In this episode, we take a soft step back to explore the origins and customs of birthdays across cultures. With Benjamin Boster guiding the way, you’ll hear about ancient traditions, evolving rituals, and the simple idea of marking time. Happy sleeping! Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Birthday, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Birthday. Learn more about your ad choices. Visit megaphone.fm/adchoices
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