from ancient volcanic obsidian to the d...
Terrarium
30 May 2025
Contributed by Lukas
Perfect for winding down, this bedtime read takes you on a slow, dirt-level journey through the surp...
Choux Pastry
28 May 2025
Contributed by Lukas
Flaky, hollow, and suspiciously light, choux pastry is the kind of delicate French dough that someho...
Mariana Trench
26 May 2025
Contributed by Lukas
Deep sea relaxation meets crushing geological indifference as we drift down to the Mariana Trench, E...
Sport Stacking
23 May 2025
Contributed by Lukas
Rhythmic clattering and plastic cups might not scream “bedtime,” but the soothing repetition of ...
Hedgehog
21 May 2025
Contributed by Lukas
If your insomnia demands something with spikes but no real drama, hedgehogs may do the trick. These ...
Hydrogen
19 May 2025
Contributed by Lukas
Drift off with a calming exploration of hydrogen, the element that somehow manages to be both the mo...
Chengdu
16 May 2025
Contributed by Lukas
City sounds too exciting? Don’t worry—Chengdu’s sprawling history, panda diplomacy, and ancien...
Mercury
14 May 2025
Contributed by Lukas
Mercury spins slowly, scorches in sunlight, and freezes in shadow—perfect conditions for a relaxin...
Multiverse
12 May 2025
Contributed by Lukas
If you’re looking for sleep, try contemplating the multiverse—an infinite number of universes wh...
Frogs
09 May 2025
Contributed by Lukas
Cold-blooded and weirdly talented, frogs have been hopping quietly through evolution with their stic...
Hot Dogs
07 May 2025
Contributed by Lukas
Relax into the surprisingly uneventful tale of hot dogs, from old-world sausages to ballpark staples...
Cummins Diesel Engines
05 May 2025
Contributed by Lukas
Heavy-duty diesel engines, fuel systems, and emissions control—everything you never knew could put...
Uncle Iroh & Zuko
02 May 2025
Contributed by Lukas
Sleep through the slow burn of redemption arcs, father issues, and jasmine-scented wisdom—perfect ...
Dental Hygienist
30 Apr 2025
Contributed by Lukas
Dental hygienist duties like tartar scraping and floss lectures might not scream “bedtime story,”...
Pure Mathematics
28 Apr 2025
Contributed by Lukas
Pure mathematics: the tranquil wilderness of logic where numbers frolic without purpose. No real-wor...
Sand Dollars
25 Apr 2025
Contributed by Lukas
Sand dollars: those flat, slow sea creatures you vaguely remember from beach trips are here to bore ...
Mochi
23 Apr 2025
Contributed by Lukas
Mochi: glutinous rice gently transformed into a sticky, chewy tradition that’s lasted over a thous...
Earth Day
21 Apr 2025
Contributed by Lukas
Drift off with a soothing dive into Earth Day—its origins, oddly specific dates, and how it became...
Good Friday
18 Apr 2025
Contributed by Lukas
Good Friday observances, fasting rules, and calendar math—perfectly solemn content to lull you int...
Easter Egg
16 Apr 2025
Contributed by Lukas
Easter eggs—those brightly dyed symbols of spring, fertility, and mild holiday stress—are the pe...
Ethos & Rhetoric
14 Apr 2025
Contributed by Lukas
Ethos, that ancient credibility flex, kicks off our soothing stroll through rhetorical persuasion. P...
Sheep
11 Apr 2025
Contributed by Lukas
Sheep are wooly, sleepy icons of bedtime boredom. Learn about their grazing habits and social struct...
Encyclopedia
09 Apr 2025
Contributed by Lukas
Encyclopedias: the OG bedtime story for insomniacs. From ancient scrolls to digital yawns, it’s al...
Truck Driver
07 Apr 2025
Contributed by Lukas
Trucking history, licensing rules, and the thrilling world of freight logistics—perfect if you nee...
Beatniks
04 Apr 2025
Contributed by Lukas
Beatniks: soft-spoken poets with a flair for jazz, turtlenecks, and late-night musings—perfect for...
Goals
02 Apr 2025
Contributed by Lukas
From ancient ambition to SMART goals, this episode walks you through the motivational maze—slowly ...
McLaren
31 Mar 2025
Contributed by Lukas
McLaren: fast cars, slow storytelling. Drift off to F1 facts and luxury car lore in this sleepy bedt...
Breath of the Wild & Tears of the Kingdom
28 Mar 2025
Contributed by Lukas
Link explores Hyrule, but you? You’re about to explore deep sleep. From Breath of the Wild to Tear...
Laughter
26 Mar 2025
Contributed by Lukas
Laughter: the best medicine, or just your brain short-circuiting in a socially acceptable way? We ex...
Frodo
24 Mar 2025
Contributed by Lukas
Frodo Baggins: brave hobbit, reluctant hero, and possibly the most exhausted character in literary h...
Wool
21 Mar 2025
Contributed by Lukas
Soft, warm, and historically itchy—wool has kept humans cozy for centuries. From ancient sheep she...
Vivienne Westwood
19 Mar 2025
Contributed by Lukas
Vivienne Westwood reshaped fashion with a mix of tradition and rebellion—though in a way that won’...
Grammar
17 Mar 2025
Contributed by Lukas
Grammar: a relaxing dive into punctuation, syntax, and why you suddenly care about commas at bedtime...
The Origins of I Can’t Sleep
16 Mar 2025
Contributed by Lukas
Ever wondered how a soothing voice, an old app, and a Parks and Rec joke turned into a full-time sle...
The Land of Stories
14 Mar 2025
Contributed by Lukas
Classic fairy tales meet modern adventure in The Land of Stories. A bedtime story… if bedtime sto...
Postage Stamps
12 Mar 2025
Contributed by Lukas
Stamps: the unsung heroes of snail mail and philatelists’ obsessions. From penny posts to rare col...
Buttons
10 Mar 2025
Contributed by Lukas
Buttons: tiny, mighty, and often lost in the laundry. From their ancient origins to modern fashion, ...
Samurai
07 Mar 2025
Contributed by Lukas
Samurai: disciplined warriors or just really well-dressed swordsmen? Explore their history, Bushido ...
Columbia River
05 Mar 2025
Contributed by Lukas
The Columbia River has shaped empires, powered cities, and taken its sweet time doing it. Settle in ...
History of Gardens
03 Mar 2025
Contributed by Lukas
From ancient temple courtyards to today’s backyard barbecues, gardens have evolved as places of be...
Napping
28 Feb 2025
Contributed by Lukas
Naps: the cure for sleep deprivation or just an excuse to check out mid-day? We dive into the hist...
Headphones
26 Feb 2025
Contributed by Lukas
Noise-canceling sleep headphones are great—until you can’t find them. In this episode, we explor...
Gandalf
24 Feb 2025
Contributed by Lukas
Gandalf: wise old wizard or the most dramatic travel guide ever? We explore his origins, his role in...
Saunas
21 Feb 2025
Contributed by Lukas
Saunas: hot, sweaty, and weirdly good for you? This episode covers the history of saunas, their slee...
Pokémon GO
19 Feb 2025
Contributed by Lukas
Pokémon GO got people walking outside—remember that? We take a look at how this mobile game chang...
Vegemite and Umami
17 Feb 2025
Contributed by Lukas
Ever tried Vegemite and thought, ‘This tastes like a mistake’? We explore the history of umami, ...
Cecilia Payne
14 Feb 2025
Contributed by Lukas
Cecilia Payne figured out what stars are made of—and got ignored for years. This episode covers he...
Lasagna
11 Feb 2025
Contributed by Lukas
Eating a massive pile of carbs before bed? Respect. We explore the history of lasagna, its Italian o...
Sweaters
09 Feb 2025
Contributed by Lukas
Sweater or sweatshirt—what’s the difference, and why does it matter? We break down the history o...
Volleyball
06 Feb 2025
Contributed by Lukas
A sport invented for people who hated running? Sounds ideal. We look at volleyball’s history, its ...
Survivor
04 Feb 2025
Contributed by Lukas
Stranded on an island, forced to strategize, and somehow still finding time for dramatic whispering....
Linguistics
02 Feb 2025
Contributed by Lukas
Linguistics: the science of how we talk, why grammar rules exist, and why no one follows them. Explo...
Phylogenetics
30 Jan 2025
Contributed by Lukas
Ever wonder how everything is related? Phylogenetics maps the tangled web of life, proving even bact...
Uno, Skip-Bo, and Last Card
28 Jan 2025
Contributed by Lukas
Nothing says “friendly game night” like stacking Draw Fours and ruining friendships. We explore ...
Monty Hall Problem
26 Jan 2025
Contributed by Lukas
A simple game show puzzle… or a statistical nightmare? The Monty Hall Problem has baffled contesta...
Play-Doh, Silly Putty, and Slinky
23 Jan 2025
Contributed by Lukas
What do a failed wallpaper cleaner, a rubbery mistake, and a clumsy spring have in common? They acci...
Dungeons & Dragons
21 Jan 2025
Contributed by Lukas
Roll for relaxation. Whether you’re a dungeon master or a sleepy adventurer, this episode explores...
Naultinus & Gecko
19 Jan 2025
Contributed by Lukas
Naultinus geckos: the tiny, tree-dwelling New Zealand lizards that make even insomniacs look well-re...
Large Language Models
16 Jan 2025
Contributed by Lukas
Large Language Models: powerful AI or just really fancy parrots? We explore their ability to generat...
Axolotls
14 Jan 2025
Contributed by Lukas
In this episode of the I Can’t Sleep Podcast, drift off while learning about axolotls, Lake Xochi...
UFOs
12 Jan 2025
Contributed by Lukas
Unidentified flying objects: aliens, government experiments, or just weather balloons that won’t s...
National Football League
09 Jan 2025
Contributed by Lukas
The NFL: a billion-dollar empire where grown men chase a ball for glory and commercials last longer ...
Marlboro College
07 Jan 2025
Contributed by Lukas
A tiny liberal arts college in Vermont that prided itself on self-directed learning… until it lear...
Neural Networks & Neuroscience
05 Jan 2025
Contributed by Lukas
In this episode of the I Can’t Sleep Podcast, drift off while learning about neural networks and n...
Stalactites
02 Jan 2025
Contributed by Lukas
Hanging from cave ceilings like nature’s chandeliers, stalactites form at a glacial pace—perfect...
Erie Canal
31 Dec 2024
Contributed by Lukas
The Erie Canal: the 19th-century shortcut that turned New York into an economic powerhouse—one slo...
Currency Reform of 1948
29 Dec 2024
Contributed by Lukas
In this episode of the I Can't Sleep Podcast, drift off to sleep while learning about the currency r...
Piano Tuning
26 Dec 2024
Contributed by Lukas
Drift off as we explore the fascinating world of piano tuning, where precision meets patience. Did y...
Christmas Eve
24 Dec 2024
Contributed by Lukas
Join me as I delve into the rich tapestry of Christmas Eve traditions, from the anticipation of midn...
Common Loon
22 Dec 2024
Contributed by Lukas
The common loon: haunting calls, impeccable diving skills, and a love for solitude—nature’s ulti...
The Grinch
19 Dec 2024
Contributed by Lukas
The Grinch: a grumpy, cave-dwelling recluse with a heart problem and serious insomnia. We explore hi...
Mangroves
17 Dec 2024
Contributed by Lukas
Mangroves: the sleepy sentinels of the shore, standing knee-deep in water and not in a hurry to go a...
Emotion
15 Dec 2024
Contributed by Lukas
Emotions: your brain’s built-in mood swings. From happiness to stress, these chemical reactions sh...