I Choose Me with Jennie Garth
Episodes
I Choose … What’s Going Right with Dr. Paul Conti
05 May 2026
Contributed by Lukas
Jennie sits down with psychiatrist Dr. Paul Conti, not to fix what's broken about you, but to learn to lead with compassionate curiosity instead ...
A Valley Star And A Hip Hop Mogul Spark Romance Rumors, Kris Jenner Talks Marriage, And A 90’s Romance 40 Years In The Making
02 May 2026
Contributed by Lukas
Actress Denise Richards has a major win in her divorce battle, Kris Jenner is opening up about the idea of marriage, and our hosts discuss an odd pair...
Why Has The Bar Gotten So Low In Dating?
30 Apr 2026
Contributed by Lukas
Dating can feel like a job these days, but Mr. Right is here to give some advice to bring the FUN back! And we dive into our thoughts on why the bar h...
I CHOOSE ME LIVE BACKSTAGE: Bozoma St. John, Ben Higgins & Amanda Kloots
30 Apr 2026
Contributed by Lukas
Jennie's 2nd Annual I CHOOSE ME LIVE Women's Empowerment Summit brought together amazing men and women to share stories and experiences about love, lo...
I Choose ... Some Extra Time with Alison Sweeney
28 Apr 2026
Contributed by Lukas
Hallmark actor and executive producer Alison Sweeney brings her infectious laugh for some 90's character nostalgia and fun. She and Jennie talk a...
Want To Get A Man’s Attention? You Need This!
25 Apr 2026
Contributed by Lukas
Mr. Right is back to tell you the thing you need if you want men to FLOCK to you!And we cover the age-old question…can men and women be friends...
Why Is Talking About Money Harder Than Talking About Sex?!
23 Apr 2026
Contributed by Lukas
Haley Sacks, aka Mrs. Dow Jones, wants you to see the green in your chapter two! Should you have joint checking accounts in a relationship? Are...
I Choose ... MORE with Amy Landecker
23 Apr 2026
Contributed by Lukas
Amy Landecker and Jennie get back into the good stuff, from directing debuts to dating don'ts and what they have learned about love, for better a...
I Choose … a Quick Spring Reset with Adele House
21 Apr 2026
Contributed by Lukas
Jennie's bestie, retired psychologist Adele House returns for a quick spring reset, bringing practical formulas for better mental health. Plus, why "I...
You Might Be Looking For Your Husband In The Wrong Place…
18 Apr 2026
Contributed by Lukas
Maybe you’re unlucky in love because you haven’t tried dating a farmer! Farmers Sean and Braden from the upcoming season of “F...
Why These Men Make The Best Husbands
16 Apr 2026
Contributed by Lukas
Former bull rider, tequila brand owner, and able to grow a mustache! If this sounds like your type, then meet Brett from season 4 of “Farmer Wan...
I Choose ... For Better AND For Worse with Amy Landecker
16 Apr 2026
Contributed by Lukas
Actor, writer and director Amy Landecker (Transparent, Handmaid’s Tale) talks about her new rom-com For Worse & the surprising magic th...
Just Jennie: The Honest Truth, What I Wish I Knew Earlier
14 Apr 2026
Contributed by Lukas
Just Jennie today, turning the questions on herself … what she would tell young Jennie … cleaning hacks for a busy woman, what TV shows ...
Why You Need To Marry A Farmer E-I-E-I-ooooh Yeah!
11 Apr 2026
Contributed by Lukas
Season 4 of FOX’s Farmer Wants A Wife kicks off soon, and Brian Austin Green and Kathy Swarts are grilling the eligible men! You’ll b...
When A Former Bachelorette Knew Her Marriage Was Going To Kill Her
09 Apr 2026
Contributed by Lukas
Former Bachelorette star Ashley Hebert is telling you why you shouldn’t fear divorce. Now in her chapter two, Ashley is opening up about dating,...
I Choose ... National Mature Women's Day with Makeup Entrepreneur, Laura Geller
09 Apr 2026
Contributed by Lukas
Laura Geller and Jennie laugh and marvel at Laura’s invention of makeup primer (the world’s first!), which she famously named Spackle...
I Choose … Chips on the Treadmill with Makeup Entrepreneur, Laura Geller
07 Apr 2026
Contributed by Lukas
Legendary makeup artist Laura Geller reveals how going viral reminded her that relatability and humor beat perfection every time. Plus, how choos...
Getting The HONEST Truth From Brian Austin Green
04 Apr 2026
Contributed by Lukas
Brian Austin Green is serving the brutal honest truth when it comes to dating, and how men think. See omnystudio.com/listener for privacy informa...
Bob Saget’s Widow Feared Her Late Husband Wouldn’t Want Her To Date Again
02 Apr 2026
Contributed by Lukas
Golden Bachelorette Joan Vassos connects with late comedian Bob Saget’s widow, Kelly Rizzo, for an intimate conversation that only two women who...
I Choose ... Skin Care that Works with Army Wives' Sally Pressman
02 Apr 2026
Contributed by Lukas
More of my conversation with Army Wives' actor and beauty influencer, Sally Pressman as she shares skin care products that work and don't wo...
I Choose ... More Untangling Hormone Havoc with Dr. Amy Shah
31 Mar 2026
Contributed by Lukas
Jennie continues her conversation with Dr. Amy Shah, author of Hormone Havoc, learning practical tips for untangling the benefits and chaos of me...
Is 69 Still Cool?
28 Mar 2026
Contributed by Lukas
Just because they're in their "golden years" doesn't mean they've given up on SEX! Kathy Swarts and Joan Vassos are talking about getting back in the ...
Is Being Single Good At Any Age??
26 Mar 2026
Contributed by Lukas
We're talking to a single baby boomer and one single Gen Zer and comparing dating horror stories! You'll be SHOCKED to hear the parallels! Email...
I Choose ... MORE with Amy Robach
26 Mar 2026
Contributed by Lukas
Amy Robach is a complete inspiration to Jennie and all of us! She shares about choosing to pick up the pieces of her life in her 40s following a cance...
I Choose ... Truth Over Headlines with Amy Robach
24 Mar 2026
Contributed by Lukas
Amy Robach gets real about surviving cancer, public shaming and finding love on her own terms. PLUS, the challenge of deciphering real journalism from...
Do Men Want You To Pick Up The Check?
21 Mar 2026
Contributed by Lukas
Resident real guy, Mr. Right is answering more of your questions! He’s giving you his brutally honest answers on how men feel whe...
Was Taylor Frankie Paul Always A Bad Decision?
19 Mar 2026
Contributed by Lukas
The Bachelorette DRAMA continues, and Jana and Jennifer are reacting to the HORRIFIC video that was leaked today. Plus, Whoopi Goldberg is spil...
I Choose ... MORE with Valerie Bertinelli
19 Mar 2026
Contributed by Lukas
Valerie Bertinelli reminds us that our brain will believe whatever you choose for yourself. So tell it you're capable. Tell it you're good enough! Plu...
I Choose…To Not Feed into Toxic Mom Groups with Army Wive’s Sally Pressman
17 Mar 2026
Contributed by Lukas
Army Wives, Sally Pressman gets real about toxic mom cliques, blocking out negative parenting narratives and easy ways to cheat the unrealistic beauty...
Mormon Wives “Villains” Demi & Bret Engemann
14 Mar 2026
Contributed by Lukas
Amy & TJ are getting down and REAL with “Secret Lives of Mormon Wives” stars Demi and Bret Engemann. From what their 16-year age-gap r...
How Ambyr Childers Learned To Love The Mistress Who Broke Up Her Marriage
12 Mar 2026
Contributed by Lukas
Actress Ambyr Childers’ world turned upside down when her husband had an affair with reality star Lala Kent. So how do you go from breaking up a...
I Choose ... MORE with Joan Lunden
12 Mar 2026
Contributed by Lukas
Jennie continues her conversation with Joan Lunden; from bringing her newborn to work at GMA when even Barbara Walters had never dared, to transformin...
I Choose … Getting Naked with Valerie Bertinelli
10 Mar 2026
Contributed by Lukas
Valerie Bertinelli chooses vulnerability and courage; about growing up on camera, carrying shame that was never hers and the long, messy work of final...
Meet Mr. Right
07 Mar 2026
Contributed by Lukas
Mr. Right, our resident real-life chapter 2 guy, is answering YOUR burning questions about sex, dating, and relationships! Email us at: IDOP...
Mercedes “MJ” Javid: When Your Only Choice Is Divorce
05 Mar 2026
Contributed by Lukas
Mercedes “MJ” is opening up about how she’s navigating life since filing for divorce. Did filming her show “The Valley: Persia...
I Choose … Family Time in the Bahamas with Luca, Lola and Fiona
05 Mar 2026
Contributed by Lukas
Jennie and her girls chat about family vacations past, star-studded lemonade stands and what they’ve learned from one another about choosing the...
I Choose … Just Say Yes! with Joan Lunden
03 Mar 2026
Contributed by Lukas
Joan Lunden dominated your morning for 17 years on Good Morning America. But what happens when the camera stops rolling and the 'full sprint...
Let’s Help Brandi Glanville Find A New Man!
28 Feb 2026
Contributed by Lukas
Now that Brandi Glanville has taken control of her medical nightmare, she is ready to find a man! As she rebuilds her confidence, she manifests...
We’re Talking Sex, Surgery, and Single Life with Brandi Glanville
26 Feb 2026
Contributed by Lukas
Brandi Glanville has been trapped in her body for the last three years! In her first interview post-breast implant removal, she’s giving us an u...
I Choose ... to be a Producer of Presence with Alison Sweeney
26 Feb 2026
Contributed by Lukas
In a full-circle moment, Jennie and Hallmark star & executive producer Alison Sweeney reminisce about their short but memorable 1989 experience as...
I Choose ... to Find My Way Out of Hormone Havoc with Dr. Amy Shah
24 Feb 2026
Contributed by Lukas
We're diving into the hormonal chaos no one prepared us for… with Dr. Amy Shah, double board certified physician, nutrition specialis...
Brian Austin Green Joins As Host!
21 Feb 2026
Contributed by Lukas
Brian Austin Green is now part of the I Do Part 2 crew, bringing you the male POV you NEED to hear!Email us at: [email protected] or ca...
Ick!
19 Feb 2026
Contributed by Lukas
Ever wonder what turns a guy off? A recent article listed dating icks from men - you’ll be surprised by some of their answers! Plus, Golden&rsqu...
Transform Your Closet for Midlife with Stacy London
19 Feb 2026
Contributed by Lukas
Jennie and Stacy London's grounded, empowering conversation about midlife, body acceptance and getting dressed without shame. Stacy offers p...
I Choose … to Accept My Body on its Own Terms with Stacy London
17 Feb 2026
Contributed by Lukas
Stacy London is a powerful voice reframing midlife not as a decline but as a transformation. In this conversation with Jennie, she makes the case...
Down (But Not Out) on Valentine’s Day with Golden Bachelor’s Cindy Cullers
14 Feb 2026
Contributed by Lukas
Single and feeling in the dumps this Valentine’s Day? Golden Bachelor’s finalist, Cindy Cullers, is single and thriving with the advice YO...
Single AF And Now I Have To Deal with Valentine’s Day!
12 Feb 2026
Contributed by Lukas
After a girls’ night out, Cheryl Burke and Golden Bachelorette Joan Vassos are catching up! They’re talking about Halle Berry...
Building a Bridge Back to the Bedroom with Dr. Maria Sophocles
12 Feb 2026
Contributed by Lukas
The very first step to a return to intimacy with your partner is TALKING about what's going on in your body and mind. Dr. Maria Sophocles co...
I Choose … to Bridge the Bedroom Gap with Dr. Maria Sophocles
10 Feb 2026
Contributed by Lukas
Menopause isn't just hot flashes ... it's often accompanied by symptoms like painful sex or loss of libido. Gynecologist and sexual medicine spec...
Long-Distance, Dating Blunders, and Incompatible Sex Drives with Golden Bachelorette Joan Vassos
07 Feb 2026
Contributed by Lukas
Golden Bachelorette Joan Vassos is answering your listener questions! From how to handle if you and your partner have different sex drives, to ...
A Real Look at Divorce and Loss with Erinn Hayes from It's Not Like That
05 Feb 2026
Contributed by Lukas
Finally, a TV show is getting it right when it comes to divorce and loss! “It’s Not Like That” star, Erinn Hayes, joins Ben H...
Thank You for Asking with Susan Lucci
05 Feb 2026
Contributed by Lukas
Jennie dives deeper with Susan Lucci into her new memoir La Lucci, taking her chapter "thank you for asking" beyond the page ...
I Choose…To Search For Myself with Susan Lucci
03 Feb 2026
Contributed by Lukas
Daytime superstar and icon, Susan Lucci opens up about loss, reinvention and the one decision to choose herself that *literally* saved her l...
Two Loves of Your Life with Kym Douglas and Tim Robertson
31 Jan 2026
Contributed by Lukas
How many loves do we get in a lifetime? TV Host Kym Douglas and her husband Tim join Jennie Garth to share their love story.After both losing their sp...
Ready To Ditch Your Husband? Listen To This First!
29 Jan 2026
Contributed by Lukas
Celebrity divorce attorney Marilyn Chinitz is talking grey divorce, second-marriage success rates, and what you need to bring to your first meeting wi...
I Choose to Ask ... What Am I Feeling & What Do I Need with Adele House
29 Jan 2026
Contributed by Lukas
Jennie kicks off the Year of the Horse with her longtime friend, Adele House, who is also a therapist. They share a grounding conversation about slowi...
Just Jennie: Quiet Strength in a Loud Season
27 Jan 2026
Contributed by Lukas
Jennie opens up about a season of overwhelm… caregiving, recovery, a messy house and a loud inner critic. She shares how to interrupt negative ...
Why Marriage Isn’t For Her with Golnesa “GG” Gharachedaghi
24 Jan 2026
Contributed by Lukas
The Valley: Persian Style star Golnesa “GG” is spilling on lessons learned from divorce, why she’s contemplated polyamory, and her c...
The Slammer, Splits, and Subpoenas! A Whole Lot of DRAMA!
22 Jan 2026
Contributed by Lukas
From finalized divorces to criminal charges - celebrities are going through it in their chapter two! Golden’s Susan and Kathy are bringing you t...
I Choose … Quirky, Curious and Kind Part II with Carrie Preston
22 Jan 2026
Contributed by Lukas
Jennie continues her conversation with Emmy-award winner Carrie Preston, as they explore aging with intention and how self-acceptance isn’t some...
I Choose … Quirky, Curious and Kind with Carrie Preston
20 Jan 2026
Contributed by Lukas
Jennie sits down with Emmy Award–winning actress Carrie Preston for a conversation about embracing what makes you different. Fro...
The S*** That Comes with Divorce and How To Deal
17 Jan 2026
Contributed by Lukas
Jana continues her chat with real women who are sharing their divorce survival tips! Ever think you should ask to keep your phone number in your ...
You Need To Know This To Survive Divorce
15 Jan 2026
Contributed by Lukas
Jana Kramer is connecting with content creators who know what divorce and finding yourself in chapter 2 is REALLY like!From where to meet a rich man, ...
Join the Anti-Hustle Culture Club with Daisy Fuentes
15 Jan 2026
Contributed by Lukas
More of Jennie and Daisy Fuentes' conversation ...no resolutions, no new diet, no new gym membership ... just a reminder to slow down, go out for...
I Choose … Presence Over Hustle with Daisy Fuentes
13 Jan 2026
Contributed by Lukas
Slow mornings. Real presence. A trailblazer who’s done chasing and finally choosing herself. Jennie sits down with Daisy Fuentes, the ...
Should You Give Your Ex A Second Chance?
10 Jan 2026
Contributed by Lukas
From divorce to possible reconciliation to flirty NYE festivities - Cheryl Burke and resident single gal Louise are giving you ALL the latest in celeb...
2026 is Starting Off Rocky with A Breakup
08 Jan 2026
Contributed by Lukas
The new year might have just started, but Kelly Bensimon already has BIG news!Email us at: [email protected] or call us at 844-4-I ...
I Choose … a Love Yourself Lightning Round with Sarah Drew
08 Jan 2026
Contributed by Lukas
In this rapid-fire episode, Jennie flips the script with Sarah Drew, trading deep dives for playful honesty and unexpectedly profound moments. Fr...
I Choose … Tools to 'Age Like a Girl' with Dr. Mindy Pelz
06 Jan 2026
Contributed by Lukas
Kick-off the new year with simple tools for memory, energy, sleep and strength. Jennie reconnects with Dr. Mindy Pelz to refr...
Make 2026 Your Year!
01 Jan 2026
Contributed by Lukas
It's a new year to start fresh! Set the intention to make this year the best yet!See omnystudio.com/listener for privacy information.
I Choose ... to Choose ME in 2026!
30 Dec 2025
Contributed by Lukas
Jennie takes a moment in the quiet space between Christmas and the new year to celebrate this year of learning how to lead with more trust and self-be...
Golden Bachelor's Cindy Cullers Tips For Finding A Man in 2026
27 Dec 2025
Contributed by Lukas
She might not have found a love connection with Mel Owens on The Golden Bachelor, but runner-up Cindy Cullers found out what she wants in a partner! &...
You Deserve Gifts For Being Single!
25 Dec 2025
Contributed by Lukas
The holidays aren’t over yet! Amy, TJ, and Jana have some more MUST-HAVE items that any single person will love!See omnystudio.com/listener for ...
I Choose ... a Happy Holiday!
25 Dec 2025
Contributed by Lukas
This gentle episode of I Choose Me is a pause… a look back at 2025. Together, we look to the new year with honesty and forgiveness, s...
Happy Holidays!
25 Dec 2025
Contributed by Lukas
The I Do Part 2 crew wishes you a happy holiday season. The holidays can be a difficult time, and we hope you remember to celebrate yourself...
I Choose ... to Let Myself Be Loved with Sarah Drew
23 Dec 2025
Contributed by Lukas
Sarah Drew, best known for her nine seasons on Grey's Anatomy, reflects on becoming a mother before she felt ready, learning to find her voice on...
I Choose ME during the Holidays
21 Dec 2025
Contributed by Lukas
Join Jennie and some of her favorite voices from 2025 as they share their most helpful, honest tips for navigating the holiday season with grace and h...
The Gift to GIVE yourself - seriously buy this for yourself
20 Dec 2025
Contributed by Lukas
The I Do Part 2 crew has curated THE perfect gift guide for things to get the single person (or yourself!) this holiday season! These gifts are ...
Navigating Feelings While Married To Someone Else with Real Housewives Jennifer Pedranti and Ryan Boyaijian
18 Dec 2025
Contributed by Lukas
RHOC Jenn Pedranti and her Fiance Ryan are setting the record straight on how they navigated their feelings when they initially met while Jenn was mar...
I Choose … to Age Like a Girl with Dr. Mindy Pelz
18 Dec 2025
Contributed by Lukas
Dr. Mindy Pelz believes that “menopause isn’t the end of anything… it’s the beginning of everything.” In this empowerin...
I Choose … Detours over Dead Ends with Elizabeth Smart
16 Dec 2025
Contributed by Lukas
Elizabeth Smart joins Jennie to share an extraordinary story of choosing hope and growth while rebuilding her life after an unfathomable kidnappi...
RHOC Jennifer Pedranti and fiancé Ryan Reveal if Divorce is Easier Than Real Housewives
13 Dec 2025
Contributed by Lukas
RHOC Jennifer Pedranti and her fiancé Ryan, are opening up about marrying young, divorce, and how to blend families. This couple gives sou...
Cheryl Burke and Kelly Bensimon talk Ghostlighting and the Quiet Divorce
12 Dec 2025
Contributed by Lukas
What could be worse than being ghosted? Add gaslighting to the mix! Kelly and Cheryl are uncovering all the latest divorce trends that are on the rise...
Holiday Name Drop with Ross Mathews
11 Dec 2025
Contributed by Lukas
Jennie's serving up a quick little holiday treat inspired by Ross Mathews’ iconic Name Drop energy... childhood traditions, favorite celebr...
I Choose … to Make Them Laugh WITH Me with Ross Mathews
09 Dec 2025
Contributed by Lukas
Ross Mathews opens up to Jennie about his unlikely rise from a Tonight Show intern to a beloved TV personality by choosing authenticity over fitt...
I Do Part 2 Crew Gets Wild
07 Dec 2025
Contributed by Lukas
The drinks and the convo are flowing before the I Do Part 2 crew heads to Jingle Ball! How important is chemistry in the bedroom in your part 2? ...
How To Flirt And Make Things Happen This Holiday Season
07 Dec 2025
Contributed by Lukas
The holidays are the perfect time to try out some new flirty moves! Kelly Bensimon and Jennifer Fessler are getting the BEST flirting tips from celebs...
Tools for Choosing to Stand Up with Gabrielle Carteris
04 Dec 2025
Contributed by Lukas
Jennie continues her conversation with Gabrielle Carteris, a self-identified lifelong advocate. Together, they unpack how to stand your grou...
I Choose ... Healing Old Wounds and Celebrating the Family that Fame Built with Gabrielle Carteris
02 Dec 2025
Contributed by Lukas
In this intimate conversation, Jennie and Gabrielle Carteris revisit the layers of trauma, network scrutiny and comparison they carried duri...
Divorce, Debt, and Divided - The Big D
29 Nov 2025
Contributed by Lukas
Golden's Kathy and Susan are breaking down all the latest celebrity divorce drama that's in the headlines!Who's in debt up to their eyeballs and who j...
How To Survive The Holidays While Single
27 Nov 2025
Contributed by Lukas
The holidays aren't always joyful! Our hosts are giving YOU the tips you need to survive Thanksgiving while getting to your I Do Part 2!Email us ...
Happy Thanksgiving!
25 Nov 2025
Contributed by Lukas
Jennie shares greetings for the holiday and practical tips for choosing yourself in the hustle and bustle of the season. Follow the "I Choose Me" Podc...
RHOM’s Alexia Nepola brings in a professional to improve her love life
22 Nov 2025
Contributed by Lukas
With her divorce in her rearview mirror, RHOM's Alexia Nepola is ready to do the work! Dr. Hillary joins her for an intimate one-on-one session ...
RHOC Gina Kirschenheiter Admits She Loves Her Ex’s New Wife
20 Nov 2025
Contributed by Lukas
RHOC Gina Kirschenheiter found herself divorced and a single mom of 3 kids on the other side of the country, away from her friends and family. No...
Caregiving Tips and Resources with Debbie Matenopoulos
20 Nov 2025
Contributed by Lukas
Jennie and Debbie continue their conversation about the power of simply being there with practical, real-life tips for caregivers. Debbie shows how th...
I Choose … the Power of Being There with Debbie Matenopoulos
18 Nov 2025
Contributed by Lukas
In this emotional conversation, Jennie and TV host and caregiving advocate, Debbie Matenopoulos open up about the profound realities of taking care of...
RHOSLC Britani Bateman Live From BravoCon
15 Nov 2025
Contributed by Lukas
From divorce regrets to prioritizing men over her kids, Britani is reflecting on why being alone has been difficult for her. Are Britani an...
Ramona Singer, How an Affair Changed Her Tune
13 Nov 2025
Contributed by Lukas
It’s Turtle Time! A decade after her divorce, Ramona Singer has learned a thing or two! She’s discussing the rise of “gray divo...
Just Jennie: HOW to Stop Chasing that "25th Hour"
13 Nov 2025
Contributed by Lukas
In this follow up to Jennie’s solo episode about the myth of the “25th hour,” she shares simple tools and real-life tricks for sched...
Just Jennie: Chasing that “25th Hour”
11 Nov 2025
Contributed by Lukas
In this solo episode, Jennie breaks down the myth of the “25th hour.” She gets real about the nonstop pressure so many of us feel… ...