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I Can’t Sleep

#166
Language: en Health & Fitness
Last Checked: 2025-08-02 10:46:53

Religion

01 Aug 2025

Contributed by Lukas

Tonight, Benjamin Boster gently guides you through the unfolding story of religion—how early spiri...

Egyptian Hieroglyphs (Remastered)

30 Jul 2025

Contributed by Lukas

Tonight, we quietly explore the rich and fascinating history of Egyptian hieroglyphs—a language of...

Dinosaurs (Remastered)

28 Jul 2025

Contributed by Lukas

Tonight, we gently explore the mysterious world of dinosaurs—those ancient creatures that once rul...

F1 (Film)

25 Jul 2025

Contributed by Lukas

This episode offers a soothing journey into F1 the Film, blending cinematic flair with the high-spe...

Jellyfish (Remastered)

23 Jul 2025

Contributed by Lukas

Tonight, we drift into the graceful realm of jellyfish—those translucent wonders that pulse silent...

Policy Governance

21 Jul 2025

Contributed by Lukas

This episode gently explores the framework of policy governance—a model designed to bring clarity ...

Clarinet

18 Jul 2025

Contributed by Lukas

Tonight, we explore the clarinet—a woodwind instrument known for its smooth, expressive voice and ...

Area 51 (Remastered)

16 Jul 2025

Contributed by Lukas

In this quiet episode, we meander through the lore and history of Area 51—a remote Nevada site wra...

Georg von Trapp

14 Jul 2025

Contributed by Lukas

This episode explores the life of Georg von Trapp—naval officer, family man, and the real figure b...

Birthday

11 Jul 2025

Contributed by Lukas

In this episode, we take a soft step back to explore the origins and customs of birthdays across cul...

CERN

09 Jul 2025

Contributed by Lukas

Tonight, we ease into the story of CERN—the European lab where scientists study the building block...

Galaxies (Remastered)

07 Jul 2025

Contributed by Lukas

This episode invites you to explore galaxies—those vast collections of stars, dust, and mystery sp...

Chicago "L"

04 Jul 2025

Contributed by Lukas

In this episode, we take a calm ride through the history of the Chicago “L”—the city’s eleva...

Norse Mythology

02 Jul 2025

Contributed by Lukas

Tonight, we explore Norse mythology—a world of gods, giants, and mythic stories shaped by the earl...

Dr Pepper

30 Jun 2025

Contributed by Lukas

This episode gently explores the origins and evolution of Dr Pepper, one of America’s earliest sof...

Geoglyphs

27 Jun 2025

Contributed by Lukas

Tonight, we explore geoglyphs—large-scale ground drawings made by ancient cultures, often visible ...

Surfing

25 Jun 2025

Contributed by Lukas

In this episode, we explore surfing—its roots in ancient Polynesia, its rise as a global sport, an...

Homeostasis

23 Jun 2025

Contributed by Lukas

Tonight’s episode explores homeostasis—the body’s quiet, constant effort to maintain internal ...

Quality Management Systems

20 Jun 2025

Contributed by Lukas

In this episode, we take a calm approach to understanding quality management systems—frameworks th...

Edinburgh, Scotland

18 Jun 2025

Contributed by Lukas

Tonight, we take a gentle walk through Edinburgh, Scotland—a city of stone buildings, winding clos...

Steampunk

16 Jun 2025

Contributed by Lukas

In this episode, we explore the world of steampunk—a genre that blends Victorian aesthetics with i...

Innovation

13 Jun 2025

Contributed by Lukas

Tonight’s episode reflects on innovation—the gradual process through which new ideas, tools, and...

Neutron Stars

11 Jun 2025

Contributed by Lukas

In this episode, we explore neutron stars—dense remnants of massive stars that once burned bright....

New Zealand Fairy Tern

09 Jun 2025

Contributed by Lukas

In this episode, we softly explore the New Zealand fairy tern—one of the world’s rarest and mo...

Swamps & Wetlands

06 Jun 2025

Contributed by Lukas

Tonight, we explore swamps—rich, slow-moving wetlands full of unique life and quiet complexity. Wi...

Chess

04 Jun 2025

Contributed by Lukas

In this episode, we explore the long history of chess—a game of patience, pattern, and quiet strat...

Glass History for Peaceful Sleep Learning

02 Jun 2025

Contributed by Lukas

Tonight, we quietly explore the mesmerizing world of glass—from ancient volcanic obsidian to the d...

Terrarium

30 May 2025

Contributed by Lukas

Perfect for winding down, this bedtime read takes you on a slow, dirt-level journey through the surp...

Choux Pastry

28 May 2025

Contributed by Lukas

Flaky, hollow, and suspiciously light, choux pastry is the kind of delicate French dough that someho...

Mariana Trench

26 May 2025

Contributed by Lukas

Deep sea relaxation meets crushing geological indifference as we drift down to the Mariana Trench, E...

Sport Stacking

23 May 2025

Contributed by Lukas

Rhythmic clattering and plastic cups might not scream “bedtime,” but the soothing repetition of ...

Hedgehog

21 May 2025

Contributed by Lukas

If your insomnia demands something with spikes but no real drama, hedgehogs may do the trick. These ...

Hydrogen

19 May 2025

Contributed by Lukas

Drift off with a calming exploration of hydrogen, the element that somehow manages to be both the mo...

Chengdu

16 May 2025

Contributed by Lukas

City sounds too exciting? Don’t worry—Chengdu’s sprawling history, panda diplomacy, and ancien...

Mercury

14 May 2025

Contributed by Lukas

Mercury spins slowly, scorches in sunlight, and freezes in shadow—perfect conditions for a relaxin...

Multiverse

12 May 2025

Contributed by Lukas

If you’re looking for sleep, try contemplating the multiverse—an infinite number of universes wh...

Frogs

09 May 2025

Contributed by Lukas

Cold-blooded and weirdly talented, frogs have been hopping quietly through evolution with their stic...

Hot Dogs

07 May 2025

Contributed by Lukas

Relax into the surprisingly uneventful tale of hot dogs, from old-world sausages to ballpark staples...

Cummins Diesel Engines

05 May 2025

Contributed by Lukas

Heavy-duty diesel engines, fuel systems, and emissions control—everything you never knew could put...

Uncle Iroh & Zuko

02 May 2025

Contributed by Lukas

Sleep through the slow burn of redemption arcs, father issues, and jasmine-scented wisdom—perfect ...

Dental Hygienist

30 Apr 2025

Contributed by Lukas

Dental hygienist duties like tartar scraping and floss lectures might not scream “bedtime story,”...

Pure Mathematics

28 Apr 2025

Contributed by Lukas

Pure mathematics: the tranquil wilderness of logic where numbers frolic without purpose. No real-wor...

Sand Dollars

25 Apr 2025

Contributed by Lukas

Sand dollars: those flat, slow sea creatures you vaguely remember from beach trips are here to bore ...

Mochi

23 Apr 2025

Contributed by Lukas

Mochi: glutinous rice gently transformed into a sticky, chewy tradition that’s lasted over a thous...

Earth Day

21 Apr 2025

Contributed by Lukas

Drift off with a soothing dive into Earth Day—its origins, oddly specific dates, and how it became...

Good Friday

18 Apr 2025

Contributed by Lukas

Good Friday observances, fasting rules, and calendar math—perfectly solemn content to lull you int...

Easter Egg

16 Apr 2025

Contributed by Lukas

Easter eggs—those brightly dyed symbols of spring, fertility, and mild holiday stress—are the pe...

Ethos & Rhetoric

14 Apr 2025

Contributed by Lukas

Ethos, that ancient credibility flex, kicks off our soothing stroll through rhetorical persuasion. P...

Sheep

11 Apr 2025

Contributed by Lukas

Sheep are wooly, sleepy icons of bedtime boredom. Learn about their grazing habits and social struct...

Encyclopedia

09 Apr 2025

Contributed by Lukas

Encyclopedias: the OG bedtime story for insomniacs. From ancient scrolls to digital yawns, it’s al...

Truck Driver

07 Apr 2025

Contributed by Lukas

Trucking history, licensing rules, and the thrilling world of freight logistics—perfect if you nee...

Beatniks

04 Apr 2025

Contributed by Lukas

Beatniks: soft-spoken poets with a flair for jazz, turtlenecks, and late-night musings—perfect for...

Goals

02 Apr 2025

Contributed by Lukas

From ancient ambition to SMART goals, this episode walks you through the motivational maze—slowly ...

McLaren

31 Mar 2025

Contributed by Lukas

McLaren: fast cars, slow storytelling. Drift off to F1 facts and luxury car lore in this sleepy bedt...

Breath of the Wild & Tears of the Kingdom

28 Mar 2025

Contributed by Lukas

Link explores Hyrule, but you? You’re about to explore deep sleep. From Breath of the Wild to Tear...

Laughter

26 Mar 2025

Contributed by Lukas

Laughter: the best medicine, or just your brain short-circuiting in a socially acceptable way? We ex...

Frodo

24 Mar 2025

Contributed by Lukas

Frodo Baggins: brave hobbit, reluctant hero, and possibly the most exhausted character in literary h...

Wool

21 Mar 2025

Contributed by Lukas

Soft, warm, and historically itchy—wool has kept humans cozy for centuries. From ancient sheep she...

Vivienne Westwood

19 Mar 2025

Contributed by Lukas

Vivienne Westwood reshaped fashion with a mix of tradition and rebellion—though in a way that won’...

Grammar

17 Mar 2025

Contributed by Lukas

Grammar: a relaxing dive into punctuation, syntax, and why you suddenly care about commas at bedtime...

The Origins of I Can’t Sleep

16 Mar 2025

Contributed by Lukas

Ever wondered how a soothing voice, an old app, and a Parks and Rec joke turned into a full-time sle...

The Land of Stories

14 Mar 2025

Contributed by Lukas

Classic fairy tales meet modern adventure in The Land of Stories. A bedtime story… if bedtime sto...

Postage Stamps

12 Mar 2025

Contributed by Lukas

Stamps: the unsung heroes of snail mail and philatelists’ obsessions. From penny posts to rare col...

Buttons

10 Mar 2025

Contributed by Lukas

Buttons: tiny, mighty, and often lost in the laundry. From their ancient origins to modern fashion, ...

Samurai

07 Mar 2025

Contributed by Lukas

Samurai: disciplined warriors or just really well-dressed swordsmen? Explore their history, Bushido ...

Columbia River

05 Mar 2025

Contributed by Lukas

The Columbia River has shaped empires, powered cities, and taken its sweet time doing it. Settle in ...

History of Gardens

03 Mar 2025

Contributed by Lukas

From ancient temple courtyards to today’s backyard barbecues, gardens have evolved as places of be...

Napping

28 Feb 2025

Contributed by Lukas

Naps: the cure for sleep deprivation or just an excuse to check out mid-day? We dive into the hist...

Headphones

26 Feb 2025

Contributed by Lukas

Noise-canceling sleep headphones are great—until you can’t find them. In this episode, we explor...

Gandalf

24 Feb 2025

Contributed by Lukas

Gandalf: wise old wizard or the most dramatic travel guide ever? We explore his origins, his role in...

Saunas

21 Feb 2025

Contributed by Lukas

Saunas: hot, sweaty, and weirdly good for you? This episode covers the history of saunas, their slee...

Pokémon GO

19 Feb 2025

Contributed by Lukas

Pokémon GO got people walking outside—remember that? We take a look at how this mobile game chang...

Vegemite and Umami

17 Feb 2025

Contributed by Lukas

Ever tried Vegemite and thought, ‘This tastes like a mistake’? We explore the history of umami, ...

Cecilia Payne

14 Feb 2025

Contributed by Lukas

Cecilia Payne figured out what stars are made of—and got ignored for years. This episode covers he...

Lasagna

11 Feb 2025

Contributed by Lukas

Eating a massive pile of carbs before bed? Respect. We explore the history of lasagna, its Italian o...

Sweaters

09 Feb 2025

Contributed by Lukas

Sweater or sweatshirt—what’s the difference, and why does it matter? We break down the history o...

Volleyball

06 Feb 2025

Contributed by Lukas

A sport invented for people who hated running? Sounds ideal. We look at volleyball’s history, its ...

Survivor

04 Feb 2025

Contributed by Lukas

Stranded on an island, forced to strategize, and somehow still finding time for dramatic whispering....

Linguistics

02 Feb 2025

Contributed by Lukas

Linguistics: the science of how we talk, why grammar rules exist, and why no one follows them. Explo...

Phylogenetics

30 Jan 2025

Contributed by Lukas

Ever wonder how everything is related? Phylogenetics maps the tangled web of life, proving even bact...

Uno, Skip-Bo, and Last Card

28 Jan 2025

Contributed by Lukas

Nothing says “friendly game night” like stacking Draw Fours and ruining friendships. We explore ...

Monty Hall Problem

26 Jan 2025

Contributed by Lukas

A simple game show puzzle… or a statistical nightmare? The Monty Hall Problem has baffled contesta...

Play-Doh, Silly Putty, and Slinky

23 Jan 2025

Contributed by Lukas

What do a failed wallpaper cleaner, a rubbery mistake, and a clumsy spring have in common? They acci...

Dungeons & Dragons

21 Jan 2025

Contributed by Lukas

Roll for relaxation. Whether you’re a dungeon master or a sleepy adventurer, this episode explores...

Naultinus & Gecko

19 Jan 2025

Contributed by Lukas

Naultinus geckos: the tiny, tree-dwelling New Zealand lizards that make even insomniacs look well-re...

Large Language Models

16 Jan 2025

Contributed by Lukas

Large Language Models: powerful AI or just really fancy parrots? We explore their ability to generat...

Axolotls

14 Jan 2025

Contributed by Lukas

In this episode of the I Can’t Sleep Podcast, drift off while learning about axolotls, Lake Xochi...

UFOs

12 Jan 2025

Contributed by Lukas

Unidentified flying objects: aliens, government experiments, or just weather balloons that won’t s...

National Football League

09 Jan 2025

Contributed by Lukas

The NFL: a billion-dollar empire where grown men chase a ball for glory and commercials last longer ...

Marlboro College

07 Jan 2025

Contributed by Lukas

A tiny liberal arts college in Vermont that prided itself on self-directed learning… until it lear...

Neural Networks & Neuroscience

05 Jan 2025

Contributed by Lukas

In this episode of the I Can’t Sleep Podcast, drift off while learning about neural networks and n...

Stalactites

02 Jan 2025

Contributed by Lukas

Hanging from cave ceilings like nature’s chandeliers, stalactites form at a glacial pace—perfect...

Erie Canal

31 Dec 2024

Contributed by Lukas

The Erie Canal: the 19th-century shortcut that turned New York into an economic powerhouse—one slo...

Currency Reform of 1948

29 Dec 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, drift off to sleep while learning about the currency r...

Piano Tuning

26 Dec 2024

Contributed by Lukas

Drift off as we explore the fascinating world of piano tuning, where precision meets patience. Did y...

Christmas Eve

24 Dec 2024

Contributed by Lukas

Join me as I delve into the rich tapestry of Christmas Eve traditions, from the anticipation of midn...

Common Loon

22 Dec 2024

Contributed by Lukas

The common loon: haunting calls, impeccable diving skills, and a love for solitude—nature’s ulti...

The Grinch

19 Dec 2024

Contributed by Lukas

The Grinch: a grumpy, cave-dwelling recluse with a heart problem and serious insomnia. We explore hi...

Mangroves

17 Dec 2024

Contributed by Lukas

Mangroves: the sleepy sentinels of the shore, standing knee-deep in water and not in a hurry to go a...

Emotion

15 Dec 2024

Contributed by Lukas

Emotions: your brain’s built-in mood swings. From happiness to stress, these chemical reactions sh...