I Can’t Sleep

Marlboro College

07 Jan 2025

Contributed by Lukas

A tiny liberal arts college in Vermont that prided itself on self-directed learning… until it learned itself out of existence. Marlboro College was...

Neural Networks & Neuroscience

05 Jan 2025

Contributed by Lukas

In this episode of the I Can’t Sleep Podcast, drift off while learning about neural networks and neuroscience. Just saying these words makes me feel...

Stalactites

02 Jan 2025

Contributed by Lukas

Hanging from cave ceilings like nature’s chandeliers, stalactites form at a glacial pace—perfect for lulling you to sleep. Learn how these mineral...

Erie Canal

31 Dec 2024

Contributed by Lukas

The Erie Canal: the 19th-century shortcut that turned New York into an economic powerhouse—one slow-moving barge at a time. Learn how this historic ...

Currency Reform of 1948

29 Dec 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, drift off to sleep while learning about the currency reform of 1948. Where to even begin with this one? ...

Piano Tuning

26 Dec 2024

Contributed by Lukas

Drift off as we explore the fascinating world of piano tuning, where precision meets patience. Did you know that tuning a piano involves adjusting ove...

Christmas Eve

24 Dec 2024

Contributed by Lukas

Join me as I delve into the rich tapestry of Christmas Eve traditions, from the anticipation of midnight masses to the warmth of family gatherings. Di...

Common Loon

22 Dec 2024

Contributed by Lukas

The common loon: haunting calls, impeccable diving skills, and a love for solitude—nature’s ultimate insomniac. Drift off as we explore the life o...

The Grinch

19 Dec 2024

Contributed by Lukas

The Grinch: a grumpy, cave-dwelling recluse with a heart problem and serious insomnia. We explore his origins, his disdain for Whoville, and whether a...

Mangroves

17 Dec 2024

Contributed by Lukas

Mangroves: the sleepy sentinels of the shore, standing knee-deep in water and not in a hurry to go anywhere. These salt-tolerant trees protect coastli...

Emotion

15 Dec 2024

Contributed by Lukas

Emotions: your brain’s built-in mood swings. From happiness to stress, these chemical reactions shape everything—especially your ability to relax....

Christmas Knickknacks

12 Dec 2024

Contributed by Lukas

Candy canes, tinsel, snow globes, and Rudolph—quietly twinkling in the background of holiday nights. Unwind with the soothing history of these Chris...

Road Surface Marking

10 Dec 2024

Contributed by Lukas

Ever wondered about those lines on the road? Probably not. But tonight, we’ll lull you to sleep with a deep dive into road surface markings—the un...

Hummingbirds

08 Dec 2024

Contributed by Lukas

Hummingbirds: nature’s tiniest insomniacs, powered by nectar and pure determination. Learn how these high-speed hoverers burn calories like a turboc...

Accounting

05 Dec 2024

Contributed by Lukas

Accounting: thrilling? Not exactly. Essential? Absolutely. From ancient ledgers to modern audits, we unravel the world of balance sheets, double-entry...

Geysers

03 Dec 2024

Contributed by Lukas

Geysers: nature’s way of setting a boiling-hot alarm clock. We’ll explore how they work, where to find them, and why Old Faithful is more punctual...

Big Ben

01 Dec 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, drift off to sleep while learning about Big Ben. I’ve always been a little fascinated by this clock to...

Economics

28 Nov 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, drift off to sleep while learning about economics. Did you know the word economics comes from the Greek ...

Snowflake

26 Nov 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about snowflakes. This article turned out to be way more interesting for me ...

Sidecar Speedway

24 Nov 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about sidecar speedways. What in the world is a sidecar speedway? I'm glad yo...

Wicked (Musical)

21 Nov 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about the musical Wicked. I listened to this album daily while working on the...

Rick & Morty

19 Nov 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about the TV series Rick & Morty. I've always found it fascinating to learn a...

Fog

17 Nov 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about fog. I grew up near a river and remember foggy days throughout the year...

Caves

14 Nov 2024

Contributed by Lukas

In this episode of the I Can’t Sleep Podcast, drift off while learning about caves. One of the fascinating aspects of this topic is that some people...

Rosetta Stone

12 Nov 2024

Contributed by Lukas

In this episode of the I Can’t Sleep Podcast, fall asleep while learning about the Rosetta Stone. This episode explores the rich history of where th...

Andromeda Galaxy

10 Nov 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about the Andromeda galaxy. It would be so cool to visit another galaxy and p...

Percy Jackson

07 Nov 2024

Contributed by Lukas

In this episode of the I Can’t Sleep Podcast, fall asleep learning about Percy Jackson. Percy, the son of Poseidon, embarks on thrilling adventures ...

Stream

05 Nov 2024

Contributed by Lukas

In this episode of the I Can’t Sleep Podcast, drift off while learning about streams. I initially thought this topic would be straightforward, but I...

Interstellar Medium

03 Nov 2024

Contributed by Lukas

In this episode of the I Can’t Sleep Podcast, drift off to sleep while learning about the interstellar medium. Discover the fascinating, yet complex...

Crystal

31 Oct 2024

Contributed by Lukas

In this episode of the I Can’t Sleep Podcast, drift off while learning about the fascinating world of crystals. Before reading this article, I hadn’...

Chicken

29 Oct 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about chickens. We had chickens growing up and would feed them and collect eg...

Glacier

27 Oct 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about glaciers. These slow-moving mammoth ice structures are pretty sleep-ind...

Baking

24 Oct 2024

Contributed by Lukas

In this episode of the I Can’t Sleep Podcast, fall asleep while learning about baking. The smell of homemade bread is probably my favorite in the en...

Tide

22 Oct 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about tides. We've learned so much about how tides work over the centuries, y...

RAM 1500 (DT)

20 Oct 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about the RAM 1500 (DT). I don't know what the DT stands for, but now I want ...

Sand Dunes

17 Oct 2024

Contributed by Lukas

Immerse yourself in the peaceful world of dunes, where the wind dances across vast stretches of sand, creating ever-changing landscapes. In this episo...

Ducks

15 Oct 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about ducks. We cover everything you need to know about ducks—from their d...

History of Sugar

13 Oct 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about the history of sugar. While I learned several things about the origins ...

Aurora

10 Oct 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about auroras. I've avoided this topic for a long time because of how diffic...

Coral Reef

08 Oct 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about coral reefs. Did you know that coral reefs are part of the same class a...

Balloon

06 Oct 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about balloons. Learn how these colorful floating wonders evolved from simpl...

K-Pop

03 Oct 2024

Contributed by Lukas

In this episode of the I Can’t Sleep Podcast, learn about the global phenomenon known as K-pop. Originating in South Korea, K-pop is a genre of popu...

Adventure Time

01 Oct 2024

Contributed by Lukas

In this episode of the I Can’t Sleep Podcast, explore the whimsical world of Adventure Time. This beloved animated series, created by Pendleton Ward...

Fox

29 Sep 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, drift off while learning about foxes. All I can recall from this article is that there are many types of...

Deep Sea

26 Sep 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about the deep sea. I love that we are learning more and more about the dept...

Skateboarding

24 Sep 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about skateboarding. Skateboarding, a popular recreational activity and spor...

Bulgaria

22 Sep 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about Bulgaria. We explore the history, culture, and geography of this fascin...

Clothing

19 Sep 2024

Contributed by Lukas

Ever wondered about the history of clothing but never had the time to explore? Join me in this relaxing episode as we journey through the evolution of...

Magnesium

17 Sep 2024

Contributed by Lukas

Magnesium is a fascinating mineral that’s essential to human health, and yet most of us know very little about it. In this episode, we’ll explore ...

Sephiroth

15 Sep 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about Sephiroth from Final Fantasy VII. Known as one of the most complex and...

Map

12 Sep 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, drift off as we delve into the world of maps. We'll cover the basics of cartography, touching on the his...

Sokka

10 Sep 2024

Contributed by Lukas

In this episode of the I Can’t Sleep Podcast, fall asleep while learning about Sokka from Avatar: The Last Airbender. This hilarious, non-bending ch...

Premier League

08 Sep 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about the Premier League in soccer. Don't get too excited about this one. Al...

Long-term Potentiation

05 Sep 2024

Contributed by Lukas

In this episode of the I Can’t Sleep Podcast, drift off while learning about long-term potentiation. I read every word in this recording and still h...

New Daytime Podcast: I Can’t Relax

05 Sep 2024

Contributed by Lukas

In this BONUS episode of the I Can’t Sleep Podcast, I’m excited to introduce my new daytime podcast, I Can’t Relax, designed to help you during ...

USB

03 Sep 2024

Contributed by Lukas

In this episode of the I Can’t Sleep Podcast, fall asleep while learning about USB. I’m usually fascinated by technology and thought this might be...

Comet

01 Sep 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about comets. Surprisingly, comets are less reflective than asphalt, making ...

Whale Shark

29 Aug 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about whale sharks. These beautiful creatures have been on my I'm-totally-no...

Penguin

27 Aug 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about penguins. Did you know that penguins are not found in the arctic? What...

Candy

25 Aug 2024

Contributed by Lukas

In this episode of the I Can’t Sleep Podcast, drift off to sleep while learning about candy. My favorite road trip candy is a big bag of Kit Kats. T...

User Experience

22 Aug 2024

Contributed by Lukas

In this episode of the “I Can’t Sleep” podcast, fall asleep while learning about user experience. I’ve spent years of my professional life wor...

Hockey

20 Aug 2024

Contributed by Lukas

In this episode of the “I Can’t Sleep Podcast,” fall asleep while learning about hockey. One of the most intriguing things I discovered is a var...

Kaladin

18 Aug 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about a character from the Stormlight Archive named Kaladin. He's a primary ...

Motorcycle

15 Aug 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, drift off while learning about motorcycles. I often take for granted the advanced motorcycles we have to...

MRI

13 Aug 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about magnetic resonance imaging machines. There's a lot of science in this ...

State of Matter

11 Aug 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about states of matter. How many are there? I'm curious to see what you find...

Rainbow

08 Aug 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about rainbows. I was fascinated by the new insights I gained from this arti...

Algorithm

06 Aug 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about algorithms. I get pretty excited about narrowing down problems to their...

Area 51

04 Aug 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about Area 51. I'm not going to lie, I thought there was going to be a lot m...

Analysis

01 Aug 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about analysis. You might be thinking at this point, "Wow, Benjamin! What's u...

Jeans

30 Jul 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about jeans. Who knew that jeans had such an interesting history? I sure did...

Rammed Earth

28 Jul 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about rammed earth. This building style has fascinated me for a few years be...

Egyptian Hieroglyphs

25 Jul 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about Egyptian hieroglyphs. While I find just about everything Egyptian to b...

Cubit

23 Jul 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about cubits. I figured learning about the ancient way in which we have lear...

Dark Matter

21 Jul 2024

Contributed by Lukas

Struggling to sleep? In this episode, Benjamin Boster explores dark matter—what it is, how we detect it, and why it’s essential to understanding t...

King Arthur

18 Jul 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about King Arthur. Was he a real historical figure, or was he made up? Will y...

Cake

16 Jul 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about cake. This episode also contains bonus material about various confecti...

Lawn Mower

14 Jul 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about lawn mowers. There was once a lawn mower that took a couple of hours to...

Monopoly (game)

11 Jul 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about the Monopoly board game. This classic game has an interesting origin s...

Ancient Olympic Games

09 Jul 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about the ancient olympic games. These games have an interesting origin stor...

Bridge

07 Jul 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about bridges. I'll admit that I mostly think of those bridge games you can ...

Atom

04 Jul 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about atoms. Atoms were given this name because we used to think they were i...

Philodendron

02 Jul 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about philodendron. While this plant may have interesting, unique features c...

Aang

30 Jun 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep learning about Aang from the Avatar: The Last Airbender series. I really enjoy this series a...

Canada

27 Jun 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about Canada. I thought for sure I'd learn a lot of fun facts about Canada b...

Hypothesis

25 Jun 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about hypotheses. Wait, is that too science-y for you? Well, don't worry; I ...

Wrexham

23 Jun 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about Wrexham. This little town has been around for a long time and is quite ...

Linen

20 Jun 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about linen. I don't think I've ever owned a piece of linen clothing, but it ...

Parrot

18 Jun 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep learning about parrots. These vibrantly colorful birds sound marvelous to interact with, bu...

Fossil

16 Jun 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about fossils. These relics give us a glimpse into what life was like million...

Tornado

13 Jun 2024

Contributed by Lukas

Explore the science behind tornadoes in this relaxing episode of I Can’t Sleep. Host Benjamin Boster calmly walks through how they form, how we trac...

Katara

11 Jun 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep learning about Katara. Katara is a character from the series Avatar: The Last Airbender and...

Health Hacks with Mark Hyman, M.D.

11 Jun 2024

Contributed by Lukas

Bonus Episode Alert! In this special episode, we're excited to introduce you to a fantastic new podcast, "Health Hacks," with Dr. Mark Hyman. An OpenM...

Dance

09 Jun 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep learning about dance. You might be thinking, "Hey, this topic is too energetic for me to get...

Theory

06 Jun 2024

Contributed by Lukas

What makes something a theory? Why aren’t theories just guesses? Fall asleep to this bedtime-friendly exploration of the scientific method, narrated...

Neuron

04 Jun 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, drift off while learning about neurons. This high-brow, sciencey article is perfect for quieting any tho...

Felt

02 Jun 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep while learning about felt. Who knew there were so many uses for felt?! It is commonly used i...

Galileo Galilei

30 May 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, learn about Galileo Galilei and his groundbreaking discovery that the Earth revolves around the Sun. Dri...

Homing Pigeon

28 May 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep learning about homing pigeons. Yeah, I'm so bored with thinking about writing something abo...

Gemstone

26 May 2024

Contributed by Lukas

In this episode of the I Can't Sleep Podcast, fall asleep learning about gemstones. I've never been one for gemstones or jewelry, but now that I've l...